Beyond the Storm of Fear | Teaching by Thich Nhat Hanh

This short film available on the FREE Plum Village App ➛ link.plumvilla... is part of a series of videos - Wake Up Films - inspired by the spiritual teachings of Plum Village.
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CREDITS
✩ Teachings by Thich Nhat Hanh (excerpt from a talk originally recorded on 1998.10.15)
✩ Directed and edited by Miguel Sánchez
✩ Co-produced by Plum Village App ➛ plumvillage.app and earth.fm ➛ earth.fm (2024)
✩ Length: 5 minutes and 57 seconds
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Help us caption and translate this video: web.plumvillag...
#mindfulness #ThichNhatHanh #PlumVillageApp #meditation #shortfilms

[@GardenYourHeart98]

I have generalized anxiety and social anxiety disorders for 9 years. My problem was I was focusing too much inwardly, thus feeding my stored trauma with more attention so it grew stronger, and I unconsciously controlled my breathing, not allowing my body to breathe naturally, thus being more tense. I needed to practice exteroceptive mindfulness during walking meditation and allow my body to breathe naturally, instead of forcing it to be deep and slow, I allowed it to be shallow and fast without judging, and naturally my body would release the tension and become relaxed. Balance between exteroceptive and interoceptive mindfulness is important. The teaching of non-self is helpful because when I became less aware of myself, the stored trauma weakened. I learned to focus more on external things. Eye Movement Desensitization and Reprocessing Therapy helps me when I practice walking meditation. I shift my eyes quickly to another bird or tree or another sight to bring back my attention outwardly. Thank you Thay and Plum Village. And thanks to Andrew Huberman for explaining intero and extero mindfulness and EMDR. I hope this helps anyone 🙏😄🌻

[@enja455]

Thank you for sharing ❤

[@4LovePeace]

Thank you, this is interesting. There are many places to focus our attention. We also have the capacity to exaggerate the responses to perceptions, (real or imagined). Our minds can magnify the intensity of stimuli based upon triggers/karmic seeds. I believe Thay is directing us to intentional seed watering, focusing the cultivation new sprouts🌱 of awareness by consciously choosing new behavioral responses rather than choosing old familiar neurological pathways. New can be scary too! It's great you found a "middle way" that works for you!💌 Thank you for sharing Buddha-to-be 🙏🏼💕 Integration of exteroceptive and interoceptive information within the hippocampus: a computational study www.ncbi.nlm.nih.gov/pmc/articles/PMC4456570/#:~:text=Description-,Exteroception,%2C%20acoustic%2C%20or%20tactile%20stimuli. "The Body Keeps the Score" has been a helpful book for me. ❤

[@GardenYourHeart98]

@@4LovePeace I'm not a neuroscientist but thanks

[@4LovePeace]

Me neither, but it's fascinating how physiology, biology (plants & animals), bio-chemistry, psychology, etc., are influenced by loving kindness and compassion. Some people love devotional practices, some prefer austere practices, others find & integrate their own path, ... I often feel discouraged, but I do see progress. Transforming "unwholesome" karmic seeds that have overgrown my mind~ heart garden is real work!! Blessings to all the gardeners! 🙏🏼🌱🌷🌻🍀

[@jenniferbuhl4225]

Can you please briefly explain this exteroceptive mindfulness?

[@marlenemolina4016]

The teacher appears when you need help, thank you Thay❤

[@buddhaexhumed9922]

A big thanks to Thay. Please allow me to interrupt. I feel every Buddhist should know what I have to say. I do research on how Buddhism disappeared in Bihar. I realized it never disappeared from Bihar. Buddhists simply failed to research Indian Buddhism. They looked at Buddhism through the sphere of their own cultures searching for only the Buddha. Buddha had a myriad of names in different villages according to his teachings there. Example. His favorite teaching was 'Lust and desire causes pain. Remove lust and desire, and pain is removed'. Translated into Bihari (where the Buddha story took place) it is DHUKH HARAN meaning to remove dukha. Three dozen villages pray to DUKH HARAN Baba. Its clear that DUKH HARAN Baba is none other than the Buddha. Problem is Buddhists are searching only for the Buddha. In the real Vaishali the Buddha begged for alms. The locals there pray to 'BHIKHAINI' Baba (Beggar Baba). Bhikhaini was mispronounced by Buddhists as Bhikshu. Who is BHIKHAINI Baba. The Buddha no doubt. But people are searching for a man called Buddha. In the real Vaishali, in Beluha the Buddha suffered a sickness and felt he had grown old. The locals pray to 'BURHA' Baba (Old Baba). Who is BURHA Baba. The Buddha no doubt. In the real Vaishali the Lichavies pressurized Buddha not to die. They trailed him to Bandagawan pressurizing him not to die. To put pressure in Hindi is DABESHWAR. Three dozen villages around the stupa where Buddha gave the Lichavies his patra, the villagers pray to Baba 'DABESHWAR NATH' meaning the man who won the pressurizing game. It was the the Buddha no doubt as he gave the Lichavies his patra and succeded in sending them back. But Buddhists are searching for the Buddha. In Pidhauli (Vaishali) the local deity is Bardiha Baba. Bardiha means the Baba who didn't allow us to stay where he was staying. Bardiha Baba is the Buddha no doubt because he didn't allow the crowd of Lichavies to stay with him in Bandagama. Forgive me for commenting out of the topic. I just wanted to impart this information to you. I have just videographed Maha Prajapati Gautamies Parinirvana temple. She is regarded the great grandmother of that are just as Buddha is regarded as grandfather (Baba).

[@iamcalledirenechaliz-lopez]

Fr❤

[@marcelomarinho7318]

The same happened to me! Thanks Thay ❤🙏🏾🌈

[@buddhaexhumed9922]

@@marcelomarinho7318 All this interests me.

[@SorayaAzizSouleymane]

Being this impactful even after his death...

