पहली बार डेल्टा अवस्था में Yog Nidra जहाँ असाध्य रोगभी चमत्कारी रूप से ठीक हो जाते हैं Heal Yourself

👉Buy Yog Journey Products Nirmadha 1. Hair Pack 2. 100% Pure Rose Water 3. 100% Pure Amla Powder 4. Herbal Bath Soap - Rose - Saffron - Lemon 5. 18 JAdi booti Hair OIl 6. Saffron Gel &. Seaweed anti aging Gel 7. Ruma Care Pain-relief Oil
👉 Click here to Order आर्डर के लिए यहाँ क्लिक करें - forms.gle/3yjeHWCiVtuDbHr86
👉Whatsapp [phone]
or You can also place your order by messaging on Instagram @nirmadha.business.
पहली बार डेल्टा अवस्था में Yog Nidra जहाँ असाध्य रोगभी चमत्कारी रूप से ठीक हो जाते हैं Heal Yourself By Internationally Certified Yoga Guru Madhu Choudhary ‪@YogJourney‬
Caution : Do not listen to this Yog nidra while driving.
To Get more health benefits subscribe
/ @yogjourney
No part of our script may be reproduced, distributed, stored in a retrieval system, or transmitted in any form or by any means, including photocopying, digital copying, print, audio or video recording, or other electronic or mechanical methods, without the prior written permission of the copyright owner.
#YogJourney #SleepMeditationInHindi #MadhuChoudhary
नरेन्द्र मोदी :
"जब भी समय मिलता है, मैं हफ्ते में 1-2 बार योग निद्रा का अभ्यास करता हूं।
ये शरीर को स्वस्थ और मन को प्रसन्न रखता है, साथ ही तनाव और चिंता को कम करता है। "
Advanced Yog nidra in English - • Yog nidra ( Advanced )...
Best Yog Nidra in Hindi - • Yog nidra (सबसे प्रभाव...
योग निद्रा एक मीठी सी झपकी की तरह है जिससे आप एकदम तरोताजा महसूस करते हैं योग निद्रा के अभ्यास से आपका पैरा सिंपैथेटिक नर्वस सिस्टम सक्रिय हो जाता है और आप एकदम रिलैक्स हो जाते हैं। जब आप जाग रहे होते हैं तब आपका मस्तिष्क बीटा अवस्था में होता है यानी मस्तिष्क में लगातार विचार चल रहे होते हैं। योग निद्रा करने से मस्तिष्क अल्फा अवस्था में आ जाता है। सेराटोनिन हार्मोन रिलीज़ होने लग रिलीज होने लगता है और आप शांति का अनुभव करते हैं। जैसे-जैसे योगनिद्रा का अभ्यास गहरा होता जाता है आप अल्फा अवस्था से थीटा अवस्था में चले जाते हैं जिसे स्वप्न अवस्था या आर इ एम (रैपिड आए मूवमेंट) भी कहा जाता है। यह अवस्था ठीक वैसी है जैसी बचपन में पाई जाती है। थीटा अवस्था में आप ठीक उसी तरह आवाज सुनते हैं या अलग-अलग इमेजेस देखते हैं जैसे सपने में देखते हैं। थीटा अवस्था के बाद आप पहुंच जाते हैं आनंदमयी डेल्टा अवस्था में जहां पहुंचकर आप शारीरिक मानसिक और भावनात्मक रूप से मजबूत और स्वस्थ होने लगते हैं। परम आनंद की अवस्था में पहुंच जाते हैं। बहुत कम लोग नींद के समय डेल्टा अवस्था में पहुंच पाते हैं। आज इस विशेष योग निद्रा में हम मस्तिष्क की डेल्टा अवस्था तक पहुंचने की कोशिश करेंगे।
Yog Nidra is like a sweet nap so that you feel absolutely refreshed. The practice of Yog Nidra activates your parasympathetic nervous system and you are completely relaxed. When you are awake, your brain is in beta state, ie there are constant thoughts going on in the brain. By doing yog nidra, the brain goes into alpha state. The seratonin hormone starts to release and you feel at peace. As the practice of Yog nidra deepens, you move from alpha state to theta state which is also known as dream state or REM (Rapid Eye Movement). This state is exactly like that found in childhood. In the theta state, you hear the same voice or see different images as you see in a dream. After the theta state you reach the blissful delta state where you become physically mentally and emotionally strong and healthy. You reach a state of ultimate bliss. Very few people reach delta state during sleep. Today in this special yog nidra we will try to reach the delta state of the brain for ultimate bliss.
▬ Contents of this video ▬▬▬▬▬▬▬▬▬▬
0:00 - Physical and mental health benefits of Yog nidra
1:32 - Yog nidra starts
#meditation #yoga #love #mindfulness #spirituality #peace #healing #spiritual #motivation #life #inspiration #meditate #zen #consciousness #soul #fitness #wisdom #gratitude #happiness #mentalhealth #bhfyp #रात्रियोगनिद्रा
Credit : mixkit.co
_____________________________________
My other Videos -
Powerful Sleep Meditation Series -
• Sleep Meditation In Hi...
Popular Short Videos -
• Short videos
Guided Meditation in English -
• 5 Minutes Meditation [...
Guided meditation in Hindi -
• Chakra Meditation || 7...
Disclaimer: The content on this KZbin channel and website is not intended to substitute professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or another qualified health advisor. Never disregard professional medical advice or delay in seeking it. The information on this website and techniques shared in the program cannot and will not cure any disease or health condition. Any liability, loss or damage in connection with any use of this program is expressly disclaimed. Results depend on your consistent and sincere efforts.

