Overcoming A Phobia Of Snow and Ice I The Speakmans

Since falling over in the snow whilst pregnant 29 years ago, Wendy has developed a severe phobia of snow and ice that has greatly impacted her life. She is unable to go anywhere where there may be people drinking from glasses containing ice, almost missed her wedding after refusing to go if there was snow, and is now even phobic to the sounds of crunching. Can The Speakmans help?
Conquer Your Anxiety with The Speakmans' book: www.amazon.co.uk/Conquering-A...
Subscribe to The Speakmans’ KZbin channel for more tips: goo.gl/Lgzxjw
Follow The Speakmans on TikTok: / thespeakmans
Follow The Speakmans on Twitter: / thespeakmans
Like The Speakmans on Facebook: / thespeakmans
Follow The Speakmans on Instagram: / thespeakmans
Discover more on The Speakmans' website: www.speakman.tv/

[@hf6342]

Amazing!!!! Omg. Is your show available online/DVD? Also, you say that you cover PTSD in your show, is that covered in your book too? Thank you :)

[@bridgetterenee3515]

You guys are so awesome!

[@nikandevaspeakman]

Aww thanks Martha! ❤️

[@katherinecollins4685]

Incredible story

[@stephanielee3464]

Do you have anything for a phobia of swallowing? I have health anxiety and have gone through a whole range of physical symptoms. However the latest one has scared me the most. I developed a really dry mouth and throat and felt like I struggled to swallow as my throat felt so tight. I tried to ignore it and eat my dinner but when I tried to swallow nothing happened and I went into a panic attack. Now everytime I approach mealtime I start to panic and cannot eat. I've been living off cold drinks and soups for 5 days but I am so hungry.