Plant-Based School Snacks & Lunches that your Kids will ACTUALLY LOVE!

[@paulinemcgee351]

Well done Ephraim I loved your presentation 😊

[@pbwithjeremy]

Thank you! 😃

[@jan9562]

To thin tahini add mustard powder - a natural emulsifer- and water and mix.; i use a whisk to 'stab' the hard tahini in the jar, if not twist. Adding lemon juice emulsifies even better but then doesnt keep as long.

[@rosiesmallshaw]

I love how you include your children in your cooking, Jeremy, it’s wonderful. Also, it’s really nice of you to respect your children’s choices, I applaud you for that. I no longer have teenagers, my three children are all adults, but I still love to watch your videos about your beautiful family. Greetings from lovely Connecticut 🧡

[@pbwithjeremy]

Thanks Rosie. We lead a good example, but they'll only truly follow it if it's their choice.

[@mpennington27]

Thanks for the tip to let lemon juice & garlic sit for awhile to mellow the garlic. I'll start adding that to my routine. In addition to the tahini and lemon juice, I add 1/2 to 3/4 cup aquafaba to 2 cups of chickpeas. It makes a really creamy hummus.

[@deborahschultz4107]

I made the granola bars but instead of baking them in the oven I did cookie shapes, some round, some square in my dehydrator and it worked beautifully and nothing burns. I did them for one hour at 194 F plus I put choc chips in as well. We love them ! Thank-you!

[@pbwithjeremy]

I LOVE THIS IDEA!!!! THank you for sharing. I'm going to steal this!!!

[@deannearmstrong5864]

These are great ideas for my child! It’s me, I’m the child. I need simple delicious ideas for work lunches and snacks. PS The taco soup is excellent and so easy. Definitely a favourite.

[@pbwithjeremy]

I'm often also the child :) Glad you enjoy it!

[@lalablotz7348]

If you sprinkle the chocolate chips on the granola right when they come out of the oven they melt and spread easily. I do that and it saves time and one less dish to wash. 💚

[@pbwithjeremy]

Smart!

[@carolannmartin798]

This has to be one of my favourite videos you have done. It’s nice that all your family were included. All these recipes will be printed out and included in my favourites. Any chance of you doing a cookbook? Have a great long weekend before it’s back to school for the kids. Sudbury, Ontario. 😄

[@pbwithjeremy]

Hi Carolann! So glad this was helpful! :) Now go to Tuco's Tacos and Beards and say hi for me :) My favorite corner in Northern Ontario! :)

[@dianeschuller]

Well done Ephraim!

[@samanthab5006]

I have a 8x8 corningware ceramic dish with a glass lid that was my grandmother's so easily over 50 years old. I remember my parents using it all throughout my childhood. I feel like not many things are made to last like this thing was.

[@pbwithjeremy]

The older generation definitely knew how to make stuff to last, that's for sure.

[@vi3472]

As always, I love your compilation videos. it's good to know what kids like! Thanks Ephraim and Jeremy! Good job!

[@pbwithjeremy]

Thanks Vi!

[@jonifesler5727]

I'll be making some of these great recipes for my"kid"!!

[@pbwithjeremy]

You're making them for yourself, aren't you? :-)

[@janeavery9491]

I'm not a kid, but I certainly eat like one! So this is a great video for me! Thanks!

[@pbwithjeremy]

Perfect!

[@eileenmi2935]

So much to like about this video and this channel! Ephraim is to be congratulated- knowledgeable and likable. This is the only cooking channel that I know of that features the entire family. (The kids add, but at the same time there is no sense that you are taking advantage of them.) I also add about half a cup of mini, Plantbased chocolate chips to several of the deserts that I make, that are otherwise WFPB. I also add 1/2 sesame oil to some Asian dishes. The amount of flavor that it adds makes it worth the tiny amount of extra calories and fat per serving. And finally, the editing was great. I feel this video was a great use of my time because it featured so many recipes. I only started following your channel about a year ago so many of the recipes in this video were new to me.

[@pbwithjeremy]

Thank you!!! Glad to know it doesn't feel like we're exploiting our kids! :) They've been told that if they ever don't want to be in the videos they can just tell us and it's totally fine.

