Patanjali Yoga Sutra I Session #1 I by Dr. Vikrant Singh Tomar I Yoga and Life I Chapter 1

Patanjali Yoga Sutra I Session #1 I by Dr. Vikrant Singh Tomar I Yoga and Life I Chapter 1
In this session you learn;
⮚ We are going through three states of experience - waking, dreaming and deep sleep. Deep sleep is also called Annadmaya Kosha. As in deep sleep you don’t get any input from outer or inner. In this state, the mind cannot exist.
⮚ Purpose of practising Yoga is, in your waking stage also your mind will not get any input from outer or inner. In the waking stage also you will find that you have a balanced mind. In deep sleep it is called that the mind cannot exist as there is no activity. But in the waking stage it is called a balanced mind. As in your activity you need a balanced mind.
⮚ Inputs which come from 5 senses - Sight, Sound, Smell, Taste, and Touch - are called outer inputs and inputs which come from mind are called inner inputs.
⮚ Modification of mind is input multiplied by focus equal to Modification Of Mind. Either input or focus is zero, the mind cannot fluctuate. Depending upon how much you focus on input can disturb you in the same proportion.
⮚ Change your focus from undesirable, lower input to desirable higher input. Detached focus from undesirable or lower input and attached focus to desirable or higher input. This is called Vairagya, Quietness.
⮚ Change of focus is possible by watching, noting down as it is. Noting down the desire or thoughts are arising and disappearing. In between there is a gap. If one can focus on the gap and dissolve in that interval. Fall in the gap and be the gap. It is the deepest experience of beauty. And not only of beauty, but of good and of truth also. In the gap you are. In that gap one is desireless.
⮚ Core message of Bhagavad Gita is Karma Yoga. Become total in your action. If you are total you are in a balanced mind. Core message of Yoga Sutra is Upasana Yoga. Using your intellect, move from a fluctuating Mind to Balanced Mind. Core message of Vedanta is Gyan Yoga. By practising knowledge of self you will arrive at a Balanced Mind.
⮚ If we make a combination of Karma Yoga and Upasana Yoga we will find many possibilities to balance the mind. Mantra yoga, Yantra Yoga, Hatha Yoga, Naad Yoga, Raj Yoga, Laya Yoga and Kriya Yoga. Why are there so many ways to regulate the mind? As we all are different and we perceive the world differently. So everyone needs different practice to Balance Mind.
⮚ Yoga is a process by which Self is United with the Universe and Librates. Practice of yoga can be done either by Sadhana or with Self.
Speaker: Dr. Vikarant Singh Tomar
#patanjaliyogasutrahindi #yogadarshan #kudalinishakti #drvikarantsinghtomar #inpirationalmessage #yogicleadershipbydrvikarantsinghtomar #uciyw #ucc22 #introductiontounitedconsciousness #5habitsofthehappiestpeopleonthepanet #learninglessionsfromthelifeofshrirama #unitedconsciousness #hanumanchalisa #truthisone #ucc23
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Disclaimer: This video is for spiritual and educational purposes only not for commercial purposes. It can be downloaded for personal use only. Altering/editing/ extracting and re-uploading anywhere is strictly prohibited. यह वीडियो केवल आध्यात्मिक और शैक्षिक उद्देश्यों के लिए है न कि व्यावसायिक उद्देश्यों के लिए। इसे केवल व्यक्तिगत उपयोग के लिए डाउनलोड किया जा सकता है। कहीं भी परिवर्तन/संपादन/निस्सारण और पुनःअपलोड करना सख्त वर्जित है।
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[@Vizorfam]

What an amazing session, i am so happy to find this video!

[@DineshPaswan-n2s]

Namskar aap ke mukh se jo maine yog Sutra ka pahla sessions sun kar aisa laga jo maine hamasa Shiv guru se magte then.O" mil Gaya "WAY'

[@mehaksharma1480]

Thank you so much for such detailed explanation in simple words. I wanted to like this video but the option is freezed .

[@manishkumarsingh3902]

Very informative and useful knowledge of every aspect of yoga.

[@kganesan6220]

Amazing video. Thank You Sir!

[@bindiyabhatt7525]

Best of all..

[@bindiyabhatt7525]

Sir..Apki zoom meeting me kaise joint kare??

[@ankitjain9023]

I came here for Patanjali, but I also learned how to tell good stories! Love it!

[@pratimadalal2261]

Yogdarshan so well explained pranam not found before thanks 🙏

[@roop-aroop]

Namastay🙏🏻 Thank you so much for such an amazing session . i will be blessed daily with one session that you have uploaded Thank you so much once again.❤

[@weareucglobal]

For any query you can send whatsapp message to this number [phone]

[@livelaughlove2807]

What a great, informative and interesting session. Not sure why this has such less views!

