SPEED and AGILITY Training For Athletes | Full Workout!

[@JaydenMichaelButler]

I love how clear and straightforward your tips always are.

[@roddevere2975]

My workouts are much, much better because of the things I've learned from watching your videos. Thank you for sharing your knowledge and enthusiasm with us. Great stuff!

[@pierreseliteperformance]

That’s good to know Rod!!

[@JackAlexanderHoward]

Another fantastic video, you’re truly amazing at this.

[@Henzo0728]

2:45 4:35 4:53 6:53 7:42

[@FrostDragon-z1e]

Clear, practical, and to the point, loved it.

[@pierreseliteperformance]

Thank you! Glad you liked it

[@bojangles_bonjangles8000]

This guy is outstanding! Do these things consistently and you’ll see huge improvement

[@danielestrada8835]

Excellent drills for my boys

[@MrsZubaidaTareen]

Dear , I am too much impressed by your training session which are out standing for those who want to play any game with strength ,speed and power. Regards

[@mgirl000]

Outstanding video!

[@jackboy6868]

Great content. Keep them coming. I love your page

[@milo6584]

Excelente! tus explicaciones son claras y precisas

[@felixgarcia3540]

Thank you, this is awesome!!!

[@pierreseliteperformance]

You're so welcome!

[@kgflow]

brhh keep goinggg ❤

[@V6ixCreative]

Loving the new content!

[@ChrisTian-cb5my]

Amazing workouts, will try some soon, thanks.

[@vitocarbonara7770]

I salute you young manbthis is awesome video. And each athlete is an amazingvsportsman!!!!! My son who is 16 plays in Italy and was injured with a hamstring injury. Great series.of excercises

[@andreadiana3549]

There is a plan also If I am a beginner? Thx!!!

[@JeepGladiatorestAprilJTR]

Great video and content!!! I may have missed it, but how often do you train athletes that have 3-5 sport specific practices with their club or school?

[@FlanaganColton]

hey is this good for ice hockey players

[@Ak1b_11]

Hey pierre, in terms of speed training what are some of the most important things to train as an athlete?.

[@Messup7654]

Power strength, Force development and form

[@gokuljaras1998]

💫

[@canecorsooakennel8799]

Where is that link to download app??

[@pierreseliteperformance]

marketplace.trainheroic.com/workout-plan/team/shea-pierre-s-greatness?attrib=550204-yt

[@canecorsooakennel8799]

Tnx for replying, my English is bad I meant "pep on skrean reaction trening"

[@BLUV_]

WE PUTTIN IN WORK TODAY BOIII !! #vAMONOS

[@itz8sofficial]

Located???

[@gothops2632]

Hey man, did you achieve your goal of running sub 11 for 100m?

[@andriytymoshyk3645]

Love you,best content for us,thanks!

[@pierreseliteperformance]

Glad to know Andriy!