One Year Without Television Challenge | No TV Experiment

One year ago I sold my television and promised myself I'd try an experiment where I lived with NO TV for 1 Year. Was it a great choice or a huge mistake? In this honest video, I share what I learned, explain my thoughts on whether or not it's worth trying yourself, and decide if I should buy another TV or continue life without television.
Binge-watching television for hours every night has become the new normal, but little do we know the harm and side effects watching this much TV can have on us. Before I quit TV for the last year I was watching 2-4 hours of TV a night, you won't believe how much time I've regained this year and how I've spent it.
This video covers the pros and cons of living without TV for a year as well as the mental health benefits of limiting television consumption. #Challenge #NoTV #MentalHealth
I'm Alex, I'm a travel filmmaker, photographer, and TV host. On this channel, I'll share some travel guides, my homestead DIY renovations as well as motivational and inspirational videos from lessons I've learned during my life, and cooking recipes from international cuisine using vegetables grown in my home garden. Hopefully, my videos will help you learn new skills, find happiness, inspire exploration, and grow your creativity. Stay tuned friends!
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[@rebeccaw9656]

We went 6 months without a tv, and we almost didn’t replace it because we were happier just watching occasional videos on our devices, reading books, hanging out. We did eventually replace it for the kids… but its never turned on! The habit was broken. I’m also spending more time on hobbies - so there’s that. Also quiet time to think about my goals, my interests, and to actively create rather than “follow.” I think a lot of people are afraid to spend too much time with themselves and their own thoughts.

[@johnpetersen9412]

Æræ😊

[@eljaguar4789]

I started my mission in 2018. I gave up Social media and screen time around that time. Since then, I have had one struggle, and that is KZbin. Still, I have no TV in my apartment and that makes me proud.

[@ktkrogstad]

By the way, I want to thank you for your honesty. There are so many click-bait titles these days that it’s so refreshing that you actually did the thing that you claimed to have done. From my KZbin watching experience, I was half expecting your disclaimer to be “I didn’t have a TV, but I did stream movies on my laptop,” or something similar. I’m impressed that your disclaimer was that you only watched one film! Also, I’m glad you kept that in there to show that it’s ok to make exceptions for things that are important/ special for you, instead of beating yourself up about not being 100% strict, or keeping it secret from your audience. It shows you are human and can make the choices that feel right for you. 🙌🏼

[@millyann7422]

THE BEST COMMENT EVER!!! I couldn't have said it better myself. all of the other videos ive watched, people do say they quit... but.... They stream still. So yes i agree here. Someone not just out for click bait and is real about their experience and very honest.

[@robinhoward4204]

The sad thing as well is that often the television is just "on" - nobody is actually watching because they are engrossed in their laptop, tablet, phone etc. I would find it hard to do without entirely - especially when there's a teaser out there about a new Doc Martin series. However, I'm sure I could give it a try.

[@nannajaysadventures]

As someone who spent more and more time watching tv/online, I can tell you what the correlation is...it is loneliness, it is depression, it is feeling like you don't belong. The tv is the noise that filters out the sound of your own thoughts. I suspect that they say it is tv/social media because its easier to blame tv/online or find data bringing it back to them than it is to look deeper into the psychology behind why people end up with their nose stuck in a computer or watching tv...but in reality there is much more going on behind the scenes. I can only speak for myself, but it was my escape from pain, from what was happening around me, it was not the reason I was depressed and lonely. ............... But.... it was also my saving grace when I was bed bound for months due to ill health, so it has benefits as well...keeps you laughing, keeps your mind away from the illness you go through, the inability to go and do things. Actually watching your videos, and others like "The Inspired Unemployed" and "Emo's Not Dead" helped. Science is void of emotion, as is research if no one is asked the questions. So there is my response. Hope that adds to the information you are finding.

[@AddieSth]

I do agree with the premiss of this video that having easy access to a TV plus all the streaming services are a time and money suck. But I think it's also important to realise that for elderly and housebound people a TV is an important companion for them. Often they live alone and sadly don't have much contact with the outside world, especially over the past few years, so a TV is a window on what's happening as well as some entertainment.

[@AlexanderAyling]

Of course. I wonder if there are clubs to join that would help create more social opportunities?

