What's Your Mind & Body Type? 3 Ayurvedic Doshas Explained

[@sonin1788]

I’m an Indian and so many times I tried understanding the doshas from blogs and what not but no where did I find such a simplified detailed explanation. Thank you so much Olivia. With this video, i was able to not only determine my doshas but also each and every member of my family :D

[@Amada__]

Before I read the descriptions of each one for some reason my eyes lead to the Kapha water & earth and when I listened im DEFINTELY it lol

[@candacerose5811]

I can see myself in all of these... i wonder if we are all a bit of each in one way or another

[@maryamn7914]

the doshas remind me of astrology !! thank u for this

[@zeeak308]

kapha pitta 🙌🏻 the tip about hating massages is so true for me I hate people touching and massaging me I can’t relax at all and clench up

[@susanarodrigues1579]

You are such a natural olivia! I always love to see your videos, the way you talk make us feel like you are our next door friend!! So charismatic!!!

[@Sariieto]

I' m definitely one of the reasons this video has so many views already lol. I've watched it multiple times to try to understand completely and how to be able to recognize imbalances.

[@Mystorrious]

I’m tri doshic ✌🏻 sometimes one will get blown out but I always come back to balance 🕉

[@larg9555]

I’m 100% pitta and have had all the characteristics since birth, but my wrists are tiny; super interesting video 💕💕

[@Yogired008]

I absolutely luuuvveeeddddd this. Easy 2 understand & not boring. I wish u could’ve kept on

[@rebekah464]

Great video! I’m definitely Pitta and Kapha

[@jaicuster]

Wow! I never heard of any of this but it makes complete sense! I can hardly wait to share with my sister and make some changes myself to get back in balance. I’m def Kapha with some Pitta as well.

[@LadyKatiie]

The quality of your videos lately is just mind blowing! Thank you for all your hard work ❤️

[@samiisweets]

You are so beautiful and confidence radiates from you as you speak. Thank you for sharing... interesting stuff I think I am primarily Kapha

[@janinquezada3118]

Definitely worth watching more than once to absorb all the information! The explanation and images were great!

[@MariVco]

Love you and this video ♥️

[@candacerose5811]

Thank you for all your hard work on this information i loved it. Id be interested to see your take on zodiac signs and natal charts

[@reevat4956]

Loved this video Olivia, thanks for making it! I learned I am so Vata and it's scary how accurate some of the things you said were! "Making a new recipe, learning how to sew, and doing a scrapbook" ... actual things that run through my head daily haha! And I LIVE for adult version of baby food. Also, I travel a lot so it was so informative to understand why flying always takes such a toll on my digestion.

[@angelathiry5855]

Thanks so much for such an interesting & informative video. I really enjoyed! I feel I'm a mix between Pitta & Kapha. I will definitely be saving this video to look back to for reference. ♥️

[@maritrolljenta]

I'm confused... i feel like I have the body type of a vata, the personality of a kapha and the digestion symptoms of a pitta

[@jbelcher2900]

Thank you for this video, was SO informative and helpful! The most clearly explained resource I’ve come across with Doshas! Thank you!!!!!

[@nobodyspecial914]

Good job! A good book on ayurveda and relationships: " What's your dosha, baby". Elucidated a lot of what works, and doesn't.

[@victoriazuniga15]

Thank you for your explantion!

[@Emma.2870]

Love this video. It's so comprehensive ! I'm a kapha 💚

[@TheRinalicious]

Thank you so much for this video 💫

[@Missmoon1993]

So amazing thank you!

[@keenakeena7744]

Please please please do more videos like this! Xoxo ✨🌺

[@biancagutierrez5149]

This video was very interesting! I feel like I’m a bit of all 3. I can’t figure out which one I am more. Do you have any other videos or articles on this you recommend to learn more about this?

[@xtydivine]

Thank You for this amazing video Olivia! The information was on point

[@mandacl7992]

Thanks for explaining this so well! I've been looking into this but needed help simplifying each dosha yet detailed well enough to choose which one I'm more of. :D

[@sarahr5513]

Do you mind letting me know where you learn this kind of information? I find it so fascinating but I don’t have an idea of where I can learn this.

