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This breathing technique is so powerful, it’s what Navy Seals taught David Blaine in order to be able to keep his oxygen levels high and not pass out when at world record altitude. And YOU can use it in your training and racing to keep your oxygen levels high when you need it most.
This has the power to instantly make you a faster runner over short distances, and I’ve personally used this even in my ultra running during 50k and even 200 mile races.
This is a crazy topic, we'd love to hear how you use the power of your breathing to accelerate your gains 🔥🔥🔥 👇
▶️ Wim Hoff Breath Technique Training / 949627213223
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