I was about to recommend keto diet for Dan but he has to give up sweets and carbs. Mas madaling pagpayat kase mostly meat ang kakainin. Pwede din gulay. Kase sabi nila mas easier to burn fats over sugar. But goodluck pa rin at least Dan is trying! Plus the best support ever from the wife is amazing! Good job Rhaze! 😊
@tigeriys15 жыл бұрын
Hi Rhaze here are my suggestions... When meal prepping, try to lessen the amt of carbs you two eat (i.e. rice). If you absolutely must have carbs, eat the carbs that are "better for you" like sweet potatoes or farro (grains). Look up the paleo diet but DON'T follow it strictly (it still incorporates eating lot of FAT like bacon, etc...but focuses more on protein vs carb loading) Incorporate in every meal more veggies and less carbs and that will definitely help. No one ever says "Eat less veggies!" Measuring portions for the protein and carbs helps to portion control too
Try removing or limiting all REFINED white carbs from the diet including bread, white rice, pasta, sugar and sweets and desserts. Salmon goes well with broccoli or asparagus and sweet potato, any vegetable really. Research clean eating and paleo diet. Dan will be surprised how much weight will come off just removing bread and sugar and sweets from his diet.
@ndnd62095 жыл бұрын
Saute yun capsicum sa bawang at sibuyas. Para mg caramelize sya together with d onion. D capsicum will not get dried.
@conniedesagun71425 жыл бұрын
Try grilled salmon recipe,this is my personal recipe and it taste very good! Chop the coriander/ basil fresh,salt n pepper,olive oil and put on top of the salmon and grill it with slice lemon on the side.hell gonna love it😋👌
@joxantigian91355 жыл бұрын
I wish you ate Rhaze is may baby kana at complete nakayo bilang family God bless you
@geraldineestrellado1875 жыл бұрын
Road to 600k. Congrats ate Rhaze😘🎉
@arniegonzales60435 жыл бұрын
Geraldine Grldnlb bb b Bb Hh Nghjhhb Nhh n ngb mj hnm mbbmn bn nb,b mbn gg
@angelatobias3665 жыл бұрын
Ate Rhaze try nyo po LC (low carb diet) mag strict lang po kayo for 3 months... 🙂 tpos maadopt na po ng katawan nya then mag IF (intermittent fasting) po cya promise effective po 😍.. goodluck po
@Philo-ui9sh5 жыл бұрын
Lagay mo muna sa bowl ang egg hindi basta lagay sa kawali. Pano kunh sira pala yung egg na yon sayang yung ibang damay damay.
@sweetescape85975 жыл бұрын
Paimna 2 tbsp apple cider mix with warm water on empty stomach and before bed.
@vihilario35505 жыл бұрын
At least he's beginning to take it seriously Rhaze, diet and more exercise, approve... 😊🏃♂️🏋️♂️🏌️♀️
@vhiacorong60855 жыл бұрын
So cute.. Mahilig sa bata. Unta hatagan namu sa Ginoo ug inyuhang mini me na sobrang cute.. The best jud ni nga vlogger.. Yummers..
@mariasvlog89545 жыл бұрын
Count calories in order to lose weight or body fat. Use portion cups it helps alot. Be consistent is the number 1 rule.
@mievlogs_5 жыл бұрын
Super effective yang oats ate rhaze. Especially the rolled oats, very good for diet. Mga 2-3 weeks na straight oats may makikita ka ng difference kay kuya dan. #GoFit love you both ate rhaze!! 💕
Rhaze, i remember seeing in one of your vlogs sa Philippines, this dried squid na mapayat, hindi sya open na lapad, may nagbigay sa dad ko nun which he brought back here in AU, first time ko sya na try, ang sarap nya, is it local there in Cebu? Parang wala ata samin nun sa Binan Laguna
@kathleengwynneperong81235 жыл бұрын
Road to 600k naaaa padung 😍😍😍 Ohmygeeed im soo excited. Hello ate Rhaze and kuya Dan, Godbless po sa inyu!!! ❤💋
@joxantigian91355 жыл бұрын
Tuyo is life talga sa philipinas, hi again idol simply Rhaze God bless you, and take care always
@karyllemirellilandesa10025 жыл бұрын
Ate you always remained humble from the very beginning hanggang ngayon 💕💕💕
@biancalegaspi40225 жыл бұрын
Ganda ng timing, kauupload palang 🤩.. Road to 600k 🎉🎉🎉 Nakakagoodvibes parati kayo ng mga indays 🤗
@majorosimremdesales92555 жыл бұрын
Yan ang asawa😘 ... Good Job rhaze😘 Ikaw na talaga👏 GOD BLESS YOU BOTH.
