PCOS - Let’s talk about it | How I’m Managing My Symptoms

  Рет қаралды 633

Naturally Sherika

Naturally Sherika

Күн бұрын

Пікірлер: 26
@shellonlashley6629
@shellonlashley6629 3 жыл бұрын
This video is so informative and transparent!!!! I've learnt so much thank to your total transparency!!!!!
@shellonlashley6629
@shellonlashley6629 3 жыл бұрын
Keep doing these videos, you are helping and reaching sisters out there with a whole lot of questions, confusion and not much answers. Thank for sharing love😘
@NaturallySherika
@NaturallySherika 3 жыл бұрын
❤️❤️
@LifeWithDianaa
@LifeWithDianaa 2 жыл бұрын
I loved this! Thanks for sharing!!💞
@chevonelawrence5033
@chevonelawrence5033 3 жыл бұрын
Great video I love your honesty alot of women is going thru this secretly....you are so right with this birth controls I had my fair share horrible experience.... but thanks much for you info greatly appreciated
@NaturallySherika
@NaturallySherika 3 жыл бұрын
❤️
@angelinalopez9176
@angelinalopez9176 3 жыл бұрын
Have you ever tried out herbal medications it worked for me permanently cleared out everything with no side effects whatsoever with the help of DR MABOSA HERBAL on KZbin
@Kerisaaa
@Kerisaaa 3 жыл бұрын
Thanks for this informational video. Happy for your progress🌸
@NaturallySherika
@NaturallySherika 3 жыл бұрын
❤️
@nicoleathill5387
@nicoleathill5387 3 жыл бұрын
This video was great. Thanks for sharing❤❤❤❤❤
@NaturallySherika
@NaturallySherika 3 жыл бұрын
Thanks love ❤️
@neilitrafarrell1218
@neilitrafarrell1218 3 жыл бұрын
Great video🌟
@NaturallySherika
@NaturallySherika 3 жыл бұрын
Thanks love ❤️
@samanthahazlewood3580
@samanthahazlewood3580 3 жыл бұрын
You did great! very informative
@ameliaChii
@ameliaChii 2 жыл бұрын
Here, because I was diagnosed with PCOS late 2019....I've been struggling. Having irregular periods or no periods at all. I can miss my period for 90 days and more, only to have it for one day. I have gained so much weight, yet I am the healthiest eater in my family... Nothing seems to help keep the weight off and its been taking a toll on my self confidence... PCOS, is literally the worst thing to happen to a woman. From hormonal outrages, to depressive episodes and just not wanting to talk to anyone... I have discovered a ridiculous amount of hair, on my arms, legs and down my spine line on my back... Not getting started on the ance. Gosh, my acne is so bad. If its not ance, than its the terrible acne scars... Can we talk about the fact that you get hungry all the time??? How about the amount of abdominal pain you get from day to day activity?? What about bowel pain from doing stuff around the house??? Insomnia?? The headaches?? Or signs that your period is coming, and it actually doesn't come? You feel yourself ovulating, but no period? The feeling of bloating? Like, you're so heavy all the time!😩😭
@NaturallySherika
@NaturallySherika 2 жыл бұрын
My dear I can relate!!!! You hit the nail on the head here but thankfully I am finally at a place where, and confirmed by my doctor, my pcos is under control. I don’t know if you are experiencing heavy stress but one major change made to my life was my marriage ending and a world of stress lifted off my life. Since then I have been able to consistently work out, eat right and supplement my body. I have lost A Lot of weight, me periods are now spot on every month. I still struggle with moods and insomnia at times but overall I’ve been great. Take your time hon. Try to de-stress. Supplement your body correctly (for me it’s mainly inositol, magnesium and zinc and your b vitamins) and go hard at exercise even when you don’t feel like it just do something. It’ll change your life!
@ameliaChii
@ameliaChii 2 жыл бұрын
@@NaturallySherika Thank you so much. This video has been very informative. I'll try to get some zinc supplements and vitamin B... This journey is long, but I'll definitely slowly pull through❤
@eujenewhite474
@eujenewhite474 3 жыл бұрын
I love you so much. U are beautiful inside and out
@NaturallySherika
@NaturallySherika 3 жыл бұрын
❤️❤️❤️ Love you too. Thank you sooooo much
@jessurahministries611
@jessurahministries611 3 жыл бұрын
Aweeesoome♥️😍
@NaturallySherika
@NaturallySherika 3 жыл бұрын
❤️
@nicoleathill5387
@nicoleathill5387 3 жыл бұрын
Yes hun. I can relate oh so well
@angelinalopez9176
@angelinalopez9176 3 жыл бұрын
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