K Ko lagi vayo Jhagra??😰😵‍💫 ||

[@tanchamalimbu]

Minimum is 50 spf . Everyone recommends 50 . Even when you stay at home you need to put suncream . Inside light also needs spf . Above 50 spf is best .

[@maygaathapa6720]

Timi haruko bajabajj ni ramailo lagxa la Malai 😂🤣 tara seriously chai nabjhnu la guys huru ❤

[@sushmatamang5495]

Mayro knowledge anusar chai selly is right spf does not matter age its all about temperature so in siliguri spf 50 is best

[@manitasuba2345]

Nice vlog👍️god bless you all❤❤

[@muskanrai2986]

Correct selly .. aile ko gham ma 40 to 50 is okey for ur age miss pika bahine .. 👍👍👍❤️❤️❤️

[@suhanathapa8508]

Flower stand dami lagyo 👌🥰❤❤❤

[@mahimagurung8537]

Nimu lay chai zeem ma. Azi chapu barauna raisha name rakhela. Ne chapu dauta vanera

[@noriekd2938]

Hey ! Priya , Shelly and Rimu …ur SPF doesn’t depend on your age. You need sun protection no matter what your age is. You should decide it according to the amount of sun exposure you face. it is always recommended to have an SPF level above 30 ….Considering you have pigmentation, I would suggest you go for SPF 50 PA+++ or PA++++ as sun damage can make pigmentation worse. use an SPF 50 ( btw SPF only measures UVB and not UVA, so always go for both ) - UVA (aging) rays can cause premature skin aging such as wrinkles and age spots, while UVB (burning) rays are responsible for tanning and sunburn 💁🏻‍♀️♥️💕🌿

[@aki_apa]

I agree! Suncreen is recommended by dermatologist to prevent skin associated cancer. My daily skin care routine includes applying sunscreen. Where I live we don't get much sun so I wear 30 during winter and 50-70 during summer times. It is always good to reapply sunscreen throughout the day.

[@nikki_thapa]

Selly is so joyous......god bless u selly....😘

[@nanusharma1939]

Pika bahini haru ko frnd happy bonding Saro mon parxa Gau garma kam gada sab

[@satishrai8314]

Pachawni nai vancha himi pani testy lagcha dammi vedio

[@AkashRai-ke4lt]

My fvrte shelly ❤ I love u shelly na vako va vlogs pani hertina 😆

[@anitamagar11]

Katti Khushi lagyo vdo herera kina ati din vlog na haleko? Love you pikka xori

[@Kali-dm7qw]

Shelly is right. The sun doesn’t discriminate based on age. The higher the SPF, the stronger the protection.

[@prabinarai5255]

So beautiful vlog Pika and very nice flowers

[@artilama9658]

Lot's of love from Nagaland pika baini vlog ma mero ni naam linu hos hai ek palta pura suna maan cha ☺️

[@nelemarai404]

Nice Vlog 👌 with lots of love 😘🙋

[@Stronggirl-1910]

Yes shelly is right

[@dipankartamang6009]

shelly is the best❤ love u sis❤

[@daudgurung2800]

Lots of love 💕 me from Kathmandu

[@zeekorengi5889]

I would suggest U to use spf 30 ..after 30+ u should go for spf 50

[@nikathapa-qu5jc]

Rimu de ❤

[@umangumang8543]

Keta haru ko sunscream niskin cha ki ki tyo face ma lagayo vanea face clear huncha

[@TanyaGowala-jx8mq]

Spf 50 chai 5 hr protection ko lagi perfect ho Ani spf 30 chai 3 hr protection ko lagi

[@amritlepcha4415]

Flower stand ko Kati paryo

[@ranjitachhetri3760]

Pikka stand kaha powcha damii rayacha

[@sarutamang377]

Stand kati ramro banaunu deyeko ki kinnu paucha baini from dar

[@besikabisu8529]

Shelly is so pretty n lovely n ❤❤❤❤❤❤

[@narenrana3235]

Ayo hai pika ko video😂

[@priyarai6582]

50 is best

[@lamomoktan-vr7yg]

Shelly ko right ho 50 or 60 lagaw nu parca

[@rashmigurung8195]

SPF 50 vako is best 👍🏻🥰❤️❤️

[@karmadorjee8349]

Time dekhako tah hereko here bayo... K ho pika ko para 😂

[@karan_khaling]

Shelly baini is funny n cute😂

[@urshakty1]

