Overthinking? Think Right, Think Less: Part 1: Subtitles English: BK Shivani

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Why do simple tasks appear difficult today? Is it true that happiness, health, harmony and life itself have become difficult? Why are we unable to give our 100% to what we are doing? Why does the mind fail to focus, and instead drifts away and starts overthinking about something else? Why can't we just let go of unpleasant memories? BK Shivani highlights how to take charge of all this and simplify every aspect of life.
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