[@kganesan6220]

He has less views becuase he is talking about 'good' things. It is a long video where you have put your mind and heart to understand what he is saying. Today everyone wants 'Short' videos and the attention span of an ordinary man is ridiculously poor. He has less views becuase he is imparting 'pure' content. Today everyone is enamoured by content that has sex, drugs, gangsters, explosives. He has less views becuase he is imparting real knowledge.

[@guts177]

Because we are in kalyug

[@parveenkumar2792]

Excellent Explanation in detail . Thanks sir

[@SivaSankarnayak-bw8ms]

Beautiful sir ❤❤❤❤❤❤

[@siddhiyoganaturopathycente1277]

बहुत बहुत धन्यवाद। .बहुत अच्छे से समझाया बताया 🙏🙂

[@deepamayekar6316]

Nobody will deliver such a detailed knowledge sir you are great .l am planning to listen every day one session of patanjali sutra then Bhagwadgita.Thanks a lot sir .

[@nanikram]

Marvelous. I don't have words to express my gratitude towards you. Charansprash!

[@nareshramnani6591]

Excellent lecture. Amazing.

[@amitaallinone9674]

Thank you🙏

[@yaati985]

Apka dil se bahut dhanyavaad.. 🙏

[@ahujakishori5618]

Askhalit vani se adhbhut prastuti. Hindi me patanjali yogsutra ko isse acha koi nhi samjha sakta. Is shreshthtam gyan ko hum logon tak pahunchane k liye koti koti dhanyawaad guruji. 🙏🙏🙏

[@varshneyneha28]

What a knowledge sir...Hats off to your wisdom..

[@exploreandfun5950]

Thank you Sir Very well explained The sutras 😊

[@askyourquestion502]

Love this video ❤

[@rekhamahipal391]

thank u so much sir itna gahra gyan itne saral subdo mei....koti koti pranam🙏🙏

[@RavindraSingh-gt8eb]

Great🎉

[@letsreveal6059]

In this i have learnt a lot of new things and it will help me to understand who I am

[@apurvasrivastava2171]

Namaste Guruji, Apko koti koti pranaam, This os the best video and series to understand yogasutra. Apko dil se dhanyavaad 🙏🙏🙏

[@User_0101-p6c]

❤

[@nutritionclub-u5z]

Amazing session

[@shivranjan8760]

Adbhut 🙏

[@swati5540]

Mind blowing sir👏

[@aparnapathak5849]

गुरू जी शिव जी व विष्णु जी की इस कथा का वर्णन कहाँ किया गया हैं।

[@avimusichub]

🙏🙏charansparsh....

[@seemaraja4944]

Truly mesmerising session.Thank you so much 🙏🏻

[@umeshgsaxena2008]

Sirji, I am new to your channel. I want to see entire playlist of Patanjali yog sutra. Please reverse the order of videos in playlist. It is very difficult to go to bottom of 96 videos list then start seeing from there.

[@weareucglobal]

For any query you can send whatsapp message to this number [phone]

[@yogagururcsharma]

Excellent Sir

[@Navin-xn6od]

बहुत अच्छी तरह आपने बताया सर। धन्यवाद...

[@user-yo7jg5kt2m]

Yes I am struggling with the man v/s within.

[@poonamsharma-ww5kq]

Very well explained 👏🏻thank u so much sir 😊🙏🏼

[@yogagururcsharma]

अद्भुत

[@anuradha1675]

Very insightful sir.. thank you

[@prathameshpatil9312]

Now i get somthing useful ...series ...

[@harekrishna3420]

Wow

[@ritusreel2585]

Very informative.... Thanku sir... 😊

[@tanujmehta3594]

Very well explained but little lengthy

[@harekrishna3420]

Excellent explanation

[@yogatherapistchayanika7897]

🙏

[@Rama.891]

Namste sir plz apne konsa book reference keliye liya he bataayein

[@shwetatiwari2801]

Amazingly explained sir

[@DevendraSingher]

26:55 Year 1947

[@harekrishna3420]

Thanks sir

[@rohitkhandelwal7002]

Thanku sir 🙏

[@MaheshKoli777]

Thank you 🙏

[@sachinsingh-bl6wz]

Jab Mai tha tab Hari nahi ab Hari hai Mai nahi prem Gali ATI sakri isame do na samay

[@MithileshKumar-ul2on]

Guru ji half and half English kyo bol rahe hai ?

[@innerevolutionhub]

Osho part 2???

[@shyamjimishra8589]

Which discourse

[@markpatel]

lol

[@vasudev3606]

Dr Sahab pls interprete the subject matter.vedio becomes too long.we know you are scholar.dont use metaphorical language.common man can not understand and gives up.this was main reason for ignorance of Vedas.

[@sunitasharawat9080]

Thank you sir