Massively late to the party with this video but it is superb! Thank you for the interview and shining a light on another way we can look after our body and mind.
@electronicpen5 ай бұрын
Another awesome vid. Thanks Iona (and Jamie). Your content is making a difference on and off the course for me and, I firmly suspect, lots of others too. I agree that fostering a connection with the power that breaths us is incredibly transformative and empowering.
@malcolmcalvert32525 ай бұрын
Iona, great video. I’m a tai chi and chi Kung instructor. Have been for 25 years now and it still amazes me when new clients experience the difference in breathing techniques I teach. It is almost an out of body experience. It’s amazing how you can change you mind and body through correct breathing techniques. Keep up the good work.
@T-Moss7775 ай бұрын
What a beautiful person that Iona is.. inside and out!!!
@philshield20276 ай бұрын
Couldn't agree more, 3 or 4 hrs golfing opens up great opportunities to discuss our mental health. In a atmosphere we're comfortable with
@timquinlan81306 ай бұрын
Thanks Iona and thanks Jamie. Love content like this that teaches us something new. Thanks again.
@antonyroberts16 ай бұрын
Iona - I watch everything you show golf related. Always played many sports at all levels and recently golf has gripped me. I had avoided this video because it wasn’t ‘golf’ related. I watched this because ultimately I really value your content - thank you for sharing and introducing Jamie and his work. PS You are still the best golfer on YT and never let @rickshielsgolfshow read your putts for you again 😂
@aevolver6 ай бұрын
Ah this is brilliant. Thanks for this Iona. Will definitely be checking out Jamie's podcast.
@MeansChris6 ай бұрын
Really interesting topic covered today. Most of what I typically hear is about the usual course management or ball-striking tips. This was very enlightening. I will probably listen to it again in its entirety.
@garyreilly15446 ай бұрын
Brilliant topic that can be used in everyday life
@dakdak76095 ай бұрын
Super stuff. Made me think that Jamie needs to do some studies with Biathletes too.
@darryljohnson66645 ай бұрын
Priness Iona
@OG_Jack6 ай бұрын
I really needed this because Iona takes my breath away! (Oh brother)