I'm on my fourth week of listening overnight.. What an incredible difference. So much more space in my mind instead of thoughts of doubt. I'm starting to recognize it, label it, and dismiss it. Who am I becoming!?
@30MinuteMindset2 жыл бұрын
Wonderful! =)
@noaguy33702 жыл бұрын
Free
@nyxsun2 жыл бұрын
@@noaguy3370 yes. Still listening. Unraveling the layers. Asking the impossible question, what does my life with no doubt feel like? Holding the vibration. Steadier and steadier. Trust is coming in heavy. Trust in myself. Trust in Source.
@RosePetal174 жыл бұрын
I am in a voice over class (2nd of a four week course). All my old programming came up this evening, and I don't want to go back to the class. I was comparing how the instructor interacted with the other women, thinking he was "curt" with me and thinking everyone else has talent, not me. I am trying this, as I don't want to carry this story anymore..it has really caused me to fail over and over again. :(
@30MinuteMindset4 жыл бұрын
It definitely can be difficult to let go of the negative stories we tell ourselves... best wishes with listening to this and good luck with your course! =)
@RosePetal174 жыл бұрын
30 Minute Mindset Thank you so much. I will continue to try this🙏💖
@30MinuteMindset4 жыл бұрын
@@RosePetal17 Wonderful, I wish you all the best with it! =)
@vanessawest114 жыл бұрын
Love the sounds with this very relaxing and gives me a sense of security, at the same time I can feel the affirmations working to make me feel able and motivated ❤💚❤
@30MinuteMindset4 жыл бұрын
That's wonderful Vanessa, I wish you all the best with it! =)
@RosePetal174 жыл бұрын
Third day listening, self doubt and insecurity still very intense. I will continue on~~
@CynthiaAMartz4 жыл бұрын
Rose Petal, It takes a while to rewire neuronal patterns in the brain and thinking patterns. "Neurons that fire together, wire together. 3 days isn't that much for an intense state of self doubt and insecurity. Breathe and release the air through your mouth in a slight straw like opening 6x at a time to refocus and relax. I've been working on rewiring for awhile.
@30MinuteMindset4 жыл бұрын
Cynthia is correct. Everyone's experience is different, but I recommend listening consistently for at least 2 weeks, with 30 days being ideal. Some sources recommend up to 12 weeks. Best wishes to you!
@PeaceOfMindIsATreasure2 жыл бұрын
Lack of self- trust could be the missing piece of my life puzzle, I was always very harsh on criticizing myself but it doesn't help my relationships or happiness anymore, thankfully since I focused on self-doubt issue I feel more connected and peaceful, thank you 30 minute mindset, I also look forward for your alternative site to be able to connect with you for more customized records, best wishes
@30MinuteMindset2 жыл бұрын
Thanks Denizz, take care! =)
@CynthiaAMartz4 жыл бұрын
I love these affirmations.
@30MinuteMindset4 жыл бұрын
Wonderful, enjoy! =)
@nataliegreen61883 жыл бұрын
Thank you so much for this
@30MinuteMindset3 жыл бұрын
You're very welcome Natalie, enjoy it and take care! =)
@ariesfire555 Жыл бұрын
thank you 🎉
@donthypemeup3 жыл бұрын
Hi, can you make an 8+ hour sleep version of this? Thank you for what you do.
@30MinuteMindset3 жыл бұрын
You're so welcome! =) Yes, I have a request in for this as an 8 hour version, though I can't tell you when exactly when it will be up. Take care!
@donthypemeup3 жыл бұрын
@@30MinuteMindset that’s more than okay. I appreciate you all.
@KULTURESHOKENT2 жыл бұрын
Thank you
@30MinuteMindset2 жыл бұрын
You're so welcome!
@superangrybrit4 жыл бұрын
Do you have an alternate site with your subliminals like SoundCloud?
@30MinuteMindset4 жыл бұрын
Not yet, but I'm working on it. I will have a website up very soon and then add some other mediums. Take care!
@raiseyourvibration14113 жыл бұрын
Is there a longer version of this?
@30MinuteMindset3 жыл бұрын
Not yet; I'm still in the process of making 8 hour versions of all my popular tracks. When this one is up in a longer version it will be in the following playlist: kzbin.info/aero/PLCeejGu6b8ve9PNSCTQ853SjpCJAKoxPA Take care!
@johndeipzvergara46854 жыл бұрын
1st
@30MinuteMindset4 жыл бұрын
Thanks for being first! =)
@annwalker2553 ай бұрын
I am wondering too only hear rain
@tallulahalice61203 жыл бұрын
Would speeding up the video affect the results?
@30MinuteMindset3 жыл бұрын
I have designed it to be listened to on normal speed, so I wouldn't recommend doing so. It's up to you though; it's not going to hurt you if you try, I just can't guarantee the same results.
@tallulahalice61203 жыл бұрын
@@30MinuteMindset Ok, thanks so much :)))))))
@Sonic_sorceress3 жыл бұрын
😍❤❤❤❤❤❤
@priscillacartagena22114 жыл бұрын
Am I supposed to hear the subliminal words even a little bit? I’m listening with headphones and I only hear rain.
@30MinuteMindset4 жыл бұрын
No it's not necessary that you hear the words at all; the voice tends to blend with rain and nature a bit better than it does with music, but there's no difference in volume or the level of effectiveness. Hope that helps, take care! =)
@abogadonacho3 жыл бұрын
Hi, Can you write down the affirmattions on the tape ?
@30MinuteMindset3 жыл бұрын
Do you mean close captioning? The affirmations are listed in the description, take care!