[@paulinemcgee351]

Great video Jeremy, might have to make that fried rice it looks so yummy😊

[@pbwithjeremy]

Please do! Let us know what you think

[@PD3343]

Fantastic ideas have given me great plans for super tasty and fun recipes! Thanks a million! ❤️ 🎉😊

[@pbwithjeremy]

My pleasure!

[@klopke36]

Hi Anita here from the netherlands i love your recipes and love your famely you always make me smile 😊😊😊 shout out to you all ❤❤❤

[@judyshepherd5477]

I know it's a typo for whatever reson but I am thinking 'famely' could become an appropriate way to describe families in the public eye. 😅

[@pbwithjeremy]

ha!

[@pbwithjeremy]

Thank you Anita!

[@hidden909]

I have that exact lemon juicer too, I inherited it from my mother in law who passed away. I’ve never used a better one❤

[@pbwithjeremy]

It's the best!

[@squishypuffcreations]

Great recipes, many I did not see before! I am going to try these for sure. Thanks for sharing Ebram!

[@pbwithjeremy]

Glad we refreshed you!

[@traceykaminski7874]

I can't wait to try the amped up peanut butter chickpea wrap!🎉💜🤩

[@pbwithjeremy]

Hope you like it! Let us know!

[@judyshepherd5477]

I was gifted my grandmother's antique metal scale which she used in baking for RCAF soldiers who did testing near their house on Lake Erie. It was probably used for making home remedies also.

[@pbwithjeremy]

I grew up near Lake Erie - where are you from??? I'm from Cayuga

[@judyshepherd5477]

@@pbwithjeremy My mom grew up at Dunnville. I was born in Terrace Bay but the family left when I was 7 for California.

[@pbwithjeremy]

SMALL WORLD!!

[@erberry1]

If your tahini is too solid it's just because the oils have separated so just mix mix mix mix mix. And it will be pourable again

[@carolannfox1644]

I’m not a kid, but I plan to make most of these! ;) Thank you Ephraim, Jeremy, and Woolie!

[@pbwithjeremy]

They're for the kid in all of us :)

[@joannejohnson6393]

Thank you, Ephraim!! Awesome selections and enjoyed your presentation. 🖤🖤

[@charBSI]

My grands are not vegan but I try to feed them vegan when they are here. Thanks for ideas from DE.

[@pbwithjeremy]

Let us know what they think of these Char! : )

[@heartshapedisle]

I've got a ricer. Great for making tofu into scramble texture in under 10 seconds.

[@pbwithjeremy]

Smary!!!

[@anavik9535]

Very good presentation, good job E , maybe one day you will have own channel 😊

[@maureenbranham977]

I made the Taco soup this morning. I am eating it for breakfast. Yummy

[@pbwithjeremy]

Yeah!!!!

[@alycer.8158]

Yum Hey Ephraim great suggestions 🙌🙌....great balance of everything

[@photon-cc7kj]

I remember the lemon squeezer from the 60s we also had the processor you have at the farm too keep up the good work love mo from Ayrshire Scotland 🏴󠁧󠁢󠁳󠁣󠁴󠁿

[@Ann-bl1do]

Love it! Can’t wait to try the taco soup!

[@tara281]

Nice job! This content is so helpful, back to school planning mode over here ☺️💛

[@pbwithjeremy]

I'm so glad! That was our hope!!!

[@inksslinks319]

My Chinese grandma had a tortilla press for making dumpling wrappers. I have no idea where she got that in the ‘60s or ‘70s .. maybe Honest Ed’s? Kensington market was still predominantly east European back then.

[@MluvsT2010]

Wonder if you did oats and then substituted like a quarter of them with oat flour to get the granola bar consistency right.

[@pbwithjeremy]

Ohhhhhh. Might have to try

[@pbwithjeremy]

Woolie said “the kids don’t like it like that”. She’s experimented!!!

[@MluvsT2010]

@@pbwithjeremy oh

[@user-nr5he3ic9o]

Great lunch ideas Ephraim !!! I haven’t seen your taco soup video before now. I just purchased a Insta Pot Pro and it will be the first meal I try in it. I might make your guys cheese sauce to drizzle on top as well.

