பசலை கீரை பொரியல்|Pasalai Keerai Poriyal|Nutrition Rich Spinach recipe with English subtitle|Epic 56

[@VanakkamNeyveli]

பசலை கீரை, பொரியல், மிகவும் சுவையாக, செய்து காட்டிய சகோதரிக்கு, வாழ்த்துக்கள் !!!

[@marrylucia3336]

இன்று கீரை சமைத்தேன் அருமையாக இருந்தது மிக்க நன்றி மேடம்

[@food-craft-tamil7544]

Nandri sago thanks for watching Eat healthy.🙏

[@NandavanaKitchen]

One of the healthiest spinach in the world,most of us even don't know it is able to cook thanks for sharing 😍👍🏼

[@onkukmin]

Nice Video THANKS for Sharing 👋👋Have a nice weekend ❤️🧡💛💚💙🖤💜

[@vpmgowri]

Now I am going to plug the kodi pasalai leaves for tomorrow's breakfast from our balcony garden. Thankyou

[@food-craft-tamil7544]

Woww very happy to see this comments Thankyou thanks for watching

[@hemanatarajan5939]

Very good receipie. All these days I hesitate to cook this.Now I feel I can cook regularly and yours is a simple and tasty receipie. Thank you so much.

[@food-craft-tamil7544]

Thankyou so much for your valuable comments

[@AngelsNilachoru]

Ithu semma healthy recipe... Thanks for sharing sissy ... Athum nama thotathu keeraiaa eruntha double healthy....

[@ThulasingamTv]

Like 19 ennaku romba piditha keerai.thanks sharing👌👌

[@KarishWorld]

Very Nice recipe 👍👍👍 arumai 👍👍👍👍

[@S.R.Shortz]

Tasty pasalai keerai poriyal sis Superb preparation Thanks for sharing

[@Tamiltwinsgirlssathuvithu]

Pasalaikeerai poriyal mikavum healthyana poriyal 👌👌👌👌

[@SMARTSAMAYALARAI]

Healthy and Tasty Pasalai keerai poriyal

[@kirthikathoughtslifestyle7477]

Like 8 Garden 👌👌👌👌 Super recipe 👌👌👌👌👌👌👌

[@SnehasMastership]

New recipe👌👌👌 thanks for sharing

[@daughterskitchen2905]

Very healthy and delicious recipe 👏👏😍💕 Lk24👍👍👍

[@TheChennaiKootanchoru]

அருமையான மற்றும் உடலுக்கு மிகவும் ஆரோக்கியம் தரும் பசல கீரை பொரியல்..

[@madras2parisfrancetamilcha665]

Nalla explain panreenga sis 👍 Super aa irukku

[@emmylifestyle]

Wow yummy yummy big like 10 👍👍👌👌

[@saidaartandcrafts]

Wooww...so delicious. Ur explanation is superb

[@LayasTamilkitchen]

Romba super poriyal sister....healthyum kuda 🤤🤤🤤👌👌👌

[@ragulanragu7473]

நல்ல செயல் முறை. நன்றி.

[@food-craft-tamil7544]

Thanks for watching

[@IndianFlavor]

So healthy n delicious recipe👌👌👌👌👌👌👌

[@ShilpaPoojary]

Very nice 👌👍

[@Silentkiller-wd9qf]

Tdy I prepared this dish.. Really nice 😘😘😘

[@food-craft-tamil7544]

Thankyou so much. For watching and prepared this recipe.

[@PassionateHomemaker]

Nice and healthy recipe.

[@samisayucreations]

Wow... Superrrrrrr recipe.. Delicious and healthy food.

[@bereketliyemeklermutfag3133]

Merhaba ellerinize sağlık misss gibi tazecik sebze yemekte muhakkak çok lezzetlidir💯💯💞

[@rockfortcooking]

Wow super sister... healthy recipe sister

[@SriTamilChannel]

Healthy recipe... good

[@dayashandwork8603]

healthy poriyal recipe 👌. my favorite recipe 😋

[@FreshLovingFood]

tasty and healthy recipe thanks for sharing

[@DIKSCreators]

greta video i like it thumbs up

[@easyandquickcooking1216]

Fresh keerai..... super video ....

[@MonjuPatiri]

Full of nutrition and very healthy ! Thanks for sharing sis 👍 !

[@HappyDay-nx7iv]

Wow!!!! Super this recipe and healty!!!! 👍🤗😘🌈💕

[@ganesanvganesanvnr9865]

எல்லாம் ok. சீனி தேவையில்லாத ஒன்று

[@homemakerpride952]

Enga veetlayum inda pasala keerai kodi irundhadhu.. really healthy dish👍

[@Vijisamayalvideos]

Arumai ma... healthy recipe...

[@myrecipes24]

Poriyal super 👌👌👌

[@PoonamsKitchenMore]

Very tasty recipe dear friend stay in touch 👍

[@SparkOfTaste]

Nice n healthy

[@Passionforfoodrecipes]

Very nice my friend!

[@saisubham7]

Like 7 nice video

[@vijaykarthik252]

Intha keeraiyoda thandu paguthi samaikalama amma?

