OVERCOME PERFORMANCE ANXIETY | Subliminal Affirmations & Relaxing Water Sounds

[@kathy2trips]

Oh thank you! I have to give a speech next month and this is perfect! You must be psychic; you seem to know just the right videos to drop.

[@30MinuteMindset]

Oh wonderful, that's definitely great timing. Good luck with your speech! =)

[@Litehoney77]

How did your speech go?

[@kathy2trips]

@@Litehoney77 - Actually, it went great! I was very surprised I didn't have a dry mouth or get breathless. Thank you for asking!

[@Litehoney77]

@@kathy2trips that's awesome! Good to hear. I'm going to listen more regularly as I have anxiety with public speaking. I have a few events coming up where I might be asked to speak. This will help, I'm sure. Thanks for responding 😀😊

[@Prodrig817]

This is perfect, thank you!

[@30MinuteMindset]

I'm to hear that, enjoy it! =)

[@katrinaornelas]

Exceptional as always

[@30MinuteMindset]

Thanks katrina, glad you're enjoying it! =)

[@saurabhtak5284]

Thats very nice of you, it was like needed thing. Can u do this for also sexual performance anxiety also? I am virgin but due to bad habits my confidence is kind of zero. Can u help me?

[@30MinuteMindset]

A similar topic has been requested. Take care!

[@saurabhtak5284]

@@30MinuteMindset ok thank you sir.

[@stt6618]

Basically i want to mean about maladeptive daydreaming in every single moments! Ik we can't controll our thoughts..! Bt i didn't spend my hole time in good thoughts..!! They all are unnecessary thoughts which i can't controll.! Like thinking about so many rabish things like about future or about that thing which i dont have n which i will get or not..! This things basically kill my all times...! I spend my hole day with this unnecessary thoughts..! Basically when i get out from my house i realize that i was spending my hole days months or year at daydraming or with unnecessary thoughts..! Which is so bad..! N i cant controll that want to do that alot bt can't 🥺🥺🥺🥺🥺 n that's y i cant focuse in all work🥺🥺 i always live at fantasy.. cant live in present moment 🥺🥺🥺 it hamper my study my time n my life. Becoming a psycho patient day by day. When i get out i realized that i spend my hole life in daydream.!! Plz help me out 🥺🥺

[@30MinuteMindset]

I have many videos that address intrusive thoughts, overthinking, daydreaming, and similar issues. I've linked a couple of playlists below. Good luck and take care! Maladaptive Daydreaming: kzbin.info/aero/PLCeejGu6b8vdbfze3n9c68mkJmoDTjtEz Overcome Intrusive Thoughts & Impulses: kzbin.info/aero/PLCeejGu6b8vd3grnTMEHZdvGKV5lIM4xa

[@stt6618]

@@30MinuteMindset thnx for this bt these are so long..!! I am a beginner and cant hold my concentration so long like 30 min. So what can i do it?

[@30MinuteMindset]

Sorry for the late reply. For some reason, KZbin is only just today notifying me of replies from as long as 2 months ago. So I'm not sure if you are still listening or not. If you are though, note that you don't need to listen to this just by itself and do nothing. You can do other things while listening such as reading, studying, housework, etc. You can also listen while lying down or sleeping. I have instructions in the description, take care!