Who Can Gain the Most MUSCLE in 24 Hours!

I challenged my best friend ‪@Simplistic‬ to see who can gain the most muscle in an entire day! We are both built the same, so we're gonna see who comes out victorious in this challenge!
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[@BARCODEFUEL]

It’s just pump not 1 inch more muscle

[@TherealDemon_Z]

Ye

[@PeakMotivaton]

Fr😂

[@BELSICH]

Yeah these KZbinrs are so dumb and don’t deserve the lifestyles they have 😂

[@mohibraza6127]

Real

[@BELSICH]

Ain’t no way😂

[@Karmah04]

yall really got the resources to do an insane body transformation, i'd love to see that happen

[@lufu10]

Exactly

[@davinchi923]

The only extra “resources” they got is money and maybe free time/flexible schedules. They still need to eat properly, sleep well, be determined, and have discipline to lift, just being apart of faze and standing next to a big black guy doesn’t mean it’s easy. The money could help with all of that though

[@NinjaSweat.]

Bro look buff

[@VictoryS87]

its like watching twigs work out

[@TacoBellYoutube]

@@davinchi923 That’s what he means by resources

[@roydeneckhardt3112]

Your Friendship with Noah is so tight knitted. It is so encouraging to see how you guys do everything together. Great friendship. May it grow even stronger. Loved this video so much.

[@mikey6546]

Y’all should do a 30 day challenge to really see some results. Y’all could literally hire a trainer and chef to help y’all out too which would make it a lot easier and keep you on track! 💪

[@user-nu9wj4qe1t]

real bro

[@2024mo]

You and Noah should start working out daily, or at least every other day. You both have so much potential to get bigger and stronger!

[@captaincory9133]

Scammer

[@hydrofn2193]

YESSSSS

[@leoforshort0820]

@First_FaZeRug.. nice scam

[@isanchezben-hg7ig]

@@leoforshort0820 scammer

[@leoforshort0820]

@@isanchezben-hg7ig hhahhaha

[@Rckatz]

Raise your hand if you been watching FaZe Rug for a long time 🤚🏻

[@isaacgutierrez1120]

✋

[@Mariomindset]

Hand ✋

[@Kaylee.102]

🤚

[@FY_WIFFLE_BALL]

🤚

[@Ducky849]

✋

[@nicolasace4097]

As someone who takes working out seriously this was hard to watch 😂

[@lucastyler_fit]

real 😂

[@SayoAdebisi__]

Real tho😂

[@clj766]

for real dude it takes years they need to go on a bulk if they want to get big and then they need to do a cut i actually reccomend doing 2 bulks and then 2 cuts

[@RexHoops]

Fr lol

[@user-gi5nf3fk7w]

You don't have to take it seriously to know that you don't gain muscle that quickly

[@Artuar3CRaFT]

FaZe Rug is the embodiment of positivity and enjoyment 😊

[@aths8118]

I love how Noah is working out while Brian is chillin in the beginning 😂🤣

[@sportkids9841]

Fr

[@matt.mgames8810]

Ikr

[@tahmidhussain1424]

FaZe ruggggg smells my bumm

[@mgfslowwz7675]

fr

[@modernkids719]

You both bring such positivity and you and noah are my favs.

[@Mysticexe.]

To whoever is reading this keep going, you’re doing fine! No matter how slow your progress, each new week is filled with tiny steps forward. Be proud of yourself you got this

[@miguelsocco2860]

i'm so down to see you both hitting the gym more in videos. not only for your personal health and gains, but it would encourage others to also work on their health. love watching both of you guys regardless tho. the only way to go is up

[@jeffwardo7927]

Yeah about inspiring I just paused it and went and punched a bag

[@RexEdits314]

what

[@presleymccarthy-ir1yb]

True

[@lamakutrub6577]

true

[@NoobsRuleRoblox]

facts

[@imnoone1256]

The energy in Rug's videos are unmatched 🔥🔥 love you Rug 💜

[@yangevelyn]

I love how rug keep his energy up and he doesn’t care about his haters and he always put a smile for all of us. Love you rug