[@AddieSth]

@@AlexanderAyling I think what's added to this isolation is the fear of contracting covid. I live in Australia so we've been fairly protected but it's been a 2 nearly 3 year news cycle of uncertainty and that's increased the isolation. One of my family members' social card playing club, stopped in March 2020 and hasn't started up again. And that was a great twice a week social outlet for the old guys who would meet up and play.

[@eekywoose8623]

My mum is housebound and she would be lost without her tv. She has health issues and leaving the house isn't possible. She used to be very involved in groups etc but the last year, her health has taken a turn for the worst, she has also recently lost her companion dog, she doesn't seem to cope well if she doesn't have her tv and cries if something goes wrong with it. It just makes her life a little happier.

[@eekywoose8623]

Alex while usually there is a lot for older adults to get involved in with the community, things that usually run have stopped due to covid and keeping older adults safe.

[@hale311]

I would love to see what books you read last year! And also just from now on. As a book reader myself I always like finding new recommendations and as a librarian I love to see different recommendations that I can give to people

[@AlexanderAyling]

Sounds good Hal. Consider it done - if you haven’t seen it yet I have a video about the 12 best books for personal growth - it’s in the same playlist as this video.

[@SweetHeavensSunshine]

I agree with you 100% Alex! I went through a period of time in my life where I would binge watch TV too, and when I started reflecting on my life, realized that I didn’t want my memories of youth to be of television shows I had watched, rather than experiencing life. I’m currently in my late 30s. For the last three years, I have really limited my television consumption. Yes I do consume KZbin, because I feel that what I watch expands me as a person, but I do limit the shows I watch via Amazon Prime for example- and definitely feel like it has allowed me to grow and expand since I gave that up on a regular basis. I’m more apt to turn to books, travel, meet new friends, get out and try something new, take long walks and hikes, bubble baths, practice my own drum and guitar skills, etc. I’m just living in loving life to be honest. Life is so grand and beautiful. We have it amazingly good being in this human form, getting the opportunity to do as we want within reason. There’s just so much life has to offer! Great insight Alex! I think you’re 100% spot on… I appreciate you mentioning about reading books more often to increase intelligence. I read pretty regularly, but have been wanting to bump it up for the same reason, and appreciate the reminder. You do great work- hence why I keep you and your wife on my watchlist when I do indulge, lol. You guys always offer meaningful content that helps me grow and develop as a person. Cheers!

[@wendyfranklin4646]

When we moved to NZ eight years ago, we found there was nothing on tele to watch (expect reruns of Friends!). We turn the tele on to watch the first 5 minutes of the news (let's be honest, it's doom and gloom), and turn it off after that. We go for walks after supper, talk to each other about our day, put music on, read...I don't miss it at all!

[@AlexanderAyling]

That’s the way to do it Wendy!!

[@flangekiwi]

2005 was the 1st year I chose no tv. Yes, like you I had other devices, but boy did I read! (And still do)😍 I kept a booklist in my journal that year 👍🏾 #SupportYourLocalLibrary 🌻🌷🌻

[@Nothingstutube]

Your right about the t.v / social media and mental health. Its 100% a benefit to life without it. Tv literally kills us. It numbs life.

[@Sponjarvis]

I cancelled all my streaming subscriptions this year. The self-imposed pressure to keep up with shows and endless content just creates anxiety and more “to-do’s” that I don’t need. I am all about life simplification and slowing down now. Of course, you find you don’t really miss any of it either which is a plus. You’re right about the finances too. Each monthly subscription doesn’t seem like much, but if you add up how much you spend on them over a few years it can be horrendous.

[@mattieclan8957]

Years ago, a professional on sleep at one of our workplace wellbeing session advised a few things that was particularly useful for me. Try to wake up at the same time. When lacking in sleep and trying to catch up on our sleep, make up for it by going to bed earlier, not waking up later at the other end. Everyone is different in how much sleep one need as it is different as we age. Some might need 9 hrs and for others 7 is enough. One of the thing that was interesting was to understand that sleep happen in blocks of about 90 mins to 1 hr per block. If we can sleep through within each blocks uninterrupted i.e going toilet, waking up etc you will find that you will wake up refreshed.

