3 Best Post Throwing Stretches for Baseball Players

[@Abubakarwarrior]

Hi 👋 Your videos are awesome I got an injury for about two years ago during wrestling in my shoulder Now I want to play professional cricket but I cannot throw the ball properly I feel weekness and pain in my shoulder during throwing the ball like baseball throwers Plz can you help me in this case whether I need a surgery or should I try exercises?I am really worried about this

[@OverheadAthletics]

Happy to help. Shoot me an email with some additional details [e-mail]