You can never underestimate the impact of stress on your health. But with the regular practice of music meditation, you can drastically minimise its negative effects.
@olawaleabayomimarcus986618 күн бұрын
This amazing 🎉🎉
@olawaleabayomimarcus986618 күн бұрын
Nice
@mrideal833818 күн бұрын
Let gooo
@badkron17 күн бұрын
Found this from your OpenChat community. Honestly wasn't sure what to expect but you gained your 116th view and 8th like. ichiban
@gh0st_forty718 күн бұрын
Breathe in, 4secs, breathe out and hold breath 8secs. Do this 4times. Then listen to this piano and see how relaxed you will get.