[@lizvandriessche3202]

I think I needed this video. I think this is the push I needed to get off of social media

[@AlexanderAyling]

Follow your heart and try whatever feels right

[@gracenevitt]

this is so freaking cool!!! I know Carrie mentioned that y'all didn't have a tv and I've been so inspired. really hoping to do the same when I move to NZ myself!!

[@AlexanderAyling]

Thanks Grace! Wishing you all the best in your journey

[@renatanovotna3070]

Way to go! I'm a fan of no TV and have practiced it myself for many years. I don't feel like missing out or anything like that. Although I do spend time on my cellphone and laptop, I try to avoid it when I can. Also a big, even a small, TV screen is just ugly and ruins the coziness of a place. I'd love to hear about the books you read in the past year 🙏🏻🍀

[@marianacaffaro]

I stopped watching the news and regular TV since 2013, oh the piece of mind! However, I watch youtube videos that I am really interested in, like this one, and some movies. I feel that just by not watching the mainstream news and commercial, makes your life completely different. Also, having moved to Galicia, I am surrounded by nature wherever I go

[@claudiarapisarda2707]

Yes! I've been without a TV for a few years now...its' role or rather 'dependency' in society becomes so apparent once you are observing and living and not being absorbed in it. Keen to hear about what you read in 2021. :)

[@CF.]

I know I’m late to the party on this video, but thank you for making this. I’m a recovering “screen addict” and it helps to hear about the negative stats around screen time from someone who quit successfully. 🙏🙌

[@mohimakader]

Watching TV and especially having streaming services can be extremely addictive, and I feel like so many hours are wasted. For a few months now I only watch 1 episode of a show and then go on to do other things, and I realise I get more reading done, I get to sit with my puzzles, water the plants! Hoping to reduce time on social media as well, which definitely has taken a toll on my mental health

[@SarahMasaracchia-qq4te]

I havent watched tv or had a tv for 2 years. Im in my 30s and it keeps me more creative, productive and less anxious. Glad to see others are doing this and realizing the benefits!:)

[@saraljungstrom777]

Really great choice Alex😃 I stoped looking at TV in the spring 2020 and wow what a game changer😍 I Love it!

[@AlexanderAyling]

It’s pretty amazing how much time and energy you regain

[@irajnpreht]

Thank you for sharing your experience! It’s amazing how much we get sucked into all those platforms. Six years ago, after our move to the US, we decided jot to buy a tv but get a projector instead. That has reduced our time in front of the tv a lot, especially on the weekends, when we would normally have the tv on most of the day. I couldn’t imagine having a tv as a center of the living space, it feels so unnatural.

[@BenCG]

I thought this was going to be about one year without "television", as in broadcast entertainment, rather than "a television", as in the device. I certainly could do without the former, but I couldn't do without my desktop computer, which I would most likely hook up to a TV when I get my own place one day. I totally get the benefits either way though, and living on a homestead keeps you busy anyway. If you lived in a city, I think you'd struggle more.

[@omalleysmith9100]

This is fantastic. Whenever my current t.v. ( which is 9 yrs old) dies; I'm not replacing it. I've had a similar experience where I'm so bored with whatever I'm watching I end up on my phone and it feels like a real brain drain. I have a rule now where I sit and crochet or make something while I'm "watching" t.v. so at least I have something to show for it afterward and it feels a little less like a waste of time. Thanks for the inspiration to watch less t.v. and give it up entirely. :)

[@redrider8036]

Read the book “Four Arguments For The Elimination of Television “ by Jerry Mander around 1989. Mander wrote the book in 1978 when little to no major university studies of the effects on humans from consuming TV had been published since it had saturated the US culture post WW2. A great book to understand the basic reason for the invention and use of TV early on, and it’s affect on us individually and society as a whole. After reading Mander’s book, and now 30 + years later, he appears like a prophet.

