PHYSICAL CHANGES WE GO THROUGH ON SEMEN RETENTION.

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#love #godcan #relationship #jesus #motivation #godsnotdead #bibleverse #faith #selfhelp #mindset #godlyrelationships #listen #trust #marriage #marriedlife #bibleverse #holyspirit #prayer #fyp #foryoupage

[@saintearfangeljoss4161]

Nana giving credit to the most high is key to keeping a long streak

[@seanca4502]

🙏🏽✝️❤️💯

[@NanaTheSoul]

Perfectly said 🙏🏾💎🔥💪🏾

[@danielnelson6903]

Absolutely! All glory and honor belongs to God. You’re not going on a long streak without HIM💯💎

[@mugiwariosk]

You gone look and feel like the Next Hulk🤣🤣🚫🧢💪🏿

[@aktherich5225]

🥷🏽

[@kingizzy0327]

Facts

[@NanaTheSoul]

Bro facts😂😂

[@b7beast520]

My skin tone is usually dark brown. Whenever I go past 2 weeks my skin get's this bright orangey glow. Even my hands glow.

[@NanaTheSoul]

Facts bro the seeds light is replenishing us🔥🙏🏾

[@zeditz6707]

Day 60 🌟 we going into 2022 retaining for gains let’s gooooo 💯🙏🏾

[@NanaTheSoul]

We ain’t letting up🤫💪🏾💪🏾💪🏾🔥

[@ayub4929]

@@pauljohnson6019 what are the benefits you’ve seen Paul ?

[@NanaTheSoul]

💪🏾💪🏾🔥

[@Federicocaviar]

You gone go from a zombie to hood looking bro your whole identity will change up💪🏾💯

[@NanaTheSoul]

Big facts bro😂💪🏾💪🏾💪🏾🔥🔥

[@Federicocaviar]

@@NanaTheSoul yessir ready for that live💪🏾💯

[@TheLifeOfJavaughn]

We All Will Be Abundant In The Next 6 Months

[@NanaTheSoul]

Amen. brother 🙏🏾❤️

[@atmant05]

Bro I just relapsed after like 2 1/2 months. I'm chillin rn imma start up again. I used to do it everyday, now once in 2 months?? Progress. Next goal 4 months

[@NanaTheSoul]

Get back up you are a king And Remember to keep praying consistently God is with us all love brother 💪🏾🔥🔥🔥🔥🦍

[@atmant05]

@@pauljohnson6019 16 now

[@kinguche9208]

Great Vidoe bro, SR makes you taller . I did SR 9 months with pure organic food and water I grow taller. When I relapsed I started going shorter. I understand why our father’s start getting shorter and we grow taller than them. I was 30-31 years when I tried it , no matter your age you will grow taller mostly if you were tall before. You get younger than your age mate as well.

[@evolvingdragon4067]

Isnt it your perception that made u grow and shrink ? If u thought relapsing was the most powerful thing one could do what happens then?

[@kinguche9208]

@@evolvingdragon4067 it seems like you have problems of ready and understanding

[@Mr_Overpaid.]

Ima go up all 2022 get hella money, gain muscle and lose fat we all gon eat.

[@NanaTheSoul]

We going up 🙏🏾💪🏾🔥

[@lalosalamanca8574]

I support young man. I am 42 years old it's never too late. Iam 220 days in

[@domingowalt2]

What benefits have you experienced?

[@NanaTheSoul]

Much love brother 🙏🏾❤️

[@maromorostar6621]

My pepee definitely got bigger and the veins are popping, looked at it this morning its different after 3 weeks. My eyes are huge they are open and shiny, my eyecolor got lighter brown from dark. My eyelashes are more thick they are more visible and darker, the bags under my eyes are gone. My hair looks shiny. I love SR i think i want to make it a lifestyle, i feel to good about myself on SR. These few days i have got so many smiles, and respect from strangers. People dont go in my way, before people would always go in my way forcing me to move for them. People treat me different. I like this new me. I feel special.