@spiceupmylife4445 жыл бұрын
I bought that shampoo too! When we were in NY! Inuwi ko sya kahit malaki kac Maganda talaga sya less hair fall sya!! maybe I’ll order amazon next time pag ubos na sya!! Salamat Rhaze dear showing us this shampoo!🧴
@edmartubera50345 жыл бұрын
Nging part n ng routine ko sa gbi ung manood ng video mo miss rhaze...nkakatuwa tlga kaung panoorin as a couple...sna mapanood ko ka one day ung tinuturuan mo ng tagalog word si dan.kc u made me laugh always..stay healthy miss rhaze and danny boy as well..godbless u both.thanks
@camillemendoza92375 жыл бұрын
Hi Rhaze, I suggest pasta recipes using whole wheat pasta :) U can make your own pesto sauce using basil, garlic, nuts and olive oil. Or aglio olio or sundried tomato with garlic :)
@alyssaashleenrivera85685 жыл бұрын
Congrats ate rhaze!!!!😍😍😍 road to 600k.. 😍😍😍 pinakahihintay na vlog sa lahat!!! 😆😆😆😆
@yarleighfaye5685 жыл бұрын
Medium well po yung doneness ng steak na ganun Ate Rhaze. Congrats sayo Ate. You're cooking a lot more now than before. A+ for effort! ♡
@manzanaskawaii71355 жыл бұрын
Super healthy food ! Mganda talaga yan sa kalusugan natin. More vidz pa po about shopping and healthy food. :)
@marychrismagno59235 жыл бұрын
Bongga !!! Ikaw na talaga ang best chef 👩🍳. Godbless you guys 💜🇹🇷
@joviemaravilla76855 жыл бұрын
Sana magkababy kana ms. Rhaze . Youre so sweet ❤️
@baibeelover5 жыл бұрын
Hi Rhaze! Suggestion lang, research on Keto and Intermittent Fasting. Watch Dr. Berg's KZbin videos, it will help Dan a lot.
@TeacherLCM865 жыл бұрын
Tama.. im doing Keto for 3 months now and it really works.. and nakahelp pa xa sa iba na gusto mabuntis
@jhecx075 жыл бұрын
#RoadTo600K Congratulations in advance! Who's excited to see Dan's surprise for Rhaze once she reach 600k
@krystelhajas70435 жыл бұрын
Ms. Rhaze you can also do bake asparagus wrap with bacon, seasoned it with olive oil, salt and pepper.
@itsmeadelfa40495 жыл бұрын
Gwapo ng mga anak ni Manay 😍 pang artistahin' sana magkaroon na kayo ng baby ate Rhaze 😇💖
@treebunnycat5 жыл бұрын
Baby or not, you guys are already a family. I hope you'll be blessed with what you are praying for. Don't be pressured 😘💕
good eve ate rhaze! sana palagi na lang andiyan sila ate manay para mas lalong happy ung vlogs mo😂! godbless you and i love you! road to 600k naaa yay
@animejuicetv5 жыл бұрын
Congrats miss rhaze you deserved all the blessing 💜 Sama ko kayo sa pray ko na mag kababy na kau ni dan, dahil yun nalang ang kulang 😊 godbless
@arojsetroc24255 жыл бұрын
10k na lng kuwang daii.. Ikaw na jd ang bida.. HELLO RHAZE WORLD 🌎🌎🌎!!! Shout out lng ko sa mga paryente nako sa Toledo City, Cebu.. Pls subscribe rhaze para ma 600k.. 😍😘💞💕 #teamabangers here
@kyjagigacaraluzzi48335 жыл бұрын
Add ko lang sa comment ko kanina anak, my nephew is in his mid thirty's . They love Paleo diet. He can lose 18 lbs in a month. Both him and his wife use same diet. She just had a baby but as if she was never been preggy.
