ഒരു ഗൈഡഡ് മെഡിറ്റെഷന്‍ | Progressive Relaxation Method - Malayalam Guided Meditation

Malayalam Guided Meditation - ഒറിജിനല്‍ Mp3 ഡൌണ്‍ലോഡ് ചെയ്യുവാന്‍ : imojo.in/2y0yxpv
This is a guided meditation in Malayalam, using progressive relaxation method. You can use this in the morning as well as in night. Follow the instructions in the video and get relaxed. It will help you to stay away from stress and tensions in your life.
copyright © Vaishakh K.S., 2019
A KZbin Malayalam channel: Vaishakh Suryanarayan - Storyteller
Hi dear folks,
My name's Vaishakh Suryanarayan, a proud Malayali. I've created this channel to share helpful or entertaining videos like Life tips, Malayalam motivation, Psychology Malayalam videos & Malayalam audio books. This is an Infotainment channel contains both Educational and Entertainment videos. I started this channel so I would have a place to express myself. SEE and FEEL the HAPPINESS!
SUBSCRIBE - share and rate videos with your valuable LIKES!
Whatsapp : [phone] or wa.me/919496898788
DISCLAIMER : This material is not intent to treat any medical / psychiatric conditions. If you have a history of mental illness, then please consult with your health care provider before learning meditation. This is not to say that meditation will be harmful to you, but it’s better to be on the safe side.
Please be aware that we make no claim to be any kind of psychologist, therapist, counselor or medical professional. Anything we say or write should be understood as our own opinion and not an expression of professional advice or prescription. You are entirely responsible for how you choose to understand, misunderstand, use or misuse any of our writings or communications.
We can accept no responsibility for any adverse affects, direct or indirect, that may result from your use of the information on this website and guided meditations or in any of our communications. Furthermore, we make no guarantees that any of the information or practices on this website and guided meditations will function in any particular way for you. By using this website and guided meditations, you agree that you use the information contained herein entirely at your own discretion.
The Almighty works his miracle in mysterious ways!
#MalayalamGuidedMeditation #GuidedMeditation

[@seeniajasmin9077]

Very powerful meditation. Thanks Vaishakh

[@VaishakhSuryanarayan]

Link in description

[@hanan6149]

Beginnersinulad chayuo

[@VaishakhSuryanarayan]

This is a beginner meditation

[@prajithaarjun9743]

Thank You....

[@reshmiabraham556]

@@VaishakhSuryanarayan 1p

[@filmaholicmallu4252]

Download ചെയ്ത് ഇടവർ like അടിക്കൂ ❤

[@icequbes6897]

നന്ദി... sir ഇതൊരു ശീലമായി മാറി... 😍😍 very helpful

[@Gft932]

ന്റെ പൊന്നെ..... ഞാൻ വേറെ ഏതോ സ്ഥാലത്തേക്ക്ക് പോയി

[@user-hm3ud9td5j]

വൈശാഖ്, ഞാനും ആദ്യമായിട്ടാണ് ഈ മെഡിറ്റേഷൻ ചെയ്യുന്നത്..ഇന്ന് മൂന്നു ദിവസമായി.. വളരെ സന്തോഷം തോന്നുന്നു വേറിട്ടൊരു അനുഭവം.. വേറിട്ടൊരു ലോകം...🥰

[@VaishakhSuryanarayan]

Superb! Keep practicing 🦋

[@narayanank9097]

വളരെ നല്ലൊരു മെഡിറ്റേഷൻ മെത്തേഡ്,,,വളരെ റിലാക്സ് മൂഡിലേക്കി ആഴ്ന്നിറങ്ങു ,, ,.ചിന്തകളില്ലാത്ത ഒരു ലോകം പുതിയ പോസിറ്റീവ് മൈന്റ് സെറ്റ് രൂപപ്പെടുത്താൻ വളരെ ഹെല്പ് ഫുൾ

[@prasanthpnair9920]

ആരും ശല്യം ചെയ്യുന്നില്ല എന്ന് ഉറപ്പു വരുത്തി, ഇടയ്ക്ക് പരസ്യം വന്ന് ശല്യം ചെയ്തു...

