PLAYING WITH THE 200 LB DUMBBELLS

[@JP71906]

Normal person requires 4 guys to do this lift. Brian just needs Brian

[@Vipinnnn17]

Brian is the 4 guys

[@wolf1974100]

Brian eats at 5 Guys.

[@leftyo9589]

yup, the average dude cant bench 200, much less dumbells for 400.

[@leftyo9589]

@@wolf1974100 Brian ate the 5guys!

[@bunnyrabbitplays8979]

Normal person just can't do it

[@kpag3030]

A man who can pick up 200lb dumbbells, one in each hand, load them into position and rep them and then be able to sit up and drop them in front of him… that is a very unique man. Wow.

[@smmfdftbh]

Ya, I would say he could probably be the world's strongest man. Idk that's just me tho, maybe I'm way off

[@edwinmercado5723]

First walk from the rack to the bench with them😮😮😮

[@frankhermansen243]

Not to mention the calm controlled reps, with as much range of motion as possible to him

[@coltontaylor9301]

I’m not going to lie this comment is so true and absolutely hilarious. Well said my friend 😂 as a fellow man of the iron I know how outrageous that shit is!!!

[@Zero-dm9xj]

@@smmfdftbhHe has already won it 4x lmao. His name is Brian Shaw

[@8Rider6]

Brian is an absolutely massive human being and at the same time seems like one of the nicest and most humble.

[@roybolder9480]

Most of these strongmen are actually really nice guys... no need to act though their appearance does the work 999 outta the 1000 times😅 Face to face these guys are insane.. I've trained with some and Im not a smal guy but they gave me the feelin as if I where a Dwarf😅😂

[@derekbaker4763]

Dude is a monster.

[@big7729]

Ce mec est plus chimique qu’une pile

[@RyanG0899]

​@big7729 Doesn't matter how many chemicals you take, you'll never be like Brian Shaw.

[@Lifescrazyman]

Bane without his mask and suit on

[@ScottyDoesntKnow69]

Dude needs to train and do arm wrestling so he can beat Levon

[@fanficfan8599]

Do you know a monster he's The Mountain

[@windog551]

There will never be another Brian Shaw. Complete monster and a gentle Giant.

[@Karol_thenightmare_rutkowski]

Neither not another Kyriakos Grizzly.

[@jking0.o121]

Mark Henry the realest one IMO. 100% natty and never ever used any test/ tren/ ect.

[@lukehoman_]

@@jking0.o121lol you’re not the sharpest tool in the box…

[@jking0.o121]

@@lukehoman_ Why you say that? Is Mark Henry (ex-pro wrestler) NOT the big man who does insane lifts and tests regularly to prove he's not using ANY PEDs? Please correct me if im mistaken. I know people assume EVERY strong person takes PEDs, but there are still a few 100% natties left in this world.

[@jking0.o121]

@@lukehoman_ so you're comment made me have to do some serious research bc I am someone who needs to know the entire truth & will go down deep rabbit holes to uncover it. Mark Henry has never, not once, tested positive for anything. I already knew he had a major hatred of PED users, and he even quit lifting professionally until the sport gets cleaned up. I look at people who use 💉 or tren/ dbol as I would a tweaker/ junkie. There is no difference. A hard drug is a hard drug (i dont count weed, caffiene, creatine, ect). Mark Henry shares my hatred for unnatural people as well. And doesnt want to compete against a science experiment. But if you have some proof he is a doper, please link it. Id be interested to see it.

[@ahmadhamaoui7857]

This video should tell you how freakishly strong Ronnie Coleman was. He was toying with these dumbbells a few weeks out from a contest 😮

[@RealHank1791]

Ronnie had spotters but he did do 12 reps unassisted in a tank top. So yeah, Crazy strong chest and arms. And it was 5 weeks

[@SoloPerICommenti]

this might mean that the story about Coleman was not credible

[@ANTHONYFERNANDO]

@@SoloPerICommenti There's video of it. Also Ronnie started as a powerlifter, so it makes sense

[@drphilsranch6782]

@@SoloPerICommenti, There’s a video of it dude. He also leg pressed 2200 lbs for 8 reps. The dude was an absolute monster.

[@larrybagina]

​@@RealHank1791in a tank top? That's crazy

[@HardToCatchTwice]

That is just PROPER lifting!! Not like the quarter reps of influencers... PROPER lifting!!!! Well done!