[@buddhaexhumed9922]

This is unique. Please allow me to interrupt. I feel every Buddhist should know what I have to say. I do research on how Buddhism disappeared in Bihar. I realized it never disappeared from Bihar. Buddhists simply failed to research Indian Buddhism. They looked at Buddhism through the sphere of their own cultures searching for only the Buddha. Buddha had a myriad of names in different villages according to his teachings there. Example. His favorite teaching was 'Lust and desire causes pain. Remove lust and desire, and pain is removed'. Translated into Bihari (where the Buddha story took place) it is DHUKH HARAN meaning to remove dukha. Three dozen villages pray to DUKH HARAN Baba. Its clear that DUKH HARAN Baba is none other than the Buddha. Problem is Buddhists are searching only for the Buddha. In the real Vaishali the Buddha begged for alms. The locals there pray to 'BHIKHAINI' Baba (Beggar Baba). Bhikhaini was mispronounced by Buddhists as Bhikshu. Who is BHIKHAINI Baba. The Buddha no doubt. But people are searching for a man called Buddha. In the real Vaishali, in Beluha the Buddha suffered a sickness and felt he had grown old. The locals pray to 'BURHA' Baba (Old Baba). Who is BURHA Baba. The Buddha no doubt. In the real Vaishali the Lichavies pressurized Buddha not to die. They trailed him to Bandagawan pressurizing him not to die. To put pressure in Hindi is DABESHWAR. Three dozen villages around the stupa where Buddha gave the Lichavies his patra, the villagers pray to Baba 'DABESHWAR NATH' meaning the man who won the pressurizing game. It was the the Buddha no doubt as he gave the Lichavies his patra and succeded in sending them back. But Buddhists are searching for the Buddha. In Pidhauli (Vaishali) the local deity is Bardiha Baba. Bardiha means the Baba who didn't allow us to stay where he was staying. Bardiha Baba is the Buddha no doubt because he didn't allow the crowd of Lichavies to stay with him in Bandagama. Forgive me for commenting out of the topic. I just wanted to impart this information to you. I have just videographed Maha Prajapati Gautamies Parinirvana temple. She is regarded the great grandmother of that are just as Buddha is regarded as grandfather (Baba).

[@Native_love]

When I used to get bad anxiety attacks I learned to: 1. Remember that you are safe and in a safe place. 2. This attack will be like all the others so you know that you'll be okay. 3. Splash cold water on your face and concentrate on that tactiile feeling or the feeling on your palms 4. Remember that you aren't dying or having a heart attack even though it feels like it. 5. Focus on your breathing. 6. Picture a red "Stop Sign" in your head and Remember that YOU are in control. 7. Don't catastrophize or worry, think good thoughts and SLOW down your thinking. 8. Try to lay down and relax and go to sleep if you can. These steps worked for me! Eventually you get used to the attacks and it gets easier to think "oh here comes one of those pesky attacks, I guess I'll just have ride it out again." Soon you'll be laughing at them. I'm no expert and I truly hope this helps! I love you all! God bless! ❤😀👃

[@TrudysGal]

Thank you❤❤

[@RafaelToscano]

I have been watching many videos of Thich Nhat Hahn for some years. I also have been reading his books for some time. He made me become a buddhist. I still remember the day I took the decision and my I cry of joy. The teacher touched my heart deeply with his compassion. His dharma talks watered the seed of mindfulness in me. When I listen to Thay, I feel how genuine he is and how pure. I wish one day I can visit Plum Village and participate in a retreat with the sangha. 🙏🏼

[@Mithras444]

Me too, his books have changed me and brought me to the teachings of Buddha.😊

[@manuelaruther8425]

Sooo healing to hear his voice.......🙏🙏🙏

[@amisa160]

The level of fear in the world right now is so high. There is so much fear and hate between countries and people, too much of US and THEM - but we all belong together and are depending of each other for our survival. It would be a fantastic thing if we could manage to explain this teaching about fear to all people around us. It could spread like rings on the water. We are an increasing amount of people who are conscious, right. Let's give it a try and let's hope that it is possible to have an impact on the fear in the world!!! ❤❤❤ Much love to Thay for being our wise leader and for giving us hope in these very dark times!🙏❤🙏

[@jdgfsullivan]

Thich’s calmness is very contagious. His physical body is no longer here but he will never be forgotten. His words will remain forever because his words touch so many lives. He is no longer here but he remains a healer. Thank you 🙏

[@weeshooen9510]

Thank you so much for your teaching! Teacher Thich Nhat Hanh lives on! Sadhu! Sadhu! Sadhu!🥰🙏

[@vickifoster4669]

"The Way Out is In"..thank you dear beloved Thay, Zen Master ♥..

[@karmadekye1262]

His teachings cuts thru complexity and reaches one's mind easily. Thank you. ❤

[@buddhaexhumed9922]

I agree with you. Please allow me to interrupt. I feel every Buddhist should know what I have to say. I do research on how Buddhism disappeared in Bihar. I realized it never disappeared from Bihar. Buddhists simply failed to research Indian Buddhism. They looked at Buddhism through the sphere of their own cultures searching for only the Buddha. Buddha had a myriad of names in different villages according to his teachings there. Example. His favorite teaching was 'Lust and desire causes pain. Remove lust and desire, and pain is removed'. Translated into Bihari (where the Buddha story took place) it is DHUKH HARAN meaning to remove dukha. Three dozen villages pray to DUKH HARAN Baba. Its clear that DUKH HARAN Baba is none other than the Buddha. Problem is Buddhists are searching only for the Buddha. In the real Vaishali the Buddha begged for alms. The locals there pray to 'BHIKHAINI' Baba (Beggar Baba). Bhikhaini was mispronounced by Buddhists as Bhikshu. Who is BHIKHAINI Baba. The Buddha no doubt. But people are searching for a man called Buddha. In the real Vaishali, in Beluha the Buddha suffered a sickness and felt he had grown old. The locals pray to 'BURHA' Baba (Old Baba). Who is BURHA Baba. The Buddha no doubt. In the real Vaishali the Lichavies pressurized Buddha not to die. They trailed him to Bandagawan pressurizing him not to die. To put pressure in Hindi is DABESHWAR. Three dozen villages around the stupa where Buddha gave the Lichavies his patra, the villagers pray to Baba 'DABESHWAR NATH' meaning the man who won the pressurizing game. It was the the Buddha no doubt as he gave the Lichavies his patra and succeded in sending them back. But Buddhists are searching for the Buddha. In Pidhauli (Vaishali) the local deity is Bardiha Baba. Bardiha means the Baba who didn't allow us to stay where he was staying. Bardiha Baba is the Buddha no doubt because he didn't allow the crowd of Lichavies to stay with him in Bandagama. Forgive me for commenting out of the topic. I just wanted to impart this information to you. I have just videographed Maha Prajapati Gautamies Parinirvana temple. She is regarded the great grandmother of that are just as Buddha is regarded as grandfather (Baba).

