UPSC Reality | Mental Health issues during UPSC preparation | Sumit Rewri Sir

Preparing for the UPSC exam can be incredibly demanding, both mentally and emotionally. In this video, Sumit sir will guide the common mental health challenges that many UPSC aspirants face, from anxiety and stress to burnout and self-doubt. We'll discuss practical strategies to manage these challenges, maintain your well-being, and keep your mind healthy throughout the preparation journey.
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The Hindu Newspaper Editorial Discussion Analysis by Sumit Rewri.
Date:
Important Topic:
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#mentalhealth #upsc
#upsc2025 #upsc #civil_service_examination #upsc

[@Indiarevolution]

एक महान देश महान लोगों से बनता है। आनेवाले वर्षों में, हमें यह अथक प्रयास करना होगा; ऐसे लोगों का निर्माण करना होगा, जो शारीरिक रूप से मजबूत हो, मानसिक रूप से अभेध्य हो,और जिनमें भरपूर कौशल हो।

[@manishjaiswal4921]

" Mausam kaisa hai " ye line mera bhi favorite hai Sir

[@harshverma1171]

Sir aise sessions aap lete rha kriye bohot help milti h .......❤❤❤❤❤❤❤❤ Thanku sir, u are not like others because unique person found rarely any u are one of them for me

[@hindiknowledge3537]

Ek yahi mentor hai jise ❤️ se dua nikalati hai hmesha khush rhe ap

[@radhikachouhan5017]

Thank you soo much sir ❤❤ I too came out of depression , it has become a global issue. Everyone needs to talk about it. Whoever feels low gets out of your thoughts and talk to your parents friends but do not let your feelings get accumulated

[@Hgrtnavu...n]

Sir aap is desh ka gaurav h ... Aap meri inspiration h

[@sarjeet1983]

Daily 30 min premanand ji maharaj ka ekantik vartalap suno stress kabhi aayega hi nahi

[@nipun9b374]

je baat, shree radhavallabh, shree harivansh

[@HimanshuShukla-tw2hq]

Hmm bhai

[@SandeepKumar-p2e6e]

Absolutely right ❤

[@abhisheksscaspirant7]

main to kisi andaa pndaa baba ka vashan nhi suntaa . main tbhi bina stress ka hun.. budh ne khaa thaa ki tum apna deepk bno..

[@nipun9b374]

@@abhisheksscaspirant7 क्या wo anda panda baba nhi hai.....

[@bishnupadapanda3967]

Thankyou sir sometimes It's a special filling for an aspirant

[@hargovindkumar3490]

Great sir. It's very long journey for ias .

[@MohanSharma-js2gs]

Hats off sir Very very interesting and useful session for old students

[@shraddha6607]

Sir aapne bahut sahi baatein kahi h .....jyada se jyada teachers ko ye baatein students ko smjhani chahiye aur society ko bhi mtlb vo buri soch bdlne k liye unhe smjhana hi pdega

[@smrutiprakashsahoo5291]

Most effective & useful session 👌 👍 👏 sumit sir❤

[@amritprakashmishra7474]

Relatable, pratical nd realistic session ❤

[@PriyaDiwate-c5c]

Keep working keep smiling sir ❤❤❤❤❤

[@jeet_ki_zid_upsc]

Too good session❤😊... Just 😍🤩wow... Thank you sir 🙏✨

[@Indiarevolution]

A great nation is made of great people. In the years to come, we must make this untiring effort; to create a people who are physically strong, mentally invulnerable, and have a wealth of skills.

[@iamsourabhpatil]

Likes ka chakkar babu bhaiya

[@mdzabir5603]

Amazing session sir love you 😍

[@himanshutiwari809]

one of the best session i ever heard 😊

[@arunprajapati_14]

Thanks for this session sir Congratulations for this journey 🎉

[@hardikmori5965]

Thank You so much for this session sir...!! 🙏🏻🫡 Love from Gujarat ❤️😊

[@sbmeducationdepartment1762]

Most helpful video for me . Thank you Sir💛😊🙏🏻

[@ilmeniite01]

Bring this session for those who are studying in online batch...so that they can ask their doubts to their Civil servants as well...we have lots of doubts regarding this exam

[@aurobindajena6278]

Sir you are the real ❤❤ love you sir

[@RajendraNaik-cm1oy]

Happy teacher's day sir 🙏.

