Online Kalaripayattu Training by KalariLab.org - FULL Lesson 4: First Foundations

[@deea_oO]

These lessons are great to follow. I've tried some of the exercises from Lesson 1 up to 4 and it caught me. Looks like something I would like to learn one day.

[@KalariLAB]

That’s great Deea! Very good to hear form you. Where abouts are you based? Adam

[@deea_oO]

Hello Adam! I'm from Romania

[@KalariLAB]

@@deea_oO ah great! I think you may be the first ever Kalari student in Romania. Pleasure to have you following our program :)

[@sptaigor]

Dear Adam, thanks for making these training videos. You are amazing teacher.

[@KalariLAB]

Subodh - Thank you kindly for your comments. I am very pleased you are enjoying our content.

[@aslisanatani690]

How many times i should perform kalari warm up. It is about first week training please reply me and give good wishes as master.

[@ayushkumar7971]

Thanks for uploading full length video we'll get more knowledge from these full videos. Hope u will upload more full length video. With full respect to Adam sir.

[@KalariLAB]

Ayush ! Good to hear from you ! We have plans to make the whole course available soon to all our students in India. Stay tuned ;)

[@FabianKreutzerSound]

Love and respect for what you do and all the lessons you teach 🙏

[@KalariLAB]

Fabian, thank you kindly. Apologies for the slow reply. Hope you continue to enjoy the course!

[@FabianKreutzerSound]

@@KalariLAB I definitely do 🙏

[@Dr.Thirteen]

just joined this is great! I'm doing each lesson(I'm on 4) 3 times a week then going on(if I've got the moves) loving this way better than when I took Taekwondo in the Army

[@KalariLAB]

Sundar! So happy to read this... Yes perfect, each lesson 3x then move on (don't forget to take minimum 1 day complete rest each week) and pls send me videos of your forms so I can give feedback (WhatsApp [phone]). Keep it up! 💪🏻

[@NarendraSahu-pf1hd]

Thanks 🙏 guruji today lesson was successfully completed.

[@KalariLAB]

@@NarendraSahu-pf1hd well done 👍

[@thegeneralcategory2792]

day4 in this beautiful art❤️thank you

[@KalariLAB]

So now day 7 right? How are you going with the lessons? Please remember to do each lesson 2x and then rest one day before moving onto the next. That’s important ;) stay in touch and enjoy the training! Adam

[@ankammarao2774]

Super

[@urmilamedhekar3614]

Hi Adam. I am Urmila from Mumbai. I have been doing your sessions for a week and really enjoying them. Want to join the silver membership and want to know if it will be for 30 consecutive days or should I join 1st of next month. Hope to hear from you soon. Namaste🙏

[@KalariLAB]

Hi Urmila. Very good to hear from you - please contact me on WhatsApp and we can discuss: ‪[phone]‬. Thanks

[@MedicoFreak]

It says 108 lessons. But series only has 38 lessons. What about other lessons?

[@fulana-e7l]

Hello, I really liked these classes and I would like to continue with them. I'm from Argentina, my English is very bad but I will still try. What is the current price to become a member and continue with classes?

[@KalariLAB]

@@fulana-e7l Hi and thanks so much for your message. I’m pleased to hear you would like to continue with the course. There are two ways you can access the course, either here on KZbin or on our teaching platform Teachable. If you would like to write to me on WhatsApp, we can discuss these options ‪[phone]‬ Adam

[@tetrex2726]

Are you going to upload more videos on online training playlist

[@KalariLAB]

Yes there are currently lessons 1 to 31 available for members. You can join for less than $10 a month. We are making a 108 lesson course.

[@kevinjosephraju]

Hi Adam, quick question, in the Vandanam sequence when we do the form 3 times (forward, back and forward again), in the third time when we sit in cat, why didn’t we bow? We bowed in cat the first two parts but not the third one, any particular reason for that? Also, in the Vandanam, when you complete one section and want to turn back, you pívot on the left leg taking the right leg back into horse where your left leg is in the front, then you start the second section. However, in the kalugal, when we added the turn at the end of kicks, we did a pivot on the right leg and brought the left leg forward into horse and ended the kicks. My question is, in both the Vandanam and the kalugal when you turn back your left leg is in the front and right is back in the horse position so you are in the same exact horse position both times but why do we pívot in right leg for kalugal and left leg for Vandanam?

