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In this video, Prof. Dr. Bellemans explains what happens during patella dislocation, and how you can avoid it.
You can find my book on sport-injuries (only available in dutch) in the link down below:
www.standaardboekhandel.be/p/...
If you would like an english version let me know in the comments.
gritsportsclinic.be
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Infographics: / gritsportsclinic