Pete Rubish - The Deadlift

I have the feeling that someone will break their back in half after watching this video. Pete's point is that people normally worry about their technique too much and try to seek perfection. Doesn't mean that you shouldn't care about technique at all, specially if it's not safe. If you do round your back, make sure you START rounded, and brace your core hard. You can read more about deadlifting with a rounded back here:
forum.reactivetrainingsystems.com/content.php?136-Thoughts-for-Round-Back-Deadlifters
liftbigeatbig.com/its-time-to-shut-up-about-rounded-back-deadlifts/
www.t-nation.com/training/strong-case-for-the-rounded-back-deadlift

[@Gallagher.661]

"There's two ways to lift heavy weight. Lift it perfectly or lift it anyway you can."

[@slampro123]

even 4am on a nite shift pete pumps me up im going to go and deadlift something now fridge or manager i dont care something is getting lifted and put back down end of!

[@ericborjon3311]

Lol fridge or manager

[@Kris393]

Love the passion, beating your own PR feels like a drug, it makes the training addictive, keep it up man!

[@thomaslahr9022]

i'm psyched up just listening...

[@bowinda]

liked before I even finished

[@ViciousHaze6378]

that ending doe. "yeeeeaaah! got it bitch!"

[@kubazjutuba]

I have the same ritual, of course learned from Pete

[@AscendHumanity]

I love Pete rubish. Real and raw. Not like the commercial lifters.

[@TherealTriggen]

Awesome editing. Superb lifter and content!

[@Siedlerdeo]

that is excellent editing m8

[@DaOneJoel]

Good one mayan!

[@Hossak]

Aaaannnnd a few years later - *snap city*. It was great to see his rise, but you have to be careful otherwise you join the legion of young lifters with broken backs.

[@forbesfoofighters]

Hossak 2014 are you dumb, he's far from done..

[@danibaba7058]

Never actually seen someone break their back like this but i do see everyday ppl fully locking knees on leg press and fucking their feet.so fuck your form pusyy a.ss btch

[@youtubenatty5266]

Epic....

[@TomShufflebottom]

Nice vid

[@RegansRealm]

Fucking Motivation /9000000000000!!!!!!!

[@yetanotherRjven]

Intense miring from the two guys in the back at 3:00 haha

[@gofeukurself6465]

YEAH!!! KILL IT!!!

[@getghhg345]

Haha i agree fuck the form competition

[@ReMarig00o]

fcking 2 am just hitting bed.. then I noticed this video and I just haaad to watch it. Now I fcking regret it cus there is no way in hell I can sleep after watching this!

[@ggyybbeeeeee]

Same here, exactly 2:00AM here, cant wait to wake up and deadlift.

[@ToosTraining]

cool

[@tariqo16]

alright time to hit the gym

[@beatboxingchamp]

song anyone?

[@andrewsins3707]

Durade sand storm

[@amarveersinghbassi6666]

I need to be on this guys aura

[@boz1la33]

i hate Pete cuz every time i watch his videos i get so pumped up and need to go back to the gym

[@aidassungaila7172]

Damn! Did you edit it yourself? Like music and clips and all? Or he edited it with himself lifting?

[@tiagovasc_]

I edited myself. Here's the original video if you haven't seen it: You're Worrying Too Much About Your Deadlift Form

[@williamscoble2058]

fuckin love this shit EASY I KILL IT

[@Corbaine1]

What about mike tuchscherer, literally no round and world record holder

[@tiagovasc_]

Check the first link in description. Tuchscherer himself has an article on this

[@apuuvah]

Pete "intensity" Rubish is more badass than Austin "Danger" Powers

[@salvadorvallejo1253]

I think one day you are going to beat eric lilliebridge

[@y3wtub3]

lol petes 220 pounds, the lilliebridges are 300+ hes trained with them before

[@isaiasroman5631]

y3wtub3 and he was pulling the same weight as both lilliebridges not eric ofcourse.

[@aidassungaila7172]

Anyhow legit motivating video. Sell it to TNation for a grand :D

[@SuckYourBone]

back rounding propaganda lol