आफ्नै मान्छेसंग धेरै रिस किन उठ्छ ? | | How to Control Anger | | Sachdev Chhetri

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In this video we are talking about Anger. I hope you love it. Thank You. Anger is an emotion characterized by feelings of agitation, annoyance, and displeasure. It can be a normal and healthy response to certain situations, such as when we feel threatened or when we feel that our rights have been violated. However, when anger is intense and frequent, it can become a problem and negatively impact our relationships and overall well-being. It is important to learn how to manage anger in healthy ways. Some helpful strategies for managing anger include taking deep breaths, practicing relaxation techniques, and communicating assertively rather than aggressively.
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"𝗠𝗜𝗡𝗗 𝗜𝗦 𝗧𝗛𝗘 𝗣𝗔𝗥𝗧 𝗢𝗙 𝗟𝗜𝗙𝗘 𝗔𝗡𝗗 𝗞𝗡𝗢𝗪𝗟𝗘𝗗𝗚𝗘 𝗜𝗦 𝗧𝗛𝗘 𝗟𝗜𝗙𝗘 𝗢𝗙 𝗠𝗜𝗡𝗗"
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𝗜𝗙 𝗬𝗢𝗨 𝗪𝗔𝗡𝗧 𝗧𝗢 𝗖𝗢𝗡𝗧𝗔𝗖𝗧 𝗠𝗘
𝙎𝙊𝘾𝙄𝘼𝙇 𝙎𝙄𝙏𝙀𝙎:
⁕𝗚𝗺𝗮𝗶𝗹: [e-mail] ............................................................
⁕𝗙𝗮𝗰𝗲𝗯𝗼𝗼𝗸: Sachdev Chhetri ( / kamal.adhikarichhetri )
⁕𝗜𝗻𝘀𝘁𝗮𝗴𝗿𝗮𝗺: Sachdev Chhetri ( / chhetrisachdev )
⁕𝗧𝘄𝗶𝘁𝘁𝗲𝗿: sachdevchhetri1
⁕𝗧𝗶𝗸 𝗧𝗼𝗸: Sachdev Chhetri (vm.tiktok.com/...)
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•𝗧𝗛𝗔𝗡𝗞 𝗬𝗢𝗨•

[@SocialDriver]

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[@NirmalLama-c6s]

Hajurko boli kati motho nice sir hajule ajhai ramro gardai xanu

[@JibÆn]

Very good sir

[@begamshahi4785]

Great information

[@Sammuk427]

हजुर हामिले जीवन जिउन नजानेकाे कारण पनि दुख आइपर्ने रहेछ दुख त 2 प्रकारबाट पाे पाईदाेरहेछ १ परिस्थिति लाई नचिनेर र नराम्रो कर्म गरेबापत त्यसकाे फल पाउँदा । जीवन जिउन त्यति सजिलाे त काहा रहेछर हजुरलाई काेटिकाेटि शुभकामना साथै काेटि thankyou अझ यस्तै धेरै ज्ञानहरु लिरहन पाउ जय जयश्री राधे जय जय श्री कृष्ण हुजुर पनि जय जय

[@SirjanaYonghang-u8d]

Thanks

[@SirjanaYonghang-u8d]

Thanks ❤

[@asthakhadka5742]

Aashaa , moha, rah lagaavh le garda dherei rish uthxhha , tyo pani yesto manchhe sanga rish uthxhha jaslai sabai vanda dherei maya gareko hunxhha

[@SantoshBohora-yg3qd]

हजुरका भिडियो हरू राम्रा लाग्छन् ❤❤

[@KSK-yg9iy]

I'm also very angry 🤬 thankyou so much 🥰💖

[@tejbahadur7652]

Thank you. From Dailekh.

[@djshahithakuri9944]

thanks a lot from malta 🇲🇹🇲🇹

[@tularambudhathokiyt1474]

❤❤

[@BishnuBiswokarma-k9w]

Very nice dai

[@madansanjya]

❤

[@sangitarai6814]

big fan ❤❤❤❤

[@bhupendrajoshi9951]

मैले महाभारत स्पष्ट हजुर को भिडियो हेरेर नै बुझेको हु दाई ।

[@gokulthami]

Wow

[@devpradhan7815]

Ho daju ho

[@aayushabhandari-hl1sm]

❤❤❤❤❤❤❤

[@Kumartamang-c6o]

Long time after

[@rajarani6076]

❤❤😊😊

[@rabindrarawal9507]

control your ´ANGER`because it is just one latter away from ´DANGER`

[@JiyaRai-baby]

Malai ni tesei ris uthx sano kurama ni ris uthx😢

[@TulashiTimalsina-gs8kb]

Third comment ❤🎉

[@SangitaBohra-mi3zt]

🙏🙏❤❤❤❤

[@aashikabolakhe6491]

❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

[@Agvlog-u4l]

1second ma panai they angry 😡😡😡😡😡😡😡😡😡😡😡

[@Agvlog-u4l]

😢😢😢

[@dillipmangar1792]

Kindly please reduce ad too much distract huncha

[@BishnuBiswokarma-k9w]

Very nice dai

[@Robin_Bro430]

❤❤❤

[@UdayaBista-t2m]

❤❤😊

[@BishnuBiswokarma-k9w]

Very nice dai

[@Mr.Rajakafle]

❤❤❤

[@kushalRokaya816]

❤❤

[@rituacharya1808]

❤❤