[@Mr_chirg_]

I am Preparing For the State PCS..Thank You this Type of Video Helps me..🙏😊

[@Heena_cseaspirants]

❤❤ your vice and understandings are out standing sir 🌸✨

[@aashurtigupta3890]

Thank you so much sir... You have explained each & everything in a very good manner🙏❤️✨😌

[@KrunalChauhan-rh1cb]

Start se end tak dekha... 12 am se 12.52 am tak 👌👌

[@PriyaDiwate-c5c]

Thank you so much sir 🙏☺️❤❤❤❤

[@twinkalekhan2003]

Sir m Bihar bhagalpur ke ek chhote se gaon se hu and mujhe organic farming Krna achha lgta h Maine apne terrace PE bhut sari vegetable upjaye h aur mai un pr daily atleast 15 minutes apna time deti hu wha pr Jake baithti v hu ye mujhe achha lgta h 😊 and that is my passion also

[@Publicexpress73576]

U should 🎉continue update

[@NK_SINGH01]

Sir Always genuine and totally for students.

[@smritikamboj5398]

Thank you sir Mera 2025 m first attempt hai or mene socha hai ki agr nhi hua to m plan b pr focus karungi or UPSC ki preparation bhi chalti rhegi

[@Shivampal12347]

Mera bhi 2025 target hai upsc ka

[@MuskanGupta-ek8mx]

Aapka plan b kya hai??

[@MangaldeepPanday]

Sumit sir and alakh sir best teacher ❤❤❤

[@sa-xd4gl]

Sir main bhi bohut pareshan hu...apna roommate n all k sath pr apka session dekh bohut himmat milti h...❤❤ Bina attempt diye bhi 2 saal waste ho gya isse zyada depression toh main seh nhi skhti hu😢

[@surjeetbhardwaj2835]

thank you sir this video helped me a lot, things did not go well in the last 3 to 4 months but I will start again from today and try to be like I was

[@AnandKumar-ru4or]

Thank you so much sir. Sir I felt to watch this video like you were answering or giving solution to specially my problem.

[@PRINCE-sw1lc]

Thank you very much sir........such a amazing session

[@kunalkherde3333]

love you sir.....your voice always Motivate me.....

[@ashwani_017]

Exactly 💯 same thing I'm feeling since a long time 😞

[@PrityYadav-ff4jg]

Thanku so much sir 🙏 इस discussion से बहुत कुछ prblm solve होगा

[@PrityYadav-ff4jg]

Mein bhi अंदर से अकेला महसूस कर रही थी किसी से कोई बात नही करना चाहती हूँ

[@RishavRaj-1k]

Meditation 41:00

[@Aspirant-t1]

Thankyou sir for this wonderful session 🙋 ✨💫🙏

[@Vashudhara-u7d]

Mai kud bhi gujar rahi hun ,is phase se ,last 6 year se ,but mummy hain nhi papa ko bta nhi sakti bcse ghr par financial issue hain but mai sochati hun ki bus kahi bhi job mil jaye mai kar jisase maira kharacha chalata rahe, bus muje kahi receptionist par bhi kise coaching mai mil jaye to bhi kar lungi ..bus mai chahati hun ki isi field mai mil jaye jisase mai judi rahu 😢jisase mai padayi karati rahu

[@SuhaniRajput-je6xh]

Very productive session

[@iit4643]

thanks sir , you point out many things issue my gratitude to you

[@jahanvisharma9002]

Thank you so much sir for this session ❤

[@ApjAbdulkalam-m4m]

Thank you sir for sharing your journey experiences ❤❤😊😊

[@vivekkumar-yq2qj]

Thanks for such topic❤❤

[@yogeshsakhiya3154]

Thank you sir

[@dschandaniswaraj2815]

Thankful ❤🙏

[@seemaswami01]