[@ceramicnurse]

Funny, initially watching this I had a knee jerk reaction, “not my TV 😩”. But hearing those stats and really thinking about it gave me pause. Might experiment with dropping TV a couple of nights a week and see what happens 🤔 Also Radio NZ National is awesome. Easy place for quick news updates so don’t feel out of touch. Kim Hill and Jim Mora on the weekends are thought provoking and entertaining. ❤️ 📻

[@AlexanderAyling]

I’m not telling you to burn your tv haha but maybe try out a few days without it and see what happens

[@ceramicnurse]

Nah, it didn’t feel like a suggestion, just a “food for thought” idea that has enough potential to try ☺️

[@mrpaisleyshirt]

I gave up on watching actual TV channels years ago, the programs were rubbish, and the ads were just unbearable. Even the news was just diluted tripe because journalists and reporters in this country are too afraid to tell stuff as it is, or ask the questions we'd all like answers too. PC gone overboard. I still have a TV, but all it's used for is YT videos or DVDs, it's no longer even connected to an aerial. Yes, there are ads on YT, but I just skip them if possible or download something and watch it from a hard drive, I'm not paying to be ad free.

[@valeriaflores108]

I love the meaningful content that you put here on KZbin, Alex! In a digital world were a lot of noise happens, I truly appreciate the healthy challenge you give your viewers with topics such as this ones to really think and appreciate what really is important - to spend time in things that really do matter vs spending endless hours scrolling or watching tv (which I do a lot of and want to get better at managing that!)☺️ Also, you look so nice with your new background! Love how healthy and at peace you and Carrie look:) Saludos desde Mexico y Texas!❤️🙏🏼

[@AlexanderAyling]

Muchas gracias Valeria! Me alegro mucho que nuestros vídeos están dando buena vibra. Un abrazo!

[@bebe033]

Interesting topic! I grew up without a TV, and never really watched one as a young adult since it wasn’t part of my everyday routine. Nowadays, I do watch much more TV but it’s still very selective - I turn the TV on to watch something specific and turn it off again when I’m done. I do watch quite a lot of KZbin on my phone/iPad which is still screentime, but again, is much more selective and I think it’s expanding my mind rather than being mindless. I’d find it easy to give up network TV, but I really love YT content. Alex, do you watch other YT channels? How much non-network content to you watch?

[@lauriehollis2194]

Your so right. When I hang surgery and was bed bound, alli did was watch reality TV. I found myself more agitated, angry and frustrated. There has to be a medium and some kind of quota to the time spent in front of the screen. I'm not gonna lie there are some wonderfully written programs that I watch. But I'm learning when it's time to move on. Thanks Alex for bringing this subject to the attention of the public. Now I have 38 days to do fun things. Hope all is well in NZ. From USA NJ.

[@me-lg1yw]

I haven’t had cable TV or any streaming device for five years. I just watch tons of KZbin and The Great Courses every day. I think that’s slightly better than tv.

[@angelalamb3433]

Thank you for sharing! I appreciated the reminder of how beneficial it is to cut back on screen time in general! Got my brain a thinking of ways to incorporate that so thank you! P.S. Always up for book recommendations!

[@clairesaxton5127]

My TV Broke 4 years ago and we havent replaced it since, we just got used to not having one. When people come over to our place they are often surprised when they see our lounge without a tv and say "where is the tv?' Its been so long without a tv i actually dont want one, im like, where would I put it? It ruins the asthetics of a room and I dont think Id use it very often.

[@AlexanderAyling]

I totally agree about it ruining the room - it’s a big eye sore and attention suck

[@mattieclan8957]

Of course not forgetting eating sensibly,, sunshine and exercise/activities like gardening etc

[@KristenMelissa]

Thank you for sharing! This is very inspiring. 👏 I grew up watching plenty of tv and I'd say thankfully I'm more disciplined about limiting it as an adult. I have a deep love of cinema and storytelling, so I can't imagine not being able to get lost in a good movie or a great tv show. We usually keep it to one hour per night. Occasionally 2 hours..😉 I would love to cut back on my KZbin consumption though and do a lot more reading! You and Carrie are among a few youtubers I will never miss a video from 💖 but I could definitely cut back overall. A video on books sounds perfect!

[@anumohanamoorti6728]

I really appreciate the effort you have put in an effort to make a video which will help the rest of humanity

[@AlexanderAyling]

Thanks Anu. I’m glad you enjoyed it

[@tiffany-sheriwageman.3702]

Alex, My son and I have a better relationship not having the noise we only have a few years left and my 15 year pretty soon will doing his own thing. I am in complete agreement with you my son feels better to not having the TV on. He does telegram that is the only social outlet that we share. I am sure your wife loves it she has all your mind and heart that is important this are precious days that we have here and why help others get wealthy. I love to support all my favorites KZbin channels!

