OVERTHINKING, ANXIETY, TENSION, NEGATIVE THOUGHTS को जड़ से ख़त्म करने के तरीके | BY ANUBHAV JAIN

[@Akashkumarsingh-003]

Aapki video dekh ke bahut himmat milta hai🙏🙏

[@AnubhavJain]

God bless you :)

[@manukharvi294]

Sir aap bhagwan ho yar yesa tum hi hoge jo sabi logo ka problem our solution pata hai🔥dil💗 se danywad apko🙏🙏🙏

[@jirobesudheer]

Anubhav bhai mera age 33 hey may be bahut pareshan hu muje anxiety depressed rehta hu but aj muje samja aya jindagi kitna bada chiz hey usko kaise jina hey so thank you bhai ap mere bade bhai ki tara bolte ho hamesha Thanks

[@5idiots.]

अच्छा हुआ आज मेरे पास फोन है और इस वीडियो को अपलोड करने के के लिए धन्यवाद sir🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏

[@likhilendupatra9355]

Ap jaise insaan world me km milte hain I'm proud of you ap hindustani ho Jay hind🧡🤍💚

[@AnubhavJain]

Thank you. God bless you. Jai Hind :)

[@ektajain2702]

Sir Please number send kar do

[@vidyarajput2972]

Bilkul sahi Kaha aapane 🙏🏻🙏🏻

[@reenakhairwal6292]

Bhai aapki ek 2 baat 100% such h mughe bhut himmt milti h🙏🙏🙏

[@लल्लनयादव-झ5व]

Mujhe bhi stress ho gya tha pareshan tha par positive vedio sir ka dekhkar relax feel kar rha hu

[@vidyarajput2972]

यही हाल आजकल है और आप भैया उसपर ही ध्यान देकर दिलो-दिमाग से समझाते हुए लोगो का दुख दुर्भाग्य दुर करते इतना आसान नही यह भैया ईश्वर रीय अनमोल उपहार स्वरूप प्रदान किए विचार विमर्श 🙏🏻👍

[@manukharvi294]

Thank you so much sir bahuth pareshan tha me 😭😭😭 Thank you mera negetive thoughts ko hatane ke liye🔥❤️🙏😔

[@misssonia778]

Aapki vedio dekhne se bhut himmt milti h ,🥺🙏🙏

[@Alokkumar-sn9mj]

Sir ap jse log hi h jo actually utube k through logo ki help krre h...

[@manojnayal2008]

Wow amazing मै तो ये pesonalize करता हु मरने के बाद मै भी जानवर बनुगा तो मुझे अब बहुत डर इस लिए लगता जानवरो के साथ जो बुरा होता हैं तो मुझे लगता है की जब मेरे साथ जब वैसा होगा तो कितना दर्द होगा इस लिए मैं imagainary दुनिया मै चले गया।मुझे exitencial OCD ho gyi

[@preetijha7791]

Mai bhi pehle bahut tention stress and overthinking krti thi, bro jb se maine aapka video dekhna shuru kiya mai bilkul tention free or light, motivated, positive feel krne lgi hu.... Thank you so much Anubhav bro for me.... 👍👊💪I feel strong and energetic..

[@AnubhavJain]

Mera saubhagya hai. Hamesha khush raho, mazboot raho :)

[@b........714]

Sir aap ki baaten sunkar zindgi achi lagne lagti h or apne jeevan se pyar hota h...

[@engineervlogs3526]

Your videos are medicines for positive life thank you for making our life easy.