[@ayyslatt]

been on the Zinc this week I was taking the sea moss all summer that’s shits different 🤣💪🏽

[@NanaTheSoul]

It’s different bro😂💪🏾🔥

[@Mikemuscletv]

Yes Nana 💯👏. Im excited to see your gym transformation. Because your Ghanaian you will have good muscle building genetics , so keep being consistent bro 💪 🇬🇭. Also For white teeth heres a gem : Tumeric powder will get your teeth white af , definitely look into it. Its powerful shit

[@NanaTheSoul]

Yessir my brother much love man let’s goo appreciate you my brother❤️💪🏾🔥 will look into that the grind don’t stop 🇬🇭

[@zxerks]

Sr is the truth bro only day 27 and today I was getting eyed by females everywhere bro it’s no joke 💯

[@NanaTheSoul]

It’s powerful brother keep going 🔥💪🏾

[@MatrixAngel-xt6nl]

The Glow Is Undefeated 🤩

[@NanaTheSoul]

Undefeated my brother 💪🏾

[@lukakukarthus1833]

NanaTheGoat #RetainGang Wherever your mind goes, your body follows, Wherever your thoughts go, your life follows. #RetainGang

[@NanaTheSoul]

Big facts Lukaku the great let’s goo🔥💪🏾💪🏾💪🏾💪🏾

[@JayDavante]

*Nana the stream with you and Donta Young was legendary!*

[@NanaTheSoul]

Yesssir my bro let’s gooo much love💪🏾❤️🔥

[@ProfessorSnape22]

By 2022 Nana gonna hit a huge growth spurt and his voice gonna sound like Barry white

[@NanaTheSoul]

😂😂😂😂

[@JD-ge9hj]

“The glow attracts all”🔥🔥🔥🔥🔥

[@NanaTheSoul]

Indeed brotha stay on Glow retention wooo🔥💪🏾

[@domingowalt2]

I remember when I wasn't retaining my seed I could bench press 225 5 times on a good day and I fell off from the gym for 2 months and held my seed for 6 weeks while just doing 200 push ups 3 times a week in nothing else then I come back to the gym in thinking I'm going to be weak I get on the bench in hit 225 8 times I was shocked

[@NanaTheSoul]

Wow bro the seed is real man🔥🔥🔥🔥🔥🦍

[@GoldBonesummers]

Glow Team In The Building We Here Nana🔥🔥🔥🔥🔥🔥

[@NanaTheSoul]

Woooo my boy appreciate you Summers🔥🔥🔥🔥🔥🔥💪🏾🦍

[@AquiThompson]

Change is always good for the spirit , My boy attracting blessings

[@NanaTheSoul]

Glory To God brother you already know man let’s gooo appreciate you G🙏🏾❤️

[@boxingtv8512]

Legendary banger wow 🔥🔥🔥

[@NanaTheSoul]

Woooooo🔥🔥🔥🔥🔥

[@healthiswealth1452]

Love that nana the swole has stuck 😂💪🏻

[@seanca4502]

Nana the swole bullying da gym brooooos leggo .Straight and narrow way bros 🙏🏽🙏🏽❤️❤️✝️✝️💪🏾💪🏾💯💯kzbin.info/www/bejne/kKaTk5iQpraDqqs

[@NanaTheSoul]

Facts bro u created it it’s stuck now 😂🔥🔥🔥🔥🔥🔥💪🏾

[@andreleander2051]

yes man! Good to see someone posting honest NO BS content on youtube. Life is difficult for men in the 21st century. Keep doing what you're doing. But, I DO hear many mistakes with every sentence you say.

[@NanaTheSoul]

Bro what mistakes 😂😂😂😂

[@meditationguided515]

Nana With the bangers 🔥🔥 We going up all 2022

[@NanaTheSoul]

All 2022🔥🔥🔥🔥🔥🔥🔥

[@meditationguided515]

@@NanaTheSoul we bullying all 2022 no cap

[@joshhayes5895]

Look into grass fed beef liver capsules by Ancestral Supplements. So many nutrients and minerals. I haven't used with the gym yet but I noticed that I feel better. Comes from pastures in new Zealand with no city pollution so you know it's good!