[@francoisg3500]

Really interesting video! Thanks Alex for shining a light on this subject. There is evidence to suggest that turning off tech 30 minutes before sleep can help the body to prepare for a good nights sleep.

[@AlexanderAyling]

I’m a big believer in turning off before bed. Love to read for a half hour before lights out

[@francoisg3500]

@@AlexanderAyling Nice! I really want to get into the swing of doing just that every night.

[@birhanegebrugirmai8077]

Hi Alex, that's quite awesome! I really love it cuz I myself don't have a TV and do not spend time on it. I watch movie, news and the like online and that's it. In the meantime though, please share books that you read with me in previous one year with out TV. Thanks

[@anirudhcr]

Great video! Looking forward to see what books you read last year.

[@AlexanderAyling]

Sounds good! Stay tuned

[@babyyodarules1341]

Shit! I just bought a new TV online today...however, I think I am more addicted to KZbin and podcasts

[@joycelatham6974]

I don’t watch much tv, however I don’t see you tube as much different, (except there is better viewing in a more personal customized way.). If you really want to see a huge , and beneficial bonus to improving your life -- try no booze for a year. I haven’t had a drink in years, and it also gives you back time and it’s a healthy move. Already there are more and more alcohol free drinks that taste way better then they used it. I noticed the movie theatre are starting to offer alcohol, because they can’t get people out of their living rooms with their Netflix and cheaper drinks at home. ( and yet we can not drink and drive - nobody walks to the movies in my town ) I’d love you to look into this subject, I think you will be amazed. Once again a video I really enjoyed, keep them coming!

[@Autonomous1969]

I haven't watched broadcast TV for over 20 years. I have a TV for watching bought movies.

[@LornaWallace]

I'd love to see the video about the books you've read! A few years ago I cut down on watching TV and I'm so glad I did. I'll watch a movie or a couple episodes of something in the evening and then I'll walk my dog and after that I read for the rest of the night. I still love going to the cinema but by cutting down on TV I've managed to create so much more time for reading. I used to read about 20 books a year and now I'm in the 70-80 range!

[@jennifermckay7984]

I like your message, but I think the real culprit isn’t the TV necessarily, but the ease of accessing so many streaming platforms from smart phones, computers and tablets. It’s easy for me to walk away from a TV. I have one and never watch it, however I do watch KZbin ( never did prior to isolation from Covid) as my replacement and it can be addicting. Same with mindless scrolling because it’s just so easy to get caught up in it. Especially for someone like my college aged daughter when she gets bored or lonely. So I encourage her to get active, go outside., go for hikes, connect socially in person and not behind her phone. The world has moved so quickly into this state of easy access, that it takes effort for many to break the habit.

[@karinwtfont]

I didn’t think about it until I saw your video, but I haven’t watched tv in probably over 2 years. I don’t subscribe to any streaming services and I had the cable disconnected from my tv. I didn’t really do it intentionally, I just lost interest in tv shows. However, I do watch a lot of KZbin, but I find that most of the videos I watch are educational and/or uplifting in one way or another. Occasionally I will throw a dvd (yes, I still own dvds) on and watch a movie, but that is a very rare occasion. It’s funny because I remember the days of never missing an episode of Friends or Seinfeld... tv culture just isn’t the same anymore.

[@cordeliastockwell1837]

couldn't agree more with this topic. looking forward to see what you read last year!

[@bellerophonchallen8861]

I've not had a TV since 1988. the kids grew up without one and it didn't do them any harm, my son's a joiner and my daughter reads a book a day and has a vast imagination. Dump that TV, join the local library for reading material, and not just fiction. listen to BBC Radio 4 and live a bit.

[@AlexanderAyling]

A book a day!! Wow!

[@Pete-tc4rd]

You nailed it. All I can say is that I hope the borders open soon. Would be nice to be home. You read all this news in the USA, and it gets you down. Praying this get better in the USA. In the meantime, Happy Birthday to your dad....hope he had a wonderful day.