[@AnubhavJain]

God bless you bhai :)

[@ParveenKumar-lf4my]

Right ✅👍

[@VishalJaitly-c1c]

Aapki video dekh ke bohot himmat milti hai

[@jackdevilinside1021]

Sir mere name harshit hai sir main kya bolu main apko jitna bolunga utna kam hai jitna tarif karo utna kam hai aapke liye sar mujhe gas ki problem thi aur main bahut jyada dar gaya tha chest mein bahut bechaini hoti thi dard hota tha mujhe samajh mein nahin aata tha kya ho gaya mujhe FIR Maine blood check karvaya usme sab normal tha thoda sukun Mila FIR Maine ultrasound karvaya usmein gas nikala fir bhi man mein dar baitha tha main bahut jyada dar gaya tha koi kuchh bolata tha usmein bhi dar lagta tha mujhe FIR Maine aapka video dekha aur jab se dekha hun tab se Mera mind Sant hai hamesha aapka video dekhta hun jab bhi mujhe dar lagta hai kya main aapka video dekhta hun aur main bahut jyada khush ho jata hun mind ekadam relax ho jata hai aapki vajah se main depression se bahar nikala hun aur main bahut jyada depression mein tha aapki baten mujhe itni Khushi deti hai ki use Khushi ke kimat nahin Bata Sakta aapki vajah se main depression se dur hua Thanks you so much sir apka

[@Saurabh.Patel.Jewellerys]

Sir aap ne meri last 1 year ki Dipration and Anxiety ko Control karna sikha Diya

[@anuradhaagarwal2798]

सर आपने बहुत सही समझदारी से लिखा l

[@renubala1121]

Thanx sir aapke words bhut motivated hote hai

[@Gurpreet2324gk]

Thank you sir aap bohot ashe se smjhate ho or aap ki har video bohot Ashi hoti hai sir aap ki video dekhe se bohot himmat milti jis ke karan muje har mushkil se mushkil kam krne ki himmat ati thank you sir aap hame aise hi guide krte rehna 🙏💕☺️

[@anshujatt9171]

Bhai app ki baata sunka dil m santi hoti h

[@avantikakhanna3849]

Doctor frm last 10 years taking meds for anxiety pehle farak tha but ab to phir se prob start ho gye h kahin bhi ana jana n comfort zone se nikalna is a Very big problem for me

[@vibhavbisen6559]

पापा के चले जाने से मैं दुखी हूँ. उनकी मृत्यु का दोषी मैं खुद को मानता हूँ. ये अपराध बोध मुझे प्रताड़ित करता है. मुझे इस वीडियो की जरूरत थी. Thank you भैया.

[@parasdhariyal6823]

Sir Aapke motive videos mai pichle 2 din se dekh rha hu or mujhe khud par ab bhot jyada confidence hai ki mai apne ma bap ka nam ek din pkaa rosan karunga thank you sir ♥️♥️♥️♥️♥️

[@anupabasnet3363]

Sir before i had anxiety maybe 16 yrs back as i didn't know what was happening in my life but with the grace of God now i am at ease and happy🙏

[@Thakursunil2440]

Anxiety kaise thik kya bhai

[@anupabasnet3363]

@@Thakursunil2440 sir i left everything before Sai feet and started trusted him and took his name and slowly by slowly i felt better Google effect of namasmarana

[@nvscreation9458]

Pls help me also ,I m tried but again n again I fall in anxiety how to be consistent

[@sangeetachauhan1873]

i m also suffering from anxiety ,how i can overcome from it ,its too hard for me

[@anupabasnet3363]

@@sangeetachauhan1873 focus on positive side of life 👍

[@preciouslife362]

Anubhav sir ab mai bilkil achha feel karta hu. Life jiney ki ichha hoti hai. Depression anxiety bilkul khatm. 16..17 din se no toxic life. Bahut achha lag raha hai. Ab mai logo ko samjhata hu how to come out from depression. This happened all because of you. Thank you sir🙏🙏

[@AnubhavJain]

Dil se khushi Hui bhai. God bless you. Aise hi mazboot raho, khush raho :)

[@preciouslife362]

@@AnubhavJain Thanks sir. Bas ab mai aap ko dhokha nhi dunga. Har baar promise karta tha and wahi toxic world me chala jata tha. Baad me bahut guilt feelings hoti thi. Bhagwan aap ko healthy rakhein. Ghar me bache wife sab khush hain. Mai apni beti ko bhi bolta hu aap k videos dekhe. Your videos are like positive energy booster for free of cost.