[@YogJourney]

👉Buy Yog Journey Products Nirmadha 1. Hair Pack 2. 100% Pure Rose Water 3. 100% Pure Amla Powder 4. Herbal Bath Soap - Rose and Saffron 5. 18 JAdi booti Hair OIl 6. Saffron Gel &. Seaweed anti aging Gel 👉 Click here to Order आर्डर के लिए यहाँ क्लिक करें - forms.gle/3yjeHWCiVtuDbHr86 👉Whatsapp [phone] or You can also place your order by messaging on Instagram @nirmadha.business.

[@sumandevi7524]

Mam दिन मे कितनी बार कर सकते हैं प्लीज जरूर बताए आप बहुत अच्छी h

[@pushpasubedi572]

This is what i want... I am two weeks pregnant and i think this one is the best videor for me.. I have lost my child one year ago because of my health condition now i am gonna do this yog nindra regular basis.. pls pray for me and my child.. Thankyou universe for this video ❤

[@gautamnanda7050]

Madhu mam, ap itna sweet bolte ho. Bilkul ap Hypnotic way follow kar rahe hai❤

[@ASTROTIPS-n7z]

Maam daily before sleep, hum yog nidra aspke video ko sunke karte hai,,, bahut laabh hai,, kewal 5days m

[@taniatoor6935]

Thank u mam ji, I hope u r happy and healthy🙂

[@gopalbarman5816]

Thanks Mam

[@dilipsinghbais9521]

Beautiful ❤ yog i like

[@raginibargawey2484]

Thank u mam bahut Achcha Laga meditation Karke

[@neharangolicookingyogaanda3004]

Very nice & use full dear mam thank 🙏🙏🙏💐🧘🕉️मैं kusum amarnaath Rajpal yog prashika mahila Patanjali chalisgaon jila Jalgaon Maharashtra Maharashtra 🙏💐🧘🕉️

[@bhagwatipatel9235]

Thanks ben🙏

[@rawatgajender]

Thank you didi ❤

[@user-pe4rv1ri7m]

thanks to universe and you mam

[@prakashshrivastava7556]

You are so nice mam.

[@surekhadhoble9994]

Very powerful and effective 👏 I start feeling positive n nice the day one.❤Thank you so much mam.

[@nabinasain91]

❤❤❤❤

[@kulwantkaur2603]

Thank you v much Mam ❤️🤣

[@user-nh8nv6db3i]

I love you❤❤❤

[@anandbhatasana9107]

Nice video

[@YogJourney]

Thanks

[@saritanegi3183]

❤

[@manishitachoudhary3049]

Nice ❤ very awesome content 👍🙌😍

[@YogJourney]

Glad you liked it!! Stay blessed

[@narayanchandwadkar6909]

Dhanyawad mam nabhise aadya chakra lightka colour konsa ? Suna nahi. Plz instruction 2 bar bolnese sahi feelings aayegi. ham har din karenge. Dhanyawad mam

[@drharinarayanjoshi2501]

Good

[@YogJourney]

Thanks

[@user-rz4xw1qb4f]

मैं योग निद्रा में तो नींद आ जाती है

[@hormonylight9500]

Thank you soo much mam for this feeling 😊

[@honeygupta1408]

Mera blood khrab ho raha h. Cells main infections aa gaye h.

[@jishupahari7892]

Kese hua pls bataogi yrrr?

[@kulwantkaur2603]

Jab m youg Nidra kar rahi thi to Meri left leg var var disturb ho rahi üteriz tak ghabraht hoti thi bar bar vo keu mam please btana

[@pallaviagarwal4303]

gallbladder main multiple stone hai please suggestion de

[@shiekhsalahuddin8643]

Ur yoga advice is really amazing I had no trust in yog but really it works. For itching and constipation if u could recommend yog

[@YogJourney]

My pleasure it helped!! Please visit channel for both

[@user-rz4xw1qb4f]

मैं मैं 3 साल से पेशाब की जलन से बहुत परेशान हूं कोई इलाज बताओ

[@nmehta3344]

Mam mere mother ko schizophrenia hai + eyes me AMD i.e. macular degeneration hai and unki hearing ability bhi kam ho gai hai...can this help her...? Along with this any thing else that she can do to cure everything...please help mam🙏

[@ketanpopat-ud8rg]

Thank you Mam 😂

[@YogJourney]

Most welcome 😊

[@omramawat3083]

Please nabar do nind k lay pucna h

[@educationjunction1668]

Mam mujhe thyroid h survical h acidity h depression bui h aur puri body me jakdn h m theek ho jaongi

[@YogJourney]

Jaroor

[@vipinsharma2220]

How to take Sankalp if we want to heal something

[@YogJourney]

I am healthy, my body heals itself. I hv uploaded separate video for the same

[@sumandevi7524]

Sankalp kaise krna h mam jrur btaye

[@YogJourney]

Mai swasth hoon mai ameer hoon jo bhi chahte hain bolna

[@gaurimadas3903]

Sote samay kar sakte hain

[@YogJourney]

Yes

[@urminaik9593]

Mam kaun si time mein karne se bahut acha hoga

[@YogJourney]

Subah ya raat ko sone se pahle

[@urminaik9593]

Thanks

[@gopalbarman5816]

Thanks Mam

[@YogJourney]

Welcome!

[@gopalbarman5816]

Thanks Mam

[@YogJourney]

Most welcome 😊