Fitness Friday: Balance With Power | Parkinson's Foundation

[@noelig4152]

I don't have PD but I'm a care partner. I appreciate these balance exercises for my own self-care! Thanks.

[@sharondouglas5389]

Thank you. The pace is perfect for me. And there is enough challenge to keep me interested and motivated

[@healthyagingphysicaltherap5447]

Great Sharon! I’m so glad you enjoyed it!

[@mosheofer]

Thank you! First half was very dificult.Second more resonable. Each exercise I did at least twice.

[@ParkinsonDotOrg]

Great job! 💪