Periods' Myths and Misconceptions - PMS/Menstruation Myths in Pakistan - Dr Maryam Raana

[@duaali361]

Excellent ma sha Allah, ye batin boht common hi hamary gharon me k during periods ye ni krna wo ni khana but now after listening you I believe aisa kuch ni hota, thanks for giving such a wonderful information

[@skhan6371]

Yes This make me confused all the time. I do istinja after urinating while bleeding ..& my mom says don’t do that. It’s not safe now I’m very confused & looking for clear my confusion but couldn’t find anything about this that it’s really not safe or it’s okay

[@FreshCreations3]

Allah Apko iman r sehat ke behtreen halat m rakhnay Ameen

[@zonizoni486]

Mam thanx Allah ap ko zindgi day sahat day ap ki video say mjy boht information mili

[@namankhan6613]

Apki khidmat be misaa h Allah dunia or akhirat ma apko iss Ka sila de . Or apko care krne wala humsafar ataa kre ameen.khush rahe sada

[@amnaahmed1468]

So nice of u .dil krta ha apki baten sunti jau .bht relax kia ap ne

[@MaryamRaanaGynaecologist]

JazakAllah

[@ammaraafsheen2405]

In periods ,avoid cold drinks,,juices,, take healthy diet,, dates, Olive oil,, regular,,fish ,,,,,these thing remove pain,,,take green tea,,avoid cold thing,

[@skhan6371]

Can we wash private area during periods plz tell me…

[@Khushisinghtomar29]

@@skhan6371 yes sure whenever you can

[@bakhtawarluqman4448]

​@@skhan6371😊😊😊

[@muhammadshahzad1473]

JAZAK ALLAH THANKS FOR UPLOADING VERY VALUE ABLE INFORMATION

[@atfashafique7434]

thanks a lot ma'am... your guidance is very beneficial for me... Jazak Allahu hairan kaseera

[@dilshadahmad9554]

Jazakallah Mamm AP sy pochna tha k periods bhot zyda aynaa rookin hi na Orr medicine use krin tu rokty hn .JB medicine chore di jyeee tu Rokty wrna nhii

[@Glamorousworld52]

Lkn mam mra prsnl experience yhi h k jb bhi periods k doran mai naha lon tu next periods mai mjhy extreme pain hoti h, mny bht dfa yhi note kia h special agr 1st 3 days mai shower le lon

[@awaztv6117]

آپ ٹھیک کہہ رہی ہے نہانے سے بہت سے مسائل بھی پیدا ہو سکتے ہیں ۔۔۔۔بکل نها نا نہیں چاہیے ۔۔۔حکیم سید ذیشان بُخاری

[@NasirKhan-ee1mr]

sahe bat he mere sath b yahe masla he

[@omershahid7601]

Short and very informative lecture.

[@farhalubna1553]

Thank you Allah blessed you bahut help full video hai.

[@Mixing337]

Personal experience ha ye Mera k period men Ziada thndi cheez khane ya thandy Pani se shower Lene men buht pain hoti or jism b phool l jata

[@Sheeza__]

Right

[@SunMotion1]

Yes main nay note kya hai

[@beenishhayat6363]

Thanda pani is not good but doctor ny khaa hy neem gram pani use kr skty hain......

[@komalbatt2695]

G bilkul

[@kinzamehar9947]

Same

[@IrumMumtaz-m3c]

Jazak Allah Very informative and interesting

[@haseebkhan7021]

Periods m bht ziada bleeding hona or bht ziada drd ka hna please is bare m kuch btien

[@IlyasBhati-dz3uv]

Mam winter season mn paoun kharab qu hoty hain..hmy kya aesa krna chaiye ....plz give information JazakAllah

[@shakoorbaigshakoorbaig8863]

Good work keep it up Allah blessed you forever mam

[@ayaatch9745]

MashaAllah mam Allah apko sehto slamti dy ap hmaisha khush rhay

[@erumwaqasali6376]

