Paris Olympic Build: Boston 10k (Episode 10)

Boston 10k and Team U.S.A processing in week 10 of my 16-week build to the 2024 Paris Olympic marathon.
I spent the first part of the week in Boston for a 10k road race. I got absolutely drenched in the downpour on the start line, but what a great event!
Flew straight from Eugene to Boston and made it to Hayward Field just in time for the men's 1500m. That was electric. Team U.S.A. processing was cool. I tried on the kit that I will race in and I was fitted for my opening and closing ceremony gear. So surreal!
Finished up the week at home. It was a great long run up at Deer Creek Reservoir with a speedy pickup at the end in Heber.
In October 2023, I ran 2:08:00 at the Chicago marathon. Then, at the US Olympic Trials marathon in February 2024, I placed second and qualified for Team USA.
I will be racing the Olympic marathon at the Olympic games this summer in Paris. Join me during this training block as I prepare mentally and physically to compete on the biggest stage.
Strava:
Boston 10k Race - / strava
14 mile run - / strava
25 mile long run - / strava
ASICS Shoes:
Workout/Race Shoe (Metaspeed Sky Paris) - dub.sh/mmVpU5z
Easy Mileage Training Shoe (Nimbus 26) - dub.sh/wcPtqdO
Daily Training Shoe (Novablast 4) - dub.sh/fc8DfBr
Long Run Shoe (Superblast) - dub.sh/fzNVIu6
Support Me & My Fam - dub.sh/ENF8qRy
0:00 Intro
00:48 Boston 10k Race
9:28 14 Mile Run in Boston along the Charles River
12:04 US Track and Field Championships at Hayward Field
13:13 Olympic Team Processing
17:31 Live Citius Mag Podcast
17:58 ASICS House
18:42 Dinner with Olympian Kenneth Rooks
21:06 25 Mile Long Run with a 4-Mile Pickup
Directed by Andrew Storer
#Paris2024 #Olympics #MarathonTraining #Athletics #Running #RoadtoParis #ASICS

[@AndrewStorerDP]

Clayton and I work hard on these, share if you can + want to see them continue on !

[@LivinginDurangoColorado]

Great work and phenomenal editing!!

[@wholesomejm]

You’re killing it! Keep it up

[@lupecabada2714]

Love these videos, I’m always on the lookout for new episodes!!

[@ellenmoeller]

I thought this was a whole new level! The music, black-and-white cuts, slow motion, they have all been fantastic, but this may be my favorite. These are super inspiring! I hope you both keep it up!

[@jeffthomas912]

It shows. The quality of these videos is spectacular.

[@princehal4500]

What a wonderful ambassador for running you are. Your maturity that comes not only from age but your life as an engineer, husband, father and Christian gives you perspective and humility. I hope younger runners take lessons from what you are sharing. Thank you for taking us on your journey, and I will be rooting you on in Paris.

[@santacruzfitnessofficial]

He’s not Christian he’s Muslim….

[@_Clayton_Young_]

Wow, thank you for your kind words.

[@DrProfX]

She’s correct! You truly are a great ambassador for the sport as you’re a complete person, and, on top of it all, so humble - quite a mensch! 👍

[@mikes7654]

As always 🙂🙂🙂….. Great video Clayton ! I know the excitement is getting more and more! 🙂🙂.

[@narakrah1892]

these episodes could genuinely be an extremely popular show on netflix they are so highly produced

[@williammeyer4734]

They should do marathon runners series I think it will work ❤

[@timjacobsen3141]

Not that I wish terrible nights of sleep on you Clayton but it’s insightful for non Olympic runners such as myself to know that even Olympian’s struggle with having a good nights rest the night before a race.

[@Xjhindx]

If Clayton ever told me to come run..I don’t care how far I have or how I’m feeling. I’m running with him the entire time😂

[@taylorj.mccole5493]

I had the same thought! No way I would pass up an invite like that.

[@anndoestri]

I know every comment is about how good these episodes. I think because saying how good they are just doesn’t capture how amazing they truly are. And I just want Young to win, not just races but life. What a good dude.

[@_Clayton_Young_]

Thank you. So kind. Cheers to winning life!