[@pbwithjeremy]

Yeah!! Let us know how you like it - and YES - I use that cheese sauce on it all the time :)

[@annetteparker6973]

Great compilation.

[@TheJennyJenJenn]

Nice timing! I’m hunting for ideas because we need to be sesame free as well. I think we need to invest in sunflower seed butter

[@pbwithjeremy]

Do it!

[@FlavorsandTextures]

Excellent!

[@AngelaKizinna-xs5bl]

Loved this video! Just made the fried rice with a few substitutions (using what I had on hand) but pretty much followed your recipe...so delicious! Thanks for your ideas and enthusiasm.

[@pbwithjeremy]

Our pleasure! So glad you enjoyed it and made it your own :)

[@k.h.6991]

I'm also a fan of your granola bars. I make them all the time.

[@pbwithjeremy]

Yeah!!!

[@jennakeller8542]

Love it! Thanks ❤️ 😊

[@jennpleban]

Just made the deli meat! Ha! Saw it earlier and have the stuff, so why not? I used previously frozen tofu. So texture may be a little different. Flavor is good, may add a little more ACV, smoked paprika, and pepper next time! Thanks for the recipe! Possibilities are endless with spice combos… Great vid! 🙌. ✌️❤️🌱

[@pbwithjeremy]

Thanks! Yes - use the base and make the spices to your liking :)

[@heidihinz4418]

I love your videos, and it's awesome that Ephraim is following in your footsteps! Question -the recipe in the video states "oil free hummus", but does tahini have oil in it?

[@pbwithjeremy]

Thank you! Depends on the brand - sesame seeds will release an oil - just like any other nut or seed - but because it's intact with the rest of the fibre it's better for you. Look at the label and if it looks like they added additional oil try and get a different brand.

[@davidthescottishvegan]

A fantastic video of Ephraim's favourite vegan plant based snacks & lunches Jeremy. Good choices even for older children (that includes me because I still haven't grown up 😆). Love 🥰 the video and love ❤ Jeremy & family.

[@pbwithjeremy]

Thanks David - it's for the kids in all of us :)

[@juliegillies6688]

Hi from Melbourne Australia

[@pbwithjeremy]

Hi Julie!

[@danettestafford]

Aquafaba alfredo

[@vonniejones8251]

Great video! Going to try the granola. This is Vonnie, hello from Philadelphia PA the city of brotherly love and sisterly affection!

[@pbwithjeremy]

Thx Vonnie!

[@beccascraps8141]

Hi! Becca from Federal way, WA

[@pbwithjeremy]

Hi Becca!

[@kathleenoboyle9741]

I had to pause to say how darn cute E is on this video.

[@pbwithjeremy]

Aww that's so sweet!

[@SusanJohnson-u5g]

Could you score the granola bars before you bake them?

[@pbwithjeremy]

Oh! We've never tried - but I imagine that could work - let me know if you try!

[@hidden909]

I’m gonna try a bunch of these, my husband still likes “kid” food, even tho he’s 70

[@pbwithjeremy]

These will be perfect for him :)

[@kathymaloney5769]

was that correct 1/2 c tahini in the hummus? It seems like a lot. Usually I see 2 T.

[@pbwithjeremy]

Depends on the size of the batch - we make a large one.

[@klopke36]

Can i use something els for the plumsauce can not get it here i have pomegranate i dont know if thats the way to go sugestions from you 😅thx love your recipes

[@pbwithjeremy]

Here's a good article with lots of ideas: thenymelrosefamily.com/plum-sauce-substitute/

[@twylie2590]

Dictionary: the original chickpea dip in the Middle East is called HOO-mus. But I guess when you add other ingredients, like red pepper, which will make it look bloody, then you can call it HAMMAS. 😃😃😃

[@pbwithjeremy]

Nice - thanks!

[@user-nr5he3ic9o]

Chili powder in fried rice? Like the same chili powder that goes in chili?

[@pbwithjeremy]

Yup! Why not :)

[@beccascraps8141]

So you don’t cook the granola bars??

[@pbwithjeremy]

We did. Was that not clear? Sorry !

[@ashleyburks4639]

🌹💕💕🌹