[@elinannestad5320]

Yes. I think it's him. He lives it, and you can tell. So good to see his face and hear his voice.

[@kgrandchamp]

Thank you Thay! I wish I could have met you in person! Thank you for your teachings - for showing us the path more clearly! 🙏🌿

[@giovannifurnari8668]

He is my hero❤ Thank you 🙏🦋🧡

[@candellemallon4003]

Dear Respected Thay, Dear Beloved Sangha, My sink was backing uo and my angry new neighbours were screaming F bombs. There you were, solid, gentle, free, fresh, calm, still. Thank you Buddha, Darhma,Sangha. Sendjng love and non fear.

[@gabryg1849]

Mindful Breath from Buddha and Jesus within as Protection.. 🙏😊

[@jarniday461]

What a gift to Humanity 🙏 His Beautiful voice washes over me with Peaceful comfort and Deep Gratitude 🙏🌹

[@yukio_saito]

Try to smile to fear. 😨🔜😊

[@buddhaexhumed9922]

Its hard but people can still try. Please allow me to interrupt. I feel every Buddhist should know what I have to say. I do research on how Buddhism disappeared in Bihar. I realized it never disappeared from Bihar. Buddhists simply failed to research Indian Buddhism. They looked at Buddhism through the sphere of their own cultures searching for only the Buddha. Buddha had a myriad of names in different villages according to his teachings there. Example. His favorite teaching was 'Lust and desire causes pain. Remove lust and desire, and pain is removed'. Translated into Bihari (where the Buddha story took place) it is DHUKH HARAN meaning to remove dukha. Three dozen villages pray to DUKH HARAN Baba. Its clear that DUKH HARAN Baba is none other than the Buddha. Problem is Buddhists are searching only for the Buddha. In the real Vaishali the Buddha begged for alms. The locals there pray to 'BHIKHAINI' Baba (Beggar Baba). Bhikhaini was mispronounced by Buddhists as Bhikshu. Who is BHIKHAINI Baba. The Buddha no doubt. But people are searching for a man called Buddha. In the real Vaishali, in Beluha the Buddha suffered a sickness and felt he had grown old. The locals pray to 'BURHA' Baba (Old Baba). Who is BURHA Baba. The Buddha no doubt. In the real Vaishali the Lichavies pressurized Buddha not to die. They trailed him to Bandagawan pressurizing him not to die. To put pressure in Hindi is DABESHWAR. Three dozen villages around the stupa where Buddha gave the Lichavies his patra, the villagers pray to Baba 'DABESHWAR NATH' meaning the man who won the pressurizing game. It was the the Buddha no doubt as he gave the Lichavies his patra and succeded in sending them back. But Buddhists are searching for the Buddha. In Pidhauli (Vaishali) the local deity is Bardiha Baba. Bardiha means the Baba who didn't allow us to stay where he was staying. Bardiha Baba is the Buddha no doubt because he didn't allow the crowd of Lichavies to stay with him in Bandagama. Forgive me for commenting out of the topic. I just wanted to impart this information to you. I have just videographed Maha Prajapati Gautamies Parinirvana temple. She is regarded the great grandmother of that are just as Buddha is regarded as grandfather (Baba). Thanks for understanding.

[@23Bentley45]

Dearest Thay, thank you! I suffer from anxiety and your teachings have helped me so much 🙏 Thank you Plum Village. Friends, let us donate whatever we can, so that the nuns and monks can keep sharing these treasures with all os us

[@RoseRedRoseWhite]

Thank you, Sisters and Brothers for posting this. Im struggling again with my disability because fear has really come up and overwhelmed me...but my sangha is here, always.

[@katesmiles4208]

Sending love and compassion towards you for peace and happiness ❤❤

[@suespiers9943]

Prayers and love, may you know calm and ease 🙏💖☮️

[@buddhaexhumed9922]

Yes, thanks to whoever posted this. Please allow me to interrupt. I feel every Buddhist should know what I have to say. I do research on how Buddhism disappeared in Bihar. I realized it never disappeared from Bihar. Buddhists simply failed to research Indian Buddhism. They looked at Buddhism through the sphere of their own cultures searching for only the Buddha. Buddha had a myriad of names in different villages according to his teachings there. Example. His favorite teaching was 'Lust and desire causes pain. Remove lust and desire, and pain is removed'. Translated into Bihari (where the Buddha story took place) it is DHUKH HARAN meaning to remove dukha. Three dozen villages pray to DUKH HARAN Baba. Its clear that DUKH HARAN Baba is none other than the Buddha. Problem is Buddhists are searching only for the Buddha. In the real Vaishali the Buddha begged for alms. The locals there pray to 'BHIKHAINI' Baba (Beggar Baba). Bhikhaini was mispronounced by Buddhists as Bhikshu. Who is BHIKHAINI Baba. The Buddha no doubt. But people are searching for a man called Buddha. In the real Vaishali, in Beluha the Buddha suffered a sickness and felt he had grown old. The locals pray to 'BURHA' Baba (Old Baba). Who is BURHA Baba. The Buddha no doubt. In the real Vaishali the Lichavies pressurized Buddha not to die. They trailed him to Bandagawan pressurizing him not to die. To put pressure in Hindi is DABESHWAR. Three dozen villages around the stupa where Buddha gave the Lichavies his patra, the villagers pray to Baba 'DABESHWAR NATH' meaning the man who won the pressurizing game. It was the the Buddha no doubt as he gave the Lichavies his patra and succeded in sending them back. But Buddhists are searching for the Buddha. In Pidhauli (Vaishali) the local deity is Bardiha Baba. Bardiha means the Baba who didn't allow us to stay where he was staying. Bardiha Baba is the Buddha no doubt because he didn't allow the crowd of Lichavies to stay with him in Bandagama. Forgive me for commenting out of the topic. I just wanted to impart this information to you. I have just videographed Maha Prajapati Gautamies Parinirvana temple. She is regarded the great grandmother of that are just as Buddha is regarded as grandfather (Baba).

