Physical Fitness Test | PE 7 | Quarter 1 - Lessons 2-3 | MAPEH 7

🌷Hello Grade 7. I hope this video helps you to cope up with the new normal of teaching and learning.
‼️Watch and understand the lesson. Then answer the question at the end of the video. Type your answers on the comment box below.
💜If you find this video helpful, please don't forget to share and subscribe to my channel.
DISCLAIMER: No copyright infringement intended on the photos and videos used, for education purpose only. Credits to the owners.
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❇️ VIDEO CLIPS USED:
💟 3-Minute Step Test - Gregory Cloutier ( • 3-Minute Step Test )
💟 Modified Sit & Reach Test [ V-sit & reach] - Built To Last Fitness ( • Modified Sit & Reach T... )
💟 Hexagon Test Fitness Tests - Coach Kay ( • Hexagon Test_Fitness T... )
💟 Standing Broad Jump - Pro Goal ( • Standing Broad Jump )
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❇️ RESOURCES:
K-12 MAPEH 7 book by St. Bernadette Publishing House Corporation
DepEd MELCs
MAPEH Grade 7 Life Skills: The Beginning of My Journey Module
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❇️ OTHER VIDEOS:
PE 7 Q1 L1 - Physical Fitness and Its Components ( • Physical Fitness and i... )
PE 7 Q1 L4 - History of Arnis ( • History of Arnis | PE ... )
PE 7 Q1 L5 - Skills in Arnis ( • Skills in Arnis - Salu... )
PE 7 Q1 L6-7 - Arnis Striking & Blocking Techniques ( • Arnis 12 Striking Tech... )
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✏️Tumblr - www.tumblr.com/blog/gracelast...
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❇️ MUSIC:
Music: Feel Good - MBB (Vlog No Copyright Music)
Music provided by Vlog No Copyright Music.
Video Link: • MBB - Feel Good (Vlog ...
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❇️ VIDEO EDITOR:
VivaVideo, PowerPoint
#PE7 #PhysicalFitnessTest #MAPEH7

[@coolguybmgo8066]

Cyruz kyle dela mines 7-Rizal 1.plank 2.push-up 3.power 4.cardio 5.curl-up 6.agility

[@rubenjrsoriano9922]

Ruben Jr. A. Soriano 7-Bonifacio "CROSSWORD" 1.Plank 2.Push Up 3.Power 4.Cardio 5.Curl Up 6.Agility

[@shaina5216]

Shainajoy A. Burce 7-Bonifacio 1. Plank 2. Push up 3.Power 4. Cardio 5.Curl up 6. Agility

[@andreiullegue6399]

1.plank! 2.push up! 3.power! 4.Cardio 5.curl up 6.agility

[@heart_8469]

1.plank 2.push-up 3.power 4.cardio 5.curl-ups 6.Agility

[@kylafernandez5936]

Kyla D. Fernandez(7 Einstien) 1. PLANK 2. PUSH UP 3. POWER 4.CARDIO 5. CURL-UP 6.AGILITY

[@faydeleon8887]

7-einstein 1.plank 2.push up 3.power 4.cardio 5.curl up 6.agility

[@jelianmaeesma9086]

1.power 2.push-up 3.plank 4.cardio 5.curl-up 6.agility

[@janebajado6932]

Crossword 1. Power 2. Plank 3. Push-up 4. Cardio-vascular endurance 5. Curl-up 6. Agility Mark Keann N. Bajado

[@ar-jsantos6587]

Ar-J Santos 7-Rizal 1. Power 2. Push up 3. Plank 4. Cardio 5. Curl up 6. Agility

[@Ray_12338]

1.power 2.Push up 3.plank 4.Cardio 5.Curl up 6.Agility Hi ma'am :)

[@jaslachaona6954]

"Questions Time" "Crossword" •Plank •Push up •Power •Cardio •Curl up •Agility Thanks you po 😊🥰

[@jamesdenvercachapero2465]

JAMES DENVER S. CACHAPERO 7-GATES 1.POWER 2.PUSH-UP 3.PLANK 4.CARDIO 5.CURL-UP 6.AGILITY

[@simonhugoreyes1156]

SIMON HUGO R. REYES CROSSWORD 1)POWER 2)PUSH-UP 3)PLANK 4)CARDIO 5)CURL-UP 6)AGILITY

[@leevenbequillo8402]

1.Power 2.Push up 3.Plank 4.Cardio 5.Curl up 6.Agility

[@ooopppiiiil9914]