@simplyrhaze5 жыл бұрын
Kyjagiga Caraluzzi thank you tita! I’ll look this up 😘
@lalainegodoy42495 жыл бұрын
Just try to go pinterest lahat po andun yong mga healthy diet meal..worth it to try.
@vernaaquino-alvaro97805 жыл бұрын
Thanks for sharing nak. Ano ang brand ng vacuum nyo nak, if you don't mind me asking pls?
@marlynmalgapo77705 жыл бұрын
Hi to both of u...congrats in advance yeheeey 600k abot kamay n😍😍😍 nkakatuwa c dan kmain ng tuyo
@ladygemini43205 жыл бұрын
Dapat ikaw din ms. Rhaze eat healthy as well.. pero salute for supporting and putting effort to prep good food for your hubby..
@darklegacy20015 жыл бұрын
sinusunod ko minsan mga ingredients mu pagnagluto ng sabaw.. haha..try mo the quaker brand rolled oats man masarap cia.and dan will like it
@cksingson21855 жыл бұрын
Road to 600k congrats rhaze ❤❤ Sana paguuwi kayo sa manila meet and greet po
@Macbasil5 жыл бұрын
Malapit na mag 1 Million mah love ❤️👏🏻
@Kykyyy21245 жыл бұрын
omay g mamshie road to 600k kana 😚😘😘😘😘😘😘😘😘😭😭deserve mo po yan. ate rhaze i will support u and mga manays till the end love love u all😘😘💕😍💕💕😍💕🤗💕🤗💕💕🤗💕🤗💕🤗💕🤗💕💕🤗💕🤗💕🤗💕🤗🤗🤗🤗😘💕😍💕😍💕😍💕😍💕😍💕💕😍💕😍💕😍💕😍💕😍💯😍✔✔😍✔😍✔😍✔😍😍💕🤗😘🤗💕🤗💕🤗💕🤗💕🤗💕💕🤗💕🤗💯💯🤗✔😍✔😍✔✔😍✔😍💕😍💕🎁🎉🎁🎉🎉🎁🎉🎁🎉🎁🎉🎉🎁🎁🎊🎊🎊🎉🎊🎉🎁🎁🎉🎉🎁🎉🎁🎉🎁🎉😍🎉🎁🎉
@unicornpop24955 жыл бұрын
Road to 600k subs. 🎉♥️ congrats ate Rhaze 🙃
@marilynchua41775 жыл бұрын
San po ikw sa Australia? 😉
@arniegonzales60435 жыл бұрын
unicorn pop nn mn m jn bn nn b b mnn nbn nb mbn mhn b nn nn khn ,km,kh
@BriarAgustin5 жыл бұрын
hello ms.rhaze try keto diet for dan... its good... tingin ko magugustuhan nya...follow KIFI sa fb daming interesting food .... parang hindi nag da diet..meron din mga home made desserts para sa mga mahihilig sa sugar...
@emerosebautista78705 жыл бұрын
Ate Rhaze try watching Remi Cruz po marami po syang What I eat in a day na mga healthy din po.
@kathleenkeenan59815 жыл бұрын
Abangers! Hihi Gosh ! Running to 600k ! Cant wait 😍😍 eeiik 😍🤩🤗🤗 More subs to come hihi More power More love !!!!🤘🤘🤘👍👍👍🖐🖐🖐🖐🖐🖐👋🙌👐
@niqueegantuangco77135 жыл бұрын
He can have quinoa, as a replacement for rice but its a protein based not carbs..
