Perfect White Noise Sounds For Sleeping with Black Screen - 10 Hours

10 Hours of relaxing White Noise, this total dark screen video is a great option if you just want to listen to the relaxing sounds without any visuals, ensuring no light is given off from your screen, to keep the room dark which in turn removes any blue light that has been proven to keep the mind awake and also to conserve battery and reduce screen burn.
We all know the importance of sleep, receiving sufficient amounts to maintain our optimal health but the trouble trying to achieve this can come down to how long it takes to fall asleep, some longer than others.
This video has been specifically crafted to increase relaxation and put your mind at ease, reducing your conscious activity levels and preventing thoughts that may have kept the brain awake, which increases your chance of falling asleep faster. The white noise sound also helps to create a peaceful ambiance in your bedroom and reduce any unwanted distracting noises.
See more videos like this at our ‘Black Screen - Sounds for Sleeping Playlist'
• Black Screen - Sounds ...
Found this video helpful? Then be sure to let us know by clicking the ‘thumbs up’.
Want to come back to this video & channel easily in the future? Click the 'Subscribe' button to join us :)