Very well Funtastic job mam👍 I have get many Answers

[@sanaashraf2274]

Kia periods ruk ruk kr ane se agay jakr pregnancy me problem hoti hai. Means k agr periods 2 or 3 months me 1 time arhe hain tu kia kren

[@Sheeza__]

Yess offcource

[@beautyqueen8873]

Good work nd very great information god bless u

[@moterwindingpapercutting1461]

How are you

[@sanasheikh7193]

My husband thinks that ye blood ganda hai, jb b mjy periods hoty hain wo mjy bht nafrat sy daikhty hain.or Mere boht c friends ka be ye experience hai.or mjy en days sy Mere ami zada yaad ati hain so I expect kay mry husbnd mera thora sa khayl rakahin.but wo smjty hain k tum kch b anokha ni krhe,sb aurtain feel krti ye pains.on the other hand,mjy ye 5days boht special feel hota hai apna app i wish admi es feeling ko samjain.. Thanku❤❤❤

[@zahirkhan673]

Very well explained session mam, juices use krsakty Hy periods me as carrot n orange juice ???

[@Abc-dj4rb]

Mny b yhi pu6na tha 🙃

[@safdarkazmi1216]

@@Abc-dj4rb nhi mam beshaq kuch b bolain thandi chezon sy praez karni chaye and thanday pani sy nahne wane sy jism thanda ho kar bleeding ruk jati hai yaa kam ho jati hai jism sy achi tahra kharej na ho to bout sari bemarian janum lati hain

[@FatimaZahra-rw5wm]

@@safdarkazmi1216 bilkul theek kaha .thandi cheezon se waqai pain hota hy or bleeding ruk b jati hy

[@uroosamemon886]

@@FatimaZahra-rw5wm ?

[@mriaz6667]

Maam ap Fiza zahir hen?😄😁

[@sanahussain1249]

Madam aap ne kafi Acha guid Kia thanks

[@shahzadkuwait9986]

Assalamoalaikum mam aap ka style of speaking bohut Acha lugta hai

[@MaryamRaanaGynaecologist]

Thnx

[@AbdulBasit-um4lb]

Asalamualikum doctor meri beti ka naam faiza hai use 2 time period aaye thay or abhi 3 time ane wale hain use 10 din phle pain shuro hojata hai uski Age 13 years hai kia karon

[@riswanbutt2592]

Very very thankful ma'am good information

[@mralone8862]

VERY good information mam

[@ashiqkhaanashiqkhaan]

اللہ تعالی اپ کو صحت دے تندرستی دے لمبی زندگی دے اپ ہمارا کتنا خیال رکھتے ہیں پیریڈز کے دوران بہت تکلیف ہوتی ہے اس کا کچھ حل بتا

[@amreenaarif4743]

Slam dr sahiba mere piriod kuch mahene sai atay haen aek e date pe to phir kuch tim bad 10 din pehly a jati hai phir 10 din bad aesa kiun hota hai btana plzzx

[@UFFi334]

Mam periods AgeR kisi Month Mein Kam Hun Iss ki Kya Waja Ho sakti Aur Kya Sugar Hone Ki Waja Se Pragnancy Ho Sakti hai

[@mujahidasaddiqua1204]

Aoa I love ur precious video Dehi ya kacchi lassi ya phr lassi, kia Inka istemal period thek h ya nhi. Kindly make fast reply

[@alyanali2106]

Bledding k sath blood clots kun attay hain kindly is topic par video bnein

[@hirakhan2299]

Mam plz ya bi bata dain k period main Loxzota nil tablet lay sakty hain roz aik ya naiiii

[@rabiarabi195]

Hy mam ...thanks for this information ..kindly ap ye bta dain k periods mai bhht shdeed pain k liye koi tablet use kr skty hain ya koi aisa treatment bta dain jis se pain na ho ..plzzzz

[@entertainment1527]

Ap kalongi or methi dana. Dono ko ham wazan kr k mixx kr lyn. Or suba nehar munh ak ak chutki khayn. Insha Allah ap ka dard bht had tak kam ho jayy gaa. Mera khud ka azmaya hoaa totka h yee.

