partner stunting tutorial

[@KimiCardello]

I just partner stunted for the first time ever last week! I'm not a flyer and now it gave me confidence for tryouts because I can base, fly and back spot! 😊

[@JaimeLeonardoJimenez]

Thanks, I wish there were more tip/tutorial partner stunt videos...

[@alonsohernandez9986]

Love your vids man! I recently started cheerleading for my school, so I'm new at this, but your videos are helping alot! Keep Up the great work!

[@matthieucaseaux7647]

Hi Dustin, it's my first year as a cheerleader and naturally the coach propose to test the partner... It was a disaster but thanks to you and your vids we were able for the first time to make it work after like an hour of practice ! thanks for all, Greating from France !

[@santik1]

Matthieu CASEAUX no problem man so glad I can help !!!

[@JaimeLeonardoJimenez]

Thanks man ! I've love to see many more cheer/partner stunt tutorial in the future !!

[@hannahmarie6273]

Im a girl and i partner stunt.. Im 105lbs and my flyer is 90lbs. So consider girl bases in this too :)

[@darkxmasterfool]

squats, military press, incline bench, and most importantly, power cleans.

[@DeSanctist]

I'm a little confused with the relaxation of the muscle but I think it's just common sense. Before and after the throw my muscles should be relaxed, I think that's it. Thanks!

[@tylerbby1568]

Don't forget us male flyers😉😊 loved the video! Good job!

[@marctheark]

SimplyTyler hi do you cheer as well

[@santik1]

just doing the qupie over and over getting the reps in is what will help you but military press and bench and cleans and shoulder press !!!

[@santik1]

im coming out with a part two

[@santik1]

yea i would suggest just finding a nice level grass patch somewhere. also trying to get another person to spot and catch. and lastly just repetitions will get you better and better it a mucles you need to work often to keep improving so i would suggest practicing for at least an hour 2 times a week and if you can more. me and my partner stunt all the time barefoot and at the beach hahaha so you definitly dont need a gym just spotters :)

[@santik1]

hey im 160 pounds shes 102pounds @james just doing the qupie is gonna get it better. repetitions is key and proper grip! im gonna make a part 2 partner stunt tutorial !!!!!!!

[@aliamanu963]

I'm trying to teach my guy friend how to partner stunt but unfortunately there aren't really any gyms near us that we can go to. so we've been practicing in the pool. could you give me some tips

[@santik1]

Dannielle Hiu yea I would say really focus on lifting as a girl and as a guy good grips and using your legs help a lot :)

[@RevorML]

Hey, great video, but I was wondering how much both of you weigh and what the weight difference between you two is?

[@santik1]

if you wanna email me a video or something i feel like i can help you alot more and on anything else you need too :)

[@PureBreadFighter622]

i've been partner stunting for about a year now and the most i have is lib to the top. what r some good ways and work outs to get stronger to get that cupie?

[@lilvicky12345]

Hi there i was just wondering can you give guidance on how to do the toss and be able to catch the flyer at 3:03

[@flamegenix6075]

Im a cheerleader (guy) im 16 and this is my first year. I keep having problems during 1 man stunts. I cant catch the flyer right and she usually hits the ground kinda hard. I dont wanna put too much pressure on her hips and hurt her but if i dont, i cant catch her

[@connordc13]

hey man so im trying to start this up I got my partner and everything but im more worried about my strength.im not a little guy but im not big so I was wondering what I should focus on building up in order to have more confidence in throwing her and knowing I got her.

[@santik1]

Speed is everything remember your speed is your power so be fast in all you do !!

[@santik1]

no problem man glad i could help

[@santik1]

santa monica college in california !!! :)

[@santik1]

thanks :)

[@marctheark]

Which college/university are you at? Thanks:)

[@santik1]

im 160pounds and shes 102

[@santik1]

no prob anything i can do to help

[@YAREMYful]

I Love You

[@santik1]

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