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Welcome to Health Made Simple, the podcast that breaks down health and wellness into actionable, easy-to-understand advice. I’m [Howard], and today we’re diving into a powerful topic that could change the way you think about your body and your health.
Here’s the question: What’s better for your body-embracing a wellness routine like PFPB, or doing nothing at all? Spoiler alert: PFPB wins every time, and today, I’m going to show you why. Let’s get started!"
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