Pinoy MD: Mickey Ferriols, ibinahagi ang kanyang healthy lifetyle

  Рет қаралды 41,298

GMA Public  Affairs

GMA Public Affairs

Күн бұрын

Пікірлер: 10
@wilhelminadoolan380
@wilhelminadoolan380 4 жыл бұрын
She's a good actress, beautiful as well
@MichelleQuintiaVLOGS
@MichelleQuintiaVLOGS 4 жыл бұрын
Umm.. no bashing intended but crunches and abs training wont make your tummy FLAT! In any exercise you do, engage your core and mostly focus on weight and resistance training! Dun po tayo magkakaron ng flat tummy or abs! Ang ab workout po ay nagpapalakas lang ng core natin! At kapag nasa lowest body fat percentage na po tayo, tsaka lang po lilitaw ang abs. And cardio exercises dont strengthen the MUSCLES! On the term itself "cardio" it is an exercise for the heart! It is actually bad for the muscles if you do TOO MUCH CARDIO as it causes muscle wasting! Do weight training instead to strengthen and build muscles! Women wont get bulky lifting weights since we dont take naman enhancers and supplements! Please po do more research before giving out wrong info to the public!
@johnalbertsalisi8840
@johnalbertsalisi8840 7 жыл бұрын
ganda nya makinis kahit wala make up
@williamkinglopez
@williamkinglopez 5 жыл бұрын
John Albert Salisi masarap ba?
@sherlyncaburian9858
@sherlyncaburian9858 5 жыл бұрын
Idol ko to simula nung hyskul..
@almoradiejhoanna8927
@almoradiejhoanna8927 5 жыл бұрын
kahawig nya si Alice dixon
@rolansanchez7046
@rolansanchez7046 3 жыл бұрын
Parang Kisses Delavin yung mukha niya dati.
@MeMommyEms
@MeMommyEms 5 жыл бұрын
Di na sya mataba. Toning nalang at abs at back fats nalang.
@christinedizon2217
@christinedizon2217 4 жыл бұрын
She's old
@angelicahale8847
@angelicahale8847 2 жыл бұрын
atleast maganda sya di gaya mopanget at inggitera
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