[@abthecool5523]

I love you guys togther challenging each other that is real friends you guys are twins

[@jess95jh]

You guys should do this challenge again but make it like a 2/3 month challenge and see who gains the most and it also motivates you to workout 😁

[@sebastiancooper4848]

U should do it over the course of a month. I would love to see the results

[@pratyushpriyam7353]

Please continue the form, I would love to see you guys muscled up🔥🖤

[@realfazerug12]

👆Congratulations 👆 You won a package 🎁 quickly message me on telegram to claim 🎁

[@Galaxy-dq4lz]

What do u mean by that 🤨

[@shannonwilliams6416]

Everytime I’m bored I just watch Faze rug

[@Ash12743]

love how rug is reading while noah is lifting

[@fadez292]

I’ve never clicked on a video faster😂😂😂 Love you Rug, keep up the amazing content!❤

[@Abers28]

You guys should start doing that every day it will help

[@vernerspetersons7810]

RUG and Noah needs to do 90day body transformation to improve their health and more and it would be so much fun and useful to watch 😄 Love Rug's and Noah's videos ❤

[@kevinunez]

I would really want to see you both do a body transformation! It would be dope!

[@RealFazeRug]

Congratulations 🖕 You won a package 🎁 quickly message me on telegram to claim 🛍️.......

[@raxxxgg]

Is it just me or Noah littaraly looked so strong at the end💀

[@Peading]

He wasn’t even flexing the first time they measured and at the end they did just to basically say they gained muscle

[@anthonymundo]

Noah looked so strong lol

[@H0rseMac]

That’s strong? 😂

[@clutch186]

@@H0rseMac he prob meant stronger

[@RafiDee-gb2bu]

he probs had a pump

[@Sox37]

I love faze rug’s videos and I also love the fans

[@jesusvillalobos6566]

Rug did his best shoutout to Rug for all of his effort in his videos and content

[@Jayda677]

I love how rug puts so much energy and positvity into his videos

[@andromeda_x3919]

Bot

[@SaveTheseAnimals]

Same I just wish he replied to some of our comments.

[@creepin2134]

Bro living life everybody should carry them selves positive like him

[@ShadowN1n7a]

@@andromeda_x3919hes not a bot thats my alt

[@Worldofpodz]

Shut up

[@anony4389]

rug drank a smoothie, read a book, punched a boxing back, drank water, went to chipotle. all of that did nothing to get a bigger arm 😭😭😭

[@jaaywitdashifts]

I’m saying

[@thatguyryan2]

fr

[@clutch186]

he was doing recovery stuff before he even worked out

[@TheMorenaLand]

@@clutch186 😂😂

[@wolf.media98]

Imagine if they kept on going at it to gain muscle, they would be one of the shreddest KZbinrs out there

[@ChristinaProticMotivation]

Both you guys were impressive!👍🏻Noah even did the cryotherapy. I really want to try that someday.😄

[@whoskay-]

rug you’re seriously such a kind youtuber, and giving

[@sarahglen5289]

the fact that rug puts all the smiles on are face just shows rugs personallet

[@Jsquad_edits]

Rug was chilling the whole time

[@SwxnyGirl]

You make my day faze! I love you for that keep doing what you're doing!

[@KingKobra49]

If you’re reading this,I just want to tell you I make entertaining content as well! And I still have a los videos planned,I just need you too come see for yourself.🌟💯✅

[@Robert-xk9no]

Thank you so much Rug for highlighting Switch Muay Thai in San Diego.... We really appreciate you bringing attention to the gym especially with your huge following

[@cnicole_]

You guys should do a week of this muscle gain bc it’s kinda hard to do it in one day

[@vexboltsdad]

Rug you should do another mukbang it’s been months and there fun to watch

[@coolman8595]

rug will forever be my fav since 2016 bro keep it up fam

[@pandaz1008]

Bro did everything but biceps 😭

[@DangleNation1]

8:42

[@HelixJimenez]

8:42 💀

[@Packa-punch]

Faze rug and Noah motivate me to workout everyday and that it’s okay to be skinny❤

[@Jakezmodz69]

I love the effort and energy these two put in for these vids keep it up

[@presleymccarthy-ir1yb]

Yh I hope they don’t retire like ever

[@sewasingh-ox8pi]

roblox kid

[@naomiperson8792]

did not expect to watching this tonight SO GLAD I AM THO ❤

[@TINTEDPR1VACY]

Rug I feel like you are in the best position to get big. You can 100% do it if you put your mind to it. All love!