[@fuggifam9954]

Dctr sahiba jb b mai shower lati hu periods main tu mujy tu ruk jaty hn ... Yaa main koi madicn ly lon tu os se periods ruk jaty

[@ammmalick222]

Ma'am ap ne kaha k thndi cheezain use krny se in days me pain nh hoti but agr main orange kha lon in days me ya tap water p lon jo k srdiyon me amoomen cool hota h to us se b pain hony lg jati hai..juices se to phir obvious hai kindly btayn

[@hamnatahira3273]

Ap blkl thk kh ri han

[@mshahali9455]

Thanks ma'am great information ❤️💕

[@tabirnaaz9758]

Good information thanks 😊

[@anmolmisbha6765]

6 month k bad ab 4 month regular period aai ab phir 1 month hogya nhi aai . Pr buht pain ho rha h or periods k dorna be hota h JB Sy start huai periods. Mera wigt be buht barh gya h mare age 27 h unmarried Hun. Abhi dsmbr m shadi hony wali h m buht preshan Hun plzz kujh btai .

[@aa_amina]

Or aghr periods may bleeding k sath blood clots bhi hoon...? To kya karna chahiya

[@natashagulzar4281]

Very Well mam.. Allah paak apko kamyab kryy ...Ameen

[@Islamicknowledge_516]

Mam plz guide me in periodis blood flow is very low and Rhythmic substances are released

[@aftabali878]

Kia periods me medicine kha skty hn periods ki ni mtlb ksi or chz ki medicine

[@AadilGhakhar]

But mam thanda kha sakte h

[@mohsinsaleem284]

G dr hmare bare yeh b kehte hain k during periods pain killer khane se bleeding ruk jati hai jo k nuqsan de hai.. Plz advise dr k kya yeh darust bat hai?

[@WaijiChaudhry-rp6jk]

Kindly ye bta deay periods mae pani kitna peena chahiye

[@laibaqueen2196]

doctor mene suna ha k pani se dor rhna chahye yani k pani waly kam na karen or tango k bal nhi bethna or hair oil wagera b nhi use krna or grm chizy jese k tea ya green tea bhi na piye plz guid me thats all is myth or not. thanks alot.

[@abdullahalhosani551]

Hi 👋 mam thank you 🙏 for sharing that video I have question and problem mam while I’m sleeping it happen usually in midnight while I’m sleeping I have dry throat which caused mucus mam it choke me while I’m sleeping even when I cough tightly I can’t breath mam what’s your advice mam 😔

[@raqeebraqeebdilawar2820]

Maam kya multi vitamin kha saktay hain periods main please reply zaroor dain kyonk keha jata k phir bleeding zyada hoti h

[@WaqarAhmed-rf6vj]

Salam mem mujhe mahwari taim pr nae hoti men safid ur brawn golyan le rahi hon kya us se thek ho jae gi.. Please mem ap kujhe mswera den

[@salmanbhai2065]

Salm mensis k duran sapesi khna kha skty ha kii ni masaln harimric ,,,,,

[@zafariqbalzafar6552]

Hlo mam kya periods me koii pain killer leny ya injection lgwany se nuqsan hota he

[@yumnaliaqat122]

Thankyou ma'am.. Ek question r hai ma'am k periods k days main periods ka ruk jana sirf 1,2 din anay k baad is it normal??? Please reply lazmi kijiye ga

[@Meharmasthougt]

Apki koi video is topic pr nhi bnai gai k periods date sephly hojaty hon new married life mn b period date se 10 days phly hojana conceive na hona etc plz create this topic

[@areegkashif3550]

Doctor agr hum regular dry fruits or egg waqera khaty hn tu kia us sy periods late hoty hn yn irregular ho jaty hn ??