[@paulamano]

Gratitude always for Thay miracle teatchings ❤❤❤

[@buddhaexhumed9922]

Gratitude always. Please allow me to interrupt. I feel every Buddhist should know what I have to say. I do research on how Buddhism disappeared in Bihar. I realized it never disappeared from Bihar. Buddhists simply failed to research Indian Buddhism. They looked at Buddhism through the sphere of their own cultures searching for only the Buddha. Buddha had a myriad of names in different villages according to his teachings there. Example. His favorite teaching was 'Lust and desire causes pain. Remove lust and desire, and pain is removed'. Translated into Bihari (where the Buddha story took place) it is DHUKH HARAN meaning to remove dukha. Three dozen villages pray to DUKH HARAN Baba. Its clear that DUKH HARAN Baba is none other than the Buddha. Problem is Buddhists are searching only for the Buddha. In the real Vaishali the Buddha begged for alms. The locals there pray to 'BHIKHAINI' Baba (Beggar Baba). Bhikhaini was mispronounced by Buddhists as Bhikshu. Who is BHIKHAINI Baba. The Buddha no doubt. But people are searching for a man called Buddha. In the real Vaishali, in Beluha the Buddha suffered a sickness and felt he had grown old. The locals pray to 'BURHA' Baba (Old Baba). Who is BURHA Baba. The Buddha no doubt. In the real Vaishali the Lichavies pressurized Buddha not to die. They trailed him to Bandagawan pressurizing him not to die. To put pressure in Hindi is DABESHWAR. Three dozen villages around the stupa where Buddha gave the Lichavies his patra, the villagers pray to Baba 'DABESHWAR NATH' meaning the man who won the pressurizing game. It was the the Buddha no doubt as he gave the Lichavies his patra and succeded in sending them back. But Buddhists are searching for the Buddha. In Pidhauli (Vaishali) the local deity is Bardiha Baba. Bardiha means the Baba who didn't allow us to stay where he was staying. Bardiha Baba is the Buddha no doubt because he didn't allow the crowd of Lichavies to stay with him in Bandagama. Forgive me for commenting out of the topic. I just wanted to impart this information to you. I have just videographed Maha Prajapati Gautamies Parinirvana temple. She is regarded the great grandmother of that are just as Buddha is regarded as grandfather (Baba).

[@paulamano]

@@buddhaexhumed9922 Thanks i know it started in Bharat there are many paths but the origin is the same.

[@buddhaexhumed9922]

@@paulamano yes

[@michaelosullivan8708]

grateful 🙏

[@kaush882]

Thank you so very much Dear Thay 🙏🙏🙏

[@buddhaexhumed9922]

Thay deserves the thanks. Please allow me to interrupt. I feel every Buddhist should know what I have to say. I do research on how Buddhism disappeared in Bihar. I realized it never disappeared from Bihar. Buddhists simply failed to research Indian Buddhism. They looked at Buddhism through the sphere of their own cultures searching for only the Buddha. Buddha had a myriad of names in different villages according to his teachings there. Example. His favorite teaching was 'Lust and desire causes pain. Remove lust and desire, and pain is removed'. Translated into Bihari (where the Buddha story took place) it is DHUKH HARAN meaning to remove dukha. Three dozen villages pray to DUKH HARAN Baba. Its clear that DUKH HARAN Baba is none other than the Buddha. Problem is Buddhists are searching only for the Buddha. In the real Vaishali the Buddha begged for alms. The locals there pray to 'BHIKHAINI' Baba (Beggar Baba). Bhikhaini was mispronounced by Buddhists as Bhikshu. Who is BHIKHAINI Baba. The Buddha no doubt. But people are searching for a man called Buddha. In the real Vaishali, in Beluha the Buddha suffered a sickness and felt he had grown old. The locals pray to 'BURHA' Baba (Old Baba). Who is BURHA Baba. The Buddha no doubt. In the real Vaishali the Lichavies pressurized Buddha not to die. They trailed him to Bandagawan pressurizing him not to die. To put pressure in Hindi is DABESHWAR. Three dozen villages around the stupa where Buddha gave the Lichavies his patra, the villagers pray to Baba 'DABESHWAR NATH' meaning the man who won the pressurizing game. It was the the Buddha no doubt as he gave the Lichavies his patra and succeded in sending them back. But Buddhists are searching for the Buddha. In Pidhauli (Vaishali) the local deity is Bardiha Baba. Bardiha means the Baba who didn't allow us to stay where he was staying. Bardiha Baba is the Buddha no doubt because he didn't allow the crowd of Lichavies to stay with him in Bandagama. Forgive me for commenting out of the topic. I just wanted to impart this information to you. I have just videographed Maha Prajapati Gautamies Parinirvana temple. She is regarded the great grandmother of that are just as Buddha is regarded as grandfather (Baba).

[@epierce2058]

Going to share with a friend, thank you Thay, thank you community.

[@misinca]

Thank you for these profound five minutes words. Thank you Thây and sangha. Greetings from Spain 🪷 🙏

[@111wolff111]

If you see the flood, Then you are not in the flood. Now just watch it go.

[@deborahkizer4664]

Thank you brother. 🙏🙌✝️💯🥰💪👍🫶💛👏🦋

[@archibaldsharingan]

Merci Thây, Merci chère sangha ❤️‍🔥🌳🙏

[@AgnieszkaFryzel]

🕊️🍃💕 thank you

[@4LovePeace]

Thank you Thay, Thank you Buddha~Dharma~Sangha, Practice, practice, practice, one breath at a time, mindfully with love for self and others, love for all beings. This is training in neutralizing karma, be aware without being caught in reactions, maintain awareness of emotions & thoughts, and maintain stability of practice. At my stage this is so much easier to do at the monastery, yet I keep trying. Blessings to all beautiful Buddhas-to-be 🙏🏼💕

[@elia7235]

🙏🙏🙏 So beautiful thank you so much 🙏🙏🙏

[@buddhaexhumed9922]