[@jrmintjunkie]

Incorporatng your girls in this workout was amazing!!! No matter how hard the workout was, you get an 'I love you' in the middle. That's gold!!

[@_Clayton_Young_]

We call it "Double Dad Strength!"

[@JetreFenrir]

Loved the part when you and your wife were talking on your cooldown… your acknowledgement of your support system is everything! Fan for life!

[@_Clayton_Young_]

Ashley is, and has been, here for it. The good and bad. Glad people finally get to see even just a small part of what she does!

[@jassaljs]

Hi Clayton!! I have really enjoyed each of your videos and they are all so motivating! I am only 69 and heading into my young 70’s and this pushes me to go out and run/ walk daily. I am now convinced that I am a part of your team👍Wishing you success and an injury free Gold medal 🤗

[@ribenanokia]

I think I speak for everyone when I say I hope these videos continue after the Olympics

[@bretstevens262]

Great series Clayton! Good luck in Paris!

[@piotrsiwy9728]

Wow, this must be the best episode. The scenery, the shots, the energy!

[@77chrisjd]

After watching last weeks episode I couldn't help but think what an experience those kids have that meet you guys at the track. Helping build future generations of runners!

[@Fatherokra]

This series is inspiring and really does a great job of analyzing the mentality of running

[@neely4606]

I can't think of anyone to represent our nation who is any better than you, sir. I cannot wait for Paris! And, I hope you cherish that ring, as you have certainly earned it.

[@sterlingsimmons8309]

Thanks!

[@_Clayton_Young_]

My first Super Thanks! 🥲🙏🤘 I appreciate it. 🤝

[@zyphal1371]

just found this series yesterday & i can tell it will provide a lot of inspiration for me in the future. thank you clayton & whoever is filing / producing for creating these videos

[@YufengG]

"Connor if you get a medal, you gotta ask for 2 of them okay?" 😂😂😂

[@DrZach12]

Incredible videos! Love watching

[@_Clayton_Young_]

Glad you like them! Thanks for watching.

[@outofservice420]

This is the best running series I’ve ever watched 💯

[@NieterHereNorThere]

Thanks for the behind the scenes look at the Olympic team processing! I coached Quincy Wilson in middle school, and it was pretty surreal to see him in there with you. Once again, this is one of the best things on the internet right now.

[@rosierohrs9475]

Loved seeing all the shots of Boston. I'll be sending good vibes to you and Conner next time I'm doing a long run by the Charles! Best of luck in Paris and thank you for all of the inspiration 🎊

[@_Clayton_Young_]

Run a couple miles on the Charles for me! That's a beautiful place to run. Thanks for watching.

[@Leg17ness]

Can’t wait to watch you and Connor in Paris!!!

[@jimh8080]

I love that you have made this build a family affair. I love seeing the support from your wife and daughters. What a great journey for you all to take together.

[@sterlingsimmons8309]

This series isn't just something to watch, it's an experience. Totally immersed in the story and the emotions, and the production quality is second to none. I just can't say enough good things about it. We're all going to be rooting for you so hard on August 10th.

[@jimduyck]

Going for a Saturday long run and having one of my girls ask to tag along on the bike (as a young teenager) are some of my favorite running memories. 🥰

[@sarahhendrickson9795]

I love that people recognize you (as they should) You’re so kind and genuine 🎉

[@andesjames44]

runners need more content like this. probably my favorite episode so far. good stuff.

[@a_clark4052]

My day is made each time a new Clayton video drops. Thank you for being such a great inspiration and role model to other athletes!

[@derekwhughes]

You will never win a greater prize than those bonnie daughters. All the best for the Paris Olympics. Will be watching from Scotland.

[@bengeary5342]

Amazing series. I’m Canadian but still rooting for this guy 😂 also the kids along for the long run, doesn’t get much better than that ❤

[@notoriousrjg]

Clayton! I met you briefly before the Boston Marathon. In just a few seconds of chatting, you came across as the same genuine dude that everyone can see in these videos. Couldn’t be more stoked to watch you crush at the Olympics! Let’s go!!!