😄☺ tensn mt liya kro sb bhoot acha lga sir apki journey sunke ❤

[@henipatel789]

thank you sir apne mental heath par bat ki student ke liye

[@nehachaudhary9628]

Very very happy 😁😀 Sir 🎉 thank you so much sir 😊😊😊😊😊

[@swatirathore9294]

Thankyou so much sir🎉😊

[@kajalkumari-o3j5u]

congratulations sir🎉❤❤🎉

[@aishapatel1877]

♥️🧿you are greatest sir ji

[@vickybhargava2625]

Thanks

[@kishuacharya5795]

Sir Jb aap the hindu k editorial pdhatw the tb se dekh rha hu, Pahle apko sunte the kbhi dekh nhi pae the ki sir kon h. Got cleared RAS 2 times sir. Thanks alot for your contribution sir

[@AnilChoudhary-n8z]

Muje btado kaise clear kre ras koi strategy

[@RishavRaj-1k]

22:00 लकड़हारे की कहानी

[@smartstudywithsattusir]

Congratulations 🎉 my dear

[@renuyadav3462]

Thanku so much sir ji 🙏🇮🇳❤️

[@Agrafunnyfamily]

very helpful video . thanks

[@Sushama-dc5uh]

Thank you sir ❤

[@priyankasaini9092]

Very very very thankyou sir ❤❤❤❤❤

[@premagarwal2100]

18:00 24:00 30:00 36:00

[@dia1414]

35:35 ..... Sir I'm struggling with the same thing i know i have to study i know that if I'm going to do this thing, it will harm my relationship with others and even if i want to do a particular thing suppose i want to drink a glass of water but i will not get up from the bed and stay thirsty all the time.... I'm trying very hard but I'm unable to change and this is creating a loop hole.

[@shailirathore1339]

Thankyou sir😊

[@varshatyagi8575]

Tq so much sir❤

[@musicmp3388]

I will be consistent ❤

[@ASHUTOSH_THAKUR_96]

Japan ki population kam hai sir aur waha ka education system unique hai ussi un log well behaved hai hamare yaha Aisa karna possible hai but time consuming hai lekin umeed hai ki Bharat me bhi ye sab chijhe ruk jaengi

[@mdenjamamulhoque3778]

Sir app 1 sal gharr nahi gewa Mayy 6 month nahi gewa same problem May ( kitna din lagee ga) jab Group C may selected howaa Gaww ka sabbb bol raa teraa selection paka hoo jayeega mayy janta thaa Abhi mera bahut study baki hayy. Thank you Sir

[@pagarpratik4973]

Love you sir ❤

[@SonaKr-r5y]

Sir एक प्रश्न है कि लोकेश सर का क्या हुआ ये तो बताए ही नहीं अभी वो कहा है

[@AmitSingh-qb8nx]

Thanx sir... 😊

[@shreyabajpai813]

brahma kumaris mai jake rajyoga karo meditation karo guyzz usse kbhi depression ni hoga

[@cscgangapur3112]

Thanks sir

[@anjali5804]

Samne wali ladkia aapas mai batein kr rhi h 😂😂😂😂😂😂😂😂 session awesome tha sir ❤

[@UPSCgaurav291]

हारा वही जो लड़ा नही

[@ASHUTOSH_THAKUR_96]

Sir mere gaon me ek se ek ladki padhne bahut mind ekdam sharp hai but family members inhi sab incident ke chalte 10th or 12th Kara kar band Kara dete hai padhai aur uske baad shadi bhi kar dete vo bhi aise aise father hai allready government job me hai lekin unki mansikta ek unique personality jaisi nhi hai yahi sab hota hai sir gaon me aur rajasthan aur up me ladkiyan pure sarir dhak ke chalti hai phir bhi up me rape sabse adhik hota hai sir quaki yaha log anpad hai aur ladkiyon ko as a object hi dekhte hai ye hamare desh ki bahut badi problem hai agar desh iss chijh se nhi ubhara to........

