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The hardest part of navigating a divorce as parents is figuring out how to be there for their children even when they’re struggling ourselves. How can parents tell their children that they’re about to get divorced? How do children of different ages and personalities respond to divorce, and what are the warning signs of distress? What does healthy co-parenting look like, and how can parents work through their emotional animosity towards each other and avoiding using children as pawns or unloading on them? Hina Mirza is a registered psychotherapist helping individuals and families with their mental health through an Islamic lens. Follow her on instagram @hinamirza
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