Okuri - ashi - harai

Okuri Ashi Harai is a crucial judo technique characterized by a simultaneous sweeping motion with both legs. Executed with precision and timing, it disrupts an opponent's balance, creating openings for subsequent throws or attacks.
It is frequently used in judo competitions due to its versatility and effectiveness in unbalancing opponents.
Its application is not limited to a specific weight class, making it a valuable technique for judokas of various sizes.
While Okuri Ashi Harai is a common and valuable technique, its success depends on the judoka's skill, timing, and understanding of the opponent's movements. As judo is a dynamic sport, techniques like Okuri Ashi Harai play a strategic role in gaining a competitive advantage.
Timecode
0:00 - Intro
Combinations to Okuri ashi harai
0:32 - Hiza guruma to Okuri ashi harai
1:03 - Ko uchi gari movement to Okuri ashi harai
Combinations from Okuri ashi harai
1:36 - Okuri ashi harai to O soto gari
2:08 - Okuri ashi harai to Seoi nage
Counters by Okuri ashi harai
2:40 - Koshi guruma countered by Okuri ashi harai
3:16 - Ippon seoi nage countered by Okuri ashi harai
3:48 - Okuri ashi harai countered by Tsubame gaeshi
Music
KZbin Audio Library
First Aid - Letter Box

[@yassinesabki4863]

Bonsoir messieurs super enchaînement merci pour la vidéo à la prochaine pour d'autres exercices

[@arisjudoclub4013]

Bonsoir Monsieur. Merci pour le commentaire positif.