[@jyotishnaseema1799]

Sir meri bhi situation yhi hai mera partner bahut acha smjta h mughe mere dukh me dukh mere sukh hota hm log relationship one hand half year complete hua kabhi hm logo fighting hui h but saath me rhe Lekin dikkat yeh ki jb bhi उसे gussa aata hai to bol deta chood do jao vese vo gussa km karta vo b positive wala inshan h इसी वजह se mane usse baat bnd kar di or me sirf usi insaan se pyar karti or baat bhi karti thi उसके अलावा और किसी से बात नहीं करती हु मुझे समझ में नहीं आ रहा कि मैं उससे फिर से बात करना शॉर्ट करो क्या वो vese to private work karta dikkat ye uske अलावा और कोई भी नहीं जिससे में खुल कर बात करो 😢

[@motivation-foryourgoal2184]

Sir youshould put advertisement on your KZbin videos, after all it will benefit to we aspirants only, if onlyias have more resource

[@Ravi.Ranjan.1122]

Sir apne family, friends, relatives etc se related problems ki to baat ki parantu unka solutions nhi bataya,,,,how to handle toxic relatives,plz make video about these issues

[@balraj407]

We must follow Acharya Prashant ❤❤❤❤ desh apne aap thik ho jayega agr hm esha kre tho❤❤❤❤

[@ManishaDhakad830]

Sir , upsc ki journey me kb 4_5 sal chle jate kuch pta nh lgta ...ek attepmt nh hua 2 , 3 ,4 tk bh jb nh hota h na tb to sir ye anxiety mentally issue bhut hote h or jb ye ho ki pre bh clear na ho .... Me khud panic attack ko face krti hu ...akela feel hota h... Prso panic attack aaya pdte pdte ..... Bahut hard situation rhti h din rat dimag me selction pdai yh chlta h.,.. baki to kuch dimag m aata hi nh..... Hr roj bs khud se ldte ja re h ...

[@mohitawalekar]

I failed csat 2 times... Now I'm on depression medication....padhne me bhi Mann nahi lagta

[@mayasingh928]

पूरा वीडियो डाला करिए sir जी

[@nipun9b374]

24:40 sir aapne kaha tha ki onlyias 2016 me shuru hua hai, or 2019 me aap ek saal tiayri krke ghr chle gye the, iska kya matlab hua, ki aap ki company thi onlyias phir bhi aap attempt de rhe the

[@HAPPYRAHUL-xl8ht]

😅

[@allexamcompetition3862]

Sir papa ki liye ik like

[@ruprekhayadav5536]

Mai v sir se 2021 se editorial discuss dekh rhi hu

[@diviya6492]

Sir me bas ek baar baat karna chahti hu actually abhi meri life bahut spoil ho gyi or koi mentor bhi nhi h jo ye bta skte ab kya krna chahiye apse bas ek umeed h ap jarur meri baat suno ge

[@p.c.y1584]

Lucknow kab AA rahe hain sir

[@Revision_Classes]

Agla part bhi upload kre

[@lovelyshukla5285]

One of the best session ❤ literally sir aapne to ek ek reality bta di Jo long time se log preparation kr rahe hai

[@SivanshJoshi-kl8qe]

मुझे तो नहीं होता ये कुछ भी क्योंकि ध्यान करता हु 3/4 hour

[@ruprekhayadav5536]

Yes sir agar kuch v Lena ya khana ho na first calculation hi dimag me aati h😂😂😂😂😂😂😂

[@MuskanGupta-ek8mx]

Any student engineering background ??

[@DebarghyaBanerjee-b6c]

Parents hi sir Masak urate hai to kisko bataoo sir 😢❤😅

[@AnuSingh-vd3fs]

😂😂😂😢😢

[@Bharatiya1521]

Aur sir unka kya jinke parants nahi hai , jinke ab koi dost bhi nhi hai 😢

[@nitinkapoor336]

Sorry to say sir but I consider u as my idol and you r also using discriminatory words like PRIYA, SHEETAL, NISHA AND MANISHA••••This also reflects the mindset of a patriarichal society where only women are considered objects and This is what prejudice is where we think that only boys are likely to have girlfriends and girls are not supposed to be the frontrunner of a relationship ●●

[@uppscgirl1033]

Koi direct contact hai kisi ke pass sumit sir ka 😢😢😢😢😢

[@user-k4y8x]

Yes