PMA LONG COURSE PHYSICAL TEST | HOW TO CLEAR PMA PHYSICAL TEST | COMPLETE TIPS AND TRICKS |

[@protech10m71]

Alhumdulillah apki waja se meri initial clear thanks bro🥰🥰🥰🥰

[@khattak109-x9i]

Pullups ayse nahi hote , yeh picture mein Jo dekaya hai yeh chinups Hain.... pullups are more hard than chinups

[@saqlainali6664]

Ma shaa Allah ❤️

[@dwgaming5855]

Sir thank you im your group member

[@Ahmedkhan-yh3li]

Thanks

[@hussainnawaz1091]

First

[@onemanarmyt3682]

ok sir verbal our non verbal

[@onemanarmyt3682]

sir plz verbal our non verbal plz vedio bano

[@abdulmajeedbloch2165]

Sir verbal pH video bnau

[@hkkgfjgj9612]

I m new, I subsri

[@nazimhussain8263]

20 sy km situps py pass hojaengy?