[@AlexanderAyling]

Thank you 😊

[@BruceKarrde]

I haven't watched TV for 6 years at least. I still have my 13 year old "FullHD" TV. However, I do watch shows on tablet or listen to books and podcasts through my phone. So, for me it's not a matter of "I don't want a TV because I'm addicted to watching TV shows". Instead, it has become more of a conversation for a tool: "What am I going to use the TV for?" How can I have a TV in my room and make it add value? How can I add a TV to my room and make it worth the cost?

[@EmilyKira]

Last year I challenged myself to go without a microwave for a year. I think it was easier to get the spouse to buy-in to that challenge than it would be to convince him to get rid of the television. LOL! I can schedule in some T.V.-free days from time to time for myself.

[@Kiwiamericans]

We have not owned a TV since 2006 once we had kids. We do have a projector and watch it too much sometimes but yes my kids are not used to mindless TV watching.

[@pepta]

I agree with what you said about reading. Being an avid reader myself, it is so true just how reading can open up a whole world of knowledge ( unless you go for books like Harlequinn Romance or Barbara Cartland, haha ) and also it improves language and spelling skills no end!

[@MagellanandGreyhound]

After I returned from Iraq (2005ish), we didn't own a television for another seven or eight years. I didn't see the need for it, and still don't (except for certain circumstances). KZbin is a grayer area, and while I watch stuff haphazardly, I still try to not let it consume my life. Better things to do :)

[@judyhayward431]

I have a TV however I must say I watch more KZbin than I do free to air and I don’t have Netflix or any of the other streaming channels

[@Nature_with_Peter_Kane]

Nice video..but don't forget, many live alone and they just have the tv for background noise. while doing other things at home...almost like having the radio on. But I do watch lots of Netflix and youtube for entertainment and educational purposes too..

[@AlexanderAyling]

Of course and no judgment Peter. Just sharing my experiences and thoughts - no pressure at all

[@millyann7422]

Love this video, are you still without no tv at all? not even streaming on your laptop? 😀

[@AlexanderAyling]

We bought a Projector and stream Netflix from time to time.

[@sophienugteren5545]

Yes!! Thank you for making this video. This subject has been on my mind too for quite some time but I hadn't articulated my exact thoughts on it yet, and I still own a tv. This is very helpful and inspiring too me. Especially the concrete number of 38 days... 😅

[@iLalalaLove]

I sleep SO much better without a TV! I don’t have a TV in my room- I make it a point that my room’s main purpose is for sleep with the occasionally hang out time. However, my bf lives with roommates so he has a tv in his room and it’s become a bad habit if his to fall asleep with it on or have it on as background noise. It drives me CRAZY because on nights I spend the night I can’t fall asleep as easily.

[@AlexanderAyling]

No tech in the bedroom helps immensely

[@timsmith8506]

Genius! I think I’m going to try this

[@malcolmreed9901]

Movie on Netflix sounds like it was "The Dig" - finding the buried Anglo Saxon burial treasure ship at Sutton Hoo...

[@TheEmzies]

Haven't had a TV since 2018. Haven't missed it - some people think it's a big deal not having a TV but was never a big decision for me.

[@rayjermyn4541]

When we moved from the city to a remote farmhouse, we had no TV for 18 months as the aerial cable ( extending from the house up to a ridge high above the house 600 metres away) was damaged. We made honey, read books, talked to each other, shelled walnuts -and it took us closer to living on the land, being in tune with the seasons around us. Eventually we got a DVD player, but it did not improve the quality of our life. I think you will find you will find many hidden benefits. TV is rubbish anyway

[@sharontihore1585]

as a nite shift worker tv was there to put me to sleep you are not really watching it ,it was the noise that put me asleep when i finish my shift. so your right alex tv has some affects now that ive finish nite shift work i get bad insomnia . but theres alot of rubbish on tv .so can i stop watching tv for a year maybe . just finding something to replaces the tv cause im not a reader maybe a hobbie ill thinkon that ,good subject.

[@lindacodiga3696]

no TV for 2 years do not miss it. see it as a growing trend the last year

[@iamStevenSnyder]

I love this video and couldn’t agree more

[@tinao8676]

"Dig" is a great movie. We have a TV set but don't watch "tv"as such....we seek out brilliant old black and white movies on KZbin that are well written and witty, especially the old British movies.

