Peaceful Yoga | The Perfect Yoga Balance: Breath & Flexibility

[@bohobeautiful]

Thank you all for the positive feedback and energy on this video guys. It means so much to us when our classes connect to you guys in a deeper way like that. Thank you. If you want to support us you can check out our online store: www.bohobeautiful.life And don't forget to follow us on social media: facebook.com/bohobeautifullife & instagram.com/bohobeautifullife Love and Light ... Juliana & Mark* ☮️❤️

[@jamiefortenberry5639]

Boho Beautiful I wanna start being more healthier with food I love fruits and vegetables

[@cheyennelucy1024]

I love starting my mornings with your peaceful yoga practices 😊🙏

[@melrox8809]

Today I did the energizing flow and then this one I feel great thanks Julianna 💕

[@Mary-wt5em]

Are you workout just yoga or you work with weigh as well?

[@KaTe-cy7yx]

I know this may be an odd or even bordering offensive question.. which I’m not trying to ask with any malice, but is your body natural..? I naturally have a curvier body, this kinda looks manageable, but I was sorta curious if this was a reasonable goal. Mainly I just have a few pounds to shed of extra chub sense I moved out on my own, and was worried about losing my chest and curious if your was all real.. I love your positivity and video.. just curious and hope I don’t offend you with this question. I could see your body being natural from hard work, just curious if it is true.

[@DanniRox999]

I have depression and these videos are really helpful to me. I look forward to doing exercise and it's helping me cope better with my problems. I really appreciate these videos! :)

[@thegreatone12345678]

same here! Glad you were able to find peace in your yoga practice! hang in there girly

[@chellijohnson]

Well done, sending love your way

[@sharonpowell6522]

Wow ... that awesome that your able to find relief thru these videos. Pray and ask God for comfort and resolution too. Love & peace :-)

[@palomadearaujo1233]

did this in the morning just before a very important exam, wish me luck!

[@angelica_petrov]

Good luck! I know it is a little too late, but I hope you did great!

[@amaliaophelia8988]

same here

[@thequeenbea8342]

I'm going to do the same exact thing as you! Lol CHEM 2 Final

[@PAPIREY7]

I have beeb practicing your flows for 2 months and I feel fantastic. Thank you so much ✨🙏😘

[@emilyfrith6805]

I loved this because of how it is centred around breathing and balance and not as much about working out 💛

[@killerbunnyz0o]

OMG this is the best quick flow I have ever found. Extremely busy mom in the go and this is exactly what I needed! Thank you!!!

[@roamingmalones3441]

I love how wherever you two go, a dog follows you around ♡

[@Peeve95]

after a week and a half of doing these videos, i can now finally touch the souls of my feet to the floor whilst in downward dog!

[@bohobeautiful]

+Evie Little wohoo!! amazing, so proud of u :)

[@jean-claudeflamand9607]

Evie Little a

[@egyptianhaksaeng7534]

Me too it was very hard at first

[@vimalakamalodeen8356]

Soles not souls

[@Peeve95]

@@vimalakamalodeen8356 seriously, i wrote that comment 4 years ago... what a strange person.

[@zwivhuyamuntswu3245]

I think I've done this class close to 50 times, it's honestly my favorite one.

[@pepperfox7446]

I found your videos at a time where I was stuck living with an incredibly negative and awful roommate and in recovery from substance abuse issues. You have given me the strength and positivity to turn my attitude and situation around completely. I cannot thank you enough.

[@nadiaa419]

This was one of the first practices I followed on this channel. 2 years later and it still has the same healing effect. I cannot thank you enough for guiding me on this journey. You gave me hope when it seemed impossible. Forever grateful. Love and light to your wonderful souls 💛

[@emmay8451]

Yoga is slowly changing my life. Thank you so much!

[@brendaswanson6629]

After watching you for over a year getting on my feet I FINALLY was able to buy your whole program... so sorry it took so long to do so...you have really changed my life thank you..thank you very much

[@KatieScanlan]

I really love your teaching style. So chill and peaceful ✨💖

[@cnavellino]

Loved this flow. You have a great energy about you & it keeps me coming back to your videos and practicing daily. Namaste.

[@gina496]

Agree. pleasant voice

[@thegreatone12345678]

honestly was having the worst week and this sequence just bought me so much peace. Thank you so much. You are amazing. Namaste.

[@sarahannferrigan]

I love this one so much. After six days in a row I can do the full mermaid!!!

[@AlexCiprianiTravel]

I hate working out... I really do . But u are the only person that can actually make me do staff ...just by looking at you, the beach ...I'm like " get you ass up !" thanks again guys you are the best

[@anneashurst7065]

So incredible, probably the best 10 min video I've ever done! You have such a gift. Thank you! 🙏🏼💕

[@lulurogers5063]

I am in awe at your beauty and the amazement of your backdrops! I love these short but potent flows that I can squeeze in throughout the day!!! Thank you!!!

[@judithv8814]

This is one of my favorite yoga videos. It's the perfect mix of different poses - requires just enough effort and work while at the same time calming me down and relaxing my mind after a long day. Thanks for this great practice!