Ma pani dherai mehenat gari (VLOGS) bananxu tara kasaile pani herdai nan❤️‍🩹❤️‍🩹❤️‍🩹😭😭😭🤝

[@devikagiri1918]

Katro voice ho

[@partimatamang8872]

Spf 50 lagawnu parcha shlley is right

[@Rakuptheeng]

Love from Nepal❤

[@soyesha]

Shelly is right

[@Nikitapradhan878]

Time xina ta de😂😂

[@dipankartamang6009]

rimu lai ta na lewnu hai video ma over attitude dekhawxa😅

[@anillama7346]

Nice

[@samitathakuri]

Shelley is right sister

[@aishalama1031]

SPF 50 nai lagawnu parcha Shelly 👍

[@nanusharma1939]

Rimu lai pura ramri dakyo

[@bandanapradhan2112]

50 is best plan side ko gham ma

[@soneerai2727]

Spf 50 selly is right

[@karmadorjee8349]

Selly ❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤😂

[@dichendomabhutia1243]

Spf50 is best for ur age

[@rishtalama_17]

Malaim khana khanu maanlagyo 😭

[@dipsikaray2314]

50spf is best

[@jzlingvlogs8614]

Thulo pankha (big fan )

[@Xxheroisbacck]

Ambo ek second ma khana khai deko 😂😝

[@SabinaRai-z1d]

Spf 50 best ho yo age ma

[@narenrana3235]

Pochauni lai vutuwa vanx Nepal ma 😂😂

[@cynthiamok558]

Look for sunscreen which has SPF 50 and PA+++ , it protects from UVB and UVA rays , and reduces the risk of tanning and ageing. You have to apply sunscreen even indoors, 5ml every 3 hourly, as sunscreen is effective for 2 to 3 hours only. So u need to reapply 3 hourly, u can get sunscreen compact and spray, for those who do makeup.

[@SusmitaAcharya-ei3cf]

❤

[@hhritumagar-zq7ph]

SPF 50 nai thik ho Shelly is right

[@indirasharma5397]

Mummy lay stand ma full rakhako dawkhaw lo pika rakha pachi

[@mangertk]

Spf 30+ best 4 Siliguri

[@ishanilama2004]

Pika nana hatti real ma maile kaile dekheni chuina Aabho aayo bhane video garnu hai

[@sudeepthapa9624]

pika timro baba ka ha huncha ?

[@aratichhetri2770]

50 is best rumu is also write

[@nitutamang9024]

Rimu❤

[@urshakty1]

❤❤❤❤❤❤❤

[@ishworisinjalimagar1203]

50+ ko lagaunu sun badi hunx ni ta aajcal so

[@bijetatamang4114]

50 Ko thik hunxh

[@lifeisamovieHD]

The world outside that u see is not u. I mean the bird that u see is not u, the car that u see is not u etc. U & outside world r different entities. Similarly u think ur d body but no, u r not the body, u r something invisible, nonphysical living in the body. Body and u r different entities. Some call it soul, energy etc. 4 e.g. in a death case scenario, if u call urself body, then the body is still there, it should move, talk, laugh etc, but it can't. Please come out of the illusion. Don't identify with body, mind & thought. Awake, Know ur real self. While ur alive, pls pls 🙏 know this in this birth itself. Make this life worthwhile, otherwise how many births u need to take! This is the "TRUTH" people r seeking for. Theoretically knowing is not enough, we have to realise, experience it. Majority of people don't know this. When u are in the awareness, in ur thought that ur not the body not the mind, ur nothing, from the time u wake up till u sleep, then gradually u will experience ur real non physical self. Be nothing, empty in ur thought, I am nothing consciousness, awareness. Ur idea of urself is only in thoughts, I am this I am that, philosophies, r all thoughts, but ur not the thought. Let go of all this assosiations in ur head. It's all about peeling off the conditioned layers, unmask, distance urself from body mind identity. Don't use logic, be still, silence in ur head. B nothing cauz nothing & silence itself is God. Ur life will transform, big big shift, only positive changes, once u start embodying the non physical self. Just keep the formula in ur mind. This is d most easiest way to attain self realisation. Self realisation itself is God realisation. youtube.com/@lifeisamovie786 Know thyself. Easy peasy.

[@sushmitarai2321]

Spf 50lagako ramro ho

[@chandrakalagurung4838]

Shelly di is rights age doest matter in spf

[@nimsangchannel5642]

❤❤❤❤❤❤❤😍

[@MinaGurung-i7s]

❤❤❤❤