[@NanaTheSoul]

Bet brother will definitely check it out man🔥🔥💪🏾❤️

[@mostafaal-tumah4927]

I relapsed after 40 days 😪 i had a really bad day and a wet dream too

[@kingizzy0327]

It’s okay man, keep it up and don’t give up💯💪🏽

[@NanaTheSoul]

Get back up brother it’s not the end of the world prayer to Christ 🙏🏾🙏🏾🙏🏾❗️

[@mostafaal-tumah4927]

Guys am on day 30 now

[@mostafaal-tumah4927]

Guys am on day 43 now and am do happy

[@rastafit23]

POP MY ZINC BULLY THE GYM AHAHA 😆

[@NanaTheSoul]

💪🏾💪🏾💪🏾

[@vingyrampersaud9042]

Just discovered your channel recently, great content 🔥 Keep up the hard work 🙌🏼

[@NanaTheSoul]

Ayeee shoutout to you for subscribing no mistakes were made by God Much love 🙏🏾❤️🔥

[@MajinDon777]

First, and NANA BACK WITH ANOTHER BANGER ‼️📈💪🏾

[@NanaTheSoul]

Ayeee my bro w noti gang💪🏾❤️

[@rastafit23]

OMW TO GYM 💪🏾💪🏾🙏🏿

[@NanaTheSoul]

💪🏾💪🏾💪🏾

[@JB-gr3cf]

Let's go slayers 🤙🤙

[@NanaTheSoul]

💪🏾

[@goldenjay9539]

YO BRO THIS IS AMAZING 🌟🔥🔥🔥🙏🏾🦍

[@NanaTheSoul]

Let’s gooo🙏🏾🔥🔥🔥🔥❤️

[@mugiwariosk]

14:17 4K📷📷🤣🤣💯

[@NanaTheSoul]

😂😂😂😂😂😂

[@ayub4929]

My boy nana

[@NanaTheSoul]

My Guy🔥💪🏾💯

[@b7beast520]

Has anyone notice their hair getting softer?

[@spiritualak5147]

Me I did a video on it and I don’t put anything in it

[@luldavid2x]

Me

[@kingizzy0327]

Yep

[@NanaTheSoul]

Ofc bro we holding onto so many nutrients and vitamins 🔥🔥🔥🔥

[@KINGSAMUEL-]

Yoo NaNa you gass me bro haha love the energy 🔋

[@NanaTheSoul]

Much love king ayeee 🙏🏾🔥❤️

[@zemruled]

Yessir nana keep goin my boy 😈

[@NanaTheSoul]

Let’s get it you already know g 🔥🔥💪🏾❤️

[@solid3793]

Happy New year nana, sea moss gang 💪🏿

[@NanaTheSoul]

Aye like wise bro happy new year let’s gooo sea moss💪🏾🔥🔥🔥🔥🔥🔥🦍❗️

[@yahirtapiaxx4421]

Let go

[@NanaTheSoul]

💪🏾💪🏾

[@Slaay_K]

👑 Kings, I got one question for you: Is that post-nut clarity, EVer, worth it? We’re living in 2022 already 🏄‍♂️

[@NanaTheSoul]

No it’s never worth it brother 🙏🏾🔥

[@evolvingdragon4067]

Imagine it's all placebo 😂😂😂🤭 guess we will find out

[@spiritualak5147]

It’s definitely not I literally see my face change when I retain we was not supposed to be bustin nuts niggas that think it’s placebo just don’t have the discipline to make it past 3 months

[@spiritualak5147]

Your body need a chance to heal from bustin all them nuts you gotta rest your body it’s also spiritual because I see a lot of synchronizations numbers me thinking of a song and the person start singing it my thoughts literally speaking I’ll think something while talking to someone and they will say what I was thinking epiphanies about life come in like a psychedelic your perspective changes to the true perspective of life when you bustin nuts eating shitty foods alcohol weed caffeine nicotine your going to be in your mammal animal mind and think this life is work eat sleep shit “LEME BUSSS!” That’s all you will be thinking so you will believe it’s placebo because you traded your spiritual for you animal you feed the flesh your more animal you feed the spirit you come back to REALITY good luck bro 👁