@hamidahalohalopena25045 жыл бұрын
Dzai try to install un PINTEREST.. maraming recipe po doon..
@jensanchez81435 жыл бұрын
Try overnight oats or yun chia just put almond milk and fruits
@jellamarie175 жыл бұрын
Yehey!!! Road to 600k na!! More subscribers to come.. 😍🤗
@jellamarie175 жыл бұрын
Wow!!! First time ito.. thank you ate rhaze. Love you 😍 pinagpray ko talaga na magkaroon na kayo ng baby ni kuya Dan.. 😇🙏
@isyangtv55735 жыл бұрын
Hi rhaze ask ko lng effective po b un shampoo mo na marc anthony ? Kelan ka mg vlog ng nails mo ?
@gellifestyle55935 жыл бұрын
Love you Rhaze and Dan.. Gising na manay at holly.❤️
@kayelegaspi2655 жыл бұрын
My gosh 10k subscribers nalaaaaang😍😍😍we got this 600k this may!
@madzgarcia5 жыл бұрын
Ms. Rhaze what brand po ng vacuum nyo?
@joxantigian91355 жыл бұрын
Congrats pala sayo idol Rhaze naka 600k kana more blessings come to you and God bless you more more more more and take care
@marissaestrada59005 жыл бұрын
Ang cute ng reactions ni sir Dan dun sa tuyo...hehehe 😄❤..hello ms. Rhaze ingat po lage kau po...❤❤❤😘
@AnneAVlogs5 жыл бұрын
Hi rhaze why not try trader Joe's if you have it in Australia ang dami nila doon healthy options... 😊😊😊
@heydanica57495 жыл бұрын
Yey! Late but still present sa vlog 😂 sorry na busy sa ML iih 😅
@emmanuelnuera115 жыл бұрын
Wow grabe dalia ra man ni Dan nag lose ug weight Rhaze,,wow oi maka inspire man mag diet.
@jolupague5 жыл бұрын
Bilis nemen Road to 600k na yahooooo! 👏🏻👏🏻👏🏻😘 Congrats Rhaze 😍
@anvera22535 жыл бұрын
Inday rhaze try to visit the facebook page about LCIF... Daghan ka makuha tips para mag diet hehhee...
@shierleymaesuarez-bombales23655 жыл бұрын
Ate rhaze mixed veggies po pede iluto with butter :) yummers yun. Hehhehe road to 600k!!!!!! ❤
@kenbernardo21555 жыл бұрын
Im still waiting for the baby🙏 any updates te rhaze 😊
@iamsam6065 жыл бұрын
10k nalang maliit na bagay!! 🤗 sulitin ang daily vlog hanggat kaya pa! Aja 😘
@jeninaespinella2525 жыл бұрын
Then kahit mag kasama kayo ng hubby mo kinakausap mo parin sya ng tagalog.ang galing i like you talaga.
@1216pam5 жыл бұрын
Question...that dried fish what is it called and does it smell bad in the house? I want those.
@emsching18665 жыл бұрын
salty fish is not a taste budz of Dan but his really cute after he taste,anyway u will start healthy fud for Dan next excersize and consisting diet later on u see d diffreint goodluck dan rhaze is really concern controlling ur healthy lifestyle tnx ems ching❤
@pointerhunter60135 жыл бұрын
Hi Rhaze... Asked ko lang po if ok lang itanong... is Dan always say I love you to you...or he is not that type na vocal magsabi ng ganon
@apriljayme68615 жыл бұрын
Ano foundation po ginagamit mo ate rhaze?
@tinypunysmall5 жыл бұрын
YUN OH LAPIT NA MAG 600k!!!