[@KingKobra49]

If you’re reading this,I just want to tell you I make entertaining content as well! And I still have a los videos planned,I just need you too come see for yourself.🌟💯✅

[@tiffanyserrano4824]

I've read that book 3 times, It's so emotional and motivational.

[@NotKlutzy]

7:08 had me dead🤣😂

[@truck784]

Rug you always make me smile even in the darkest moments.

[@cris4879]

Rug punching the bag had me dead 😂😂

[@Kai-qv8sf]

Fr watching faze rug is my no 1 priority when I come home

[@DizzyPump]

You need to do this but insted of 24H 1 week! Great video

[@Famix-bj5hm]

Common W Faze Rug Once Again.

[@urmomsgay0909]

funny how rug prepared most of the time and did not even work out while noah went straight to it

[@jamiegholson8311]

y’all should do this again but results after a whole week of doing it

[@atomizere5352]

Nah more like 2 months

[@Football4L1523]

3 is better ​@@atomizere5352

[@reyesmorales8732]

Starting early is the best way of getting ahead to build wealth,investing remains the priority. Forex trading has plenty of opportunities to earn a decent payout.

[@parkercruz6176]

I made my first withdrawal today trading with exp Mrs Blossom Jefferson, indeed she's an exp

[@leonlucas7013]

Hello I'm new to forex and have been making huge loses but recently I see a lot of people earning from it,please can someone please tell me what is going wrong

[@leonlucas7013]

How do I get to her?

[@jasminlovic5204]

I started at the age of seven

[@ireneaguilar1122]

love this gym content 😭😭😭😭😭

[@chasesoehner3659]

faze rug should do a gym journey

[@moey6942]

Looking forward to this 💪🏽

[@SirJamesPlayz]

9:59 me and faze rug vibing 😂😂😂😂

[@christianmercado756]

Feel like Rug and Noah should do this challenge but as a 90 day challenge to transform their physical build

[@bryalucas6831]

Keep on motivating rug 😎

[@monitube1988]

wouldn't it be a better option to use one of those scales that measure the muscles in your entire body? This way you can add much more workout options and the muscles in your entire body count for that challenge

[@hotingcheng2008]

i love your content keep that content up! ❤

[@zfcs5191]

9:30 ayy rug we got da same water bottle

[@crumblepants]

FaZe Rug always brings the best content! Can’t wait to watch this vid

[@KingKobra49]

Yo! I make entertaining videos as well. I know I am not the best rn but give me an opportunity,and I won’t fail to put a smile on your face! I appreciate you thanks❣️

[@naomiperson8792]

lies

[@shireenakhtar2904]

​@@naomiperson8792 what do you mean "lies"

[@wolfy9k]

Bro you got caught again 💀

[@crumblepants]

@@wolfy9k lol

[@davinchi923]

You don’t gain muscle in 24 hours and you surely can’t measure that amount 😂

[@llprxdigyyll6175]

Ong, even tho i love their videos i was laughing when noah said he wanted +2 inches by the end of the day, bro if it were that easy everyone would be jacked lmao

[@AllBlueboy100]

Fr bro, thats the whole reason I came to the comments 💀

[@davinchi923]

@@AllBlueboy100I cringed when he even made that shake like it would make his arms 2 inches bigger in like 14 hours

[@jeffreyf7557]

@@AllBlueboy100 and his punching form 💀💀

[@SpamNinja1]

It takes time to grow muscles, and these guys think they can gain muscle in a day 😂

[@gurgurovcihysni1386]

rug i love your vids so much 😄😄

[@TheMorenaLand]

It took Noah one body builder workout to win Rug 😂😂 while Rug was staying with his push ups 😂😂😂

[@user-jm4ym8up3o]

Let’s all appreciate rug hard work ❤

[@Cutiepatootie69420]

Let’s not

[@lngp97]

Noah has strong genetics, I feel like he’s one of those few people that eats clean and goes to the gym for a month and have insane results, it’d be interesting to see a body transformation from these two!

