One of the best way to be efficient in a dance battle is...

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[@beyondthemoves]

.Thank you for watching this video if you'd like to develop your freestyle dance to the next level click here for more info: www.beyondthemoves.com

[@Barryinazuma]

Took a technique from our exercises in BTM. What works for me is: 1. Eyes closed 2. Fixing a point 3. Touching Also...I'm using something what I can call "self-conversation" and "surrounding connection" - it means that I'm talking with myself and with the energy around me to stay focused and use one or more of those three above. It's hard to explain but BTM helped me a lot to understand and control myself.

[@-Adolfo]

Closing my eyes half way or squinting my eyes helps me focus on the feeling of my movement and also with being in the pocket

[@beyondthemoves]

Yeah this is also a powerful way to remain focus :)

[@levitate.]

Yes I've been doing that also since the BTM lesson about this topic which helps me a lot to stay calm in my dance when doing preselections.

[@beyondthemoves]

👊👊👊

[@artisticbeacon7315]

🤯 Wow I would have never guessed you didn't know the song, Bravo👏🏽🔥🔥🔥🔥🔥🇹🇹

[@pted364]

I usually take my space and keep a low profile at the start so as to feel comfortable with the space i will use and i start with minimal moves so as to be ready to upgrade to the bigger moves.

[@geronimo_one]

I excessively take my time when I start. I observe my surounding and try to understand the atmosphere in the moment and catch the sitation that someone may look at me. That calms me inside and once I am calm inside I think it is easy to let go and enjoy your moment/dance (The background idea here is to kind of make yourself feel like a fool such that you know even though you feel like a fool for maybe not going hard right away nothing bad happened)

[@michaelbaugues7116]

I try to visualize a movement. Focus on a specific sound & make a visual concept of that movement. When focusing on specific sounds it forces you as a dancer to look closer at the intricacies of the beat & melody . As a skilled artist of the craft it is your job to bring life to the melodies & rhythm that would normally be underlooked.

[@geronimo_one]

thanks, this was helpful for me

[@ralphrobert23]

When I start feeling the music, I tend to close my eyes and move with the music which often tends to make me lose direction. Now I will try this and see if I can improve on that part as well. Thank you Nickel 😇

[@Bobylien]

Thank u

[@beyondthemoves]

You welcome 🙂

[@wavycharls2181]

I see closing my eyes helps me let go and tap into the music but I want to go beyond and tap in eyes open and fully absorbing every aspect of the moment

[@eddypairumani8994]

Thaxs Bruww Nice information!!

[@beyondthemoves]

My pleasure 🙂

[@vitorlima9920]

I make a history with the situation proposed with my body, and make ALL distracition vanish.

[@All_Is_Funk]

how about thinking before preselection like "Now is your judicial dance here, you are so good, show yourself, be absolutely free and confident". (and remember that there is no so much time)). Only psychological add-on.

[@williangoncalves7343]

Irmão estou seguindo você quero aprender com vc ...vi um vídeo que foi postado ah 2 semanas e já me ajudou muito obrigado sou do Brasil e estou aprendendo muito com vc mesmo de longe vlw brother 🙏🇧🇷

[@francisclamohoy1132]

I’ll listen first to the music and feel it bofore anybody else.

[@thomasmbassegue9565]

According to a friend of mine, the stress is a manifestation of "ultra instinct" statement, so it's not a bad thing. Now the problem appears were you aren't able to capitalize this potential, it's just absorb you 🤣🤣🤣

[@thomasmbassegue9565]

And for your question, I focus or fixe myself my intentions to the music, and cause I really like music, it calms me. Or I tell my self "it's the last round, do your best''... Cause I lost a lot of battles 🤣🤣🤣

[@beyondthemoves]

Very true 🙂

[@beyondthemoves]

@@thomasmbassegue9565 very important I agree 👌

[@imantsilgazs9398]

Focus on music

[@user-ij6eg6qm1i]

U r typical French dancer..not good, not bad, just one more typical French dancer.