Its truly beautiful. Please allow me to interrupt. I feel every Buddhist should know what I have to say. I do research on how Buddhism disappeared in Bihar. I realized it never disappeared from Bihar. Buddhists simply failed to research Indian Buddhism. They looked at Buddhism through the sphere of their own cultures searching for only the Buddha. Buddha had a myriad of names in different villages according to his teachings there. Example. His favorite teaching was 'Lust and desire causes pain. Remove lust and desire, and pain is removed'. Translated into Bihari (where the Buddha story took place) it is DHUKH HARAN meaning to remove dukha. Three dozen villages pray to DUKH HARAN Baba. Its clear that DUKH HARAN Baba is none other than the Buddha. Problem is Buddhists are searching only for the Buddha. In the real Vaishali the Buddha begged for alms. The locals there pray to 'BHIKHAINI' Baba (Beggar Baba). Bhikhaini was mispronounced by Buddhists as Bhikshu. Who is BHIKHAINI Baba. The Buddha no doubt. But people are searching for a man called Buddha. In the real Vaishali, in Beluha the Buddha suffered a sickness and felt he had grown old. The locals pray to 'BURHA' Baba (Old Baba). Who is BURHA Baba. The Buddha no doubt. In the real Vaishali the Lichavies pressurized Buddha not to die. They trailed him to Bandagawan pressurizing him not to die. To put pressure in Hindi is DABESHWAR. Three dozen villages around the stupa where Buddha gave the Lichavies his patra, the villagers pray to Baba 'DABESHWAR NATH' meaning the man who won the pressurizing game. It was the the Buddha no doubt as he gave the Lichavies his patra and succeded in sending them back. But Buddhists are searching for the Buddha. In Pidhauli (Vaishali) the local deity is Bardiha Baba. Bardiha means the Baba who didn't allow us to stay where he was staying. Bardiha Baba is the Buddha no doubt because he didn't allow the crowd of Lichavies to stay with him in Bandagama. Forgive me for commenting out of the topic. I just wanted to impart this information to you. I have just videographed Maha Prajapati Gautamies Parinirvana temple. She is regarded the great grandmother of that are just as Buddha is regarded as grandfather (Baba). Thanks.

[@amandasymon4363]

Namaste 🙏

[@Noself-h3e]

Dearest Plum Village, Could a transcript be attached to this video please? With much respect and gratitude to Thay for providing us with his wisdom. Thank all who worked to produce this video. You ensure Thay continues his legacy of Peace.

[@buddhaexhumed9922]

Yes, a transcript should be attached to this video. Please allow me to interrupt. I feel every Buddhist should know what I have to say. I do research on how Buddhism disappeared in Bihar. I realized it never disappeared from Bihar. Buddhists simply failed to research Indian Buddhism. They looked at Buddhism through the sphere of their own cultures searching for only the Buddha. Buddha had a myriad of names in different villages according to his teachings there. Example. His favorite teaching was 'Lust and desire causes pain. Remove lust and desire, and pain is removed'. Translated into Bihari (where the Buddha story took place) it is DHUKH HARAN meaning to remove dukha. Three dozen villages pray to DUKH HARAN Baba. Its clear that DUKH HARAN Baba is none other than the Buddha. Problem is Buddhists are searching only for the Buddha. In the real Vaishali the Buddha begged for alms. The locals there pray to 'BHIKHAINI' Baba (Beggar Baba). Bhikhaini was mispronounced by Buddhists as Bhikshu. Who is BHIKHAINI Baba. The Buddha no doubt. But people are searching for a man called Buddha. In the real Vaishali, in Beluha the Buddha suffered a sickness and felt he had grown old. The locals pray to 'BURHA' Baba (Old Baba). Who is BURHA Baba. The Buddha no doubt. In the real Vaishali the Lichavies pressurized Buddha not to die. They trailed him to Bandagawan pressurizing him not to die. To put pressure in Hindi is DABESHWAR. Three dozen villages around the stupa where Buddha gave the Lichavies his patra, the villagers pray to Baba 'DABESHWAR NATH' meaning the man who won the pressurizing game. It was the the Buddha no doubt as he gave the Lichavies his patra and succeded in sending them back. But Buddhists are searching for the Buddha. In Pidhauli (Vaishali) the local deity is Bardiha Baba. Bardiha means the Baba who didn't allow us to stay where he was staying. Bardiha Baba is the Buddha no doubt because he didn't allow the crowd of Lichavies to stay with him in Bandagama. Forgive me for commenting out of the topic. I just wanted to impart this information to you. I have just videographed Maha Prajapati Gautamies Parinirvana temple. She is regarded the great grandmother of that are just as Buddha is regarded as grandfather (Baba). I hope you didn't mind me intervening.

[@dawnlennon1081]

I watched through this entire thing and let the wisdom truly sink in. By the end I started laughing uncontrollably with tears in my eyes. The peace and joy from this epiphany was overwhelming. Sometimes there is so much joy it cannot stay in your body. Thank you Thich. “You are the sky, everything else is just the weather.” -Pema Chondron

[@shamirkeren3954]

thank you.dont mistaken the fingers that points to the moon,with the moon. dont hang to the gorments:chan,zen,teacher.oneness is nameless,and with endless faces. theres many forms,but only one life. 😊

[@buddhaexhumed9922]

