PERFECT 15 MINUTE FAT MELTING HIIT CARDIO WORKOUT

[@wolfgangbang]

Yes! I train hard all days. I am 80 year old and have a extrem Bodytransformation

[@lucyjo4448]

Way to go!! 🎉

[@anupsharma9485]

Dnt lie man

[@RohakGaming]

​@@anupsharma9485 I was gonna believe him then the name gave it away 😂

[@Carlo552]

Really!! 😅

[@ikbaltaman8636]

Are you bot

[@BenLenbo]

Thanks for taking the time to put this together and making it free.

[@yoo9065]

That feeling after you have completed a workout is soo rewarding. I have made myself a workout plan using your videos. I am 14 and 87kg. I will update at the end of the year

[@AdnanHazimi-to5xu]

Same

[@KaiGooden]

I'm trying to loose weight too

[@NahomPlays]

How is it going

[@yoo9065]

@@NahomPlays Going alright. Obviously weight loss is a slow process. So far i have lost 2kg and kept it off

[@NahomPlays]

@@yoo9065 what's your workout plan with this hit cardio

[@TheGraphicwolfArt]

I'm one week into doing this workout. I feel like the way I feel, in 30 days I'll see results and not stopping there. Love it man! My core and legs hate me right now...LOL

[@yCori1]

Yo response?

[@saltiestalexxx]

RESULTS???❤

[@anumi1]

How is it going nlw

[@The10CodeMindset]

Just what I needed this morning. Thanks! The jumping lunges had my legs screaming at me to STOP, but the choice to keep going is there, and a must!

[@jamesabestos2800]

My legs 🦵 buffed up but I’m sort of short of breather when it comes to endurance

[@angelestrella4288]

I agree about putting educational videos out to the community for free. I’m going start doing your workouts everyday before I go to work.

[@ikbaltaman8636]

Are you bot

[@miydorya]

​@@ikbaltaman8636 what the heck man hpw woud u call him a bot

[@ikbaltaman8636]

@@miydorya :⁠-⁠D

[@KAKUMEi34]

@@ikbaltaman8636you the bot

[@JessieRose-gj6fn]

❤❤❤❤❤❤❤😊😊❤❤❤❤

[@Myshelleallen]

Let’s get the work then!!! Busy wife and foster mom here . Love how it’s only 15 minutes I get get it in and go on with my day!

[@BullyJuice]

Get right fam! Let me know how you like it. Don’t forget to cool down and stretch afterwards!

[@jakobjama4612]

​@@BullyJuice Is it healthy to do this everyday?

[@rjntchapz6997]

@@jakobjama4612there’s almost no unhealthy levels of cardio u less you pass out every day

[@Yeshua9596]

So I've been doing this for 3 days a week every other day mixed with 4 day split weight training, the first week i didnt even make it pass the 10 min left mark before i gave out, second with i made it just under the 8 min mark but this week i knew i had to push harder or else i wouldn't go no where, im 3 weeks into this and can now do the full 15 min and im enjoying the sweet painful burning sensation of this video, thank you brother for this extraordinary exercise video, consider me Liked, subscribed and Notified! Much love!

[@fitnutricise22]

I added this short cardio workout at the end of my weight training! It was a great cardio finisher!

[@christotbn819]

Almost 2 years know you, even I can't consistent, but every time I want to work out, always remember you and follow your video. Thanks a lot dude.

[@a-terrible-fate532]

inconsistency is my middle name 😅

[@christotbn819]

@@a-terrible-fate532 😅 hard to consistent

[@primatifprizma]

I turned into a workout addict because of you 😂 Thanks a lot man, keep up the good work !

[@BullyJuice]

Let’s goooooo!🙌

[@mrmemra8752]

He is toxic as fuck lol.... i am addicted as well 😂

[@Mateomusic22]

Bro me too!! Watch these everyday!! Challenges and all!

[@RoaZORO]

Bro same!