[@nvscreation9458]

@@preciouslife362 pls help me ,I m in severe anxiety how to be overcome

[@nvscreation9458]

@@preciouslife362 sir u r insta?? Then send me insta I'd

[@nvscreation9458]

@@preciouslife362 jis nam se aap insta pe ho wo

[@sksohel8279]

Youre own knolwedge really effective and positivity always so natural advice and thanks for the Motivated youth 🙏

[@pratikshpawar2999]

Sar ji aapke video bahut acche Hain main roj dekhti hun bahut kuchh sikhane Ko milta hai 🙏

[@vishnushankar1696]

भैया आपके विडियो देखने से बहुत हिम्मत मीलता है भैया एक भाई दुसरे भाई से क्यों बेइमानी सोचता है वो भी मां बाप के सम्पत्ति में एक बड़ा भाई सुखी है सर वहीं छोटा परेशान हैं फिर भी?

[@Vikaskumar-tf9et]

This video is nutshell of all video of urs brother, thanks very much for such a great video..

[@AjaySharma-oz5zw]

Aapki jitni tarif ki jaye kam h sir... Really you are a unique person.... You provide a right direction to the person

[@sonukassar6094]

Thanks sir I am a Muslim gril but aap ki bataein sun kar bhut sukun milta hai

[@ImAnuchoudhary]

💫💫💫हीरे की परख करनी हो तो🔥🔥🔥 अंधेरे का इंतजार करो धूप💥💥 ☀️🌞में तो अक्सर कांच के टुकड़े भी चमका करते हैं🌟🌟🌟🌟🌟⭐❤️❤️❤️ thanks 🙏 sir

[@HinaKhan-wm8wq]

Thanks sir.... Mere sath yeh sbhi baate ho rhi h jo apne btai hai but apki baato ko smjhne ki koshish kr rhi hu ab

[@harshit3103]

Sir you are a medicine to depressed people

[@latadas8582]

Aap k baate Dil ko chu jati hai...bht bht relate kar pate hai....thank you sir🙏...aap k vajah se mein bht strong ho pai hu

[@divyajoshi6001]

I have started listening to Your videos while travelling to my office in the morning .

[@madhulikasingh2145]

Thankyou sir you are really great,,,,,🙏🙏

[@pratik05782]

Sir u r the person who really kown the pain and ur words directlly hits the heart

[@Malode6301]

मुझे ऐसेही घबराट आैर अनजान डर बेचैन होती है, धन्यवाद

[@pawanbadsiwal88]

Thank you very much sir 🙏🙏

[@AnubhavJain]

God bless you bhai :)

[@rolisingh1315]

THANK u very much Bhai ,U always help me by ur pure thoughts 🙏🙏🥰

[@iamdanny8113]

Thank you bhai🥰🥰🙏🙏🙏🙏

[@BharatdasManikpuri-b5v]

Bahut bahut dhanyawad bhai sahab 🙏🙏

[@kakaliagarwalla3633]

So true.. thank you so much

[@arifmohammed1521]

Anubhav sir Thanx a lot because your motivational thoughts are very helpful for the people... amazing...sir , Thanx a lot to make video such a like that

[@manbeena3569]

Absolutely brilliant n very helpful 🙏🙏🙏🙏🙏🙏

[@HarjinderBunny]

Man with no Haters. God bless you Sir.

[@AnubhavJain]

Thank you bhai :)

[@siddharthshekhar909]

@@AnubhavJain 🙏 . Aap ko aur mujhe aur har maayus ko ishwar thodi Khushi dede . 🙏. I am the son of doctors . Have been visiting pyschiatrists since I was 16 years old . Mother's decision. Wrong decision. She is now in my heart . Father has senile dementia. Disoriented Anyway, I am 52 now , not successful as my parents par theek hai. Married ,with a son. But I don't mix with my age group or childhood friends , as I am the least successful among them . Wooh bhi theek hai . Am a loner . Like solitude. Health issue bhi hai. Par ek baat , you are better than any pyschiatrist.

[@SurajJi-j8m]

Thank You Very Much Bade Bhaiya Ji ❤❤❤ Jai SiyaRam ❤❤❤

[@Saukat-r1c]

❤ Sahi Baat

[@dharampalwankhede7265]

Thanks sir Your guidece and motivational thoughts definitely for benefits.