[@alexandrahenderson4818]

This is absolutely one of my favorite videos on your channel!! The perfect relaxing stretch :)

[@nikolranusova7976]

Thank you for your classes! From all classes with Yoga here, are your the best! And I like them so much!

[@angelVictoria25]

Thanks for a beautiful yoga class. It is full of peace and harmony.✨💐☀️

[@giadamazzoni6878]

Since I discovered yoga and boho beautiful my life has changed. Thank you juliana ❤️

[@jimesoprano]

Did my first full mermaid 😍😍😍 Achieved and enjoyed it after 2 years practice

[@MaryS744]

This class never gets old! Thank you so much for the work you do

[@miyakern8470]

Thank you very much for creating and sharing this wonderful yoga class! It has made my day! See you on the mat🤗 Namaste🙏🧘🏽‍♀️😃

[@susannahutto9252]

WOW... this was so calming and beautiful. I leave for college today and this really calmed my stress I will be doing this every morning if I can

[@francesstephens2065]

I started having a lot of neck and back pain and a friend suggested I try strengthen my core muscles with yoga. I've been doing one of your videos almost everyday for a while now. Really enjoyable, soothing and challenging. Thanks:)

[@awaworldart]

Thank you Boho!!!🙏🙏🙌🙌😍😍💞🐢🐢

[@sheldonjohnamaymusic8842]

Love your classes so much!

[@brittlong5392]

Thank you for sharing your journey! You've inspired me to share my own. You are beautiful inside and out and you were born to speak publicly. Your voice is so soothing! What an AWEsome practice!!! 🙏🏻

[@avygyal]

Muchas gracias por este hermoso vídeo. Gracias por brindarme la energía que necesito para seguir luchando por lo que quiero. Muchas gracias ✨🗿🌠 me siento feliz de poder tomar sus clases. Bendiciones para ti bella amiga.

[@pennypennington593]

Love the level of difficulty in your videos, it's perfect!

[@vilmalottasilvonen6143]

Thank you so much. This was exactly what I needed right now. I really love these videos from your travels to Thailand. Looking forward to make my trip there one day too 🥰🌺🌿

[@slconciergerie2121]

Your way of teaching is so special and unique. What a wonderful time spending with you. Love from France. NAMASTE

[@Cecilia.vieyra]

Thank you sincerely. At the end of the flow I could felt really present with my body and connected with the world. I felt peace and gratitude for the moment. So I specially want to thank you for making that moment possible. Blessings and good vibes always, namaste.

[@shanti2344]

I feel like I need this every morning!

[@bellajordyn4547]

Can't get enough of this beautiful practice, Namaste💖☮️🌸 thank you beautiful angel 🕉

[@melrox8809]

I always love doing this one. thank you Julianne namaste 💖

[@Nensik09]

Thank you from Russia!❤️

[@carlosguillermorh]

Thank you! Beautiful session? Thanks !

[@KaTe-cy7yx]

Omg, I’ve did cheer for 7+ years and ballet before that for a second, and have done yoga and stretches so much too and watched many videos, BUT never have seen the Mermaid stretch, and let me tell you, I LOVE it, it’s such a peaceful and nice stretch!! ♥️ And I’m a girl that can appreciate a good stretch..💯💯♥️ I crave stretching honestly, and this was a nice mix up..💯💯♥️💋💗💕💞💯

[@mydasn]

Thank you! Love how peaceful your voice and the music are. Just wish each pose was longer because I really want to do it along with your video.

[@bellajordyn4547]

Thank you beautiful angel 👼🏻💞🌸 Namaste ☮️ have a wholesome day !

[@broniwhite6428]

Thank you so much for your amazing energy and guidance each day. 🌞❣🙏

[@mensureozgemutlu1004]

This very first video that I started practicing yoga with boho beautiful gave me a total new approach to yoga. Thanks a lot ❤

[@louallinalchimiste]

Thank you so much to U, Juliana and Mark! I follow you since 2 years and your videos change my life. Please continue what you do

[@mahm690]

I have been doing ur yoga routines while preparing for my final and I have to say it has been very helpful. You’re awesome 💕

[@sarap2974]

This is beautiful, your voice and places are very relaxing...I have really improve with going deeper in poses...I have one month following your yoga classes...they are amazing...THANK U SO MUCH 💕💕

[@YogaWithBird]

Lovely practice

[@atomicedith]

Thank you so much for sharing all your videos. It's funny because as I was doing each pose here, in my head I was saying "oh this is amazing" haha you're an angel! Much love for you.

[@angelica_petrov]

Wonderful flow. It was just right before my first day of college!

[@tillyd3633]

You're so amazing! When I started doing yoga I disliked it but thanks to you I adore it right now. ( And I've got the body shape I wanted) thank you

[@lisaflick9653]

I love all your videos so much!! My body and mind and soul FEEL so good after each one!

[@cicichapman1699]

Missed standing splits on the second side! But overall a beautiful and amazing much needed practice 💚✨

[@mrssun21]

Thank you for ever for yoga and meditation videos, they helped me so much...