[@PositiveMalayalam]

😁😁

[@mubashirmubu7350]

Download ചെയ്താൽ മതിofline കാണാം

[@snehageorge2687]

😂

[@princy6153]

🤣

[@minnusplanet8604]

But എനിക്ക് പരസ്യം വന്നില്ലല്ലോ

[@martinjobnaduvathezhath4226]

*മനോഹരമായ(മനസിന്‌ ഇഷ്ടപ്പെട്ട)ഈ ഭൂമിയുടെ എല്ലാ സൗന്ദര്യവും ആസ്വദിക്കുക.* that is the True sense of Living.Thank you Gurunadha🤗

[@manu7248]

Hai... ബ്രോ thankalude ഈ പറഞ്ഞ msg ആണ് കുറെ naal pindudarunnath...

[@ammamedia_8281]

Njan ella divasavum 2 time cheyyunnu ...sooopper...maduppu varatha ...orupad energy koottunna meditation...njan youtubil ninnum kure adikam meditation kandirunnu athokkeyum kurach cheyyumbozhekk.first cheyda effect.pinne kittarilla pakshe eee meditation valare jeevikkan valareyadikam dairyam kitti....

[@akshaya_vm450]

Nice and powerful meditation. Thanks sir a lot

[@InfiniteWanderlust]

Nice meditation video. Thanks for sharing. Hope to see more such videos.

[@rethishkumarpk6061]

വളരെ നല്ല ടെക്നിക്,നന്ദി,നന്ദി,നന്ദി.

[@davidcooper6435]

കഴിഞ്ഞ 3മാസം ആയി മെഡിറ്റേഷൻ ചെയ്തു ഇപ്പൊ ഇതുപോലെ ചെയ്യാൻ തുടങ്ങി നല്ല എനർജി ഫീൽ ചെയ്യുന്നു മൊത്തം ഒരു change😍😍😍😍😍😍😍😍

[@gokulraghav2610]

Good work sir.God bless you.

[@krishkrishna4356]

What a feel...thanku sir for makes me more positive and energetic. .....again thanku...God bless u

[@rethishkumarpk6061]

Very Good meditation... Thank u...

[@geethabg8470]

Good meditation. Thank you

[@jafarpp3488]

Thank You Verymuch

[@ajithchithralatha1079]

Thanks for sharing this

[@sujithkumar5668]

Thanks sir

[@saveensavi3310]

Thank u so much sir.

[@snehanair6410]

Thank you sir 🙏

[@Startupolio]

Thank you.

[@erkencikuswhatsappstatuspi4468]

excellent meditation..well done

[@drzgamer6366]

Nalla meditation thank you thank youuuuuuuu

[@preethaa9041]

വളരെ സന്തോഷം തോന്നുന്നു നന്ദി

[@jaseena371m7]

Very powerful meditation.thx

[@anjana73]

Thank you so much....

[@vinojkp6696]

Thanks sir very greatful&use ful method

[@barakmv5486]

Adipoli thanks🙏

[@muhammedassain1400]

Good meditation 🧘‍♀️

[@rekhaprasad5565]

Thank you 1000 times

[@nishithap9575]

Very powerfull

[@jithinxavier3327]

I like it👌

[@jabirperumperemel9037]

Aa kannu thurakkan pattatha scene undaallo ente ponno kidu

[@anupamaev24]

This is more a guided self hypnosis... As long as the result is same, it can be used for begginers..

[@VaishakhSuryanarayan]

Inspired from Elman induction.

[@abhishaabhisha6490]

Thank you

[@nimishasanthosh6776]

It was very difficult for me to do meditation ,but today first time I did it 😍😍😍.thank u so much

[@lall9411]

hai.... ഇത് ഇപ്പോഴും ചെയ്യാറുണ്ടോ ? എന്തെല്ലാം മാറ്റങ്ങൾ ഉണ്ടാകും? depression & Anxiety കുറയുമോ?

