Part I: Best Carnivore meal choice: Chuck Roast in just 5 minutes

[@robm5903]

Olive oil bad

[@JamesLee-Im-All-In]

Can you explain why you think Olive Oil is bad? I'm asking because from all of my research, it's one of the best cooking oils you can use. It has many benefits besides primarily being potently anti-inflammatory and an antioxidant. In case you are interested, here is a link to a paper published in 2021 about these benefits: pmc.ncbi.nlm.nih.gov/articles/PMC8424077/

[@Jimbo878]

I don't agree, olive oil is the only seed oil I use as it's non inflammatory.