[@robertogonzalez1869]

I just did this workout and I’m sweating a lot,my legs feel tired,my core is killing me but I LOVE it.Last week I was 236 pounds and now as I’m writing this I am 229.This does work !!!

[@MNM_0001]

What’s ur schedule

[@robertogonzalez1869]

@@MNM_0001 I work from 8-8.I work in a car dealership.I usually work out either before work or after.Of course I watch what I eat.But this workout definitely helps a lot

[@nattyconqueror511]

Love your zeal and passion for this, I always remember you during my workouts and it is like the driving force, that feeling after every successful workout...

[@agimagba9912]

I have just been bullied!! Very effective workout, and if you are tryna build mass, you shouldn't do this more than twice in a week in my opinion! Much love from Nigeria!

[@victoriathetransactioncoor3084]

Love this quick .15 min workout. I am more tired doing this one over your longer ones.

[@thePrinceOfPurpose]

Awesome workout. I finally got my NCSF certificate. I shared this workout with 30 other people! Let’s go! Who’s still following this?

[@giovannileo9720]

This got me feeling better than I have in a while. Thank you for putting these out

[@HorcusFF]

Man your workout is perfect. I'm 14 and I'll do this workout morning and evening. I have 80 kgs before watching and doing your workout. After one month with out any diet I went to 76 kgs

[@tvspec1851]

I just did my first one of these, i feel good after the 15 mins. Im def gonna continue these workouts!

[@RADMT]

I wasn’t going to workout today but then found your video and was like I have to do! So glad I did! You are changing my life with every workout! Thank you so much!!!

[@Trhrhrhrcjdbetfd]

💯 6:24

[@Trhrhrhrcjdbetfd]

Training ether days 💪 🎉

[@Sanusifitness]

Let's go, the Good Background music is here. Let's rock it

[@mescamilla1128]

Only Critique is to start the next workout preview sooner. This will give time to prep. Great workout!

[@crown_ambassador1249]

Love your videos man. Perfect for pre-work outs at the gym. Nice sound tracks selection too!

[@BullyJuice]

Much love fam!

[@scalvarese1]

Another great Cardio HiiT sesh. Thank you Bully Juice for all the great workouts you post and do along side with us.

[@GeeBeanie]

When the rest is a plank. You know you in for a good workout! Thank you

[@LauraPerocier]

This was sooo Gooood!!! Glad too see yah Back JUICE!! THANKYOU FOR THIS ONE!!!

[@piercerobertsmusic4393]

Thank you so much. I’ve been lifting heavy weights most my life but want to get rid of some chunk. Changed my diet and today is my first day doing your workout. I’ll keep following for my hiit days. Thanks again !!

[@christmysaviour3585]

how is it going?? 😊

[@oldskoolson]

How its going for you fam

[@SoPressed-z6y]

I've seen his workouts but never did them..I don't know what possessed me to do so today because he goes hard! lol.. but this is advanced. I had to take it down a notch and modify some of the moves to intermediate. I am not a beginner at working out but its been a few weeks since I worked out and decided to ease my way back into my routine with 15 minute workouts. This one had me drenched in sweat by the time I finished!

[@djstroy1]

Man this is great, doing this 2 times a day on my work breaks!

[@BullyJuice]

Get right famo!🙌

[@AhmedBabikir6969]

How did it work out? I’m tryna lose weight myself and wanna know which videos work

[@antoinegomez2658]

💯 one of the best quick and effective workouts 💪🏾

[@shawnngnosse2070]

For sure man

[@jyotirmoyhazarika5681]

Thanks for all the awesome workout videos 👍 Would be really grateful if you could upload a 60 min full body resistance band workout video... all muscle groups shoulders, chest, back/lats, biceps/triceps/forearms, abs/core and legs.

[@maxs7489]

Excellent workout. Many thanks for taking the time to put this routine together. Now on my 5th workout and already feeling the improvement in fitness. 👍🙏

[@nutritioncoachjo]

It is so hard not to move during the rest phase with that AWESOME music! Great workout!!