@avrillavigne17555 жыл бұрын
gayahin ko mga foods ni dan kailangan ko din magdiet 😣.. nice vlog always naman 😊❤
@lesliebautista11925 жыл бұрын
10k nlang po ate rhaze😍 600k subscribers na😘😍 so happy for you ate rhaze😍
@kyjagigacaraluzzi48335 жыл бұрын
Hellooooo Ganda! Challenge naman dyan anak. Esep esep tayo kung ano ang isa suggest ng mga fans mo. Mga sis anong challenge gusto nyong ipagawa kay ganda? Comment below~ tita Sue~
@mikamiyamoto28155 жыл бұрын
Advance Congrats ate rhazeeee💖❤️💖❤️💖 Sana mapansin niyo poooooo!!!💖💖💖💖💖💖💖💖
@richellemisola36785 жыл бұрын
Hi ms rhaze and to your husband.konti na lng 600 k subs na‼️‼️🤩😍😱
@cabraljovelynb.27655 жыл бұрын
10k more subscribers before you reach 600k subscribers 💖 congraaaaaaaaats!
@alexademonteverde7655 жыл бұрын
you’re gonna be a great mommy, ate rhaze. 😍
@aileenpatalinhog86545 жыл бұрын
Wow road to 600k😍 loveu ate rhaze & kua dan♥♥
@dalisaymoore32825 жыл бұрын
Sabi ang cost of living daw sa australia is mahal pero bakit sila parang napaka easy lang sa kanila! 😀
@irishroxas55205 жыл бұрын
Malaki kinikita nila eh
@angeljaypanagas60185 жыл бұрын
Hahahha sa wakas nakanood din sa ng tamang oras. Kasarap nmn ng tuyo ate rhaze. Abangers po ako ate rhaze from GenSan. Philippines 😘😍😘
@lechetv13685 жыл бұрын
I really admire Ate Rhaze as a wife. ❤
@aileengurrobat4615 жыл бұрын
Wow mga 600k k n rhaze:-)Congrats
@marianeaprilgalanido71895 жыл бұрын
road to 600k na ate rhaze❤️💓💖💗💙💚💛🧡💜
@linkiehe_cooking3805 жыл бұрын
Hi ate rhaze hihihi now lang ulit naka nuod ng mga vlog mo.. Tagal din wlang wifi hehhehe namiss ko manuod ng mga vlog mo...
@AnNie_it_is5 жыл бұрын
What the hell? Bakit sobrang mura ng damit diyan!? Dito sa US ang mahal grabe!
@suvender5 жыл бұрын
😍😍 Hi po Ms. Rhaze! Ang ganda mo po. God Bless po sa inyo ng hubby mo
@angelica.l21305 жыл бұрын
Wiii! I love you Ate Rhaze! ❤ my mom loves you also🤗
@catherinemalaga7675 жыл бұрын
yay!! new vlog na naman!! 😘🤗
@JennyAlagon5 жыл бұрын
Wow.. Congrats in advance Ms. Rhaze #600k.. Pa shout out sa next video mo😘😘 GOD BLESS and more power... 😊😊
@arniegonzales60435 жыл бұрын
Jenny Alagon bb bhm nn Nn mn khn bb mb mn bb nb hbngmm j mhb bggg
@ChixNugget5 жыл бұрын
try mo sis ung rolled oats soak mo sa almond milk or soy milk (gmo free) overnight tapos pag seserve mo na dagdagan mo ng dried fruits and nuts/seeds (like almonds, cashews, sunflowers seeds, chia seeds, raisins, dried mangoes, dried berries) good for breakfast xa. edit: good to know that you are searching for healthy recipes for Dan, you should also try those recipes for yourself
@bryanremoreran5485 жыл бұрын
Wow!road to 600k kna ate rhaze..👏👏👏
@kimgabor65525 жыл бұрын
Apple na may bagoong, yes masarap siya. Ginagawa ku din un, tapos sila mommy dito weird daw ako. Hehehehe. Pero masarap talaga. 😍😉😊
@zackreyazdeman34435 жыл бұрын
Try nyu po avocado sandwich ate rhaze madali lang gawin
@mariamikka56965 жыл бұрын
Hi Rhaze! Kelan ka ulit uwi ng pinas? ❤️
@claireposs75435 жыл бұрын
Try to make any fruit smoothie with yakult instead of milk!! 😋