Overcoming Body Dysmorphia

In this video, I delve into my personal journey with body dysmorphia while demonstrating an intense shoulder and abs workout. Join me as I discuss strategies to overcome negative body image and build confidence through fitness. This session not only focuses on physical strength but also mental resilience, offering practical tips and exercises to empower anyone battling with body image issues. Let's train our bodies and minds together on this transformative journey!

[@amaanrahman568]

W vid brother , wish you the best

[@achalendrasivakumar7478]

amazing video my friend, you’ve described well about workouts, body dysmorphia, and im sure people would find it very helpful. fingers crossed for your youtube channel and hoping to see more good content from you. all the best thala, you know what you got to do

[@kaynUtube]

That’s really nice of you,I appreciate it my nigguh