[@Raahilacharyasmlpart1]

GOD BLESS YOU AMEN 🙏❤

[@jenben7318]

Everyone, you don’t need someone to tell you their progress; it varies on consistency and on you. Don’t count the days, make the days count!

[@BeatriceTafatawona]

I have just started training using this video

[@SIRSMOOTHSIMPLY]

Great workout! The last 2 min had me gasping for air and legs burning! Gonna put this one in my rotation. Thank you!

[@4evayoung533]

Can we talk about this playlist though! Shamless plug on your DJ?? Apple Music, Spotify??? To Fire!!!

[@shoujobarton7692]

THANK YOU!!!! Day 1 of forever 💙

[@TruongLamable]

Damn I am drenched in sweat! Love this HIIT workout! Thanks for showing us the way! 💪🙏

[@triplewavy9882]

day number 1 yall!

[@Sym1204]

Thank you for this video. What a quick, sweaty, effective morning blast!!!! From London UK

[@wowzatrishiebunz]

The finisher on the last exercise was perfect!!

[@kwobs1]

Your routines are getting me right!

[@mikesarf4493]

Thank you very much for this nice and energetic workout!

[@MrAmilaroxz]

Good one. Used this during the lunch break while WFH. Can easily burn 150-200 cal within 15 minutes.

[@sharjacp392]

2 months 🔥🔥

[@thePrinceOfPurpose]

Great workout! Shared this with over 100 friends and 30 of them are using it. I’d love to know how God has shown his power in your life. Everybody is different, but I go back to Psalm 68 which says he’s a father to the fatherless. How has God shown his power in your life?

[@CODAPEXFORTNITE_]

Yes he has

[@ysinbytes]

thnks bro for your great exercise I just lost 15kg by just following your exercise daily for 3-4 months and it just resulted me!!! LOVE FROM INDIA🧡🤍💚

[@JustAmaanFitness]

Hi bully juice you are my biggest inspiration and I am hoping to be as successful as you are in the future one day I will get there and also congratulations on 3m subscribers

[@ManifestYourself]

This works great!!!!!!

[@GioDella]

CONGRATULATIONS for 3M 💚💪

[@zaccsacc5839]

Hell yeah, just what I needed!

[@peggyrussell7527]

Loved the workout. You inspired me to change my diet. I just started eating healthy foods. Thank you ❤❤❤

[@thePrinceOfPurpose]

Coming back. Consistently using this to inspire friends!

[@atmwayne]

Great video discipline over motivation for me

[@Kinnard1967]

TYSM 4 videos, just getting back 2 working out, I ain't scared of your workout. I love it though!!!! Be great Bro and keep the videos coming!!!!!!!

[@blablabelle]

Wow that was intense. Grateful to be able to move my body 😊😊

[@stefantrisic-produktivnost2963]

Great Workout. Just What I Needed. Thank You. Namaste. Oss.

[@thePrinceOfPurpose]

I shared this with 30 friends so that we can hold each other accountable. There are never enough ways to say thank you, but thank you for your influence. What would you say is greatest accomplishment?

[@JummyBGolfin]

In here in May 24 saying Dayum this workout was what I needed Music was incredible and the routine was flawless Keep more of these coming!!!

[@KarenJewels]

You weren't lying I'm sweating hard.. Glad you ended with the jacks cuz I was done lol

[@Sandmech1]

for some reason bro, you a vibe and imma start doing this work. appreciate you brother.

[@erikapalomino640]

Wuao! Logré hacerlo todo, estoy que me desmayo! Muchas gracias! 😊

[@umardukury8116]

Alright, another week has been done doing this amazing workout. Thanks BullyJuice

[@CharlesStewart-rv2dc]

Day 14 🎉🎉.. nobody quits , nobody gives up, and nobody gets left behind!... Push yourself and reach beyond your limits! This is your time... I'm talking to YOU!.. we all in this together!! Let's go!!

[@barley2713]

Do you see any progress?

[@CharlesStewart-rv2dc]

@@barley2713 yup. Most definitely. It's interesting you ask that, because I've only seen true progress by focusing on the process rather then the results. Concentrating and connecting muscle with mind to a degree that the journey is top priority than the destination.