1. Power 2. Push-ups 3. Plank 4. Curl-up 5. Cardio 6. Agility

[@jayhannechantalxuevalerio7433]

1.Plank 2.Push-up 3.Power 4.Cardio 5.Curl up 6.Agility

[@aimarblueyt1740]

1. Power 2. Push-Up 3. Plank 4. Cardio 5. Curl-Up

[@carajustinevillasenor2556]

💟CROSSWORD 💟 1. POWER 2. PUSH-UP 3. PLANK 4. CARDIO 5. CURL-UP 6. AGILITY THANK YOU MA'AM LASTRA😘💓

[@denissonf.estubo387]

“CrossWord” 1.Power 2.Push-up 3.Plank 4.Cardio 5.Curl-up 6.Agility

[@chourona3779]

Sean Frederic Romero 7-Rizal Answer: 1.PLANK 2.PUSH UP 3.POWER 4.CARDIO 5.CURL UP 6.AGILITY

[@roxannemeibalance5189]

“CROSSWORD” 1.)POWER 2.)PUSH-UP 3.)PLANK 4.)CARDIO 5.)CURL-UP 6.)AGILITY

[@elijahmatthewlopena2525]

1. Power 2. Push-up 3. Plank 4. Cardio 5. Curl-up 6. Agility

[@rainemhaygara2124]

1.PLANK 2.PUSH UP 3.POWER 4.CANDIO 5.CURL UP 6.GILITY

[@edellizadelcarmen5873]

1.POWER 2.PUSH UP 3.PLANK 4.CARDIO 5.CURL UP 6.AGILITY

[@ma.cristinamacabangoncapil5826]

Alecxa nove c simbria 7 rizal 1.power 2.push-up 3.plank 4.cardio 5.curl up 6.agility

[@chrisfulbeloy876]

(CROSSWORD) 1. Power 2. Push-Up 3. Plank 4. Cardio 5. Curl-Up 6. Agility PAUL ADRIANE M.BELOY 7-EINSTEIN

[@glydelmadrona8545]

"CROSSWORD" 1.) POWER 2.) PUS - UP 3.) PLANK 4.) CARDIO 5.) CURL - UP 6.) AGILITY

[@jacobwaynelopez7822]

"Crossword" 1.) Power 2.) Push up 3.) Plank 4.) Cardio 5.) Curl up 6.) Agility

[@sarahprincessroman859]

Sarah Princess V. Roman 7-bonifacio answer: 1.Plank 2.push up 3.power 4.cadio 5.curl up 6.agility.

[@jancycorsiga1744]

Jancy rome corsiga 7-rizal Answer: 1.PLANK 2.PUSH UP 3.POWER 4.CARDIO 5.CURL UP 6.AGILITY THANK YOU PO MAAM💖

[@caimishy1386]

7- Gates (Jemima Reyes) 1 CURL-UP 2. PUSH- UP 3. PLANK 4. POWER 5. CARDIO 6. AGILITY

[@zefaniaezekielmanganaan5534]

Manganaan, Zefania Ezekiel Crossword 1. Power 2. Push-up 3. Plank 4. Cardio 5. Curl-up 6. Agility

[@allysamaeompoy8485]

"CROSSWORD" 1.PLANK 2.PUSH-UP 3.POWER 4.CARDIO 5.CURL-UP 6.AGILITY Thank you po ma'am

[@tinmaemoreno9848]

CROSSWORD 1.Plank 2.Push up 3.Power 4.Cardio 5.Curl up 6.Agility

[@luzcruz2021]

Question "Crossword" 1.power 2.push up 3.plank 4.cardio 5.curl up 6.agility Marie ysabel O. Cruz 7 gates

[@codiemeron9790]

"Crossword" 1. Plank 2. Push - up 3. Power 4. Cardio 5. Curl - up 6. Agility Thank you po♡

[@gerlainetan2441]

Crossword Tan, Gerlaine Jen (7-Einstein) 1. Power 2. Push-up 3. Plank 4. Cardio 5. Curl-up 6. Agility

[@johndavemalasagacaro9877]

1. PLANK 2. PUSH - UP 3. POWER 4. CARDIO 5. CURL-UP 6.AGILITY

[@mattdenverbalaguer7924]

7- Pythagoras Answer: 1. PLANK 2.PUSH UP 3.POWER 4.CARDIO 5.CURL UP 6.AGILITY Thank you