[@realfazerug12]

👆Congratulations 👆 You won a package 🎁 quickly message me on telegram to claim 🎁

[@kaelanpatel4938]

facts

[@NoNoSaidNo]

My name is also Noah

[@BradyMakesMinecraftVideos]

@@NoNoSaidNonobody gives any fucks my boy

[@Kanye_on_sussy]

@@NoNoSaidNono one asked

[@Bengals_prods]

Love the content keep it up

[@kingponch103]

yo rug u should build urself a gym in the turf in ur backyard since it’s ur chill spot and u can work out it woukd help wit ur emotions makin u more positive and besides u rarely use the soccer nets and with a gym you can also do super cool youtube ideas . Just a tip bro all love been a huge fan of you for years 💯

[@emmanuelavelarurbina9213]

I love how gives a lot of effort in these videos

[@25-yk39]

It's hilarious how rug was doing chest workouts instead of doing biceps 😂 rug and noah you gotta start doing workouts bro you have amazing potential!

[@jamz2638]

You guys should do this in a longer time period like a 30 or 60 day

[@Cathal.Coffey]

Let’s goooo another banger by rug🎉

[@Xizzyt]

I love your videos since I have ever started watching I just started this year they make my day:)

[@haixxx]

9:45 chipotle before workout xD

[@_illestbarber]

Noah’s trainer helped him out a lot 🙌

[@nktec1740]

Bro your videos are spure lit. And thank you giving positive message other people. ❤

[@rewaawishah9555]

I just want to says thanks for the long-standing community of nerdfighteria because I’ve probably heard this story at least three times, but it’s always wonderful. It’s very much like hearing the stories your friends and family tell again and again

[@clutch186]

yall shouldve done this over the course of a week

[@euancarlsurio]

need this typa vid again

[@gonzalezprod]

Thank you Brian or providing us with great videos lately. I can tell you have been putting a lot more effort into your videos.😄

[@lastplayer7353]

Been watching since 2015 it’s incredible how much you’ve grown since still love to meet you one day.

[@theboy6888]

You guys overestimate how fast muscles develop, drinking protein shakes and working out are steps, but time consistency and discipline are key. Significant muscle development happens over time not in a day. Also a lot of workouts rug did were focusing on other major muscle groups

[@kennychin8935]

Do more of these videos!!!

[@JustEaston]

Keep doing what you like and we will always be here for you

[@lou.buggie]

You never fail to entertain me, especially doing hw 😂💗

[@darknessmobile]

This motivates me to start working out more once I get done with knee surgery

[@DomOn144FPS]

Keep up the great work!

[@nikolireck187]

great u guys did this of course building muscle even just a little bit takes time and recovery but keep it up guys u got this

[@sharandevaraddi5641]

I was so nervous when the finally came🎉

[@ifeoluwapopoola9311]

I haven't watch rug for the pass few month but this came up i had to watch because I have been going to the gym

[@Coffee_Stop_By-Subhan]

Bro I got motivation from this video and also mentality and how calm this video was was superb vid 👏 😊

[@amarplayzz4264]

Love the daily videos ❤❤

[@czee2035]

Rug and Noah yall should buy in on fitness and go after a complete transformation once yall see results yall will become addicted. Plus it'd make for great content🔥.

[@nixtr6348]

Why can I see Noah actually getting into the gym and transforming bro

[@your_mom1831]

Love the content you put out

[@flaminggaming143]

I’m watching this while eating beef jerky…says a lot about my life😂😂

[@thepoisonouspotato3631]

I love that Bryant shirt Noah is wearing

[@RealFazeRug]

Congratulations ,🖕 You won a package 🎁 quickly message me on telegram to claim