[@ParveenKumar-lf4my]

Good morning, sir 🌻 thanx for removing my negative thoughts and making me energetic 😊and joyful too 😅

[@AnubhavJain]

God bless you :)

[@avantikakhanna3849]

Sir but thode time k liye hi acha lgta h jab apka video dekhti hu

[@Ak...21]

Kya hua dear

[@jahanvijha7852]

Very motivational video... Sir

[@d.k.kalyan8278]

Very very thankful you sir ji very very thankful to you sir ji

[@GAURAVKUMAR-jh4oq]

Thank you sir

[@anupabasnet3363]

Thankyou sir and Jai Sai Ram 🙏

[@meenakipaakshala1099]

Super ❤️👍👍

[@Motiram-tz3rj]

राधे राधे🙏🙏

[@shrikantahirwar9850]

Thanks bhaiya, 🌹🌹🌹🌹🌹🌹

[@divyajoshi6001]

Thanks a lot Anubhavji for such a womderful video.i am also an overthinker and learnt a lot from this video. Will definitely try to apply these in life as found them very true and useful

[@AnubhavJain]

God bless you :)

[@accountsguru4702]

You are so much better sir

[@uditpandey3788]

Thank you sir for giving positive steps

[@kanaksinghbaba9357]

Danyawad anubhav bhaiya ❤

[@sandeepvaghela1397]

Thanks sir 🙏🙏🙏

[@virendrakumarsharma7969]

Aapka video real life me jina sikhata he

[@satyamsahu70]

❤❤❤❤❤Badiya Sir . Jai Mahakaal . . . . . .

[@AnubhavJain]

Jai Mahakal :)

[@singhsandeepkumar4096]

Bhaiya apki har ek video mjhe depression s bahar lata h

[@DuleshwariThakur-f5n]

Mujhe aisa lagta hai ki meri hi vajah se sab kuchh galat hota hai sabhi ke sath aur main apne aap hi ko dost deti hun

[@jigyasasingh1234]

Sir, क्या भगवान होते हैं, अगर हम भगवान से कोई प्रार्थना करते हैं तो तो किस प्रकार मन को तसल्ली दे की हां वो बाते भगवान तक पहुंच रही है,,,,,is topic par video bnaoye please 🙏🥺

[@harshvardhan5893]

Thanks for disabling ads

[@barinderkumar4083]

Thanks for very good information

[@babulal_verma_666]

❤️❤️thank you Sir 🙏🙏

[@virendrakumarsharma7969]

Really decent motivated

[@seemaramchandani4967]

God bless you always 🙏

[@JagadishTrades]

Thank you sir 🙏

[@seemalamba2846]

Thanks Anubhav ji depression se nikalney me Thanks Thanks thanks

[@AnubhavJain]

God bless you :)

[@newcreater1879]

Your video amazing and fabulous

[@LOVE-ty7ve]

मै 29 साल का हुं मुझे जिंदगी मै कुछ भी नही मिला ना प्यार मिला, ना पैसा मिला, ना बेशुमार दौलत मिली ना करिअर मिला, ना अच्छे रिश्तेदार मिले, और नाही सच्चे दोस्त मिले कुछ भी नही मिला मेरे मा-बाप भी बहुत गरीब है अब मै बस घुट घुट कर जी रहा हुं.... 😭😭😭😭😭

[@anilkumar-es3qi]

bro khan rhete ho aap dont worry krte rho chahe thoda thoda ku ni

[@krishna.Devotee6]

dn cry geeta main likha hai jeevan maran shaadi acha bura bache sab prewritten hai toh rote ku ho bs bhagwan ko mano fhal ki iccha mat kro sab theek hoga ap ek soul ho apke soul ka maqsad bhagwan ka marg hai sab maya hai maa baap gf bf sirf bhagwan ko niswarth pujo dekhna sab milega

[@smsinger9351]

Pareshaniya hi Apko mazboot banaati hain. I Hope Ki Apki Life Me Cheeze Theek Hone Lage . May God Bless You.