[@christiandrew9545]

For you to compare him to influencers is an utter disgrace

[@ericmamleev]

*Friends, I did 23 one arm pull ups please support me*

[@roehector]

@RaniaIsAwesomeit’s brain shaw world champion many times over. He’s been in every difficult situation there is. He’s failed many of many times to get to this level

[@HardToCatchTwice]

@@christiandrew9545 Not a comparison. Just refreshing to see proper lifting executed!

[@sebastianconstantin5176]

4 times world strongest man, i mean its not a surprise...

[@vkpskulls]

I’m mostly impressed with the ability to unrack, setup and put the weight back on your lap. That’s the real challenge

[@cookiqs]

fax this what i was saying shi heavy

[@chrisfrench9257]

Not when you're 450 and 6'8 lol

[@jonjetmore4018]

@@chrisfrench9257Find me one other 6'8+/400+ person who can also do this then, if thats easy given his weight. (: And I mean specifically unrack the weight by themselves, and get it up by themselves just like Brian did.

[@vkpskulls]

@@chrisfrench9257 there are a lot of guys that could press those dumbbells, but I don’t think many of them could do everything else Brian just did

[@EddieGarciaVQ]

Then you walk into your gym and see guys throwing 65's around like they lifted the world

[@mikewebster2761]

That bench is exceptionally well built

[@davidtopoleski5935]

Real life HULK!!! With the heart of GOLD! One of the most humble and grateful human beings I’ve ever witnessed. Solid!!! Much Respect!!!

[@ef6957]

Are used to think that all swollen, so he tore down that post of Arnold Schwarzenegger that he had in his gym that was real vile.

[@justinsteinke5230]

Weak af. He's 400 lbs

[@WilliamJohnson-kb7xn]

Let's see if you can do that 😂

[@jTHORh85]

​Split your bodyweight between two dumbells and do it. Don't forget to post the video, and even then, remember, he's moving that through a much larger range of motion than you, I'll bet. ​@justinsteinke5230

[@Rex-l1v]

That " yeah " had 1000mg testosterone

[@ChadKappaGiga]

And? Trt is perfectly fine and actually good for you as you age.

[@THamm-xt8jm]

@@ChadKappaGigawhat made u think their comment was meant to be negative

[@ChadKappaGiga]

@@THamm-xt8jm you're irrelevant

[@musclemadnes]

​@@ChadKappaGiga youtube got u thinking that putting anything artificial in ur body is good for you 😂

[@kfcbrian4416]

You mean a gram?

[@ghostlight69420]

the fact that one dude can be that strong but also be impossibly nice and genuine gives me faith in humanity

[@pepperbean243]

"I Bench 400" 😄 "With dumbbells" 💀💀💀

[@AanKattoa]

Benching 400 at all is a damn feat

[@wakeuptoreality1633]

That’s nothing 🙄

[@MegaLegz]

Most grown men who work out regularly will never come close to benching 400 even with a barbell.

[@memento_mori6454]

​@@wakeuptoreality1633 I know your Snickers bars probably weigh more than that. 😂

[@mikekoenig6467]

​@@wakeuptoreality1633fer sure dude 👍 weak b8

[@gregorysgarrison]

I don't care who has the title in a given year. Brian is the strongest.

[@billjoe7036]

Facts. Other strongmen are always in awe of just how strong Brian is all around. Not a single area where he’s weak

[@staygold902]

Probably top 2 of strongest people who have ever lived

[@Hype__434]

Did you forget about Tom stoltman ?

[@staygold902]

@Hype__434 one more wsm then maybe we can talk

[@lf67hh28]

Factually speaking, his PBs are some way off the best. So no, he's not the strongest.

[@sbsb4995]

Respect. No throwing of the weights

[@elraes1387]

90,9 kg each hand without help. Ronnie style. Great Brian 💪

[@joebananas1088]

But Ronnie did 12 clean reps with it..!

[@sennapunjabi1504]

@@joebananas1088 same weight?

[@user-ok5]

​@joebanano one like ronnie nas1088

[@filiblackthorn]

@@joebananas1088 true, but his rom was alot shorter, Brian here has full rom

[@eatdahl]

@@filiblackthorni think shorter range is harder because theres no rest point at all

[@AdamJamesfr]

The fact that the 200s are on the top layer of the dumbbell rack.