[@jorenzdeleon3217]

"Crossword" (1.) PLANK (2.) PUSH UP (3.) POWER (4.) CARDIO (5.) CURL UP (6.) AGILITY

[@eji8460]

CROSSWORD -plank -push ups -power -cardio -curl ups -agility

[@marqueenavarettesoriano4091]

7-GATES 1. PLANK 2. PUSH UP 3. POWER 4. CARDIO 5. CURL UP 6. AGILITY

[@leidbequillo745]

1 power 2 push up 3 plank 4 curl up 5 cardio 6 agility

[@lirajanellesolon6064]

Lira Janelle S. Solon 7- Einstein "CROSSWORD" Answer: 1. PLANK 2. PUSH UP 3. POWER 4. CARDIO 5. CURL UP 6. AGILITY

[@johnwhynellup7691]

"CROSSWORD" 1. POWER 2.PUSH UP 3.PLANK 4.CARDIO 5.CURL UP 6.AGILITY

[@jennylynmarzan1545]

CROSSWORD -PLANK -PUSH UP -POWER -CARDIO -CURL UP -AGILITY

[@jemayrlyngaza2422]

"CROSWORD" 1.Power 2.Push up 3.Plank 4.Cardio 5.Curl up 6.Agility

[@venezponce4979]

Crossword 1.plank 2.push up 3.power 4.cardio 5.curl up 6.agility

[@heinzharaldvillarete9651]

"CrossWords" 1. PLANK 2. PUSH-UP 3. POWER 4. CARDIO 5. CURL UP 6. AGILITY

[@angelenegracetilos1587]

"Cross Word" 7-Einstein 1. Power 2. Push-up 3. Plank 4. Cardio 5. Curl-up 6. Agility

[@nua0013]

♡Crossword 1. Plank 2. Push 3. Power 4. Cardio 5. Curl Up 6. Agility

[@patriciadomiquel2052]

•Question Time• "Crossword" 1.Power 2.Push-Up 3.Plank 4.Cardio 5.Curl-up 6.Agility Thank you po ma'am🤗

[@azrinkusain6500]

''Crossword'' 1.Power 2.Push-up 3.Plank 4.Cardio 5.Curl-up 6.Agility

[@janeilleabulag9498]

"Crossword" •Plank •Push up •power •Cardio •Curl up •Agility

[@euribensani5596]

"CROSSWORD" 1. POWER 2. PUSH-UP 3. PLANK 4. CARDIO 5. CURL-UP 6. AGILITY

[@andrekyledorias673]

*Power *Push up *Plank *Cardio *Curl up *Agility

[@renrendelacruz4735]

My answers DOWN 1. Plank 5.Curl up 6.Agility ACROSS 2.Push up 3. Power 4.Cardio

[@kryznahmamaril489]

CROSSWORD 1. POWER 2. PUSH-UP 3. PLANK 4. CARDIO 5. CURL-UP 6. AGILITY

[@justinclaridad435]

1powee 2 push ups 3plank 4curl up 5cardio

[@marissalaher9441]

ANSWER TO CROSSWORD PUZZLE ●across● 2 - push-up 3 - plank 4 - cardio ●down● 1 - power 5 - curl-up 6 - agility ♥julianna marie manansala♥

[@ajgalgo1753]

Questions time Crozzword 1plank 2push up 3power 4cardio 5curl up 6agility

[@roge_editz6901]

•Cross word• 1. Plank 2.push -up 3.power 4. Cardio 5. Curl- up 6. Agility

[@preciousjadeibra9959]

"CROSSWORD" 1."PLANK" 2."PUSH-UP" 3."POWER" 4."CARDIO" 5."CURL-UP" 6."AGILITY"

[@antonettevargas503]

'Crossword' • PLANK • PUSH-UP • POWER • CARDIO • CURL-UP • AGILITY thankyou po maam.♡♡

[@joanaroa6052]

"CROSSWORD" 1. Power 2. Push up 3. Plank 4. Cardio 5. Curl up 6. Agility

[@celineremigio3895]

Crossword Plank Push up Power Cardio Curl up Agility

[@angelmaesomoza4625]

Question time Cross word -plank -push up -power -cardio -agility

[@giancarlodepra1882]

Gian Carlo D. Depra 7-Bonifacio Answer: 1.plank 2.push Up 3.power 4.Cardio 5.coordination 6.Agility

[@jhaninevillamor1198]