[@bincy7828]

Thank u

[@tmanoop1]

Good meditation

[@akshithaksharaakshith4375]

Thanku sir... very power full

[@arunsbabu5612]

Great one

[@sujathasivan5085]

Thank u sir...

[@nithugafoor227]

Powerful super

[@sreehari3103]

Thanks #

[@hananibrahim6001]

മ്യൂസിക് ഇല്ലാത്തത് കൊണ്ട് വളരെ ഇഷ്ടപെട്ടു

[@suminapp4520]

Thank u...

[@drisyav.t4636]

It's very helpful thank you

[@growshinewithseo347]

Thanks for this video

[@manikarthyayani9672]

Thank യു sir

[@remyaarjun4794]

I like it

[@bhavyaprabeesh]

Thank you sir😊😍

[@akhilvinod9267]

eyes opening part❤️

[@rekhaprasad5565]

Thank......you.....

[@divyavenuraj635]

നന്ദി സർ

[@shaiju1416]

Super meditation bro ....thanks

[@remasspiritualworld]

Thank you sir🙏❤️

[@indhuvinod4407]

Thank you soo much 🙏🙏🙏

[@tastethebest9187]

Thank u......good....

[@ujesht2362]

നന്ദി നന്ദി നന്ദി

[@salimkumar9748]

Thanks

[@ijayaraj1976]

Thanks brother for a valuable video. God bless you

[@jithingp007]

Very correct and true

[@simysudheer7600]

Thankyou Vaishakh

[@saranyasajith7153]

Thanku sir. Ethu cheythappol positive energy Kittiyapole thonnunnu

[@kaliputran]

Very good meditation

[@ArunArun-tj1us]

Thnks bro

[@shifaanzal8882]

Helped very much

[@binduunni9047]

Thank you very much sir

[@jitheeshnelloly4601]

Super meditation

[@sreelekhap4552]

Really Powerful 👍

[@akhils4259]

It is really effective sir , expecting this kinds of meditation again from you

[@sindhuudayakumar4856]

Gdmng ...thank u dr🙏❤️👍 thank u universe🙏🙏🙏❤️👍

[@muhammadmanjerimuhammadman3897]

Very powerful

[@vavasavi9173]

Thank you sir🙏🏻🙏🏻🙏🏻🙏🏻🙏

[@mmmrockz]

Its really amazing

[@ramkmusics1998]

Thanku sir❤️🙏

[@parvathyvk7153]

Thank you sir 🙏🏼🙏🏼🙏🏼😍😍😍

[@priyankaa.s1555]

Enn an kandath.thank u so much sir

[@manojpullangode3281]

വൈശാഖ് it was amazing effect

[@sreelakshmiv8700]

Thank you 🤗

[@layapn6681]

Thank u sir 🙏

[@bharathkrishna3361]

Thank you brother ❤

[@soniyaachu1332]

Thanku sir thanku thanku thanku Universe

[@maheshrpm1144]

പേടി തോന്നിയിരുന്നു മറുമല്ലേ സാർ... സ്ഥിരമായി ഇതുചെയ്യും സൂപ്പർ

[@VaishakhSuryanarayan]

Yea sure

[@shreyasms777]

Good work vaishak ettan...Go ahead..❤❤❤

[@manu7248]

Thank യൂണിവേഴ്സ്

[@kbkrmusic6785]

Superbbbbb എന്ന് അല്ല അതുക്കും മേലെ 🥰🥰🥰🥰👌

[@sujaskitchen2463]

Very powerful meditation. Prayer cheyyano.

[@Vivi-x93]

Very helpful sir

[@lalrajith]

Machane poli

[@ad3326]

Thanks Brotha :)

[@fajisyas28]

Super 🌹🥰

[@chandrikanair9836]

Thanks Universe ❤

[@sureshpoovathingal5992]

Great 👍

[@user-gw5vh7zp3t]

Thanku sir

[@nithugafoor227]

Super

[@aguideforjobseekers2880]

Nice

[@jesusmission2763]

Great

[@Kunju1613]

Thank you so much 🙏🙏🙏🙏🙏 oru nalla meditation experience enik thannathinu.

[@VaishakhSuryanarayan]

✨️