[@CrazyhorseDK]

pure evil haha

[@BrandoB1]

The 350s just sitting there waiting patiently

[@sn1pescity528]

@@BrandoB1 you have to assume that those are just for rows right… I refuse to believe that someone can actually push those things

[@BrandoB1]

@@sn1pescity528 I mean it is Brian Shaw. There’s honestly no telling!

[@AbuMusaAlBurtughaalii]

Yeah, that's where they should be. Aren't the lighter weights usually on the top row?

[@tazerface4641]

Full ROM is just insane.

[@erichernandez6156]

Everyone talking bout Brian let's give a shout out to that bench 👏

[@chevy383jt]

Right? 800+ Lbs

[@erichernandez6156]

@@chevy383jt crazy that man weighs around 420 and still functions

[@chevy383jt]

@@erichernandez6156 I have couple of friends who are both 6'7". One is fat and one is built like Brian. Neither one looks as imposing as he does. He has to still be at least 400.

[@nunninkav]

About 900lbs on it.

[@nolangrossman4540]

Yeah very true 😂

[@tobiasmccallum9697]

This shows not only how strong Brian is, but also how damn strong Ronnie was. Seeing Ronnie do 200s on incline with the same level of ease is madness

[@Manusia.satu1]

Ronnie is more impressive because he lift just for work out 🤣. Not for content or world record

[@Manusia.satu1]

Imagine if Ronnie focus on world record. He would lift heavier

[@tobiasmccallum9697]

@@Manusia.satu1 Maybe!! Would have been cool to see

[@eliast1717]

ronnie was a beast did 10 reps

[@rolandogonzalez1360]

Nothing but a peanut

[@Crazy88GnG]

You're an inspiration man. Just a monster of a man. Thanks for all the great content. I'm 47 and overweight, but I lift because of you. Thanks for doing what you do..

[@HonoringLegacy]

It’s going to be an absolute treat to watch him and Levan compete in the sport of arm wrestling.

[@paisteplayer1040]

Once Brian truly gets it, he maybe just beat Levan

[@rancidmarmot1994]

​@paisteplayer1040 Gotta get some experience, but in a few years, things could get real interesting.

[@patmer2087]

Levan is an elite AW but his health is the one that’ll stop him! If it’s true he takes enough “supplements “ to kill a horse, then him needing oxygen after a match is a sign that he’s over the limit of what his body can take. Source (keyboard arm wrestling pro)😅

[@jamespennington420.]

@@patmer2087it’s amazing looking back at Levan. He used to be a real little man. Shaw has always been a big ass dude. Hopefully he can take Levans wrist/arm someday soon.

[@entity8300]

​@@jamespennington420.Levan beats Brian and it's not even close

[@ranbirsandhu1761]

Exactly how I feel while picking 70's in front of my gym crush 😂

[@botero340]

Bro 70 still impressive go for the 80 u can do it 🙏🔥🔥

[@SocietyIsSoFucked]

@@botero340 70kg sure. 70lb is nothing for flat bench

[@law7739]

@@botero340God bless you for being encouraging💯

[@botero340]

@@law7739 amen 🙏

[@lucien4980]

70's are impressive i agree

[@WesleyAPEX]

Fuckin EZ. You didn’t even go to failure. You’re still very strong.

[@tinyky2598]

Every time Brian goes "BUP!" an angel hits a new PR

[@pauloyeghe1637]

you think you are funny but actually sound stupid.

[@kelsofire7366]

Best STRONGMAN EVER

[@doublem1975x]

BIg Z

[@daletalbot735]

Soon to be Tom, he will get 6 💪

[@rdotmitchell]

What Brian has done for Strongman is unmatched and will never be duplicated. All the trophies and accomplishments are great but he is special and means so much for the sport. Brian Shaw is him.

[@DarleneHarrison-ko9yf]

Big Z is the best ,an the strongest EVER .....Man never used momentum to drive weight especially in stagnate presse movements ....He literally straight pressed the weight above his head wether log,axle,viking presses ECT ECT all dead stop presses when every other contender needing to drive with legs ,hips an momentum to get the weight locked out ..... but ....Caz was banned from strongman for being ......TOO STRONG....Who knows what that man couldve accomplished an records he couldve set an broke ...His only competition was himself ... Like, how you gone ban me for following the assignment correctly an being better than everyone else because I'm THE champion 🤣

[@colinmackay92]

One of the very few men in the world that can actually do this unassisted

[@jinzo_lord]

Love that Brian does proper reps and not those 3/4 of a rep that almost everybody else does.