[@humairakhatoon3825]

Plz menstrual cup Ka review de.specially teenage girls k lye

[@Saimbhatti01]

Good Job Maam Stay blessed

[@ibrahimnaughty8592]

Maam periodes hone se pehly buht zayda pain start ho jati hai heavy medicine laini parti hai every month koi solution plz bata dain

[@shlegend2584]

my ny veccine karqali hy first time aysa hua ky 7 ko my pak saaf hogai magr 11 ko dobara periods start hogaey wo bhi 8 days tak rahy ye 3 maheeny sy horaha hy age 38 hy myri

[@afshanwajahat643]

Can we take bath on 1 or 2 day of periods

[@kfatimakhan3879]

In dinon me Dard ki dwaiyin Khana Sahi h ya nhi log kehte hn koi b dwai wgera khane se ruk jate hn,???

[@muhammadathar1337]

Plzzz reply zaroor Daina ... Mje pregnancy ka 8 wa month h aur JB m soti Hun to mera left arm soty m soun hu jata h .... Hand b ... Koi solution bta daen plz

[@kanwaliqbal322]

Thnx ma'am for information 😊

[@fatimabibi1544]

Thank u mam boht acha explain kiya ap nai

[@adeelsubzwari9357]

mashaAllah u r very beautiful..nd very informative video

[@NasirKhan-ee1mr]

maam agar naha lo muje band hojatay he ..aik din hi hotay he phr kia karu..wese b muje kam hotay he

[@betterhlfa.a9158]

Mam periods ki drd ki wja sa hum Panadol ya paincelar la skty han ya nhi

[@noshikhan8377]

Thank you mam mry sath b yhe promblm hai

[@mubinanaz9357]

Mujha 2 Madh hu ghai hai or ma abhi tak nahi hui pereyat say ap batao kia karo ma asa juh ma mahina KY mahina hu

[@saimatariq2242]

Mam meri shadi ko 11 years ho gya ha but not conceive bht ilag kerwia jis date kam ho gei ha ati hr month ha but kam 2 din theek hti but phla sa ha bht kia ya koi problem ha ya theek ha kindly answer me I am greatly thanks to you

[@arshuamanbhatti1255]

Mujhy prds shuru sy thk thy 16 sal ki age mai rukawat ho gae kbhi 2 mh bd kbhi 6 mh bd any lgy

[@3dartghiyasahmedsky]

Madam lady pakhana me Dana hojata hai to kon se top astamal kara malam

[@janiaali7303]

Asslam o Alikum Dr ..Mere periods bht irregular ho Rahe hn 2montH tak.nh aate or sojan.b hogae h wazan bhi barh gya he plz ap Kuch bataen

[@ArslanAli-cn7ic]

Doctor shaba mujy har month manassas nh hoty pleaskoi asi madicn btin jis c mujy manassg hon

[@LuckyHockeyPlayer-rn5fm]

Maryam Rana G mjhy apse yeh puchna hai k agr periods k dauran hume dard naa ho toh yeh maslay wali baat hai 😢

[@altafjamali3449]

AslamoAlaikum mam me folic acid lee hu for pregnancy concive k lye kiya ise piriods m b kha skte h

[@mianzain259]

agar periods kbi 5 din bd kbi 8 din bd ayy tu Kya kry aur weakness bi ho juy😢 plzz koi haal bta dyyyy

[@somialatif5965]

mjy regular nahi hoty ap mjy btaye k mai kn c tablets lunn mjy hameshaa 3 4 months bad atty h ap mjy btaye k mjy kia krna chaye mai doctrs ko b btaa chuki hn jb medicine leti hn tb a jaty h menses otherwise 3 4 motths bad aty h otherwise ye zydaa problems tu create nahi kary gi in future because i am worriesd about future now i am un married

[@applemango3426]

Agr period 40 ya as se pehly khatam hojay to Kia krna chaiy ? Plz reply zaror karain plz

[@sonikuri6319]

Any reason for irregular periods plzzz guide me for this problem

[@musicworld1208]

I think you should do exercise for irregular periods i hope your problem will solve with this

[@minahilramzan5925]

Ma'am first 3 days mein hair wash krny sy issue hota hai during delievery ? Yeh myth hai kia???