[@lilybailey4011]

i went to college in boston, so seeing clayton run the same routes is so nostalgic! excellent work capturing the beauty of a boston spring day, how peaceful a loop around the charles can be, and the spirit that boston running fans bring to cheering for races :)

[@boredlearntime]

I know I keep saying this, but I think this is my fav episode! I LOVED watching you try on the Olympic gear. So happy for you!

[@BlakeMatthewFit]

I love how authentic you are Clayton!

[@whitneydutton5991]

Currently recovering from a tibia stress fracture, and these videos each week are keeping me sane on the bike. Love cheering for such a kind, amazing athlete! Thanks for letting us join in on your journey, Clayton!! 🔥🔥

[@taylorplante99]

The commitment to the arm band HRM 😂

[@jasonpeters8623]

These keep getting better and better. Such great story telling and production!

[@emanuelsantos5585]

That final track its awesome!!!! You're wife and Daughters are very suporting. Love this

[@wholesomejm]

Building in more ways than one.

[@norbertomontalvo]

Beautiful! This one moved me Clayton and crew! living the Olympic dream with your family by your side!

[@braydensundquist7296]

I love that you brought up that 24 hour rule. I’ve started using that the last couple years and I’ve seen such great improvement not only in my times but mentally my attitude is so much better.

[@SpeedyBlueBiker1]

Great job! Too bad about all the rain right at the start of the race in Boston. I really liked the processing part for being an Olympian. Kind of a behind the scenes of how you acquire all your gear and the photo shoot. Looked like a beautiful day on your Saturday run at the end of the video.

[@_Clayton_Young_]

Yeah, it was still a fast day. But it makes me wonder how fast we could have gone without the rain. Thanks for watching. It's been quite the journey.

[@kennethiofi3839]

8:40 Great advice especially when handling setbacks in general

[@Jessicaov]

Once again the episode isn’t long enough !! Thanks for sharing , can’t wait for Paris !

[@bananaphonefilmco]

Thanks Clayton! You inspired me to start making a docuseries about my high school cross country team because of how amazing this is. Good luck in Paris! My whole team will be rooting for you!

[@jacksonthompson6831]

Another amazing video, and amazing work by the editors! Keep up the good work

[@brindygray4410]

Your wife’s bike! My favorite part is always your girls!

[@angellosmalefakis1321]

Clayton this was by far the best video. Also, good that YOU are running on the trail versus the streets and roads in Utah.

[@octoberscamp]

The trials footage looked beautiful in black and white.

[@sethmaas1958]

Another world class video from a world class runner and person. It's such an honor to follow your journey!!

[@hungrymichigander]

Thank you for these Olympic buildup videos. They are so well done and I look forward to them!

[@nefitru]

How can you not love this dude! What a cool episode. Covering the nike logo made me lol haha. So pumped to see the pictures with the uniform, go Clayton! this is so cool!

[@moody608]

100 agree!

[@neilm1064]

REALLY well put-together video showing exactly what you said in the beginning - racing to see how you stand, processing it for 24 hours and then keeping sights on the big goal. That footage for olympic team processing was so exciting! Anybody else up their mileage when they watch these videos or is it just me? lol

[@tiffanylarson3208]

Absolutely love these videos!! Thank you for taking us to Boston and taking us along to team processing. Continuing to cheer for you all the way to Paris and beyond!!

[@kendy5747]

Love you bro! ❤❤❤

[@jimduyck]

Clayton, local tennis pro, in that white polo! 😃

[@iambrent]

Looks at Nike logo ... "I will never wear it though" 😂

[@nathanrecord]

Go Clayton and team USA! I wait with anticipation for these videos to show up each Saturday. Very inspirational and a great reminder that most things in life that are worthwhile take a lot of hard work and persistence.

[@danielmunk]

Terrific series. Thanks

[@andesjames44]

do dare, Clayton. do the speedsuit! do it! just do it lol

[@rickkraske3374]

This series is outstanding! Thanks Clayton for providing an honest look into your build for Paris! I hope you get to, as Molly Seidel famously said "sick your nose where it doesn't belong!"