[@gitsurfer27]

Its refreshing to see someone lifting properly, most beginners have better form that 85% of influencers, lol

[@calebhu6383]

Full rom

[@Fa5Squad]

He only did 6, he better be doin full reps. Lol

[@gitsurfer27]

@@Fa5Squad IKR only 6 reps with 200lbs in each hand, light work

[@MrWackozacko]

long arms too

[@jaypritchett17]

Can't wait for that devon larratt collab

[@benbeckman7379]

what ? really ?

[@jaypritchett17]

@@benbeckman7379 yes, Brian said he's meeting up with devon some time this month.

[@MajinFajita]

Best part about it is that he wouldn’t need to spend a huge amount of time with cable pulls and wrist curls on the table. He could literally just incorporate it into his regular routine workouts. After a couple of years he’ll be a force of freakish nature in arm wrestling

[@MichaelBrown-wx6zq]

I can't wait for brian to start arm wrestling, whish he did years ago

[@Lawliet-r1b]

​@@jaypritchett17If this guy arm wrestles with Levan, Eli will humiliate him.

[@randomthoughtsoftheday5397]

Brian Shaw is a force of nature,inspiring & not to be wreckin' with.

[@BringTheBeat]

Light weight baby!!!

[@drewwalters1878]

Yeah buddy!

[@LakshayRao-l8b]

Time to bleed!!

Nothing but a peanut! Lol

[@SCWPone]

I was thinking the same thing

[@Darthmgtow]

YYYYEEEEAAAHHHH!!!!

[@ZenithAngel]

Full ROM as usual

[@IanRubbish-i2o]

There are reasons why the best are the best

[@Frongner1]

Ronnie coleman did 200lb dumbells for sets of 10 on incline bench. Worlds strongest man got 5 reps on flat bench. Crazy how strong ronnie was

[@Manusia.satu1]

Ronnie with low body fat beat strongman. Imagine if he focus strength 100%

[@JD-mt2xu]

Ronnie was juiced to the max. Without that we would never have known his name.

[@piffpete420]

The way he just laid those two dumbbells on his legs that would crush my femur bone

[@frv6610]

I assume you are short

[@corpsmankind]

No it's wouldn't

[@adnanbinnizam1133]

😅😅😅😅 I was thinking the same... Even half of the weight would have done the same...

[@Kevin-xw2wm]

Lol

[@Hard2Find88]

😂😂😂😂😂​@@frv6610

[@themafia3119]

"Lightweight baby!!! Ain't nothing but a peanut!" Said Ronnie Coleman 💪🏼

[@HaydenPettit-dx8dv]

“The ship has landed” 💪

[@joshconnolly8155]

Complete monster of a human, with a heart and personality of gold. It’s fucking impossible to hate on this man.

[@jackofnowhere]

Lightweight baby! Yeap yeap! Yeahhh buddy!

[@joancarlopimentel3263]

Yeapp just warming up!

[@regulator302]

I think Ronnie did 10 rips with 200. Brian only did 4.

[@JohnTaylor-bd1uy]

​@@regulator302 12 with perfect form!

[@anouaraja7256]

youtube asks me to translate your comment :')

[@marcusbetancourt3760]

Yes that's true. But ask yourself this will you? Who is a cripple now? Was it worth it? Really? Goodnight.​@@regulator302

[@tcswag801]

That's an above average size grown man in each hand . How he sat back up with those after his lift is unbelievable 💪

[@flamezoidtron]

certainly puts it into perspective.......

[@mikea5205]

I weigh 135 lbs. I'm a small guy. He could probably throw me across the room or bend me into a pretzel.

[@Zurround]

@@mikea5205 Those 2 dumbells combined weigh almost as much as he does.

[@carlossauceda2725]

lol you all know heavy weight boxers range from 190’s-220’s right? He just picked up 50lbs shy of pressing two Mike Tyson’s in his prime!

[@Zurround]

Combined the dumbells weigh almost as much as he does. He is almost lifting another Brian Shaw.