[@preciouslife362]

Itna hopeless mat ho bhai. Sab achha ho jayega. Bas khush rahna shru karo. I know its very easy to preach someone. But bhai dukhi rahogey to aur bura hota chala jayega.

[@ajayrana8702]

mera vi same yahi hal hai meri 35 sal jindgi barbad ho gai

[@jayapandey6430]

Pranam sir ji 🙏

[@kanaksinghbaba9357]

Very true 😍 beautiful 😮

[@ajaykumarjain4250]

Obliged

[@15anjaliraut45]

Thank you 😊

[@rajkumariverma3741]

राजकुमारी बेटा कि मृत्यु 27 जनवरी को सुसाइड कर लिया है उस दिन से मुझे बेटा की हर बात भुला नहीं पा रही उनकी याद में मेरा जीवन उदास रहता कुछ सोच ही नहीं पा रही हर पल यादे में ही बेचैन कर देती है

[@anandpandey7589]

राजकुमारी जी, एक मां के लिए यह सबसे बड़ा दुख है, हिम्मत रखिए, विधि का को विधान है उसको टाला नही जा सकता, बेटे की उम्र क्या थी? कितने बच्चे आपके है

[@niteshpanday7265]

Many young boys suffering from hair fall baldness and they are going in severe depression because of that please sir

[@meghalichoudhury2634]

Sir... मैंने 2021 में अपने पिता को खोए ... और इस साल मेरे मा को भी Cancer हुआ है..मैं पुरी तरह से तुत सुकी हु... कैसे में अपने आप को motivat करू समझ ही नहीं आ रही है.. इस दौरान मूझे पढ़ाई भी करना है क्या करूं कुछ समझ नहीं आ रहा

[@muslimtheboss6172]

दुखी ना हो , टेंशन ना लो , हिम्मत ना हारो , हिम्मत और हौसला बनाए रखो , धीरे धीरे सब कुछ ठीक हो जाएगा 👍👍

[@mohammadnafees8566]

Ap bahut achche ho

[@Deepz007]

thank you so much !

[@minivlogwithnishu]

Sir mai काल्पनिक विचारों में उलझी रहती हूँ . मैं class 12 ki student hun Sir mai apni zindagi ko filmy बनाई हुई हूं kaise iss problem se bachu Plessssseee🙏🙏🙏

[@satyajeetbarman242]

Aap jitna jyada uske bare mein sochenge aap itni jyada usmein uljhe rahenge .....

[@poojayogi8010]

मतलबी लोगों से दोस्ती करले बहन जिस दिन धोखा मिलेगा रियल लाइफ जीने लगेगी. काल्पनिक होना गुनाह नहीं है पर फिल्मी होना.... माफ़ करना पर खुद की बर्बादी है.

[@devdhadhal5753]

Sr muje bhi ye ho rha he.tnx

[@Divya-q6t]

🙏🙏🙏🙏🙏 thanks sir

[@abhiroopshrivastavavlogs37]

Bhaiya mere papa 26 September ko nahi rahe tab unke pass mein thi tab mujhe ye hi lagta hai ki mein papa ko baccha nahi pai mujhe ye regret rahta iske bhajeh se mera beta aur meri family suffer kar rahi hai.

[@Abbaszaidi_72]

🙏

[@a2zmaths99]

Sir aankhein khol di aapne meri Bina tension liye videos upload karunga views Ane honge aa jayenge best efforts dalunga apne

[@AnubhavJain]

All the best bhai :)

[@a2zmaths99]

@@AnubhavJain Thank you 🙏

[@VIRAT_SANATNI]

Great Bhaiya 🙏

[@jagritisingh5451]

Thank you so much sir

[@tarannum7899]

Greater ❤️❤️

[@nbisht8074]

Ji sir ess hi hota h bhut

[@sigmagirlop]

Sir mujhe pta hai ki kya karna hai fir bhi tahar jati hun mai kabhi kabhi pta nhi kyu . Depressed aur low feel karne lagati hun...future tention hoti hai

[@kamintamuk2653]

Same as I think 😭😭