[@shaly7458]

salam doctr ap mujy yah batain k main ny famli palming ka engshn lgwya tha os k bad 4 moth ho gy date's nhi aa rhi kya karo main 2 baby hain mary or eg 38 ha mrii

[@Rrtuikkkjhgffrewwwqqqqw]

A o a serum beta hcg test kis liye kia jata h

[@ishakhan7544]

Mere pas hai question hai k Kya periods m Kpry dhony chahyia kehty Hain m Pani m hath na lagai wight na uthain isky baray m plz batain

[@princessdoll5581]

Mam period rokny k lye koe medicine lena kesa hai please bata bht zrori hai

[@HalimahRania2224]

Mera ek sawal hai k agr bohat zyada cramps ho bohat pain ho or vomitting b ho to mey kia kar sakti hu relief k liye. Mey 18 years ki hu or mery periods regular hain Alhumdullillah 28 se 35 days hoty hain Lekin kabhi bohat pain hoti hainor vomitting b hoti hai sath or bowel moment b disturb hota hai

[@Latest_updates-d6z]

Mene bukhar m medicine khai during period to 1st daye tablet khane se bleeding ruk gi or 5 days khmt hone k bad phir bleeding start ho gi ab bron discharge ko 15wan din to usk liye plzzz bta dijiye

[@NoorFatima-v8t]

A.o.a mam plz mere issue ka zaror ans de.pahle mere period after 21'22 days k bad ate te.pahle din k bad 3'4'5 day ziyda rahte or last 2 days Kam or 7 day pe naha leti ti.but ab last 4 time se ESA he k 15'16'17 din bad a re.or pahle 4 days to bilkul ni bas halka sa neshan hota phr last 3 days me ziyda hote es waja se kr k 7 se 8 din bi ho re he.age Meri 35 he unmarried hn.or pareshan hn .plz Meri rahnomai kre thanks alot

[@hasnainprogaming3028]

Aoa. Madem period theek aty h but date same n hoti. Or chehre py bal h or w8 bht bar Raha h

[@EmaanFatima222.]

Pcos ho ga ultrasound karway

[@areebaehsan18]

Same suition

[@fatimaawan8093]

Lykn mam m jb b nahau ya paao geely kru to waqye mjy bleeding ruk jati h r pain b bht zyda hti h,

[@lifewithkiran1245]

ap boht e sweet bolti hain mam...v nice video

[@AbdullahAbdullah-fc9py]

Please.....mery period her month delay ho jaty kabhi kbhi toh 2 mAh bad aty han or meri bally pe boht swling be rehti ha....

[@hibamalik1015]

Api please helty hone k liye kuch bta de me bhot week hn 24 Saal ki hn

[@waheedakhtar5698]

Plz mje help chye AP Sy mje aik ma Sy mahwari a ri ha bzun main cpsol rakwaya tha saal phly Bata hw usi k 2sry din cpsol rakwa diya tha TB 40 din normal Raha ab Aik sal bd mhwari I ha pr bht din zada ho gy khtm ni ho ri

[@umamakhan7298]

Meri Beti 15 year ki hai us ko period nai arhy waja kia ho sakti hai

[@usmantabish6244]

Mam periods me pain q hoti ha iski waja Kya ha or iska solution Kya ha plzzz muje zaroor btana

[@namankhan6613]

Dr periods k lye koi exercise bta de .

[@abihaabiha3107]

Me ne kuhd pe ye bat azmaye hy k nahoo to baleding rok jatinhy..aur pain v hoti hy

[@fareehariaz7038]

A o a mam agr periods mah ma aik SA zyda bar hon to Kia Karna chiy ....