[@jjchang9874]

the soundtrack in the end sounds like stranger things king of vibe

[@ritaotoole197]

Theses videos keep getting better 🎉

[@EighthLaneEndurance]

I CANNOT WAIT for the Olympics this year. Love these episodes !!!

[@DrProfX]

Thanks for mentioning x5 nightly runs! We assume that elites have no nerves the night before, so it’s so refreshing to hear about your process! 👍

[@_Clayton_Young_]

It's all the same sport. 🙃

[@joannamartys1051]

This motivates me to go even, patient, and then blast on my 100 min run tomorrow!

[@yash4o4]

Excited for you and Conner

[@MercedesSardoni]

Rooting for you!

[@meangirlbecca]

Looks so fun picking out Team USA gear! Love that you're always so positive, Clayton, and you send those vibes to your fellow runners. I hope some race or event will take you to DC after the Olympics and I'll join a shakeout run if you lead one!

[@tadeorosselot8366]

Great videos Clayton keep it up 👏 cheers from chile, south america

[@DrProfX]

You’re stumbling, too, after fast reps! I thought it was just me!😂👍

[@jimduyck]

Let’s go team split shorts! 🙌

[@Aditya34227]

Awesome content….Keep going strong Clayton!!!🏃🔥….Love from India🇮🇳

[@rmcgauley45]

I ran this race - the humidity and rain were brutal! Good work!

[@visciousadventures]

Machine.

[@mkdesu]

Please continue this

[@AndrewStorerDP]

Share and help us grow ! Maybe we could keep going !

[@mkdesu]

@@AndrewStorerDP Done!

[@laszlokovacs9596]

Thx

[@andesjames44]

race in the onesie!haha

[@grantlee268]

Wow

[@grantlee268]

Inspirational, Clayton!

[@Snowboarder-ov2ss]

Clayton. Sometimes I hear you selling yourself short in these videos. The trials showed you are every bit as good as or better than Conner. You can medal at the Olympics. 100% faith in you.

[@jimoconnor8597]

I needed a little extra motivation for my LR this morning! Your courage, honesty and determination is PHENOMENAL!!!!! PS Can you hook a brother up with some 8.5US Superblast V2??? Definitely need them in this build to Chicago. I just want a chance to buy them but they were already sold out!!! 😪

[@Trouttailer]

@andrewstoreDP videos are so sick man,

[@AndrewStorerDP]

Thank you !

[@jameschaves5723]

Phenomenal video!! I’m so familiar with those streets of Boston. Will their be a video that focuses on race strategy? What does coach say about anyone that goes out at 2:05 pace?

[@SpencerMahon]

It's the best day of the week, Saturday long run at Todd's Road in Rural Kentucky and Clayton Young upload day!

[@_Clayton_Young_]

Enjoy the run!

[@SpencerMahon]

@@_Clayton_Young_ It was a good one! 12 miles with a cutdown to roughly 6:10s (I got dropped by my friend who was with me) I feel like you and Mantz would love Todd's Road!

[@kylestephens9593]

That orange race singlet looks super airy.

[@gcklo]

Awesome 10k race. Can’t wait to see you do some amazing thing in Paris. I’m wondering why you wear 2 HRM on your long run?

[@_Clayton_Young_]

My chest strap holds the mic, my arm band tracks the metrics.

[@mattwells4294]

🇺🇸🇺🇸🇺🇸

[@justintreyes]

What is the song at 23:09?

[@ironeyes4882]

Shoulda done a group run 😢😢

[@brianway4240]

What is that cool blue shoe you had on the river trail in Boston?

[@brianway4240]

And the post-race cool-down were the same ones, right?

[@SpikeBrookes87]

Race cool down with Dom Scott, pro runner training in Boulder with Team Boss.

[@brianway4240]

Even though I didn't catch a glimpse of her face, I thought that was Dom. Good call!

[@NathanReyes.]

What HR monitor are you using? Looks like the Coros one.

[@nperium9886]

What time did you end up running in the 10k?

[@_Clayton_Young_]

28:32. www.strava.com/activities/11719761956

[@nperium9886]

@@_Clayton_Young_ Awesome! Great work Clayton!