[@kathukutty]

Yummy healthy recipe, thanks for visiting #Kathukutty channel, stay connected :)

[@theroughkitchen8290]

It looks nutritious and fresh 😃😃

[@NishasamayalMusafar]

Healthy poriyal recipe

[@danielpavi1372]

Thanks for the recipe it's healthy

[@food-craft-tamil7544]

Thanks for watching

[@fashionbeautypoint]

Like9 Thanks for sharing

[@villagefoodntravel4759]

Excellent presentation Sister 👌👌👍

[@SeemasVegKitchen]

Very nice recipe tasty and healthy ,,,,,👌

[@healthandfunlife]

Nice recipe.... I have this plant, it's a medicinal plant. Stay connected.

[@leepha5707]

Great spinach recipe ! I liked#27, full view, stay connected😊

[@Ttbutterfly-j3u]

yummy food and healthy food

[@kuttalatamiljeyalakshmi9942]

Very tasty and healthy poriyal

[@swathieragam1]

Healthy recipe.. well presentation sis👌👌.

[@mayachannel733]

Awesome presentation

[@yasaysh8679]

Daily sapdalama mam

[@LathasRecipeWorld]

healthy kerai poriyal

[@club4all]

nice video

[@LifeStyleandfoods]

Tasty and healthy recipe

[@shaznairfan6499]

Great recipe ma'am. For effective absorption of Iron,whenever you cook leafy greens,u have to add Vit C. You can either add tomatoes or some lemon juice.

[@food-craft-tamil7544]

Thankyou so much for watching and noted your comments. Thanks for valuable information

[@Eniniyaulagam]

Very healthy n tasty

[@jeysudhavenkatachalam4263]

Nice and useful

[@food-craft-tamil7544]

Thankyou so much for watching . .

[@ChenbagaSamayal]

Healthy and tasty recipes☺👊👍

[@musarratalam3825]

Lk31 looks delicious recipe

[@anekhoe5661]

I also have this vegetable, good food

[@Purnaskitchen]

Nice 👍👍

[@jycook8159]

look so yummy! Thanks for sharing! Hope to stay connected

[@CookEasyEatHealthy]

Healthy recipe..

[@RecipeswithResa]

Looks really good and healthy 😃👍🏼

[@chellachamy6019]

Today senju parthen Amma konjam kasakkuthu yethanaal? Ilam keeraithaan podanuma?

[@food-craft-tamil7544]

Pasalai keerai kasakave kasakauthu thambi .yentha keerai senchu pathega? oru sila keerai natural aave kasapu irukum romba kasapa iruntha thengai thuruval extra add pannikoga

[@sujitrasuji2277]

😋yummy

[@food-craft-tamil7544]

Thanks for watching

[@beyou2001]

Ithu taste nalla irukumaa aunty? Intha chedi naan alaguku valarkum chedi nu ninachen Ithu keerai aa??

[@food-craft-tamil7544]

Ithu keerai

[@skyhouse9253]

New to Rich Nutrition Spinach I'm very curious It looks nutritious You are good at cooking I'm visiting for the first time😍😍😍 35lllike

[@FamziKitchen]

Healthy

[@MaderHerms]

Very healthy and nutritious recipe hope we are good friends

[@jennifershalini4906]

It came out well💓

[@subhashreenayak6224]

39👍👍👍 waooo so yummy 😋😋😋

[@viswanathanpr9443]

Super

[@food-craft-tamil7544]

Thanks for watching

[@geetharani953]

Yummy 😋

[@food-craft-tamil7544]

Thanks for watching

[@captainprapaharan9414]

சகோதரி எனக்கு ஒரு சந்தேகம்..... தெரிந்தால் பதில் சொல்லுங்கள்..... எங்கள் வீட்டில் இந்த கீரை கொடி வளர்க்கிறோம்..... எங்க வீட்டு கொடியில் பூ காய் ஏதும் வரவில்லை.... என்ன காரணம் என்று தெரியுமா????

[@food-craft-tamil7544]

Kandipa varum sis. .

[@sasikalav3898]

🎉

[@suganthan2932]

நன்றி

[@jesujerard7929]

Thank u mam

[@food-craft-tamil7544]

Thank for watching

[@savithasavi8315]

Green pasalai um ithu mari seiyalama

[@food-craft-tamil7544]

Yes sago seiyalam . . Namba seiyarathu than samayal sago.

[@eatlog3330]

Healthy and tasty recipe. Good to be friends with you. Stay in touch.

[@venisfact4449]

Romba sathu niranthathu

[@kasthuridevi2707]

Can cook without coconut?

[@food-craft-tamil7544]

Yes u can but if you add Coconut give some sweetness. If you don't like it u can happily remove .

[@kasthuridevi2707]

@@food-craft-tamil7544 tq so much sis

[@SuryaCookingandTips]

Hi friend.

[@paramupoongodi8996]

Enga Oorla irukku Anaaa yaarum vaikka maattanga

[@Janu1862]

Pregnant ladies sapdalam pls reply

[@food-craft-tamil7544]

Sapadalam sister

[@Janu1862]

@@food-craft-tamil7544 tnq sis

[@sskamalakannan00000]

No

[@Sheelavlogsdaily]

Romba superana healthy ana poriyal sis ❤️🙃👍

[@KinnarisKitchen]

Very healthy and delicious recipe.

[@sangeethakitchen2825]

healthy and delicious recipe..

[@RumaisasKitchen]

Very nice

[@jwalamalinirajakumar52]

Super

[@food-craft-tamil7544]

Thanks for watching

[@deepscookbook7767]

Healthy n simple recipe