I fail to understand. Please allow me to interrupt. I feel every Buddhist should know what I have to say. I do research on how Buddhism disappeared in Bihar. I realized it never disappeared from Bihar. Buddhists simply failed to research Indian Buddhism. They looked at Buddhism through the sphere of their own cultures searching for only the Buddha. Buddha had a myriad of names in different villages according to his teachings there. Example. His favorite teaching was 'Lust and desire causes pain. Remove lust and desire, and pain is removed'. Translated into Bihari (where the Buddha story took place) it is DHUKH HARAN meaning to remove dukha. Three dozen villages pray to DUKH HARAN Baba. Its clear that DUKH HARAN Baba is none other than the Buddha. Problem is Buddhists are searching only for the Buddha. In the real Vaishali the Buddha begged for alms. The locals there pray to 'BHIKHAINI' Baba (Beggar Baba). Bhikhaini was mispronounced by Buddhists as Bhikshu. Who is BHIKHAINI Baba. The Buddha no doubt. But people are searching for a man called Buddha. In the real Vaishali, in Beluha the Buddha suffered a sickness and felt he had grown old. The locals pray to 'BURHA' Baba (Old Baba). Who is BURHA Baba. The Buddha no doubt. In the real Vaishali the Lichavies pressurized Buddha not to die. They trailed him to Bandagawan pressurizing him not to die. To put pressure in Hindi is DABESHWAR. Three dozen villages around the stupa where Buddha gave the Lichavies his patra, the villagers pray to Baba 'DABESHWAR NATH' meaning the man who won the pressurizing game. It was the the Buddha no doubt as he gave the Lichavies his patra and succeded in sending them back. But Buddhists are searching for the Buddha. In Pidhauli (Vaishali) the local deity is Bardiha Baba. Bardiha means the Baba who didn't allow us to stay where he was staying. Bardiha Baba is the Buddha no doubt because he didn't allow the crowd of Lichavies to stay with him in Bandagama. Forgive me for commenting out of the topic. I just wanted to impart this information to you. I have just videographed Maha Prajapati Gautamies Parinirvana temple. She is regarded the great grandmother of that are just as Buddha is regarded as grandfather (Baba).

[@chuckcook1037]

His book on fear changed my life. I read many of his books on mindfulness, they can really help change you. I am a Christian. The suggestions are good for anyone in the religious world. Thank you thay. I'll see you in peace in the cosmos. Mindfulness works my friends.

[@mercyshanthi9555]

Could you please tell the name of the book?Im a Christian too ,not sure whether I can follow this.struggling with fear and anxiety for a long time

[@wilmaborst]

Fear: Essential Wisdom for Getting Through the Storm from Thich Nhat Hanh

[@coling7091]

I think, this man has the rare voice of god... and that true understanding of life is the only way to live peacefully... and to pass forward that knowledge to others to thrive peacefully also

[@marioculcasi]

Fear does not exist ✊🏽💙 its just what the matrix game is made of 💎

[@felixbravorodriguez6429]

So beautiful the message. Thanks a lot for all of you that make it ( videos/teachings/...etc ) possible. Love for All of you brothers and sisters. Love and peace

[@TheresaODell]

I always admire listening to his message. He is so important for me to hear!

[@kiranchandra3360]

Thank you . I pray we all overcome their fears and be safe . Thay's words are so precious: they are our anchor . Thank you Plumber Village. .

[@kimtaylor9096]

Dear Friends, Thank you for this wonderful sharing. Thank you for your loving work and service. May I offer feedback on the video without expectation for change, unless others feel the same? I do not know how others feel, but for my part, I do not like the pictures of scenery on and off, especially the dark, unpleasant scenes. I would prefer seeing Thay only, with respect. Just a thought. Or at least fewer, less frequent flashing pics and more pleasant ones. 🙏

[@4LovePeace]

I love the video images, and can close my eyes when I want to be one with only the words.

[@GardenYourHeart98]

if you only want to see Thay then watch a dharma talk, he has millions of them

[@julieroberts3871]

Closing my eyes is how I am able to enjoy these talks. As an artist, each new visual fires too many unrelated neurons. His voice alone is powerful enough.

[@julieroberts3871]

I think the videos may help people who are new to Thay.

[@julieroberts3871]

We all have such short attention spans...

[@youngheart789]

Miss Thay! A great master! ❤❤❤❤❤

[@debbietodd8547]

Thay.....you are so missed. So grateful for these videos and your books.

[@dellahayden5606]

Thank you for this teaching 🙏🌻☺️🪷

[@loulou3786]

in the midst of a storm sit❤

[@jaythefox]

This guy is a genius!

[@petracotes6308]

🙏🏻🙏🏻🌹🌹

[@AriannaBallabioDance]

So beautiful! Thank you! ❤

[@geespar1]

Beautiful, thank you 🙏

[@elisabethlebre9506]

🙏

[@pamelacotte]

Thank you Thay for this powerful teaching. Thich Nhat Hahn's book on fear is excellent too.

[@dennyslasso2069]

Gracias ! El Sol vuelve a salir ❤😊

[@bohditony]

🙏❤️

[@tillyvickers2721]

❤🙏🌻🌈

[@eliseruthenbeck7140]

This is very beautiful, thank you.

[@divi2747]

thank you

[@MrNikhilgherwar]

we are the ones who feed ourselfs by others trauma...I wish all leave that behind and love, embrace kindness and I forgive all ah who hurt me forever and I am free eternally

[@MajkenTrosborg]

how do we feed our selves with others traumas+ Will you give me an example for me to understand it ?

[@deboradecassiamartins9284]

so so so beaultiful! i no have words to describe 💓

[@MichaelJohnKoontz]

Thank you.

[@benflint]

He really is the best thing on the internet. But I can't understand much of what he is saying. it would be a great service if they put captions........

[@catalinzorzini564]

There are captions. Simply turn them on from KZbin 🙏🏼

[@benflint]

@@catalinzorzini564 i couldn't imagine the computer could get the language right - if I can't even hear it

[@plumvillageapp]

Dear friend, this is not an auto-generated transcript, the English captions have been added by our team. Hope this helps. With gratitude 🙏🏼 plumvillage.app team

[@buddhaexhumed9922]

