Olympic Fencer Harry Saner: The Discipline Behind the Blade

[@shalininaidoo2020]

Very interesting question I am eager to follow going forward.

[@Haraguin]

Wow great Video! Loved the content!

[@mam-conditioning2571]

@@Haraguin Thanks, enjoy it!

[@katarinamoir4131]

Helo, thank you for sharing all of this with us. Just a question, and if possible please elaborate the following: As mentioned Harry used to bruise relatively easy. So what's different, he still bruises, but it goes away relatively easy? Whats changed to facilitate bruises going away faster? I read somewhere breathing exercises could help reduce bruising?

[@mam-conditioning2571]

Hi, there 👋 Well spotted! Harry did mention bruises going away faster. That's due to the type of training we do. We would love to share this with our audience. But let's do that at another time... a question for another interview 😊

[@katarinamoir4131]

Thank you for your reply, and yes very intrested to find out more.

[@mam-conditioning2571]

Harry Saner an Olympic qualifier and multiple times National Champion in Fencing shares the discipline behind the blade.