Off Season Pro Session Part 1 Ball Mastery Warm Up

Saul takes a group of young pros through a technical session in the off season. The first part of the session is a ball band warm up. Getting the players ready for the session with some ball work progressing into some dynamic stretches.

[@kaijusportsclub5440]

Do you incorporate particular feints and other touches to help loosen up or add agility?

[@JamesSmith-md1xn]

Is that something you want to include in your warm-up? If so just do it there is no right method of doing something