I agree to that. Please allow me to interrupt. I feel every Buddhist should know what I have to say. I do research on how Buddhism disappeared in Bihar. I realized it never disappeared from Bihar. Buddhists simply failed to research Indian Buddhism. They looked at Buddhism through the sphere of their own cultures searching for only the Buddha. Buddha had a myriad of names in different villages according to his teachings there. Example. His favorite teaching was 'Lust and desire causes pain. Remove lust and desire, and pain is removed'. Translated into Bihari (where the Buddha story took place) it is DHUKH HARAN meaning to remove dukha. Three dozen villages pray to DUKH HARAN Baba. Its clear that DUKH HARAN Baba is none other than the Buddha. Problem is Buddhists are searching only for the Buddha. In the real Vaishali the Buddha begged for alms. The locals there pray to 'BHIKHAINI' Baba (Beggar Baba). Bhikhaini was mispronounced by Buddhists as Bhikshu. Who is BHIKHAINI Baba. The Buddha no doubt. But people are searching for a man called Buddha. In the real Vaishali, in Beluha the Buddha suffered a sickness and felt he had grown old. The locals pray to 'BURHA' Baba (Old Baba). Who is BURHA Baba. The Buddha no doubt. In the real Vaishali the Lichavies pressurized Buddha not to die. They trailed him to Bandagawan pressurizing him not to die. To put pressure in Hindi is DABESHWAR. Three dozen villages around the stupa where Buddha gave the Lichavies his patra, the villagers pray to Baba 'DABESHWAR NATH' meaning the man who won the pressurizing game. It was the the Buddha no doubt as he gave the Lichavies his patra and succeded in sending them back. But Buddhists are searching for the Buddha. In Pidhauli (Vaishali) the local deity is Bardiha Baba. Bardiha means the Baba who didn't allow us to stay where he was staying. Bardiha Baba is the Buddha no doubt because he didn't allow the crowd of Lichavies to stay with him in Bandagama. Forgive me for commenting out of the topic. I just wanted to impart this information to you. I have just videographed Maha Prajapati Gautamies Parinirvana temple. She is regarded the great grandmother of that are just as Buddha is regarded as grandfather (Baba).

[@johnpienta4200]

It's ok to just listen to it over and over and feel his deep compassion. At some point when you really listen you can't even hear words. Just beautiful sounds. Love as sound. What a wonderful comment you've made by the way!

[@Mieke..]

✨🙏✨

[@evabielmeier2477]

🙏🙏🙏🙏

[@utube11235]

His voice, the breeze, the birds and powerful wisdom and technique.. thank you for this beautiful video 🙏❤️

[@asfasdfadf9820]

very wonderful

[@LisaHart17]

❤🙏🏽🙏🏽🙏🏽❤️

[@morgankelly3056]

If I have time to fret, I have time to hope.

[@Anna-ir1cg]

Thank you ❤Namaste 🙏, hugs from Poland

[@meloniestewart2940]

🙏🏼💕🙏🏼

[@missymuffett3435]

I used to love listening & watching Thay's teaching. However, now you have chopped all his teachings into extremely short clips, added pictures & bird sounds, why? Thay needed no alteration.

[@paulomelo5564]

Simply perfect! Thank you dear Thay...❤

[@fajitaah7953]

♥️

[@barbararoyal6139]

🕊️

[@mrSWEETlfs]

Grateful for this teaching.

[@mgnklly1313]

💛

[@sunny99179]

Thank you very much🎉

[@alfredoguillamonmartin773]

🥰🙏

[@AwakenedEmptiness]

Thank you! 😊👍

[@rafaelmangrone721]

❤️

[@co59720]

EFT FOR THE WIN ! ❤

[@LiveLoveLevelUp]

My experience was different, the fear arized due to a traumatic choking event. Thus it came upon physically first, then became associated with adrenalin. So when adrenalin dumps due to high stress or an argument. It sometimes arizes from this, then the mind worries about the potential of it to rollercoaster. Thats the hardest part to stop. Deep breaths help, but its quite challenging. Rarely it happens now, but Its always a possibility.

[@capricerowland4850]

🙏🏿🙏🏿🙏🏿

[@saskiakarels4184]

♥️🙏♥️

[@GeneraleSeneca]

Subtitles Italian 🙏🏻

[@buddhaexhumed9922]

Please allow me to interrupt. I feel every Buddhist should know what I have to say. I do research on how Buddhism disappeared in Bihar. I realized it never disappeared from Bihar. Buddhists simply failed to research Indian Buddhism. They looked at Buddhism through the sphere of their own cultures searching for only the Buddha. Buddha had a myriad of names in different villages according to his teachings there. Example. His favorite teaching was 'Lust and desire causes pain. Remove lust and desire, and pain is removed'. Translated into Bihari (where the Buddha story took place) it is DHUKH HARAN meaning to remove dukha. Three dozen villages pray to DUKH HARAN Baba. Its clear that DUKH HARAN Baba is none other than the Buddha. Problem is Buddhists are searching only for the Buddha. In the real Vaishali the Buddha begged for alms. The locals there pray to 'BHIKHAINI' Baba (Beggar Baba). Bhikhaini was mispronounced by Buddhists as Bhikshu. Who is BHIKHAINI Baba. The Buddha no doubt. But people are searching for a man called Buddha. In the real Vaishali, in Beluha the Buddha suffered a sickness and felt he had grown old. The locals pray to 'BURHA' Baba (Old Baba). Who is BURHA Baba. The Buddha no doubt. In the real Vaishali the Lichavies pressurized Buddha not to die. They trailed him to Bandagawan pressurizing him not to die. To put pressure in Hindi is DABESHWAR. Three dozen villages around the stupa where Buddha gave the Lichavies his patra, the villagers pray to Baba 'DABESHWAR NATH' meaning the man who won the pressurizing game. It was the the Buddha no doubt as he gave the Lichavies his patra and succeded in sending them back. But Buddhists are searching for the Buddha. In Pidhauli (Vaishali) the local deity is Bardiha Baba. Bardiha means the Baba who didn't allow us to stay where he was staying. Bardiha Baba is the Buddha no doubt because he didn't allow the crowd of Lichavies to stay with him in Bandagama. Forgive me for commenting out of the topic. I just wanted to impart this information to you. I have just videographed Maha Prajapati Gautamies Parinirvana temple. She is regarded the great grandmother of that are just as Buddha is regarded as grandfather (Baba).

[@margaretek5350]

🙏🙏🙏🤍🤍🤍☺️☺️☺️🤗🤗🤗

[@dututhewanderer.5266]

Using the mouth, anyone can say they can do everything from heaven to earth, using the hands to do trivial things, there are probably not many people. Can anyone prove that this monk can do what his mouth says with his hands? Please note, flattery, praising or defending him is not proof and does not prove anything.

[@livinglifefullywithlove1328]

he has worked in the Vietnam War under gun fire, trying to rescue people. But he's also human, he also speaks of his despair, he had depression in his life, he tells of moments where he did walking meditation all night out of despair and in order to not lose his mind in difficult situations. It was not all rosy for him. I think he speaks from true experience. You can read about his life and his diary. Also, I don't think his tipps here are all that can be done. Working on nervous system of the body (e.g. Irene Lyon etc) is also very important. But Thich Nhat Hanh is a very honest spiritual person. And that is special. In my darkest moments for example walking meditation has also helped me and my family members.