[@dorianwright5086]

FOCUSED AND DISCIPLINE!! LEGENDARY STRONGMAN!! HALL OF FAMER

[@anthxny6946]

The fact that he repped that with full ROM, perfect form, and no momentum is absolutely insane

[@ysteinlilleborgen3851]

Think about Ronnie Coleman who used that weight in Incline press. 6 reps

[@vegerzri]

Yeah buddyy!! Light weight!!

[@IhorPurshak]

Woooo yep yep yep yep yeppp

[@joancarlopimentel3263]

Yepppp Just warming up!!

[@carlossauceda2725]

I just love the dedication Brian has for his work, this man has such discipline and passion for his craft that he won’t half rep or 3/4 rep anything. It’s execution or fail. He is the next generation Excellence of Execution but bigger and way stronger than Bret hart.

[@liamwalker6211]

My bodyweight in each hand is insane 🤯 Brian is a monster

[@kenancomer4315]

Dude I always love Brian’s playlist.

[@Leon-Noir]

Tbh this guy would be a king many centuries ago. Absolute insane power

[@garethsutherland9649]

When u realize that unracking, walking, setting up takes already SO much energy. Then hitting a few reps. Strong dude

[@Karlmoylan]

90 fucking kilos in each hand!!!!!!!! 🤯🤯🤯🤯

[@TrevorsCrabs]

in america we call that 200lbs...

[@bobbykonkle2631]

Only in America lol

[@chang-jungkarki1684]

​@@codyritch1915​​Great 👍️👍️. Wish we could see your clip too as Brian

[@tyson8788]

Andrew smaev hammer curls 80kg for reps lol with good form

[@Andrew-hx9tz]

​@@bobbykonkle2631liberia and myanmar and they are used in pounds of stone and sterling in the UK.

[@jsprunger6246]

those shorts are dangerous with this lift during the sit down

[@gaetano-b]

Something that flies under the radar is the core strength Brian has to sit back while keeping 400 pounds balanced perfectly as not to dump the weights on him or him on the floor. I've been following Brian's career for years. Support by buying supplements and merch. Got a few autographs. And he still finds ways to make me shake my head. Keep being great big bro

[@Goenie2005]

Let's recognise the beauty of these dumbbells!

[@marcschweitzer6332]

I’ve always been a brain Shaw fan! All natural, absolute giant and such a humble human being!

[@Zurround]

Are you sure about the "all natural" part? Just saying.

[@BrazilianArmWrestler]

Come to Armwrestling, brother💪🏻

[@yourallc-unts]

How boring

[@MichaelBrown-wx6zq]

YES

[@NOOBsoldier2517]

nah im busy

[@iandunathan3704]

He beat Devon I think but they were probably messing around

[@andsed1083]

@@iandunathan3704no he didn't💀💀

[@Som69699]

Lets take a moment. And respect the grib strength to carry them before pressing them.

[@Garm87]

Fr man, dude is an absolute beast! I WAS proud of my 2x100lb db press 😅

[@Richardhead1222]

​@@Garm87 you should be proud my guy, 100lb dumbbell presses is legit.

[@hibiki54]

Brian used wrap to help move them. But still.

[@coreytaggart128]

@@hibiki54 Pretty sure those are just to brace the wrist for the lift, not help him with his grip when moving them them.

[@quelandil5738]

​@hibiki54 these are just wrist wraps. 200lbs isn't a big problem for a strongman. In comp they used about 160kg roughly 360lbs for farmers walk

[@Magnus5757]

Bro dumbbell pressing my Legpress PR 😂😂

[@MrBlpete]

That's dope, having your own dumbbells with your name on them

[@LiamWilkwrson]

Like there’s a lot of guys who could bench the 200’s but they can’t unrack both DB’s, walk over, and then lift them. Like getting them bitches up on his own shows the real strength he has

[@BeastlyBen007]

Im in awe. That kind of power is unattainable by normal humans. Shaw is the best

[@LaughingLiftingGaming]

I have seen these dudes lift some mind boggling weight, but the visual aspect of knowing one of those dumbbells, a relatively small bit of kit in terms of size, weighs more than my entire existence… its crazy to wrap my head around lol.

[@soys8834]

That’s how I walk with 30kgs

[@SandNebula232]

I know right?