[@evolvingdragon4067]

@@spiritualak5147 reflection of the inner world bro I been retaining I am the most powerful which I why I question if I need retain my essence nothing is limited for me I am a highly sexualised Being I enjoy sex . SR is a good gateway to anchor yourself on the side of faith and in accordance your manifestations will be more apparent to you as you r manifesting this message even 100 percent all the time no exceptions so what ur reality is literally your call

[@spiritualak5147]

@@evolvingdragon4067 I like this outlook bro your correct 💯💯💯💯👊🏽

[@NanaTheSoul]

Yh bro if it’s placebo than why we seeing so many changes not just physically but mentally emotionally and spiritually bro it’s powerful 🙏🏾💯❤️

[@JordysLight]

🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥

[@NanaTheSoul]

Wooooo💪🏾🔥🔥🔥🔥🔥🔥

[@ZahidHussain-hn5by]

🔥🔥🔥🔥🔥🔥

[@NanaTheSoul]

🔥🔥🔥🔥🔥🔥🔐

[@G-Rex1088]

Bro if u wanna be taller u gotta strech, listen to what Kobe said, STRECH

[@NanaTheSoul]

😂💯💯

[@spotlight_reg]

🔥🔥

[@NanaTheSoul]

💪🏾

[@kingizzy0327]

🔥🔥🔥🔥

[@NanaTheSoul]

Let’s gooo💪🏾🔥

[@djholland5324]

🔥 🔥🔥

[@NanaTheSoul]

💪🏾

[@muymuy9578]

Yo Nana, could you repost the link for server?

[@NanaTheSoul]

Yh I gotchu brodie discord.gg/3dcwy5BX

[@NanaTheSoul]

New link join

[@chozen9325]

🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥☀️

[@NanaTheSoul]

Ayeeee💪🏾🔥🔥🔥🔥🔥🔥

[@saintearfangeljoss4161]

🔥🔥🔥🔥🚒

[@NanaTheSoul]

🔥🙏🏾

[@saintearfangeljoss4161]

I take B-12, Sunfiber & Sea moss pills

[@NanaTheSoul]

Wordd are they good?

[@Hydroy]

💫💪

[@NanaTheSoul]

💪🏾

[@healthiswealth1452]

What does shilajit do

[@NanaTheSoul]

Lol not sure don’t have it my supporter told me about it though might have to see what it does then buy it🔥💪🏾

[@IamShamar]

How many beet roots you take?

[@NanaTheSoul]

1 brother mines are the pill🙏🏾🔥

[@bilalghafoor1943]

bro its your eyes bruh 😂 they look more open 👀

[@NanaTheSoul]

Facts 😂🔥🔥

[@AaliyahAziz]

💚💚💚💚

[@NanaTheSoul]

🙏🏾🙏🏾🙏🏾🙏🏾

[@bilalghafoor1943]

bro my eyes lashes and eyebrows be looking darker and every facial hair which is why you look more attractive everything just pops out in contrast

[@aktherich5225]

Yupp🥷🏽

[@NanaTheSoul]

Facts🔥🔥🔥

[@GSTim14]

I think the hair thing for me is reversed. ever since I been relapsing, my hair been getting darker. I was born a lightskin with no mixed in me. my parents are both black and with that my hair is naturally blonde. like white people hair blonde. also, I like what you said about bald spots and hair. I used to put relaxers in my hair alot and now I guess I got a chemical burn because my hair is not growing back. I also blame nofap because the bald spot wasn't really there until I started busting

[@star-child3697]

Just go back on the journey bro it will change youre live Peace

[@Tadoe91]

Do you believe JEsus Christ as God ?

[@danielnelson6903]

Two different beings. Jesus Christ is the ONE AND ONLY SON OF GOD. Amen 🙏🏾