Perturbation-based balance training

Perturbation-based balance training, also known as reactive balance training, has been gaining a lot of attention for the past years, mainly because it has been demonstrated in research to successfully reduce fall risk in older adults, people with Parkinson’s Disease and stroke.
🤔 Important aspects to take into account when using Perturbation-based balance training in a clinical setting are:
👉The perturbations used should:
🔹Be difficult to predict
🔹Mimic daily life perturbations
🔹Have enough intensity to suddenly destabilize the patient
🔹Be easily adjustable in terms of intensity for each patient
👉Stability recovery after each perturbation should be measured to monitor each patient’s progress and adjust the treatment plan.
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