[@lindafuskova7057]

I dont really need a tv in my life and i know i could live without but i like to have tv running in backround when i am cooking or cleaning. I try to watch youtube videos that inspire me but sometimes when there is nothing to watch on yt i watch tv shows :)

[@rachelh930]

This video was absolutely incredible! Thank you so much for making it. I never watch TV, and I have saved so much money that I’m traveling more, and cooking foods that I would never in my wildest dreams could perfect- like Pad Thai. #notv

[@josefinenytofte5814]

Dear Alex, Thanks for touching on a very important topic especially regarding screen time and mental health. I feel like this does not get enough focus in our extremely interconnected world today. I understand the premise of your video focused on television, but I appreciated your thoughts on the research paper linking social media and mental health even more and I thought you maybe breezed over that a little bit, because something I - and I hope others too - would be interested in learning about, is how social media content creators view and take into account the responsibility they carry given the extremely wide reach and potential effect their content has. I think it would be even more interesting for you to dig a little deeper and explore the effect, reach and potential addictive effect your content has, and discuss this with us viewers for full transparency. One could argue that your content and the content produced for television is not too far apart in its purpose - you want us to keep watching because that's how you make your money. I also appreciated how you mentioned this in your video now, but I definitely think this could be discussed deeper. Note: This is absolutely not a critique of you nor your content - I’ve been following you and Carrie for a few years, I love what you’ve built, I just thought that given that you give this so much reflection and you aim for so much transparency, it could be a topic to explore further. Hugs from Europe

[@theadventuresofzoomandbettie]

Are you watching youtube much? Because I barely watch regular tv now compared to what I used to, but watch a heap of youtube. Feels like I'm learning more, but it's still definitely time in front of screens.

[@JanelleHolden]

Yes please! Share your book list!

[@chriskeentechnician]

I haven’t owned a TV in a long time, but I’m really bad at grabbing my tablet and watching KZbin and other video platforms for hours. Something I need to fix!!

[@AlexanderAyling]

You can set screen time limits on your devices - I do it for Instagram :)

[@saneill17]

I haven’t watched regular tv in about ten years. We watch dvds and streaming services but regular channel tv programming is terrible and haven’t even bothered plugging our tv into the antenna. It’s just trash to be honest lol

[@ЕвгенийЧайковский-ъ2ш]

not watching TV for a weekends for example - great opportunity to relax and more time to read an interesting book. Maybe Alex you can can recommend books for reading or listening - it can topic for the your next video

[@alejandramorales6896]

Woow im late to comment, but I agree 100%, im a minimalist so I try to spend less and less each year and ima say it, ITS FREEING!!!!

[@effie-Toronto]

Hi Alex I do watch TV because I watch Netflix series I live alone and I am a senior do not forget HAha

[@AlexanderAyling]

Of course. I’m not trying to force anything on anybody. Just sharing my experiences

[@karinrhoda8384]

Would love a video on what your read during that year please

[@AlexanderAyling]

Sounds good Karin. Consider it done :)

[@Slykkpkins]

That's absolutely wonderful thoughts, again thx.

[@randomgardener3799]

I have a TV but am precious about what I leave plugged in, so haven't plugged in the TV for a number of months now. I do have tablet and phone but purposely have days where I choose to not use these. I would be interested in what you have read over the last year, on that note I have just received a copy of The Daily Stoic, by Ryan Holiday and inspiring read so far. I'd be interested in hearing how you prepare around the homestead for winter months ie, stocking up on firewood etc, sounds mundane but practical too. Thanks for another interesting post.

[@Rigtpc]

i'd prepare what you plan to say next time. very meandering

[@laurenbyrd3758]

I wanna hear more about what kept you occupied over the last year !

[@mymiseon]

I am addicted to youtube. No tv is no problem. No iPad is serious problem… I will get so depressed without this… i am so afraid to leave without youtube.

[@ajdesigns6979]

no televison is great No watching News is even better ! less brain washing and feeling happier without it !