[@soys8834]

@@SandNebula232 😩

[@ANTERIORcs]

feel you bro

[@soys8834]

@@ANTERIORcs 👊🏻

[@OHM.R1210]

Incredible strength athlete. A true Strongman legend.

[@bigamigo4863]

Brian looking absolutely monstrous

[@vanlandingham91]

That POD song has been played in every gym ever 🤘

[@JustinHall-c4u]

If only that was POD??

[@xMrNight]

It's Saliva - Click Click Boom

[@Jrigg14]

The world will never see another Brian Shaw! Amazing

[@Megalodon661]

In Brian we trust

[@aquaticaddictions9902]

Dude Saliva is such a good band !! Not many people know who they are 💪🏼💪🏼💪🏼👌🏼👌🏼

[@rockyevans1584]

Sounds like limp bizkit, ugh

[@blake-nw4pd]

Most people 35 and older knows who they are.

[@EricGori]

I had this CD. Use to jam it in my truck back in the day.

[@JamesWilson-jk3yy]

This song has been around for a thousand years dude. We all know the band...but thanks

[@TruthReaper98]

Strongest man in History. Period.

[@OS97360]

Dudes got that Dad strength look

[@vadimdon]

Well done Brian

[@danielkelley1952]

Seen them play this song in front of the stage at their concert was dope!

[@Hyuin휴인]

Brian, Levan is waiting for you to dethrone him. Learn arwrestling, you’ll be great ! (Also mad feat of strenght, the 200lbs dumber press is a staple and you nailed it)

[@robertwilliams5618]

Lol that will never happen. Levain has way stronger biceps, forearms, etc and also is way more technical.

[@gtagamer9045]

​@@robertwilliams5618right

[@gtagamer9045]

Shaw is generally stronger but in arm wrestling no one can beat levan

[@ScotB-j7o]

Click, click, boom... best Brian Shaw lifting clip ever

[@Gym-Rhett]

This cat is a BEAST. Not that I have ever been remotely that strong - but that hurts just watching it!! Keep pumping my man!

[@alr6463]

Light weight baby!

[@Regular119]

Shaw just casually doubling most peoples max benches (I am terrified)

[@danielk.5890]

puts the way Ronnie played with the 200s in perspective. Ronnie was an animal.

[@jackhillman1955]

all i know is, im pathetically weak.

[@AR_119]

Same here

[@PhillipCalvin627]

Same.

[@voidcheque7019]

Same :(

[@anomaly3215]

"weak" in comparison maybe, but it doesn't matter what you can do in comparison to others, it matters if you can one up yourself, beat your own PR, challenge yourself, not compare your strength and skill to others

[@anomaly3215]

​@@voidcheque7019"weak" in comparison maybe, but it doesn't matter what you can do in comparison to others, it matters if you can one up yourself, beat your own PR, challenge yourself, not compare your strength and skill to others

[@johnreynolds2055]

What a song!! Brian is a certified legend!! Anyone remember Ricky Carmichael 2002 MX ps2 game??

[@Breeze-_-]

You mind telling me the song? I need to add it to a playlist lol

[@THamm-xt8jm]

Click Click Boom by Saliva. A classic song that Millennials are familiar with

[@Breeze-_-]

@@THamm-xt8jm Thank you so much, adding to my gym playlist

[@prodigalheresy7570]

Dude Brian Shaw pumping iron to “Click, Click, Boom” goes hard as hell lmao

[@MilesCF]

I was waiting for someone to mention this, kick ass song

[@arijeetdasgupta9818]

Yeaaaahhh Buddyyyy

[@Nileshpandey0907]

Ronnie did 7 reps and that too on Incline bench.. but still this man has an incredible power 👏👏👏 08/07/2024 Wednesday 11:43PM

[@lvg777]

Ronnie did 12 very smooth reps with 200s on a flat bench.

[@orlando9923]

Ronnie didn't get them off the rack and threw them when he was done Brian got up with them ,both are impressive anyway

[@gwmcklintock]

He's 42 years old and not competing. Put a prime Shaw under those 200's and he'll press them for the whole day...

[@lvg777]

@@orlando9923 I'm aware, but if you look at the DBs Ronnie used, they weren't leg-friendly and a lot bulkier, but there's a huge difference between 5 and 12 reps. I'm not disparaging either man as I'm a fan of both. WSM competitors work more on over-pressing strength than bench-pressing power

[@lvg777]

@@gwmcklintock Yet, at 41 or 42, he won the Shaw Classic last year. People don't lose bench-pressing strength at his age.

