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This is a video was made for beginner/intermediate racers but is also good for experienced racers. This is a topic that you could probably spend a couple of hours on because there are a lot of differing opinions when it comes to proper technique so this is just my personal thoughts on the topic.
I discuss paddling technique for the marathon canoe racer. This is a compilation of things I have learned over the years and have taken from more impressive paddlers than myself including but not limited to Rebecca Davis, Mike Fries, Chris Proulx, and the Schlimmers to name a few.
I apologize for the sometimes choppy video. This has been my first video in some time and my presentation is not quite there.