[@KalariLAB]

Hi Kevin! Both excellent questions.... Q1. Actually please do the bow every time you sit in cat (all 3x) I must have missed this in the video you watched; my apologies. I am sure in later videos when we return to this form the bow is there 3x. Q2. Yes in Vandanam we pivot on the left and in the Kalugal on the right. On both occasions we turn 'clockwise' away from the corner of the Poothara. Simply put in these two early techniques you are learning how to pivot on both feet (whilst turning clockwise). Hope that makes sense! Adam

[@kevinjosephraju]

Thank you for the clarification Adam.

[@KalariLAB]

@@kevinjosephraju Most welcome Kevin.

[@devshali93]

Hello Sir I have just joined the channel today. Before I start practicing I must admit that I am a bit on the non athletic side with a dad bod :D , how many times would you suggest I practice 1 video before I move on to the next lesson ? Thank you in advance.

[@KalariLAB]

Hi Deepesh! Thanks for contacting me and I'm very pleased you've decided to join the channel. Please go through each lesson 2/3x and then take 1 days rest before moving onto the next lesson. Don't push too hard (especially with the kicks) and you'll see good progress after two weeks. Please message me on WhatsApp [phone] and keep me posted. You can send me videos of your Ur forms there for feedback also. Good luck And welcome to Kalari!

[@jonnycage86]

may i know the backround music used in your videos, its too intoxicating

[@BornToPlayGames_Official]

sir...if i will join for a month then will i get all video at a single time????

[@KalariLAB]

Ok so first you should understand that I do not want you to progress through the course too fast. That is not good for your health or for your practice. ;)

[@WickedWolverine]

Is this the full lesson 4? I know it says so in the title, but in the description it mentions a link for the full video. I'd be happy to buy a subscription, just wondering.

[@KalariLAB]

Hi LlAma. Yes this is the last of the lessons we are giving away in FULL. From lesson 5-108 you’ll need to take out a subscription. Are you able to contact me on WhatsApp and I can provide you with a discount code for being the lessons. 💪 Great to see you progressing! Adam PS. You can also send me regular videos of your practice and I’ll give feedback. (WhatsApp ‪[phone]‬). Look forward to hearing from you.

[@WickedWolverine]

@@KalariLAB Thank you so much for your kind offer Adam! I have just added your number and will message you now.

[@KalariLAB]

@@WickedWolverine perfect 👍 speak to you there

[@sptaigor]

Dear Adam Gurukal, I am turning 43. Is is safe to start training kalari? Anything to keep in mind at this age?

[@KalariLAB]

Hi again Subodh - yes at 43 years it is fine to begin Kalari. I have one student at the moment who started aged 62. May I ask - do you have any health concerns? PLs message me on whatsapp [phone] if you wish to discuss anything further. Stay well, Adam.

[@shivansh2542]

Sir i don't have any parter im alone. I want to lean this martial art and want to be perfect should i buy ?

[@KalariLAB]

Shivansh.. good to hear from you. Perfection in anything takes a long time and Kalari is the same. You will feel better after just a few days of practice tho…. Did you try already the first lessons? Adam

[@shivansh2542]

@@KalariLAB no sir i haven't tried anything. I wanted to lean it for self defense and power . Whats the procedure and am i at the right place?

[@KalariLAB]

@@shivansh2542 Why don’t you start with lesson 1, and decide for yourself? ✊ Certainly many students are learning well from our course..

[@shivansh2542]

@@KalariLAB okay sir, I'll let you know in some time, can i get your email ?

[@KalariLAB]

@@shivansh2542 sure. [e-mail]

[@mathsmash6295]

Hello Adam ! I am from India and I want to learn kalaripayattu, cqn you help me how to access your complete lessons

[@KalariLAB]

@@mathsmash6295 very good to hear from you. Yes the whole course is available here on KZbin in our members section or through teachable : follow this link kalarilab-online1.teachable.com/p/silver-pass-new

[@NarendraSahu-pf1hd]

Sir 5th lesson doesn't complete no money guruji 🙏🙏🙏

[@KalariLAB]

@@NarendraSahu-pf1hd please contact me on WhatsApp

[@user-tx5bb6ql7x]

Namaste, its a 108 lesson course but have only 38 available lesson what about the other videos.

[@KalariLAB]

Yes we are working on the remainder of the course and shall have it ready soon. Are you following the course? Which lesson are you on now?

[@strugllers9633]

After lesson 4 all are paid

[@KalariLAB]

That’s correct. A great deal Of work went into making the course and so we do need to charge for it ;)