[@paigecostello3784]

Love love love this!

[@emmacoccia7957]

Very informative. Thank you so so so much.

[@helenej3617]

Is there any test/website you can take to find out you dosha?

[@RomyHugens]

Loving this video sooo much

[@theveganmusclemommy]

I'm a Kapha-Pitta Dosha- but I feel like I have been having imbalances in all 3 doshas!!

[@nobodyspecial914]

Vegan Artist : best constitution combo in my opinion. coming from a Vata dominant person.

[@romi6374]

Pita all the wayyy 😭😭😭

[@blossomout5383]

LOVED THIS VIDEO SO MUCH!! Watched it a million times hahahahha please make more videos about Ayurveda, I would love to know more about it, and the way how you tell everything about it, is just so understandable and so passionate ❤️

[@Ss_araaaaa]

I loved the info so much, I'm undoubtedly a pitta 🔥

[@leelee3049]

Amazing 🙌 thank you ✨

[@laramaier8491]

Hey again Olivia, I'm struggling to determine which dosha I am, now and at birth. I seem to resonate with all three of the doshas quite equally, except some traits dont fit with me at all. Do you have any tips? Thanks heaps, for e v e r y thing! xx Lara

[@ajacobish]

Super ...subscribed..

[@lauravillalobos6436]

Love to have back

[@joellealger7604]

I’m a Kapha! Funny because I’m a Taurus.

[@evelynprokhor3261]

What sort of oil do you put on your nose/ears before travel?

[@TheRefinedBudget]

Loved this!! Felt like I was all three 😂

[@yalldumb133]

love ya videos

[@angieinfante8954]

My question is im very kapha but i loveeeeee cheese and ice cream and sweets. I need flavor in my food. Should i limit these things or am i kapha and vitta

[@jessyrosales9320]

Howdy beautiful I appreciate all you continue to share! Good day mate! Luv ya xica

[@megantkrage]

Since pittas need to keep inflammation at bay, would turmeric be a nice staple or would it cause too much heat?

[@madelinedwight]

I am Vata physically as I have long legs and long fingers as well as a short torso and I am very thin and petite but I haven't been thin my whole life... I used to actually be kinda chubby as a kid so I am confused as to whether I am truly Vata. I also only resonate with some of the Vata behaviors/personality traits.... I think I might be Vata physically but Pitta mentally? Is that even possible? I have more of the Pitta mentality and have always had those characteristics so I don't think that is because of an imbalance as its just who I am... I also can't seem to figure out what my imbalance is! Haha this is bothering me more than it should... I think I might either have more Vata imbalance or a Pitta imbalance. So all in all I THINK I am Vata Pitta??? IDK

[@1sr0]

Real good explanation. Thank you.

[@Organicolivia]

Thank you so much for watching!

[@Melissa-yx9eq]

What a great video. What would be some good snacks for VATA?

[@hannahobson4157]

I feel like I was born as Vata and was for a long time but somehow within the last 4 years changed to Kapha...... Feel like I need to figure out my Vata side to be more myself but in my comfort zone being Kapha hmmmm....

[@jackiedoesntcare]

Over here always waiting for someone to tell me something new about myself, but nope! Should know I'm always the airy melancholic Libra hot mess🤣 excuse me and my vatta bullshit I have 500 things I need to do before my own brain drains me for the day 😂

[@gjop-xm2xe]

Vets here

[@Altasaidso]

I must’ve missed it, what is “oil pulling”?

[@lisakhiev3309]

One spoon of coconut oil like mouthwash for 5-10minutes, spit, and rinse!

[@alyssaadams9358]

Grace Stone she has a blog post about it on her website! Basically you take coconut or sesame oil (I think she said sesame for Pitta imbalance and coconut for Kapha imbalance) and swish it in your mouth like mouthwash, but you need to do it for 15- 20 minutes before spitting it out

[@tasmiyanaaz5079]

what if you are all three😑 helpppppp sisssss @organicolivia

[@tipala9962]

Me: *has no shedule, eats first meal of the day at 4PM, hates airplanes, can't take no food, anxiety 24/7* Me to Me: You should have some watermelon now

[@halesm]

Definitely a Vata. Ugh. haha