OVERCOME SELF-DOUBT AND INSECURITY | Subliminal Affirmations & Relaxing Rain

[@nyxsun]

I'm on my fourth week of listening overnight.. What an incredible difference. So much more space in my mind instead of thoughts of doubt. I'm starting to recognize it, label it, and dismiss it. Who am I becoming!?

[@30MinuteMindset]

Wonderful! =)

[@noaguy3370]

Free

[@nyxsun]

@@noaguy3370 yes. Still listening. Unraveling the layers. Asking the impossible question, what does my life with no doubt feel like? Holding the vibration. Steadier and steadier. Trust is coming in heavy. Trust in myself. Trust in Source.

[@RosePetal17]

I am in a voice over class (2nd of a four week course). All my old programming came up this evening, and I don't want to go back to the class. I was comparing how the instructor interacted with the other women, thinking he was "curt" with me and thinking everyone else has talent, not me. I am trying this, as I don't want to carry this story anymore..it has really caused me to fail over and over again. :(

[@30MinuteMindset]

It definitely can be difficult to let go of the negative stories we tell ourselves... best wishes with listening to this and good luck with your course! =)

[@RosePetal17]

30 Minute Mindset Thank you so much. I will continue to try this🙏💖

[@30MinuteMindset]

@@RosePetal17 Wonderful, I wish you all the best with it! =)

[@vanessawest11]

Love the sounds with this very relaxing and gives me a sense of security, at the same time I can feel the affirmations working to make me feel able and motivated ❤💚❤

[@30MinuteMindset]

That's wonderful Vanessa, I wish you all the best with it! =)

[@RosePetal17]

Third day listening, self doubt and insecurity still very intense. I will continue on~~

[@CynthiaAMartz]

Rose Petal, It takes a while to rewire neuronal patterns in the brain and thinking patterns. "Neurons that fire together, wire together. 3 days isn't that much for an intense state of self doubt and insecurity. Breathe and release the air through your mouth in a slight straw like opening 6x at a time to refocus and relax. I've been working on rewiring for awhile.

[@30MinuteMindset]

Cynthia is correct. Everyone's experience is different, but I recommend listening consistently for at least 2 weeks, with 30 days being ideal. Some sources recommend up to 12 weeks. Best wishes to you!

[@PeaceOfMindIsATreasure]

Lack of self- trust could be the missing piece of my life puzzle, I was always very harsh on criticizing myself but it doesn't help my relationships or happiness anymore, thankfully since I focused on self-doubt issue I feel more connected and peaceful, thank you 30 minute mindset, I also look forward for your alternative site to be able to connect with you for more customized records, best wishes

[@30MinuteMindset]

Thanks Denizz, take care! =)

[@CynthiaAMartz]

I love these affirmations.

[@30MinuteMindset]

Wonderful, enjoy! =)

[@nataliegreen6188]

Thank you so much for this

[@30MinuteMindset]

You're very welcome Natalie, enjoy it and take care! =)

[@ariesfire555]

thank you 🎉

[@donthypemeup]

Hi, can you make an 8+ hour sleep version of this? Thank you for what you do.

[@30MinuteMindset]

You're so welcome! =) Yes, I have a request in for this as an 8 hour version, though I can't tell you when exactly when it will be up. Take care!

[@donthypemeup]

@@30MinuteMindset that’s more than okay. I appreciate you all.

[@KULTURESHOKENT]

Thank you

[@30MinuteMindset]

You're so welcome!

[@superangrybrit]

Do you have an alternate site with your subliminals like SoundCloud?

[@30MinuteMindset]

Not yet, but I'm working on it. I will have a website up very soon and then add some other mediums. Take care!

[@raiseyourvibration1411]

Is there a longer version of this?

[@30MinuteMindset]

Not yet; I'm still in the process of making 8 hour versions of all my popular tracks. When this one is up in a longer version it will be in the following playlist: kzbin.info/aero/PLCeejGu6b8ve9PNSCTQ853SjpCJAKoxPA Take care!

[@johndeipzvergara4685]

1st

[@30MinuteMindset]

Thanks for being first! =)

[@annwalker255]

I am wondering too only hear rain

[@tallulahalice6120]

Would speeding up the video affect the results?

[@30MinuteMindset]

I have designed it to be listened to on normal speed, so I wouldn't recommend doing so. It's up to you though; it's not going to hurt you if you try, I just can't guarantee the same results.

[@tallulahalice6120]

@@30MinuteMindset Ok, thanks so much :)))))))

[@Sonic_sorceress]

😍❤❤❤❤❤❤

[@priscillacartagena2211]

Am I supposed to hear the subliminal words even a little bit? I’m listening with headphones and I only hear rain.

[@30MinuteMindset]

No it's not necessary that you hear the words at all; the voice tends to blend with rain and nature a bit better than it does with music, but there's no difference in volume or the level of effectiveness. Hope that helps, take care! =)

[@abogadonacho]

Hi, Can you write down the affirmattions on the tape ?

[@30MinuteMindset]

Do you mean close captioning? The affirmations are listed in the description, take care!