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Kashmiri Kahwa Tea :
History:
Kashmiri Kahwa tea, originating in the Kashmir Valley around the 9th century, reflects the region’s cultural exchanges through the ancient spice trade with Central Asia and Persia. By the Mughal era (16th-17th centuries), it had become an integral part of Kashmiri hospitality and tradition. Today, this centuries-old beverage is celebrated worldwide for its historical and cultural significance.
Description:
Kashmiri Kahwa is a soul-warming elixir steeped in centuries of tradition and elegance. Hailing from the breathtaking Kashmir Valley, this aromatic tea embodies the region’s charm and hospitality. Often brewed in a traditional samovar, it offers a luxurious sip of history, making it the perfect companion for cozy winters or moments of indulgence.
Nutritional Value:
• Low in calories: A typical cup has around 30-50 calories, depending on the use of sweeteners or nuts.
• Rich in antioxidants: The green tea base and spices help combat oxidative stress and promote overall health.
• Anti-inflammatory properties: Ingredients like saffron and cardamom reduce inflammation and enhance immunity.
• Digestive aid: Cinnamon and other spices improve digestion and metabolism.
• Natural relaxant: Kahwa helps reduce stress and anxiety, thanks to its calming aroma and warm nature.
Health Benefits:
Kashmiri Kahwa offers several health benefits, thanks to its blend of ingredients:
1. Boosts Immunity: The antioxidants in green tea and saffron help strengthen the immune system, protecting against infections.
2. Aids Digestion: Spices like cinnamon, cardamom, and cloves improve digestion and reduce bloating.
3. Promotes Skin Health: Saffron’s anti-inflammatory properties can help improve skin tone and reduce acne.
4. Reduces Stress: The warmth and soothing nature of Kahwa help reduce anxiety and promote relaxation.
5. Improves Heart Health: The antioxidants in green tea and spices may help lower cholesterol and promote cardiovascular health.
6. Enhances Metabolism: Cinnamon and cardamom stimulate metabolism, potentially aiding weight management.
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[@ImranSharief-q4c]

Mashallah

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🎉🎉🎉🎉🎉🎉maasha Allah

[@Premageetha-t9z]

Tq mam all the best

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மஷாஅல்லாஹ்

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Arumai

[@AayeshaEsmailAayeshabanu]

Good ❤

[@kayalsamayal]

I'm glad you like it