[@vig7095]

Bruh this made me sweat much more than I thought it initially would. Very good workout :)

[@ابويمن-ه4ي]

You certainly aren’t an English speaker?

[@vig7095]

@@ابويمن-ه4ي how is any of that not English to you? Maybe you need to improve in english mate

[@ابويمن-ه4ي]

@@vig7095 just answer my question, is English is your first language?

[@vig7095]

@@ابويمن-ه4ي why do you ask?

[@billgridzak]

Thanks my guy! Big fan of your stuff. 💪

[@BullyJuice]

Much love!🙌

[@deborahhall4848]

Awesome workout for 15-minute fat melting HIIT cardio workout!🤗

[@tinaw.2983]

Loved it! Quick & effective!

[@theirlifestorypodcast7469]

Let’s get it bro!

[@elizaveta6408]

Thanks for the workout. Minus 150 calories. One wish: please make one volume level on time counting and music. Thanks❤

[@shelly7160]

Your videos are awesome. Thank you

[@sujaypokharel4016]

Love the work, please make more dumbbell vids plz.

[@10xfun007]

its a very powerfull and energygatic also very very amezing

[@llmllqpllmll]

👍🏽 military training bullyjuice never disappointed

[@ItsDJNuName]

So glad I found this!!! I look like I’ve been caught in a hurricane once I’m done with this!!!

[@MaharashtrianAditya]

You are transforming me. Thanks dear ❤

[@jeanettabandy9290]

Great early morning workout

[@boepressha8859]

Ok bully been following you for a minute and yup I’ve transformed‼️👌🏽 keep them coming

[@BullyJuice]

Keep going fam!🙌🙏

[@boepressha8859]

@@BullyJuiceI’m locked in with you💪🏽

[@noelrodriguez2512]

Bully’s the best man. Thank you

[@suhanidangwal8244]

hats off to those who do this as a warm up💀🔥

[@jamiehancock4271]

awesome work out - cheers mate

[@KaluTyson-mb8ft]

BUllyjuice ma king don,t stop this work 💪💪

[@KyleMiller18]

Such a great workout! What are the songs used??

[@Ohwoww]

BRO THIS IS SO FUN AND I GET TO LOOK FINE ASF AFTER DOING THIS FOR A COUPLE WEEKS

[@Dragoninhawaii]

Thanks for this workout 💜 feelin more energetic 🙌

[@isaaqnazar4964]

can't wait!

[@ShipmateTJ]

Love these workouts. Even my kids are doing it now!!! Thanks man keep it coming

[@thePrinceOfPurpose]

Great workout! I have been working so much I basically live out of my car and I just do this on a regular basis by keeping a gym o’ clock mat in my car. What’s your favorite way to stay consistent?

[@shelly7160]

You are my new trainer 🔥

[@BullyJuice]

Let’s gooooo!🙌

[@heavenmetal1]

One of the best and worth 15 minutes of my life haha. But it is enjoyable because next time I do this I'll be better.

[@solointheburbs]

that 20 sec rest sure did seem like 10...another good one bullyjuice

[@Jo-qk1uh]

Great video workout was tuff but got thru it 💪😎

[@diwansingh_1]

You are the best my bro 💪

[@ATLBaseballGuy113]

Let's go! Thanks for everything you do!

[@BullyJuice]

Thanks for the support fam!🙌

[@tijantjub9952]

Am really your fan

[@jorgeiturbe953]

DAMN! My friend gave me this vid and I said NO PROB! ENOUGH TIME between exercises no extra weights should be a breeze.. DAMN I WORKED OUT A GOOD SWEAT

[@beauchampion313]

Aye bully juice man u turned me into a greek God. I never thought i would be able to do the things i do thanks bro much love stay blessed

[@daniellerobertson3542]

Thanks, Bully Juice this was a great workout with varied movements. I subscribed tonight.

[@sameerrajakumar]

Great workout