[@maxa8838]

Goat. Greatest strongman ever.

[@TheStraightestWhitest]

The fact that picking those up off the floor is a casual 400lbs deadlift is really something to think about to put into perspective how freakishly strong these guys are.

[@anomaly3215]

not the greatest comparison since 400 DL is light work for pretty much any strongman or even strongman aspirant

[@sterlingdt6200]

This ain't no puffed up bodybuilder. This is what real strength looks like. God given ability.

[@zeeshansakhi1604]

Ronnie got this for 12 in a much leaner more Muscular state plus I’m sure both are using 💉my guy

[@Manusia.satu1]

Bodybuilder already done better than that 😂. Ronnie Coleman

[@steelermia]

@@Manusia.satu1 no .. coleman needed help setting up

[@Manusia.satu1]

@steelermia because he want to save energy for another exercises. He can lift those easy

[@Manusia.satu1]

@@steelermia remember Brian lift this just for content. Ronnie may lift 200s almost every week just for exercise. Not for record

[@malcolmxtra7202]

Its crazy that this man can basically crush u inside your car like a trash compactor yet he is one of the nicest most warm hearted people ive seen

[@grishawinner6727]

Makes us appreciate Ronnie Coleman even more. Dude was repping these 200 Ibs casually and he wasn’t a powerlifter. Shaw is built tho 😂.

[@joebananas1088]

12 clean reps with 200s

[@jking0.o121]

Ya i thought at first Brian was gonna curl these. Then when he sat i thought he would get 10-12 reps. Disappointed twice 😂

[@treyingle2638]

Yeah Ronnie also had help into position he built tho

[@robbirafa]

Ronnie also 1 foot shorter and 100pound ligther and on defisit calorie. 😂😂😂

[@jakeharris7236]

Brian shaw make Coleman look weak bro lol

[@c-k4746]

Ronnie was so different man

[@joebananas1088]

He did 12 reps with the same weight 👑

[@kyleyemm]

@@joebananas1088ye juiced up too the gills 😂😂

[@joebananas1088]

@@kyleyemm Sure 💯 😆

[@kyleyemm]

@@joebananas1088 you saying Ronnie was natural ye ? 🤣

[@joebananas1088]

@@kyleyemm No! Are you crazy 🤣

[@davidgeorge3944]

Brian is the most gentle scary giant in history he's so fucking strong and big

[@homelessengineer1383]

I heard Ronnie was and will be always the strongest and best.

[@marcusbetancourt3760]

And don't forget. A cripple for life. Ask yourself one thing and be honest if you can. Was it worth it? Goodnight.

[@anthonyludovico]

This puts into perspective on how strong ronnie Coleman actually was. Ronnie tossed the 200s

[@liamdrinkwater3845]

Brian shaw not dropping 200lb dumbells, but the guys in my gym and chucking 50lb dumbells on the floor 😂

[@tukan20111]

Roni's performance looks epic, and he paddled 50kg less and was a bodybuilder.

[@tomjob984]

Shaw, pick one: 1) Become a full time ArmWrestler 2) Only train on planet fitness forever

[@Sweet9964]

that “YEAH!” when he was getting ready was PRIMAL lol

[@PhsychoSomatic]

Ronnie coleman actually played with these weights 😳

[@Praise_YHWH_]

EZ

[@JonathanBixby-k2h]

Praise YHVH! ❤

[@Praise_YHWH_]

@@JonathanBixby-k2h 🫶

[@SW33T_Dr34M]

Training in Js is elite! The goat wearing goat shoes!!!

[@jackparker8686]

A steadfast attempt for cooperative effort... When disciplined ultimately is a tremendously powerful tool. . Friendship that cannot be denied

[@bardshitler3328]

Brian is what every bouncer thinks they look like 😂😂

[@bjosephfitness]

All the respect in the world to Brian Shaw, but Ronnie made this shit look easy with sub 5% body fat

[@MarkGrech79]

Love to see this side of Brian, amping himself up for what clearly is a daunting press (even for him) You almost underestimate the drive he must have when you know he’s such a gentle giant when not in the gym blasting rock music 😆