[@namithamadhusudhan7362]

I really love this practice. This is one of my favourite flows of all your videos. It makes me feel great :) !!!

[@okaramfilova]

Beautiful location, beautiful sequence, beautiful Juliana! Love you guys, you fill my day with peace and light. Namaste

[@mzeeshaniqbal6938]

It's a beautiful gentle practice to start the day with ease with deep breathing and flexible postures. ✨

[@tracyarnett1279]

This yoga is fabulous it’s advanced you can go to another level doing this

[@susanmalach3785]

This one being logged under favorites! Perfect balance.

[@morningshelly]

11th day to start my day with Yoga! Thanks so much for helping me and sharing such amazing view!

[@Katvihta]

This is the definition of perfection. Love love love all your inspiring work, thank you!

[@palomadearaujo1233]

loved this class, as always ! Thank you so much for your incredible content

[@winnielim5228]

Love the flow, short & sweet, just perfect for busy ppl, thank you 💕🙏

[@daisyj2417]

Love the change up in pants :) Those are neat! I've been following your videos in between studying for my exams, and they are helping so much x

[@wssf4473]

This is perfect! Did it after my workout to calm down and relax/breathe.

[@PAPIREY7]

The flow is awesome, I always feel so calm and good after this one. Thanks a lot Juliana, namaste 🙏

[@monidutta6202]

Every time I see you doll.it brings tears in me...As if I know what you both have gone through

[@zoex7993]

love this practice! Nice to have a more chill one between some of your higher intensity classes I've been doing lately. I love that you have such a variety of content! Thanks to you!! Wishing you safe travels & sending you much love.

[@ICW1447]

I always feel so good after this lesson. Thank you

[@Ana-is7kn]

beautiful, graceful, strong ,energizing flow..Thank you

[@bellajordyn4547]

Thank you beautiful angel have an amazing blessed day 👼🏻🦋💛🌼☮️💐🌞

[@GameStressed]

I feel fantastic. Just what I needed after homework and before I take my mile long run on the Nordic Track

[@emmapee4668]

love love this thank you so much for such a beautiful practice xx

[@marcialinhares4283]

Namaste 🙏

[@nc4328]

Beautiful and soothing as usual, thank you. I need more help breaking down the mermaid posture before the full expression.

[@rozalinaberesteanu9579]

Such an amazing yoga class! 💪 Wish you all the best! 😇❤❤

[@emanuelaiordachita9091]

Thank you beautiful soul

[@명화최-n7c]

Your yoga is always love to me❤ Thanks 🙏

[@asmaamild3906]

Wonderful quickie to start the day! Thanks a ton ☺️

[@KozeyLiving]

I absolutely love this video thank you so much for me connecting to my inner spirit and changing my point of view of life this is so calming and relaxing I feel energized and focused

[@lindsaygodfrey1041]

good poses just a little too fast for me. I'm a beginner so that may be why I had a little trouble keeping up. I still love this channel and I'm going to stick to it! Thanks for sharing your gifts

[@juliannafajka9448]

I really enjoy and love your workouts, your videos are the highlight of my days. You are the best. Thank you for sharing.

[@tamannadreamland5380]

Did this today in winter evening just before 15 mints .... N n n m SWEATING like anything remover wwarm clothes. Feeling warm. Thnks boho

[@kiyoga-onlineyogalifestyle7486]

so awesome!

[@arirad9980]

thank you for a wonderful start to my day, namaste

[@kellyanderson1445]

I loved this! Such a unique flow and exactly what I needed at this moment. Thank you, you are beautiful! Namaste.

[@bohobeautiful]

+Kelly Anderson Thanks Kelly! so happy u liked it :)

[@tigrequiabesoindetoi]

Bonjour Julianna, thanks for all your videos. I stop to train for a week, I hurt myself, maybe shoulder tendinitis. Could you make a video for shoulder and arm? As I write this, I remember that you've done it once already. Just go for it. Merci

[@aberdeensather]

You are so graceful and I'm in awe!

[@bohobeautiful]

+Aberdeen Sather awe thank you so much! ur so sweet

[@JenniferMenendez522]

I love the camera clarity on this video!

[@aynazskt9350]

wow!! that was amazing!! thank you so much. I love when the movement s finish but the music continues a little bit,it's so calming!! love your videos! keep up!! namaste!! :-)

[@mr.kyleli891]

Your videos are incredible. You are the motivation for me to enroll for the yoga trainer class.

[@guspops]

Actually love the speed of your videos, keeps my breathing up slightly :)

[@VioletWaves44]

Yayy I mastered the full mermaid 👌 love this video

[@brookearmand8386]

I love following your videos..: I’ve been following you for about 2 years now and I’ve done almost every one of your flows.. you’ve taught me a lot 😍 The only thing I’m still feeling is that you go way to fast through the flows... try slowing down the transitions and it would be absolutely perfect! Keep it up and lots of love. Namaste ❤️

[@ollygee5492]

Beautiful stretch for the day ✨

[@bellajordyn4547]

Thank you beautiful angel 💛🌻🌸