Question time ~ CROSSWORD~ - Plank - Power - agility - push up - cardio - curl up

[@mehakhialani9693]

"CROSSWORD" 1.Power 2.Push-Up 3.Plank 4.Cardio 5.Curl-Up 6.Agility

[@jenica5876]

Questions Time Crossword •Plank •Push up •Power •Cardio •Curl up •Agility

[@shanghai_4756]

Question time: Crossword 1.Power 2.Plank 3.Push up 4.Cardio 5.Curl Up 6.Agility

[@marcomallorca4133]

CROSSWORD 1.POWER 2.PUSH UP 3.PLANK 4.CARDIO 5.CURL UP 6.AGILITY

[@achillesmatubarannono920]

꧁crossword꧂ ♡Answers♡ 1.) •Plank 2.) •push up 3.) •power 4.) •cardio 5.) •curl up 6.) •agility

[@charlesjaurigue2050]

>*Crossword*< >Plank >Push up >Power >Cardio >Curl up >Agility

[@janwilltolentino7906]

Power Push up Plank Cardio Curl up Agility 💖

[@josephineborromeo4383]

Crossword 1.Plank 2.Push up 3.Power 4.Cardio 5.Curl up 6.Agility Have a nice day💖

[@angelinebayudan4567]

"Crossword" ~Ans~ 1•PLANK 2•PUSH UP 3•POWER 4•CARDIO 5•CURL UP 6•AGILITY -❤️

[@sheenaphoebekateherrera7353]

"Crossword" 1. plank 2. push up 3. power 4. cardio 5. curl up 6. agility

[@eralynettel.delossantos2196]

💜Question Time💜 Crossword Puzzle💕 💜Plank 💜Push-Up 💜Power 💜Cardio 💜Curl-Up 💜Agility

[@hannishasimacon8196]

Question Time! CROSSWORD 1. Plank 2.Push-up 3.Power 4.Cardio 5.Curl-up 6.Agility

[@Anne-nx6tj]

Question Time : 1. Plank 2. Push-up 3. Power 4. Cardio 5. Curl-up 6. Agility

[@ashleypayumo]

"Crossword" 1. Plank 2. Push up 3. Power 4. Cardio 5. Curl up 6. Agility

[@mariaedentacdeo1437]

"Crossword" -Plank -Push up -Power -Cardio -Curl up -Agility Thanks po

[@jayjayenciso9069]

•CROSSWORD• 1. Plank 2. Push up 3. Power 4. Cardio 5. Curl up 6. Agility

[@rexabad4672]

“crossword" 1.power 2.push up 3.plank 4.cardio 5.curl up 6.agility

[@clarencedimalanta1991]

Answers: 1.plank 2.push up 3.power 4.cardio 5.curl up 6.agility

[@simonbondoc8455]

crossword plank push up power cardio curl up agility

[@abdulfatakhy.abangon2311]

Question time "Crossword" 1. Plank 2. Push up 3. Power 4. Cardio 5. Curl up 6. Agility

[@emmanuelbonifacio6545]

"Question time Crossword" 1. Plank 2. Push up 3. Power 4. Cardio 5. Curl up 6. Agility

[@princessanneleonin8118]

"Crossword" 1) Plank 2) Push - Up 3) Power 4) Cardio 5) Curl - Up 6) Agility

[@syeshaceneta5755]

"Crossword" • Plank • Push-up • Power • Cardio • Curl-up • Agility

[@erichdelacruz6479]

^CROSSWORD^ 1.PLANK 2.PUSH-UP 3.POWER 4.CARDIO 5.CURL-UP 6.AGILITY

[@arthurjayramos4128]

Crossword 1, Power 2. Push - Up 3. Plank 4. Cardio 5. Curl - Up 6 Agility

[@abdulgaffarmacadatar2040]

Answer: Crossword -Plank -Power -Cardio -Push-up -Curl up -Agility

[@jamesernieazana4682]

Question time:crossword Answer: 1.plank 2.push up 3.power 4.cardio 5.curl up 6.agility

[@shermizasangli5823]

Crossword 1. Power 2. Push-Up 3. Plank 4. Cardio 5. Curl-Up 6. Agility

[@umpiyampiyampkinnnn148]

~CROSSWORD~ •Plank •Push up •Power •Cardio •Curl-up •Agility

[@rasheencayabyab5031]

•CROSSWORD• 1.) Plank 2.) Push-up 3.) Power 4.) Cardio 5.) Curl-up 6.) Agility