[@AlexanderAyling]

That’s the truth right there

[@msbowcampbell6075]

I still watch occasional movies but had to find a way to break the addiction of watching series. So, I simply googled what happened at the end of each series and suddenly didn’t feel the need to actually watch the shows! Now I just have to work on eliminating you tube shorts 🤣😂

[@johnpaki1534]

Kia ora Alex interesting video today, here are my thoughts 1st I'm glad you've picked up the guitar I think I mentioned it last week you are pretty good spending more time on it would definitely make you better🤣2nd will I give up my TV for a year........no way I have a routine that works so I'm ok with the time used watching TV hasn't affected me in anyway nor has social media and 3rdly I don't always agree or believe the bs I hear about or see, I mean honestly does a meth addict feel he's reclaiming back time after being up 3-4days I dont think so😂thanks Alex many blessings to you and carrie🥰

[@kjvwarrior777]

No TV in my house for 22yrs. ..... Don't let TV be your guide, learn to live and think outside the box..............

[@LoVeAmBiEnT]

I need to cut out my hours and hours of Netflix. KZbin. Etc.

[@joshsultraadv3045]

If we're not counting KZbin I haven't had "tv" in 5+ years 😅. I tend to watch/listen to stuff on my phone alot during the winter months if I'm not traveling. But as soon as spring hits or I hop on the plane I forget all about it 😂. Please do a book list!

[@joshsultraadv3045]

Also great video as always!

[@Megan7088-6]

If it's pouring down 🌧️ I love a good movie and yes 'The Dig' was a good movie 👍🏽 I've disconnected Netflix, sold the tv that was out in the sleepout and disconnected 'Sky multi room' lol my son's came home for the Christmas holidays my youngest son ask ' Where's the TV' I acted surprised 😯 and said "Oh no it's been stolen" 😂 anyway he says ' what am I gonna watch' I lol "your phone" and there's a koha $$ jar by the wifi 😂👍🏽 I'm not a TV watcher, I like to watch the sky 🔭 🌌🌕✨ at night and on beautiful day's like today 🌞 🏖️ I love the outdoors it's refreshing, I love pottering in my gardens, walks on the beach with my buddy 🐕 I love it even more when my husband gets a short day or a day off work and we spend time together, no phones, no tv, lol yes he's at work that's why I'm here watching and listening 🎧

[@carolynclitheroe3588]

You trimmed the beard and hair. Looking good

[@AlexanderAyling]

Thanks Carolyn, just a beard trim but need a haircut haha

[@annatevesbanzon1359]

I might fast tv or sell one since we have too many. Not sure my hubby or family will agree with this decision 🤔 😕

[@AlexanderAyling]

Ask forgiveness not permission lol

[@tcreeses]

Would love to see a book video!

[@NighthawkNZ]

One year... I haven't watch TV in nearly 15 years...

[@rolling-home]

Great idea, full support!

[@JohnWilliams-te9lq]

Books would be great!

[@stevenrsnyder4274]

I have a desire to have no tvs in our home. I would just love to spend actual time with my wife and child instead of staring at a ugly black box haha. But unfortunately it’s something my wife would never go for. But thanks for the video, loved it

[@AlexanderAyling]

Steve - remove it one day that your wife’s outta the house. Deal with the momentary blowback - go from there haha

[@michaelclarke8389]

Just been watching TV and thought I seen you in a add for cookies

[@angelaserna4045]

My Husband and I have not had Cable for 15years. We have got rid of a lot of Movies we have bought. We have talked about completely getting rid of our TV. As Believers in Jesus(No Scientific Research Needed) T.V, All Social Media, Yes You Tube included! We see it all as a Big Distraction from Staying Focused on the Lord, His Word and How he Calls us to Live. I was just talking to My Husband this Morning. Even if I watch You Tube Channels that use Their Channel as a Platform to Share Jesus! I still find Myself Comparing Their Lives to Mine. The Lord did not intend for Their to Be T.V’s. Movies(Picture Shows) filling Our Minds with Sorcery, Magic, Wicked, Make Believe, Fairy Tayles! I have been thinking lately. You Tube for the most part is a bunch of people having their Reality Show! So in Regards to your Video! I am praying to stay Off of You Tube too! Reading God’s Word (KJV) is a better way to spend Our Time!