[@dututhewanderer.5266]

@@livinglifefullywithlove1328 What you have written here is about his private life in the temporal world, but he was not the only person in human history who has gone through similar experiences, and there have been certainly many people who have experienced more tragic experiences than this monk had experienced. but what does what happened to his life and all his teachings have anything to do with the ultimate goal of Buddhism? What was the end product of his practice? Was he a Buddhist monk, what was the purpose of his practice? For just to be called a holy monk or a thinker? Please forgive me of being honest to say that your explanations prove nothing about his spiritual achievements, but just to glorify him and, you were not he. Thanks for your response, anyway.

[@buddhaexhumed9922]

True. Please allow me to interrupt. I feel every Buddhist should know what I have to say. I do research on how Buddhism disappeared in Bihar. I realized it never disappeared from Bihar. Buddhists simply failed to research Indian Buddhism. They looked at Buddhism through the sphere of their own cultures searching for only the Buddha. Buddha had a myriad of names in different villages according to his teachings there. Example. His favorite teaching was 'Lust and desire causes pain. Remove lust and desire, and pain is removed'. Translated into Bihari (where the Buddha story took place) it is DHUKH HARAN meaning to remove dukha. Three dozen villages pray to DUKH HARAN Baba. Its clear that DUKH HARAN Baba is none other than the Buddha. Problem is Buddhists are searching only for the Buddha. In the real Vaishali the Buddha begged for alms. The locals there pray to 'BHIKHAINI' Baba (Beggar Baba). Bhikhaini was mispronounced by Buddhists as Bhikshu. Who is BHIKHAINI Baba. The Buddha no doubt. But people are searching for a man called Buddha. In the real Vaishali, in Beluha the Buddha suffered a sickness and felt he had grown old. The locals pray to 'BURHA' Baba (Old Baba). Who is BURHA Baba. The Buddha no doubt. In the real Vaishali the Lichavies pressurized Buddha not to die. They trailed him to Bandagawan pressurizing him not to die. To put pressure in Hindi is DABESHWAR. Three dozen villages around the stupa where Buddha gave the Lichavies his patra, the villagers pray to Baba 'DABESHWAR NATH' meaning the man who won the pressurizing game. It was the the Buddha no doubt as he gave the Lichavies his patra and succeded in sending them back. But Buddhists are searching for the Buddha. In Pidhauli (Vaishali) the local deity is Bardiha Baba. Bardiha means the Baba who didn't allow us to stay where he was staying. Bardiha Baba is the Buddha no doubt because he didn't allow the crowd of Lichavies to stay with him in Bandagama. Forgive me for commenting out of the topic. I just wanted to impart this information to you. I have just videographed Maha Prajapati Gautamies Parinirvana temple. She is regarded the great grandmother of that are just as Buddha is regarded as grandfather (Baba). Thanks for understanding.

[@suzanavalsassina3813]

What the heck do you mean? If you don't believe don't watch it. This monk was nominated for Nobel prize by Luther king.

[@buddhaexhumed9922]

@@suzanavalsassina3813 who didn't believe him.

[@davidparker7108]

I am normally quite calm when things are going smoothly but when I'm in a romantic relationship and that person pulls away I go into panic mode - separation anxiety, fear, trauma, and absolute the worst pain I ever feel. Please tell me how to overcome this and heal

[@alfreddifeo9642]

🙏

[@danielairimia4368]

❤

[@JasonsWeirdReads]

🙏🙏🙏

[@TomHeavey]

thank you Thay

[@jurkoot]

❤

[@myrteletjinliepshie2527]

❤

[@topocum]

❤

[@letolethe3344]

Thank you.

[@buddhaexhumed9922]

Very educative. I love your videos. Please allow me to interrupt. I do research on how Buddhism disappeared in Bihar. I realized it never disappeared from Bihar. Buddhists simply failed to research Indian Buddhism. They looked at Buddhism through the sphere of their own cultures searching for only the Buddha. Buddha had a myriad of names in different villages according to his teachings there. Example. His favorite teaching was 'Lust and desire causes pain. Remove lust and desire, and pain is removed'. Translated into Bihari (where the Buddha story took place) it is DHUKH HARAN meaning to remove dukha. Three dozen villages pray to DUKH HARAN Baba. Its clear that DUKH HARAN Baba is none other than the Buddha. Problem is Buddhists are searching only for the Buddha. In the real Vaishali the Buddha begged for alms. The locals there pray to 'BHIKHAINI' Baba (Beggar Baba). Bhikhaini was mispronounced by Buddhists as Bhikshu. Who is BHIKHAINI Baba. The Buddha no doubt. But people are searching for a man called Buddha. In the real Vaishali, in Beluha the Buddha suffered a sickness and felt he had grown old. The locals pray to 'BURHA' Baba (Old Baba). Who is BURHA Baba. The Buddha no doubt. In the real Vaishali the Lichavies pressurized Buddha not to die. They trailed him to Bandagawan pressurizing him not to die. To put pressure in Hindi is DABESHWAR. Three dozen villages around the stupa where Buddha gave the Lichavies his patra, the villagers pray to Baba 'DABESHWAR NATH' meaning the man who won the pressurizing game. It was the the Buddha no doubt as he gave the Lichavies his patra and succeded in sending them back. But Buddhists are searching for the Buddha. In Pidhauli (Vaishali) the local deity is Bardiha Baba. Bardiha means the Baba who didn't allow us to stay where he was staying. Bardiha Baba is the Buddha no doubt because he didn't allow the crowd of Lichavies to stay with him in Bandagama. Forgive me for commenting out of the topic. I just wanted to impart this information to you. I have just videographed Maha Prajapati Gautamies Parinirvana temple. She is regarded the great grandmother of that are just as Buddha is regarded as grandfather (Baba).

[@gabriellarujsz5741]

Thank you ❣️🙏🪽🕊️❤️🙏

[@rebeccaslater1398]

Beautiful calm, peace

[@Grace-f7d]

😏🙏💕🎶GVB ❤

[@taumlux3790]

🙏✨